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Swapnil wadgane

Homeopath Clinic

Vaiduwadi,Hadapsar Pune
1 Doctor · ₹100
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Swapnil wadgane Homeopath Clinic Vaiduwadi,Hadapsar Pune
1 Doctor · ₹100
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Swapnil wadgane
Swapnil wadgane is known for housing experienced Homeopaths. Dr. Swapnil Wadgane, a well-reputed Homeopath, practices in Pune. Visit this medical health centre for Homeopaths recommended by 100 patients.

Timings

MON-SUN
05:00 PM - 09:00 PM

Location

Vaiduwadi,Hadapsar
Hadapsar Pune, Maharashtra - 411038
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Doctor

Dr. Swapnil Wadgane

BHMS,PGDEMS,CLINICAL RESEARCH
Homeopath
8 Years experience
100 at clinic
₹200 online
Available today
05:00 PM - 09:00 PM
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Home Remedies For Oily Skin

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies For Oily Skin

कई लोगों के सुंदर नयन नक्श होते हैं पर उनकी त्वचा की कमी सबकुछ फीका कर देती है। त्वचा में कमी का मतलब कालेपन या गोरेपन से नहीं बल्कि स्किन की टाइप से है। आमतौर पर त्वचा चार तरह की होती है- नॉर्मल, ड्राय, ऑइली और सेंसेटिव। ऑइली स्किन का मतलब है आपकी स्किन में लिपिड लेवल यानि वसा की मात्रा ज्यादा होना। आपकी स्किन किस टाइप की है, यह तीन फैक्टर पर निर्भर होता है- पानी, लिपिड लेवल और संवेदनशीलता। ऑइली स्किन अकसर हार्मोनल बदलाव की वजह से होती है, इसका सम्बन्ध लाइफस्टाइल से भी है। ऑइली स्किन चमकदार, मोटी और बेजान होती है। इस तरह की स्किन वाले पुरुष और महिलाओं की आंख के नीचे काले धब्बे आने का खतरा रहता है। ऑइली स्किन में पोर्स यानि त्वचा में पाए जाने वाले छिद्र बड़े-बड़े होते हैं और सैबेकियस ग्लैंड ज्यादा सक्रिय होते हैं। नतीजा ऐसी स्किन ऑइली हो जाती है।

स्किन ज्यादा सुर्ख या ज्यादा तैलीय हो तो हमें कई तरह की स्किन प्रोब्लेम्स का सामना करना पड़ता है और हमारी लुक खराब होती है सो अलग। तो आज हम बात करेंगे तैलीय त्वचा से निज़ात पाने के नुस्खों के बारे में। शरीर द्वारा उत्पन्न किये गए प्राकृतिक तेल की वजह से ही त्वचा स्वस्थ रह पाती है। लेकिन अगर चेहरे पर तेल ज़्यादा हो जाए तो कई साइड इफेक्ट्स भी हो सकते हैं। इनमें से एक साइड इफेक्ट्स के तौर पर आपके चेहरे पर मुहांसे भी हो सकते हैं। एक्ने का कारण भी त्वचा का ज्यादा तैलीय होना है।
हम में से ज्यादातरलोग स्किन के तेलहनपन को कंट्रोल करने के लिए ऑइल कंट्रोल क्रीम्स, मॉइस्चराइज़र्स जैसे कई और कास्मेटिक का इस्तेमाल करते हैं। हालांकि इनका इफ़ेक्ट होता है पर ये हर किसी के पास अवेलेबल हों यह जरूरी नहीं। तो अगर चाहें तो आप प्राकृतिक तरीकों से अपने स्किन के तैलीयता को कंट्रोल कर सकते हैं।

1. चंदन पावडर और मुल्तानी मिट्टी
एक चम्मच चंदन का पाउडर, एक चम्मच मुल्तानी मिट्टी, एक चम्मच केओलिन पाउडर मिलाकर चेहरे पर करीब 15-20 मिनट रखें उसके बाद चेहरा धो लें। 

2. व्हाइट एग
अंडे की सफेदी का मास्क त्वचा को अच्छा कसाव देता और वसामय ग्रंथियाँ को बंद कर देती है।

3. बेसन हल्दी
करीब 15-16 चम्मच बेसन और पिसी हुई हल्दी में थोड़ा-सा कच्चा दूध या पानी मिलाकर गाढ़ा-गाढ़ा घोल बनाएं और फिर एक चम्मच या 8-10 बूंद सरसों का या तिल का या फिर जैतून का तेलमिलाकर स्क्रबबना ले फिर स्क्रबको चेहरे, गर्दन, हाथ-पैर, कोहनियां,पर लगा लें। लेप के सूखने के बाद नार्मल स्क्रब की तरह छुड़ा लें और पानी से धो लें।बेसन और हल्दी के इस scrub को चेहरे पर लगाने से oily skin से राहत के साथ ही साथ चेहरे के दाग, धब्बे, झुर्रियां तथा अनावश्यक बाल भी दूर होते हैं। 

