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Dr. A Khan

Pediatrician, Pune

100 at clinic
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Dr. A Khan Pediatrician, Pune
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A Khan
Dr. A Khan is one of the best Pediatricians in Rasta peth, Pune. He is currently associated with KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. A Khan and consult privately on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coughing like as a elder. I consulted the doctor but no use from Saturday onwards I am using astha kind drops phenylephrine drops and also nasal drops. Not only these but also zinger crude with honey and tulasi crude. Daily hair is applied with castor oil. From last 2 days he is vomiting milk daily 2 times. nebulising is also done in 3 times. He is coughing continue up to 1 min. No fever so please give me suggestions. I can not see my child in this condition his voice also decreased up to 50%from last Sunday onwards. Please advise.

BAMS
General Physician, Calicut
Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coug...
Dear lybrate-user, hope you are breast feeding your baby. As it will protect the immune system of your baby. For cold, use nasal saline drops in each nostrils 2 to 3 times. Let him lie in a head elevated position. Use yashti madhu churnam + honey, make into paste and let him leak it in small dose 2 to 3 times. Or sitopaladi churnam with honey. Heat til oil with small quantity of saindhava lavana (available in ayurveda shop. And apply on chest, lukewarm. Cover him fully when taking out. Don't lie him straight under the fan or switch off ac. Avoid head bath for 3 days. Bath him with warm water. If fever is present, show immediately to your nearest paediatrician.
1 person found this helpful
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Hi Please let me know wat to feed to 8 mnth old baby with timings ,hw much Quantity n hw many tyms, wat kind of veg n fruits.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi Please let me know wat to feed to 8 mnth old baby with timings ,hw much Quantity n hw many tyms, wat kind of veg n...
You can offer him everything mashed and bland ( cooked with sugar or very little salt) . Offer him mashed solid food in every 2 hours and after 1/2 hour you can give him milk / breast feed. You can offer him following : Suji/ rice/ ragi kheer. Fruit smoothie : cheeku, apricot, banana, papaya, melons ( just bland fruits, don't add anything ) Khichri : cracked rice+ moong / masoor dal ( initially use dehusked ) mashed chapati in dal / eg/ milk fried potato/ paneer Initially, Offer him food with clean hands ( instead of spoon ). Cook all sweet preparation in milk . and add 1 spoon butter in all salty preparation.
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Which is better Lactogen 1 or Nan pro 1 .He is 50 days old. Presently I am giving Lactogen 1.

cert clinical nutrition , cert child health and nutrition , Lady Shri Ram College for Women, Delhi University
Dietitian/Nutritionist, Delhi
Which is better Lactogen 1 or Nan pro 1 .He is 50 days old. Presently I am giving Lactogen 1.
Hi, a 50 day old child should be given mothers milk only. I'm assuming that the mother is not able to feed the child due to health issues. In this case I suggest you ask a paediatrician instead of a dietitian. The doctor that does the regular checkups and vaccines for the child is the best one to help you.
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How can I ease my child who is vaccinated today ,dpt booster. Fever is not high but crying a lot and not moving her leg.

DNB ( Neonatology), MD ( Pediatrics), MBBS
Pediatrician, Jaipur
How can I ease my child who is vaccinated today ,dpt booster. Fever is not high but crying a lot and not moving her leg.
Hi lybrate-user, DPT specially painful type can cause significant pain and irritability in the bay for next 2-3 days. You can give paracetamol drops (dose as suggested by your paediatrician) to relive this pain. Else you can just do cold sponging, hold or swaddle the baby to reduce the effect of this pain on the baby. IF not better the baby needs to be shown to the paediatrician.
3 people found this helpful
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My nephew is 4 years old in nursery class. But the problem is he doesn't speak. Guide us what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Developmental delay need to be evaluated by a doctor. Usually if all other mile-stones are proper, speech may develop late in his case too. Check for his hearing ability is proper. Children with hearing impairment may not able to speak. Tongue -tie may cause difficulty in speaking.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

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Can we do nemococcal vaccination second dose for my child today at Dr. sadhna’s clinic.

M.D.( Pediatrics), DCH
Pediatrician,
Can we do nemococcal vaccination second dose for my child today at Dr. sadhna’s clinic.
Yes, you need to give pneumococal vaccination (second dose) to your child, where to give will be your own choice.
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My Son 10 years old suffering with thyroid from last 5 years, his weight is very high, how it will effect to his health. Provide tips to take care of him.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
His thyroid replacement need to be given regularly and he needs exercise and take less calories to reduce weight
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My child was not breast fed since I was suffering from typhoid at the time of her birth. Will she have any immunity problems due to it? If so, what are they?

MD - Homeopathy, BHMS
Homeopath, Vadodara
yes there are possibilities of immunity problems... at any chance if required give homoeopathic treatment.
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