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Vighanharta Sai Hospital And Laboratory

Physiotherapist Clinic

C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar, Pune Pune
1 Doctor · ₹300
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Vighanharta Sai Hospital And Laboratory Physiotherapist Clinic C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar, Pune Pune
1 Doctor · ₹300
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Vighanharta Sai Hospital And Laboratory
Vighanharta Sai Hospital And Laboratory is known for housing experienced Physiotherapists. Dr. Gaikwad, a well-reputed Physiotherapist, practices in Pune. Visit this medical health centre for Physiotherapists recommended by 51 patients.

Timings

MON-SUN
09:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

C/O Vighanharta SAI Hospital Laboratory, Sukh Samruddhi Nagar, Alandi Road, Dighi,Landmark:Parande Nagar, Pune
Vighanharta Sai Hospital Pune, Maharashtra
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Doctor in Vighanharta Sai Hospital And Laboratory

Dr. Gaikwad

MBBS
Physiotherapist
300 at clinic
Available today
09:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the extent that doing something else or lifting anything is so painful. What could be the problem?

MBBS, MS - Orthopaedics
Orthopedist, Jodhpur
I am 22 years old but whenever I wash a load of clothes, I get allot of pain in the middle parts of my hands to the e...
This is because of unacusstomed activity, so do regular exercises and washing also, eat more of calcium and vitamin D rich food or take their supplements.
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Back Pain Symptoms!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Back Pain Symptoms!

Back Pain Symptoms
Back plays a very important role in a human body. It is composed of a complex structure of muscles and ligaments that supports the body and enables us to stand, move around, and indulge in almost every physical activity. The inconveniences with any of these bodily structures can lead to back pain which might range from severe to moderate. This is very common among people from all age groups due to their sitting and standing position.

Do you think why you have a back pain every time? Well, the cause of back pain is still unknown. The back pain varies from one person to another. Some of its symptoms suggest that back pain has a more serious cause that includes fever, weight loss, and numbness.

 

Symptoms of Back Pain
In most cases, back pain gets cured and one does not go to a doctor. Back pain is accompanied by many symptoms; some of those are included below. If a person experiences any of these symptoms, it might be a sign of a back pain; the doctor should be informed about it.

-  Fibromyalgia – Fibromyalgia causes pain in the entire body. A person has painful tender joints that hurt a lot even after taking medicine. In this condition, the affected person should not indulge in any kind of exercise. The symptoms of fibromyalgia differ from one person to another, but symptoms such as stiffness, fatigue, and issues while sleeping are common. Apart from back pain, patients also experience stiffness in the shoulders and neck. Patients complain of feeling extremely tired, especially waking up and feeling pain in specific areas called tender points. Many patients complain about stiffness, which is worse in the morning and increases as the day passes. Any physical exertion increases the pain.

It can be improved by adopting lifestyle changes that include a change in diet and exercising daily.

-  Degenerative arthritis –This condition occurs due to an internal damage caused to the facet joints. The surfaces of the joints are lined with smooth cartilage that allows movement. Both sides of the joint rub against each other, thus allowing a free movement. In case of injury or internal damage, apart from back pain, patients may also experience stiffness and pain in bending over. The joints are smaller when compared to the body weight they bear. The stress and strain may cause damage to the cartilage. Injuries and other internal and external damages over a lifetime may cause the joints to degenerate. 

The spinal facet pain in the lower back pain may, later on, lead to osteoarthritis.

-  Inflammatory arthritis– It is a group of disease caused due to inflammation of joints and other tissues. In this condition, there is pain in the lower back, together with morning stiffness in the hips or both; in some cases. There is also pain, feeling of tiredness and stiffness in the neck or the chest. Other symptoms of this disease include psoriasis, eye pain, and fever; depending on the specific disorder that is causing the back pain.

-  Osteoporosis – This condition is different from rheumatoid arthritis and other forms of arthritis as it only affects joints without affecting organs or soft tissue areas of the body. It is often characterized by thinning and weakening of bones that fracture easily. It is most common in postmenopausal women. When vertebrae are compressed because of a fracture, along with a slight to moderate slouch, it may result in back pain. This condition does not cause any pain unless a bone fractures.

-  Cancer in the Spinal Column: If cancer spreads to spinal nerves that control the bladder and bowel, there may be bowel incontinence. Its symptoms depend on various factors, including the tumor type, size, age and health. Some of the common symptoms include back pain, numbness, weakness and difficulty while urinating. These symptoms even get worse with time.

Sometimes the symptoms may occur quickly and sometimes slowly and it may take hours and days. Metastatic spinal tumors, which spread to the spine from a different location in the body, progress quickly.

-  Protruding disk: A spine intervertebral disc when sustains an injury to the spine, it is commonly referred to as Protruding disk. This injury can not only occur in the lower, upper, and middle back, but also at the cervical spine. People with significant disk disease go through severe pain in the lower back. If a disk compresses a nerve, the pain may spread down to one leg. In this condition, one should avoid bending or twisting. It is mostly caused due to poor posture while sitting and standing. To lower the effect of poor posture on the spine it is necessary to continuously maintain a good posture or regularly change the posture.