4. कोकोनट मिल्क
नारियल के दूध में बहुत से खनिजों का मिश्रण होता है। इसे अपने चेहरे पर लगाएं और कुछ देर के बाद धो दें। नारियल में मौजूद तेल आपकी त्वचा में मौजूद नमी में वृद्धि करता है और आपकी त्वचा से तेल को कम करता है।

5. मुल्तानी मिट्टी और आटे का फेसपैक
हल्की पीली रंगत वाली मुल्तानी मिट्टी, जई का आटा और बादाम को पीसकर मिलाने के बाद दो घंटे तक किसी कांच या चीनी मिट्टी से बने बर्तन में इसे रख दे फिर इस स्क्रबको चेहरे पर लगा लें यह तैलीय त्वचा की बेहतरीन सफाई करते हैं। इस से रोम छिद्रों का मैल साफ होगा और त्वचा की रंगत भी निखरेगी। 

6. शहद,चीनी,बुरा और नींबू रस
शहद, चीनी का बूरा और नींबू का रस मिलाकर चेहरे पर लगायें नींबू का रस त्वचा का रंग साफ करता है और पोर्सको सुखाता है तथा चीनी त्वचा को नरम बनाती है। इसे गीली त्वचा पर 15-20 मिनट के लिए लगा रहने दें फिर धो लें।

7. बेसन
तैलीय त्वचा के लिए केवल बेसन को ही पानी में घोलकर लेप कर लें तथा 15 मिनट के बाद इससे चेहरे का चिपचिपापन दूर होकर चेहरा निखर जाएगा।

8. बर्फ
अगर त्वचा इतनी अधिक तैलीय हो कि मेकअप भी न ठहरता हो तो इसके लिए आप एक बर्फ का टुकड़ा दूध में भिगोकर चेहरे पर धीरे-धीरे मलें। इस प्रयोग से त्वचा का चिकनापन दूर होकर चेहरे पर ताजगी का एहसास होगा।

9. दही
दही में लैक्टिक एसिड होता है और यह किसी अन्य दुग्ध उत्पाद की तरह ही त्वचा को साफ़ करता है। दही त्वचा को प्राकृतिक तरीके से सुखा देती है और इस प्रक्रिया में त्वचा का प्राकृतिक तेल भी नष्ट नहीं होने देती।

10. चावल आटा और गुलाबजल
चावल का आटा गुलाब जल के साथ मिला कर इसे थोड़ी देर कड़ा होने तक छोड़ दें फिर इस scrub को फेस पर लगाएं।

11. नमक का स्प्रे
नमक प्राकृतिक रूप से सुखाने वाला पदार्थ होता है तथा यह कीटाणु नाशक भी होता है। स्प्रे करने वाली बोतल में एक चमम्च नमक डालकर चेहरे पर स्प्रे करें यह आप हर रोज कर सकती है।

12. गेंदे के फूल का क्लिंजर
एक मुटठी भरगेंदे की पंखुडियां लेकर एक कप उबलते हुए पानी में डाल दें, फिर इसको पांच दस मिनट छोड़ दें, फिर जब ये छूने लायक ठंडा हो जाये तो पंखुडियो का गूदा बनाकर ऑयली स्किन पर लगायें पांच सात मिनट तक इसको लगा रहने दे फिर ठंडे पानी से चेहरे को धो लें।

13. दूध
तैलीय त्वचा से मुक्ति, दूध भी अत्याधिक तेल हटाने में आपकी मदद करता है। चेहरे को दूध से धोना काफी अच्छा उपचार है क्योंकि इससे त्वचा का वह तेल भी निकलता है जो कि काफी समय से त्वचा से चिपका हुआ होता है। इस प्रक्रिया के बाद त्वचा पर हल्का सा दूध लगाएं और अच्छे से धो लें।

14. हार्ड केमिकल से बचें
मेकअप के सामानों में मौजूद कठोर केमिकल्स त्वचा के तेल की मात्रा में वृद्धि करते हैं। इसलिए उत्कृष्ट कोटि के सॉफ्ट मेकअप ही करें।

Hi, my 10 years daughter was good fair till 4 5 years but now her skin colour is getting darker day by day please suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi, my 10 years daughter was good fair till 4 5 years but now her skin colour is getting darker day by day please sug...
Colour of skin may become slightly darker at puberty due to hormonal changes. Nothing can be done about it.
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Neck Clean Tips in hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Neck Clean Tips in hindi

