Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment Of Disk Slip
Treatment Of Herniated Disc
Home Care Physiotherapy
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Patient Review Highlights
I am 75 year old COPD Stage IV patient. Before I started treatment with him I could barely walk 10 ft. After his physiotherapy I am now able to walk and even climb 2 storeys which was like a dream to me. He is a blessing in disguise for me.
Dr. Mahesh Chakor provides answers that are inspiring and saved my life. Thank You doctor
I want to show my father because his 1 body portion is not working properly so I want treatment of bees please suggest!
Sir, since around 4 years i have a lump on my left side lower back (at the belt area) due to which i have constant pain in it. I had consulted many of surgeons, ortho etc. but all are failed to find out the problem. On their suggestions i had undergone Color Dopploer, CT etc. many of time but the lump was not diagnosed in those tests. I can feel the lump by pressing it from my finger but it does not come in any of the tests suggested by doctors. Please suggest, what will i do as the pain remains same since around 4 years.
I need to seek an orthopeadic doctor. I am 30 yrs old and I have cracking sound in my left knee. I also feel mild pain sometimes now. Could you please help me to treat the same at the earliest?
I am a sixty years old male.I am severe pain in both the knees .face problem while sitting and standing.Xray shows nothing abnormal.I had acetabulam surgery 15 years back.Recently been diagnosed with diabetes melitus and on Glenpride and metformin. recent check on bone density was on a lower side.
Hello doctor, my mother is suffering from joint pain and she unable to walk due to this problem. She consulted many doctors but result zero. Please give some suggestion regarding this issue. thank you
I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?
I have back pain for last one week. my age is 33. I feel more pain in the morning and also when i sit on the floor. in office hours when i sit in chair for long time i feel more pain. I will not feel pain in the evening
My elbow joints is paining as I am under professional stress and my stomach and back pains. I am also having IBS. I am having Urticaria. Taking Allegra 120 almost once every two days. Suggest how to get normal
Hi,Iam Ramesh.44 years old,I have a bulge at lower part of stomach at right side which causes a back pain and I can not stand long and walk. is it called Hernia?
I am suffering from back pain, during october 2014 i got myself checked at CMC vellore and they diagnosed thyroide, since then I am taking regular medicine for the same, but I am not finding any significant relief. My neighbour had same problem which was later on became cancerous. I am a poor man sir, please suggest me what to do.
Pain in back legs internal portion and also bottom parts of feet. Having sugar from last 30 yrs age 75 yrs multiple physical problem
i have back pains (spinal chord 4th & 5th rings slightly moves ) from last 8 yrs, in between that time a one doctor said me that , you may having/getting a problem in future. that is may be veins/nerves may be blocking in future & its problems to your legs. & now due to this problem ( may be ) my left legs now paining from last 10 days. so please consult me with any exercise & medicine ? Thanks for support.
Dear Sir/madam, I am having pain frequently in my Knee joints .I travel a lot on marketing basis in Motorcycle.the pain transfers from knee portion to the trunk region. Please give me asolution for this for which i shall be grateful. Thanks & regards
I have lower back pain in L5S1 region in lower back.. I am on bed rest for last one months. For how long I need to be on bed rest?? And what precautions should I need to take?
My mother aged 59 is suffering from severe knee pains from paste 5 years. She takes zerodol when pain goes unbearable. I cannot afford surgery can there be alternate medication . She weighs 90 KGS approc
I have a shoulder pain from last 3 years, so what to do now for that suggest a plan for quick relief?
I have restricted movement in my right shoulder for last 2 months. There is regular pain, sometimes twitching pain is unbearable. I got 10 days neck traction and EFT. But it could not improve. Doing Exercise, but still the same. What to do next ?
I am suffering diabetic from 10 years. Now also suffering frozen shoulder. .from 5 month. Pls give decision. ..and name of medicine in homeopathic. .
Physical activity and sports related muscle injuries wear out our parts, and more aggressive activity wears our parts out more quickly. There are lots of examples in those who were professional athletes in their younger years. Despite this, exercise is one of the best therapies for almost everything. Even people with terminal cancer live longer and better if they exercise.
Fortunately, our body has tremendous ability to regenerate our parts. We can repair skinned knees, knit broken bones back together, and even regrow joint cartilage.
What causes the pain of chronic injury?
Most of the pain of sports related muscle injuries from repetitive strain and micro trauma is caused by muscle and fascia (myofascial pain) and not inflammation or scar tissue. Muscles develop pain generating myofascial develop trigger points, and tendons that attach the muscles develop small tears. Then when the muscle contracts against the injured tendon, the trigger points fire and pain prevents further injury.
How do we best treat sports related muscle injuries?
Dry needling, trigger point injections, and myofascial release are usually the most rapidly effective therapies for problems like tennis elbow, golfers? elbow, plantar fasciitis, and what is often called ?bursitis? in various locations. If trigger point injections are not enough, then the tendons and associated ligaments may also have to be treated.
How do we heal?
Our body uses the same mechanisms to heal many different parts. When we sprain an ankle, some of the ligaments that hold the joint together get torn or over-stretched. This injury sets off a reaction that takes weeks to complete.
Right after the injury inflammatory chemicals get released that make the nearby blood vessels leak fluid and white blood cells into the area of injury. This makes the ankle swell, and the white blood cells release enzymes that clean up the inured tissue. As a result of this ?soup,? about 3 days after injury fibroblast cells find their way to the injury. These cells rebuild and regrow the injured ligaments.
What stops healing?
The healing process is greatly slowed or stopped by anti-inflammatory medications like ibuprofen, and also nicotine in the blood. Ice slows metabolism and healing also.
How long does the healing process take?
The process of healing continues for several weeks, and even months. Broken bones and injured ligaments reach approximately 90% of strength in 6 weeks.
What can be done to accelerate healing?
Most important is to get out of the way of our body, stopping smoking and not taking anti-inflammatory medications. Next is to take extra vitamin C and zinc. Studies on wounded soldiers showed the importance of vitamin C and zinc in healing. Lastly, consider applying moist heat to increase blood and nutrient supply and speed up metabolism in the area of injury.
What if I do not heal enough, how can I get more?
Examples of not healing enough include loose joints after sprains, and partially torn tendons. For both of these examples, we can get our body to ?rerun? the same healing program if we simply re-injure the body part. A controlled and tiny injury can be made with an acupuncture needle, an injection of dextrose and novocaine (prolotherapy), and most effectively with an injection of your own platelet rich plasma. Once the body?s healing program is restarted, fibroblast cells will come in 3 days to start rebuilding the injured part. Acupuncture provides for the weakest body reaction and slowest healing, compared to the use of platelet rich plasma.