-  Back sprain: A series of ligaments and muscles hold the bones of the spinal column together. A person may strain these muscles by stretching them too much. This can even tear the tissue.

The muscles get weak due to which it cannot be held at one place. Because of this, the spine gets a little unstable and causes back pain.

Back pain usually occurs after heavy exertion in which muscles in the back, buttocks and thighs get stiff.

One can avoid back pain by improving one’s physical condition by adopting certain changes in lifestyle.

-  Exercise: One should start their day with light aerobic activities that do not strain the back. This can increase the strength of the back by allowing the muscles to function better. Walking and swimming are the most recommended form of exercise. Alternatively, people can talk to a doctor about which activities they should indulge in.

-  Build muscular strength: One should practice abdominal crunches and back muscle exercises that strengthen muscles so that they can work together. Communicating with the therapist to know the right exercises is important.

-  Watch your weight: Being overweight strains the muscles of the back. Overweight people should cut down on their weight in order to avoid back pain.

-  Quit smoking: Smoking is definitely injurious to health. It is difficult to quit it at once; therefore, one should talk to their doctor about ways to quit it.

People suffering from back pain should bring about some changes in their normal routine and temporarily avoid lifting heavy items and sitting for long hours. If a patient is recovering from back pain, they can ask the doctors to follow up regularly to know whether the symptoms have been cured or not. Once the symptoms have relieved and the patient feels decrease in the intensity of the back pain, they should go back to their normal routine.

 

1 person found this helpful

Impression from MRI of left knee: lt acl grade 1 injury. Degenerated grade 2 tear in posterior horn of medial meniscus and grade 1 tear in posterior horn of lateral meniscus. Mild laxity of medial collateral ligament with lateral subluxation of tibia with respect to femur with joint effusion.

MS - Orthopaedics, DNB (Orthopedics), MNAMS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Jaipur
Impression from MRI of left knee: lt acl grade 1 injury. Degenerated grade 2 tear in posterior horn of medial meniscu...
You should consult an orthopedic doctor who deals in sports injuries. Apart from MRI findings clinical exam is very important to formulate a plan of treatment .Lachman and Pivot shift tests are very important. Findings in the examination room and under anaesthesia needs to be considered along with arthroscopy findings. Depending on these you might need ACL reconstruction and meniscal injury treatment either meniscal tear excision or repair.
1 person found this helpful
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I am 19 year old and I have swollen index finger with no pain so what should I do?

BHMS
Homeopath, Hyderabad
I am 19 year old and I have swollen index finger with no pain so what should I do?
Both of these simple methods can ease RA pain and stiffness. Use a warm, moist compress (or towel or heating pad) on your fingers and hands for 15 minutes before you exercise. To reduce swelling, use ice packs. Put an ice pack on the painful joint for 10 to 15 minutes at a time.
1 person found this helpful
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I am 30 years old. After 6 months gap I joined a gym (after marriage) and now I joined a gym. Now I am getting pain in my wrist Why it's happening?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship& Shoulder & Elbow Surgery, Fellowship In Sports Orthopaedics, Arthroscopy And Shoulder Surgery
Orthopedist, Navi Mumbai
I am 30 years old.
After 6 months gap I joined a gym (after marriage) and now I joined a gym.
Now I am getting pain i...
You will need to consult a sports orthopaedic surgeon for clinical examination and clinical diagnosis in order to initiate treatment.
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I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 month now I am 26 year old and I have hemiplegia since 11 year. It's a chronic disease. So tell is this fair Please answer this question.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
I hear clicking sound coming from every joint and muscles and I have pain in my left hip joint and ankle since 6 mont...
May be due to less calcium or vitamin d. Reach a physiotherapist to get better diagnosis n further assistance.
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I have pain in the extreme lower backbone which is tail like structure since 2-3 months. I am not able to sit right more than 15-20 minutes due to pain in that tail bone area. Please help.

M.P.Th. Neuroscience
Physiotherapist, Pune
I have pain in the extreme lower backbone which is tail like structure since 2-3 months. I am not able to sit right m...
Hi Mr. lybrate-user. To resolve your problem I need to know uour age n profession. But still pain in tail bone region is the pain of sacral spine. It could be due longer sitting, improper sitting posture, bike riding or cycle riding for longer time and many more reasons. For treating pain mobilization of the joint is needed alkng with core and other back muscles strengthening and a few sessions of ultrasound will do great effect. For this you need to visit a Physiotherapist near you. Thank you.
1 person found this helpful
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I think I have backbone bending problem They increasing day by day what I will do? Please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think I have backbone bending problem They increasing day by day what I will do? Please suggest me.
Rest must. Meet physiotherapists near you and consult with physiotherapy treatment. Stretching exercise of spine Avoid heavy weight and toward bending.
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6 Ways To Deal With Torn Cartilage!