आकर्षण का संबंध वैसे तो पूरे शरीर से होता है पर जब बात सुंदरता कि की जाए तब सबसे पहले ध्यान में आता है चेहरा और गला। इसलिए आकर्षक बनने के लिए जरूरी है कि चेहरे की ज्यादा केअर की जाए। और ऐसे में हम में से ज्यादातर लोग चेहरे का ख्याल तो रख लेते हैं पर, गला छूट जाता है जिसकी वजह से कई बार हम अपने गले को छिपाने को मजबूर हो जाते हैं। हम बालों को ऊपर उठाकर नहीं बांध पाते तो कई बार ओपेन नेक के कपड़े नहीं पहन पाते। तो ठीक है अब आपको इस उलझन से देंगे छुटकारा हमारे बताए गए कुछ घरेलू नुस्खे। 

गले के काले या मटमैले दिखने की कुछ खास वजहें होती है जैसे कि
•        साथ ही साफ-सफाई में कम
•        सनबर्न
•        लंबे समय तक पसीना आना
•        डायबिटीज
•        मोटापा

साथ ही कई लोगों नैचुरली शरीर से ज़्यादा गला काला होता है जिसे अकेंथिसिस्निग्रिकेंस कहते है। और यह ज्यादा रंजकता के कारण होता है। जो की गले की स्किन्स की सिलवटों मे रहता है। 
हालांकि पैसे खर्च किए जाए तो मार्किट में इस समस्या से कुछ हद तक निज़ात पाया जा सकता है, पर यह उपाय खरचेलू और साइड इफ़ेक्ट के रिस्क से भरा हुआ है। पर आपको इन रिस्क के चक्कर मे पड़ने की कोई जरूरत नहीं आप बस बताए हुए कुछ नुस्खों को आजमाएं और साफ सुथरी चमकती दमकती गर्दन से लोगों को अट्रैक्ट करें। 

1. कच्चा दूध
कच्चा दूध आपकी त्वचा को साफ़ करने के लिए मशहूर है। गर्दन का काला होना सालों से गर्दन के भाग पर गन्दगी का जमते रहना हो सकता है। 
 तो बस आप एक कप कच्चा दूध लें, इसमें रुई का टुकड़ा डुबोएं और अपनी गर्दन के उस भाग पर लगाएं, जहाँ आपको काली त्वचा दिख रही हो। आप यह नुस्खा कुछ समय तक जारी रखें फर्क आपको जल्द नज़र आने लगेगा।

2. एलोवेरा जेल 
एक एलोवेरा की पत्ती और इसे बीच से फाड़ लें। इसके जेल का भाग बाहर निकाल लें और अपनी गर्दन के काले हुए हिस्से पर लगाएं और 20 मिनट तक वैसे ही रहने दें, और फिर ठन्डे पानी से धो लें।

3. टमाटर 
टमाटर त्वचा के काले पड़ गए भागों को साफ़ करने में अहम किरदार निभाता है। कई बार सनबर्न से गर्दन का पिछला हिस्सा काला पड़ जाता है। और ध्यान रहे त्वचा की यह काली परत एक दिन में पैदा नहीं होती, बल्कि इसे इस रूप में आने में कई साल लग जाते हैं। इससे निजात पाने के लिए टमाटर का एक भाग काटें और इसके रसभरे भाग को अपनी गर्दन काले हिस्से पर रगड़ें, कुछ मिनट बाद ठंडे पानी से धो लें। 

4. ककड़ी का रस 
ककड़ी का रस बेजान त्वचा में चमक प्रदान करता है। साथ ही उसे निखारता भी है। कद्दूकस ककड़ी या ककड़ी के रस को आपकी गर्दन पर लगाये और इसे हलके हाथो से मसाज करे बाद में गुलाब जल से इसे साफ कर ले।

5. आलू का रस 
आलू के टुकड़े को अपनी गर्दन के गहरे रंग पर मसाज करे। यह एक अच्छा घरेलु उपाय है। आप किसा हुआ आलू, कद्दूकस आलू और कटे हुए आलू का भी उपयोग कर सकते है।

6. नींबू का रस 
नींबू के रस और गुलाब जल को बराबर मात्रा में ले। अब इस मिश्रण को आपकी गर्दन के गहरे रंग वाले हिस्से में लगाये। इस विधि का प्रयोग एक महीने तक हर रात करे। आपकी त्वचा में निखार नज़र आएगा।

7. बादाम का तेल 
बादाम के तेल को हल्का गर्म करे और इसे आपकी गर्दन के गहरे हिस्से पे लगाये। यह उपाए महीने में एक बार करें। यह आपकी त्वचा को निखारने के साथ साथ आपके रक्त का बेहतर परिसंचरण करता है।

8. संतरे का गुदा 
संतरे के गूदे का उपयोग एक बहुत ही अच्छा प्राकृतिक उपाय है। संतरे के गूदे के पाउडर को दूध के साथ मिला के एक मिश्रण तैयार कर ले। अब इस मिश्रण को गर्दन के गहरे रंग पे लगाये और कुछ देर बाद साफ़ पानी से धो लें।

9. काबुली चने का आटा 
काबुली चने का आटा एक बहुत ही अच्छा प्राकृतिक स्क्रब है, जो बेजान त्वचा में जान लाता है साथ ही साथ आपकी त्वचा को निखारता भी है हल्दी त्वचा को निखारने में बहुत ही मददगार होती है। कुछ काबुली चने के आटे में एक चुटकी हल्दी मिलाये अब इस मिश्रण को गर्दन के गहरे रंग वाले हिस्से में लगाये और उसके सूखने के बाद पानी से धो ले।

10. बेकिंग सोडा
आपकी गर्दन को निखरी बनने के लिए यह एक सही विधि है। बेकिंग सोडा में थोड़ा सा पानी मिला कर पेस्ट बनाएं और गले के काले हिस्से पर लगाये सूख जाने पर पानी से धो ले।

11. चंदन पाउडर 
आपकी त्वचा की खोई रंगत और चमक वापिस लाने लिए चन्दन पावडर एक बहुत अच्छा नुस्खा है।
थोड़े चन्दन पाउडर में गुलाब जल मिला के मिश्रण बनाये अब इसे गहरे हिस्से में लगा के सूखने दे। बाद में साफ पानी से धो लें। 

12. शहद और टमाटर 
शहद त्वचा में नमी लाता है और टमाटर त्वचा को प्राकृतिक रूप से निखारता है। शहद और टमाटर के मिश्रण को गर्दन के गहरे हिस्से पर लगा के 15-20 मिनट के लिए छोड़ दे। इसके बाद साफ पानी से धो ले। बेहतर रिजल्ट के लिए रोजाना इसका प्रयोग करे।

13. दही 
गले को क्लीन करने के लिए दही को बेस्ट होम रेमेडीज समझिए। जो त्वचा को निखारता है, इसमें प्राकृतिक अम्ल होता है जो आपकी त्वचा पर हुए धब्बो को हटाता है साथ ही साथ यह त्वचा को नमीभीदेता है।
दही को आपकी गर्दन के गहरे हिस्से पर लगा कर छोड़ देंफिर साफ पानी से धो लें।केवल 2 हफ्तों में आपके गले में आने लगेगा निखार।

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ADHD: Signs And Symptoms You Might Be Suffering From It!

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
ADHD: Signs And Symptoms You Might Be Suffering From It!

If you have noticed your child to be restless and anxious all the time, it might look cute as the child is highly energetic, but it could be a cause for concern at the same time. It is not normal and the child could be having ADHD that is attention deficit hyperactivity disorder. As the name suggests, it is a disorder with deficiency of attention and in which the child is always hyperactive.

ADHD is a disorder in which the symptoms usually show up before the age of seven. It is characterized by a group of behavioral symptoms that include inattentiveness, hyperactivity and impulsiveness. The impact of these symptoms is felt extensively where his overall self-esteem is affected, be it at home, preschool or school, academics or extracurricular activities and in interpersonal relationships.

The most common symptoms, which are almost diagnostic of ADHD are:

  1. Inability to hold attention: The child's attention span is very short and it is very difficult to keep them engaged on one particular thing.
  2. Increased restlessness: The child would be extremely restless and gets distracted easily.
  3. Fidgeting: The child would be seen constantly fidgeting with his fingers.

The following are the less common ones:

  1. Learning disability is rare, but can happen. However, the good news is that it does not affect the child's intelligence.
  2. Sleep disorders
  3. Difficulty in following directions
  4. Poor executive functioning skills
  5. Disorganization, which can lead to poor motor coordination and impaired movements
  6. ADHD kids tend to forget things very easily and need help with coordinating movements
  7. The child suffering from ADHD could easily tire and/or feel lethargic with very low energy levels. This can lead to the child procrastinating things and not wanting to do things on priority basis
  8. These children also have difficulties with fine motor and cognitive skills and so there is delay in their overall participation in games.

While these are the pressing symptoms of ADHD, occupational therapy can play a significant role in managing the child in the following ways. As a first step, the caregiver should have a detailed discussion with the school staff and any other people with whom the child interacts significantly.