MS - Orthopaedics, DNB (Orthopedics), MNAMS - Orthopaedics, Fellowship in Joint Replacement
Orthopedist, Jaipur
6 Ways To Deal With Torn Cartilage!

Torn cartilages are quite a common form of injury occurring in the human body. While one can’t always be too cautious of injuries, one can still try to be conscious of their muscles and do not move about in an abrupt manner to cause injury to themselves. Further, even though torn cartilages are very common, they are quite painful and most often they occur in the knee. Here are some tips to ensure that your torn cartilage heals well and you are exposed to less pain during the healing period:

  1. Rest: You must take rest. While it is advised to take bed rest, humanly it is impossible to spend all day in bed. Thus one can move about a little but avoid walking and straining their legs and knee too much. At times crutches can be taken while taking a few steps in the room.

  2. Ice Therapy: Putting ice bags in the affected area helps in relaxing the muscles and reducing the pain quite a lot. Though previously people adhered to putting hot water bags, the scenario is slowly changing to ice therapy.

  3. Compress: When you are suffering from a torn cartilage, the doctor often puts a bandage on the knee to compress the area. This is done so that the muscles are brought together and they can heal on their own with time and rest.

  4. Elevate the Knee: Often it is seen that during such cases, the knee or the hands are rested in an elevated platform. This platform is created with the help of a pillow mostly. This lets the cartilage get time to rest and heal on its own.

  5. Avoid Strenuous Activities: This includes jumping, running, jogging, kicking etc, when it comes to the legs and writing, lifting weight etc. when it comes to the hands. These activities require a lot of strength and power and most of all the use of the cartilages. Since the cartilages are torn and in their healing mode, it is best to avoid such activities for a certain amount of time to not put pressure on the cartilages and damage them further.

  6. Painkillers: It has been already mentioned that the healing period can be painful. Thus, the doctor may prescribe some painkillers to ease the pain during this time.

Thus, these are some of the easiest ways to deal with a torn cartilage. The recovery period may be painful, but it happens to many people and is completely healable in nature.

What Are The Risks And Advantages Of Bilateral Knee Resurfacing Surgery?

MS - Orthopaedics, MD - Physician
Orthopedist, Nagpur
What Are The Risks And Advantages Of Bilateral Knee Resurfacing Surgery?

My mother aged 65 years has severe arthritis of both knees, should she get both knees replaced in one sitting?

You should do both knees in one sitting if the severity is same in both the knees and the patient is unable to differentiate the painful knee. In case the patient says one knee is more painful than address one knee at a lime. Your own knee is always the best till it lasts.

What are the advantages of doing both the knees in one sitting?

  • Exposure to the risk of anaesthesia reduced to only once
  • Aids simultaneous rehabilitation especially in severely deformed knees
  • Bilateralprocedure reduces cost
  • Earlier return to baseline function and convenience for the patient and relatives
  • Shorter cumulative hospital stays

What are the risks associated with bilateral Total Knee Replacement (TKR) and are there any studies to support the same?

The risks of cardiac and infection related complications for bilateral TKR are lower than the combined risk of two unilateral TKRs. A population-based comparison of the incidence of adverse outcomes after simultaneous-bilateral and staged-Bilateral Total Knee Arthroplasty published in The Journal of Bone And Joint Surgery.

Result: Records were available for 11.445 simultaneous-bilateral arthroplasty Procedures and 23.715 staged-bilateral procedures.

Conclusions: Simultaneous-bilateral total knee arthroplasty was associated with clinically important reduction in the incidence of infection and malfunction within one year after arthroplasty.

What is the latest Technology available which could help improve surgical outcomes?

Custom Fit Knee Resurfacing: A knee with your name on it i.e. customized specifically based on your dimensions.

Understanding Custom Fit Knee Resurfacing: You are unique and so is your individual anatomy and thus lack of accuracy leads to discomfort and even further corrective surgeries That is why Custom Fit Knee replacement surgery, which utilizes MRI (Magnetic Resonance Imaging) technology to create personalized positioning guides for total Knee replacement is recommended.

Practical Benefits Of Custom Fit Knee Replacement

  • MRI of the affected knee is done based on which we can make a customized jig for better fitting of the implant for the patients
  • No intra medullary instruments so minimal chances of fat embolism
  • Minimally Invasive (just a 4-5 inch incision)
  • Improves the speed of the operation theater time (40% reduced surgical time)
  • Increases implant inventory efficiency (know sizing)
  • Faster recovery of the patient
  • Perfect patient alignment thus better mobilization

What is the role of body exhaust 'space' suits in Bilateral TKR?

  • 'Space' suits maintain a more sterile environment and offer more mobility to the surgeons.
  • Space suits are used to help reduce contamination from the operating teams from entering the wounds.
  • The impure air exhaled by the operating team is pushed down by the rotating fan in the helmet of space suits and absorbed by the laminar air flow in the 0.T.
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