This will help identify areas that need support from an Occupational Therapy, which are the following:

  1. Support with gross and/or fine motor skills
  2. Support with improving handwriting
  3. Support with engaging in playing sports and games
  4. Support in engaging in social activities
  5. Improving sensory processing difficulties
  6. Improving visual perception
  7. Support in adapting to the environment
  8. Teaching strategies to participate in various social and academic activities

So, while an ADHD child is definitely a cause for concern, proper support from family can help manage the condition.

Reconstructive Burn Surgery - How Can You Take Care Of It?

MCh - Plastic and Reconstructive Surgery, DNB, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Reconstructive Burn Surgery - How Can You Take Care Of It?

Burn surgery is very common these days. Burn surgery is usually done on people who suffer from major burns. Reconstructive burn surgery is usually required in the last stages when the initial burns have healed to a certain extent. Usually reconstructive burn surgeries are done on patients who have suffered from huge accidents and have burnt their face, neck and hands to a great extent. Patients requiring this surgery usually become unrecognizable after an accident.

When is reconstructive burn surgery recommended?

  1. If you have been involved in a household accident and the scars have not healed completely. Surgery might not totally heal the face, but it can improve your basic functions like breathing, smelling, seeing or tasting (if most of your senses are burnt and disfigured).
  2. Reconstructive burn surgery is also very useful for acid attack victims. Sometimes, burns are not only caused by fire, but it is also caused by chemicals and acidic substances which are worse and can completely burn and disfigure your face. When hydrochloric acid, nitric acid and sulfuric acid come in contact with your skin it seeps into the skin and burns off your nose, cartilage and sometimes even causes blindness. It disfigures your face completely, reconstructive burn surgery can do miracles, though it cannot bring back your previous features and skin texture, but it does make you look more recognizable.
  3. After a burn, facial scarring occurs which leads to the loss of eyelids, hair, nose and lips. In this case burn surgery is required.

How to take care of yourself after a burn surgery?

  1. Regular stretching should be done, especially if the areas of your burn include your hands, legs, joints, etc. Do as much as activities as possible like getting dressed and grooming yourself. It will also make you more self-reliant and give you confidence.
  2. Depression is very common after a burn surgery. A reconstructive burn surgery will not magically make you look the way you used to. A lot of sittings is required and remember, appearance and looks do not matter much. The wounds will fade away with time.
  3. Itching is also very common after a burn surgery. If this problem persists, you should consult your doctor for a moisturizer.
  4. Avoid sun exposure. Don’t go out in the sun, because the U.V rays are extremely harmful and can singe your already sensitive skin; you can also get skin cancer.
  5. Custom pressure garments should be worn to protect your skin.

Vaginitis - 4 Common Types

Advanced Infertility, Diploma in Obstetrics & Gynaecology, MBBS
IVF Specialist, Delhi
Vaginitis - 4 Common Types

Vaginitis is a vaginal disorder, which is characterized by pain, itching and inflammation. It is usually caused due to an imbalance of the bacteria in the vagina. It may also occur because of low estrogen levels after menopause.

Vaginitis is classified into four types:

  1. Yeast Infections: These infections are caused by a fungus known as candida albicans.
  2. Bacterial Vaginosis: This disease results from an imbalance of bacteria in the vagina.
  3. Vaginal Atrophy: Vaginal atrophy (vaginal inflammation resulting from tissue shrinking and thinning) occurs due to low estrogen levels in the body.
  4. Trichomoniasis: This disease is caused by a parasite and is usually transmitted through sexual intercourse.

The symptoms of this disorder are:

  1. Itching in the vagina
  2. Abnormal bleeding from the vagina
  3. Intense pain while having sexual intercourse
  4. Vaginal discharge that changes in color and amount
  5. Intense pain while urinating

Note: The cause of the disorder depends on the type of vaginitis you have; bacterial vaginitis results from an imbalance of the bacteria in the vagina. Yeast infections result from an overgrowth of fungi in the vagina. Trichomoniasis is caused by a single celled parasite 'Trichomonas vaginalis'.

1 person found this helpful

Kati Vasti - How It Can Help Relieve Lower Back Pain?

MD - Ayurveda
Ayurveda, Surat
Kati Vasti - How It Can Help Relieve Lower Back Pain?

Back pain is one of the most common problems of old age and a sedentary lifestyle. Blame it on the computer screens or the idiot box, the problem of back pain has increased to a large extent among people across the globe. Researchers believe it is not just old age, but a sedentary lifestyle is responsible for chronic back pain. While there are painkillers available in the drug stores that provide quick relief for the time being, Ayurvedic treatment of the pain is better. Painkillers provide relief only for a shorter period and there is a high chance of re-occurrence of the pain. Back pain needs a prolonged treatment. Hence, dependence on allopathic drugs for a longer period can have side-effects on other organs. Ayurvedic remedies are harmless and are effective in eradicating the pain completely. However, one must have the patience to continue the Ayurvedic treatment and have faith on it for the ultimate benefits.

As per Ayurveda, due to sedentary lifestyle and unhealthy or wrong diet regimen results in poor metabolism, which produces undigested food toxins. Higher accumulation of this toxins into body plays a major role in Backache.

Ayurveda is one of the oldest sciences of healing and treatment. It helps to achieve longevity. There are two types of treatment procedure in Ayurveda, palliative and purificatory. Ayurvedic practitioners believe that a balanced state of body, mind and consciousness is essential for good health. It can be achieved by purificatory therapy. It refers to the cleansing of the body by removal of toxins or Panchakarma. Kativasti is a procedure that is done prior to Panchakarma. This treatment is very good for backache.

The word Kati refers to the lower abdomen area or the waist. The process of holding warm oil in the region that has been affected is known as vasti. Therefore, Kativasti refers to the process of applying warm Ayurvedic oil on the waist area or other portions of the spine. In this process, the patient is asked to lie down on the bed and then the oil is applied on the affected part, especially the lumbosacral region. Thereafter, a reservoir is built around the affected area. The reservoir is of black gram dough. Medicinal oil is poured into it. The temperature of the oil is kept constant and it is made to pour on the body for some 30-40 minutes. Finally, the oil is gently massaged over the body.

Advantages of Kativasti:
1. It provides strength to the back muscles and joints and maintains the normal curve of the spine.
2. It is effective for any kind of back pain or spine related disorders.|
3. It increases blood circulation in the region.
4. It removes pain related to fractures, dislocation and tumours.

1 person found this helpful

How PRP Therapy Is Best For Hair Loss Treatment?

MD, MBBS
Dermatologist, Bangalore
How PRP Therapy Is Best For Hair Loss Treatment?

Hair Loss Male Pattern Balding or Androgenic Alopecia is a rising concern. Upto 40% of men lose 40% of their hair even before they reach 35 years of age. That’s staggering! But, fortunately, we now have the technology to counter it. Let us first understand the main types of hair loss. 

Hair loss is widely categorized into two types - Scarring and Non-Scarring 

Non-scarring hair loss is reversible and scarring hair loss isn’t. Each category has multiple causes that manifest in many different ways. And it’s very important to identify exactly what the underlying issue may be. A professional diagnosis is required by certified Dermato-Trichologists. Absolutely no treatment should be administered without a thorough understanding of an individual’s medical and genetic history. 

Depending on severity, there are three unique processes to treat hair loss. Early stages of Hair loss can be easily managed with a strong foundation of medical therapy. Appropriate oral & topical medicines are administered to reduce hair fall and encourage hair thickening. This is the base of our process and depending on results, can be combined with other treatments. 

The next logical treatment to enhance regrowth is PRP or Plasma Rich Platelet Treatment. This is a highly successful, and not to mention, natural way to boost hair growth. Combined with medical therapy, PRP yeilds exceptional results. Finally, there is an option of hair transplants which ensures hair regrowth when there is more than 40-50% root loss or receding hairline.

What is Platelet-Rich Plasma?

PRP is a novel non-surgical therapeutic option for patients who require stimulation of hair growth for hair loss conditions. PRP is safe and natural because the procedure concentrates the good cells from your own blood and injects them directly back into the area where it is needed. PRP involves using your own cells that are not modified or changed, and it will not be rejected by your immune system.

How does PRP work?

PRP contains special cells called Platelets, which release plenty of rich growth factors that can cause growth of the hair follicles by stimulating the stem cells and other cells in the microenvironment of the hair follicle and promote active growth phase. 

How is PRP performed? 

Blood is drawn as though you are having routine blood testing with utmost care. The blood is spun in a centrifuge machine and the PRP is separated and removed from the rest of the blood. We prepare high quality PRP by spinning down the blood cells to a high concentration with our unique well researched protocol. The PRP is then injected with very fine needled syringes into the balding areas with very minimal discomfort. The Procedure is a lunch time session, you can walk out of the session without any downtime. The sessions are performed every 1-3 months, 6-8 sessions based on requirement according to the individual case and maintenance sessions are planned accordingly. Results are noticeable in 2-6 months from starting the treatment. 

What is the cost involved?

PRP varies from clinic-to-clinic, patient-to-patient. The price is also largely dependent on the number of sitting required to strengthen the follicles.

1 person found this helpful

For Healthy Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
For Healthy Life!

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2 people found this helpful

Pilonidal Sinus ( रीड्ड की हड्डी के पास नासूर)

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
Pilonidal Sinus ( रीड्ड की हड्डी के पास नासूर)

Pilonidal sinus - (रीड्ड की हड्डी के पास नासूर)-
दोस्तो आज हम रीड्ड की हड्डी के पास होने वाले नासूर के बारे में चर्चा करेंगे.

परिचय(introduction)-
Pilonidal sinus एक ऐसा रोग हैं जिसमें रोगी के natal clefts के बीच mid sacrococcygeal line में एक या अनेक छिद्र बन जाते हैं जिसमें शुरू में itching होती हैं तथा बाद में वहां सें seropurulent discharge होता रहता हैं तथा रोगी को बैठने पर दर्द होता हैं
इसे jeep disease भी कहते हैं

कारण(causes)-
Pilonidal sinus के बहुत से कारण हो सकते हैं जिनमें से प्रमुख कारण इस प्रकार हैं -
1. अधिक समय पर एक ही जगह पर बैठे रहना
2. साइकिल, मोटर साइकिल,गाडी का अत्यधिक चलाना या बैठना
3. Hairy व fatty body होना

लक्षण(symptoms)-
1. रीड्ड की हड्डी के पास एक या अधिक छिद्र बनना तथा उसमें से seropurulent foul discharge होना
2. बैठने पर दर्द होना
3. भारीपन लगना

चिकित्सा -
आयुर्वेद में इसकी एक मात्र चिकित्सा क्षार सूत्र ही हैं औषधि चिकित्सा से इसको ठीक करना मुश्किल हैं
विभिन्न रोगियो में किये गये क्षार सूत्र चिकित्सा प्रयोग से ये सिद्ध हुआ हैं कि क्षार सूत्र चिकित्सा इसके उपचार की एक महत्वपूर्ण चिकित्सा हैं
 

1 person found this helpful

First Aid for Eyes!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
First Aid for Eyes!

To lessen the risk of permanent damage caused by eye injuries, it is important to treat eye injuries immediately. Seek medical attention as soon as possible.

First aid for cuts in or around the eye

Do's and don'ts include: 

  • Bandage the eye gently.

  • Do not rub the eye, do not rinse the eye, or apply any pressure.

  • Do not try to remove any particles.

  • Avoid taking aspirin, ibuprofen, or other nonsteroidal anti-inflammatories. They may increase bleeding.

  • Do not eat between the time of the injury and your evaluation with an eye care provider. This may delay surgical repair, if necessary. 

First aid when foreign particles enter the eye

Do's and don'ts include:

  • Pull the upper lid down onto lower lid and let lower eyelashes sweep away the particle by blinking repeatedly.

  • Let tears wash out the speck or particle.

  • Close your eye and seek medical attention immediately if the above procedure does not work.

  • Do not rub the eye.

First aid for chemical splashes

Here are suggestions of what to do: 

  • Use fingers to separates lids, then flush the eye with water from a faucet or clean container.

  • Seek medical attention immediately.

  • Cover the eye.

First aid for physical trauma to the eye

Here are suggestions of what to do: 

  • Gently apply small cold compresses without pressure immediately to reduce pain and swelling.

  • Contact your ophthalmologist, primary care healthcare provider, or emergency room immediately.

He is having chestic cough since 2 weeks. Sometimes irregular breathing. Its scary. He doesn't have asthma after doctor check up. For this doctor has given him Defcort30 a kind of steroid fr breathing problem. Main thing is his cough is not coming out properly .taking cough syrup also and some medicines.

He is having chestic cough since 2 weeks. Sometimes irregular breathing. Its scary. He doesn't have asthma after doct...
Hello you should give him steam or nebulization. Daily twice a day. It will allow the sticky cough to come out. You should take ginger for chewing in mouth. It will reduce your dry cough.
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Hi. I am 16 years old. I frequently suffer from running nose. What can be a probable reason for that? Please suggest me a home remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi. I am 16 years old.
I frequently suffer from running nose. What can be a probable reason for that? Please suggest ...
Running nose is occurs due to increased vata dosha in body by various ways vatnashak treatment will be beneficial like basti panchakarma drinking luke warm water or boiled water eating vatshamak food and medications provide details in private chat for correction in diet and medications.
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Hair loss In New Moms!

MD - Dermatology
Dermatologist, Pune
Hair loss In New Moms!

Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.

The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.

Dermatologists’ tips for new mothers
If the excessive hair shedding bothers you, these tips from dermatologists can help until your hair regains its normal fullness.

Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

  • Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
  • Avoid any shampoo labeled “conditioning shampoo.” these contain heavy conditioners that can weigh down the hair and make it look limp.
  • Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
  • Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
  • Avoid conditioners labeled “intensive conditioners.” these are too heavy.
  • Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist.

Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you.

Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.

Beware of a hair tourniquet
New mothers also should watch out for hair tourniquets. A hair tourniquet forms when a strand of hair falls out and wraps around a baby’s toe, finger, or other body part. A single strand can wrap so tightly that it cuts off circulation or causes an infection.

Don’t panic. The likelihood of your baby getting a hair tourniquet is very rare. Knowing what to do, however, can be helpful.

If you see a shed hair wrapped around your baby finger, toe, or other body part, you must remove it. Here what you should do:

Look for a loose end and gently unwind the hair.
Sometimes you will not see a loose end, so you’ll need something to gently cut the hair, such as a small knife or scissors.
If you cannot remove the hair because it is wound too tightly or enmeshed in your baby’s skin, you need to get medical help. Call your baby’s doctor or take your baby to the emergency room. Sometimes a doctor has to remove a hair tourniquet.

Hair falls out for many reasons
Many new moms experience excessive hair shedding after pregnancy. Hair shedding usually peaks about four months after giving birth. By their child’s first birthday, most women regain their normal hair growth. If your hair does not regain its normal fullness after one year, you may want to see a dermatologist. Something else may be causing your hair to fall out. People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.

Infertility in Females!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Infertility in Females!

Infertility in females is a big issue caused by many varied factors such as PCOS, Uterine issues, m.c. issues, polyps, cysts etc.

  • In Ayurveda AARTAV SHUDDHI  (Cleansing of uterus, ovaries/reproductive system) is a procedure for regularising menstruation as the first main step which consumes, in many cases, upto four to six months. Once this regulariry is achieved,  further steps to induce conception are taken and then once that achieved,  medicines are given to establish the foetus health.
  • Barring some major issues, if the causes are due to functional fault, the conception is achieved. Some 'lekhan dravya' (curetting herbs) are capable of clearing small cysts, polyps too. Obesity like issues are controlled by managing hormonal balance.
  • Most of this traditional wisdom is not explored yet in terms of modern documentation.
  • There are no side effects of these herbs, nor these interact with modern drugs.
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Real life Case Study of a Couple in Distress!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Real life Case Study of a Couple in Distress!

There was a couple ( X & Y) who had come to me for alleviation, from their sexual dysfunction. They were extremely distressed and were not having sex since a long duration, their communication had eroded and they were just existing for the kids sake. However the lady finally took the step and decided to seek help that is when she searched for a lady doctor who is into sexual medicine, approached her spouse and convinced him.

 

  • When I examined their case in my chamber I found them to have a lot of sadness and bitterness. The husband complained that his wife was completely non responsive sexually hence he did not want to have sex with a cold corpse. out of anger & to teach the wife a lesson stopped having sex with her. He confided that he didn't have any affairs due to his conservative upbringing plus he loved his kids too much to get involved anywhere as he saw his office colleagues suffer as an aftermath of an affair.
  • The wife said to me she did care for her husband but she was NoT sexually satisfied by her him in any case so she was glad that they don't have sex at all but off late it has been pricking her her mind that the gap was increasing between them drastically hence she wanted to repair it.
  • I put the couple on sex Therapy which teaches a couple to unlearn and relearn about the art of sensuality. Touching is a very significant part of sexuality and sensuality, opening all our five senses while touching sensually, whispering sweet nothings, giving and taking feedback of what feels good and preserving intercourse for the last part of the treatment modality. Also they began to slowly communicate via SMS and emails about needs, wants & fantasies. Complimenting each other, rediscovering their physical pleasure. The Couple was compliant and followed their doctors advice.
  • With the above case as example I would like to stress on the fact that women want a communicative partner who is kind and passionate rather than only an orgasm. Women look for wanting be desirable in their partners eyes, they want a hard erection rather than a long penis. Women's sexual wants are rather simple but inability to communicate makes it look complex. Please don't hesitate seeking medical advice when in need, a stitch in time saves nine! So now that some mysteries are open guys please take the hint and see your sexual lives bloom.
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Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily when I pull my hair gently, And it just started suddenly.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Suffering from hair fall along with the roots since a month. My hair roots are so weak that 4 to 5 hairs come easily ...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If normal period occurs then my Next MC will be on 30july but it doesn't. Still Today (16August) my period not occurs. My MC date was on 30july but extra 16 days gone still I am not in MC period and I suffering from several abdominal pain and stomach pain. In the 30 june to 8august I had sex with using protection (condom. I had done Pregnancy test twice but it was negative. Can I get proper advice on it.

My MC period date was 30 june and I had intimate on 30 june. After the intimation I use UNWANTED 72 with in 12h. If n...
Hello unwanted 72 is the strongest hormonal pill, it has the strong power on hormonal changes. First I should advise, do not take it in excessive and frequently, it has side effects. There is no pregnancy but that pills has altered the normal menstrual cycle. It will come after few days.
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