Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Shree Clinic

Psychiatrist Clinic

Laxmi Terraces, Above Lokounnathy Patra Sanstha , Karve Nagar, Pune, Maharashtra 411052 Pune
1 Doctor · ₹800
Book Appointment
Call Clinic
Shree Clinic Psychiatrist Clinic Laxmi Terraces, Above Lokounnathy Patra Sanstha , Karve Nagar, Pune, Maharashtra 411052 Pune
1 Doctor · ₹800
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.It is important to us that you feel comfortable while visiting our office. To achieve this g......more
Our medical care facility offers treatments from the best doctors in the field of Psychiatrist.It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shree Clinic
Shree Clinic is known for housing experienced Psychiatrists. Dr. Archana N Javadekar, a well-reputed Psychiatrist, practices in Pune. Visit this medical health centre for Psychiatrists recommended by 69 patients.

Timings

MON-SAT
05:00 PM - 09:00 PM 06:00 PM - 08:00 PM

Location

Laxmi Terraces, Above Lokounnathy Patra Sanstha , Karve Nagar, Pune, Maharashtra 411052
Karve Nagar Pune, Maharashtra - 411052
Get Directions

Photos (4)

Shree Clinic Image 1
Shree Clinic Image 2
Shree Clinic Image 3
Shree Clinic Image 4

Doctor in Shree Clinic

20 Years experience
800 at clinic
Available today
05:00 PM - 09:00 PM
06:00 PM - 08:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Shree Clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mental Health - 6 Reasons To Take it Seriously!

DPM, MBBS
Psychiatrist, Mumbai
Mental Health - 6 Reasons To Take it Seriously!

The first question when you greet somebody is 'how are you' and this often refers to our state of well-being. While most answers would be great, awesome or good, we usually think of how we are doing physically. While some of us may talk about physical conditions (say things like feverish, have a cold, etc.), not many would think of talking about mental health conditions. However, mental health is very important for overall well-being.

Can you think of someone who is severely depressed or anxious all the time and have a good physical health? Chances are very bleak, and if you consider the overall health as a mix of mental and physical balance, this is not possible. Read on to understand how important mental health is and why you should start paying more attention to it.

  1. Improved physical health: If someone is in a stressed state, it is obvious that they would not be able to do the activities they enjoy. Being affected mentally also leads to reduced immunity and sleep disturbances, making the person prone to infections and other disorders. Stress is one of the main risk factors for chronic medical conditions like heart disease and diabetes.
  2. Improved prognosis: Most often, doctors focus on treating the physical aspects of a person’s health. However, with recent emphasis on mental health, more and more doctors are looking at wholesome measures to improve a person’s health. Results show that when a person’s mental health is also addressed, the physical ailments respond very well.
  3. Improved productivity: People with unattended mental health disorders often resort to absence from work and/or school, can have financial instability, be homeless and can fall repeatedly. Being mentally healthy provides overall changed perspective of life and therefore improves productivity.
  4. Improved personal relationships: Children of people affected with mental illness are prone to neglect, abuse, rejection, and behavioural issues. There is also social isolation, which may lead into adulthood, and these children may also have emotional health problems. Others in the close circle including spouses, siblings, parents, close friends and colleagues would be clearly affected by a person who is mentally unhealthy.
  5. Social effects: These people are highly prone to social crimes like rape, murder, theft, violence, etc. They may not be able to afford their treatment and/or resort to these crimes to assert themselves.
  6. Improved quality of life: Life expectancy is higher in people who are mentally healthy. Even with mild symptoms of anxiety and depression, this is reduced, and the chances of a happier, healthier life are reduced.

Whatever the effect, mental health needs to be addressed as equally as we do physical problems, using medications, counselling, or lifestyle changes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Depression During Pregnancy: Ways To Cope With It!

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Depression During Pregnancy: Ways To Cope With It!

Pregnancy is that wonderful and beautiful phase that most women rejoice about. However, many may find it hard to believe that pregnancy can bring with it a condition known as ‘antenatal depression’. This is a common condition in expecting mothers and should not be ignored.

Depression during pregnancy like regular depression is a clinical condition and requires further investigation and management. Pregnancy is related to the female hormones and therefore, mood swings are common (as during PMS and menopause). However, depressed pregnant women would typically have the following associated symptoms too.

  1. Altered eating habits
  2. Altered sleeping patterns (too much or too less)
  3. Loss of attention/ability to focus
  4. Losing interest in activities which usually interest the person
  5. Feeling very anxious
  6. Constant feeling of sadness
  7. Uncertainty about the future
  8. Feeling of worthlessness
  9. Suicidal tendencies

It has been noted about 25% of women can get depressed during pregnancy for varying periods of time. Some potential reasons for this are as below.

  1. Strained relationships: One of the most important factors for a healthy pregnancy is a happy relationship, not just with the partner, but with immediate and close family members with whom there is a high level of regular interaction.
  2. Work stress: For working women, a stressful office environment could take a toll on their moods.
  3. Previous miscarriages: This can cause anxiety and depression about possible repeat incident.
  4. Potential complications: If the periodic examinations showed up possibility for complications in pregnancy, the chance of depression in the mother increase.

How it affects pregnancy?

A depressed mother would not be able to care for herself and  therefore, the baby may not get adequate nutrition for its development. Additionally, the potential for nicotine and alcohol abuse increases, which also negatively impacts the baby’s growth. There could be low birth weight, premature birth and developmental delays after birth.

How it can be managed?

While the hormonal changes during pregnancy causes mood swings, diagnosing if it is depression is important. A consultation with a psychiatrist may be required for some women.

Some of the options available for treatment include support groups, individual counseling, and medications.

  1. It is important to understand that this is a common condition and you are not the only one going through this. Talking to other women who feel depressed can help in mood uplifting of all involved.
  2. If you are too shy about it, individual counseling could be the next best thing.
  3. Stress management including light exercise, music, meditation, rest, diet, and support from close friends and family are highly recommended.
  4. Since most antidepressants would reach the baby, it is advisable to avoid these less you need them as a last resort.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Demystifying Depression

Transpersonal Regression Therapy, Integrated HYpnotherapy & Clinical Hypnotherapy, BA - Economics
Psychologist, Mumbai
Play video

Depression is a common but serious mood disorder. The various symptoms here affect how one feels , thinks and handles daily activities . A doctor can help work out the best treatment strategy basis one's health conditions and symptoms.

Increased Anxiety In Expectant Parents

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist, Gurgaon
Play video

Parenthood is a new phase and certainly brings a lot of new challenges and responsibilities for the couple which they may not be prepared for. At such times , one does expects anxiety and nervousness in the minds of parents - to - be because of obvious reasons.

Doctor, am suffering from fear, anxiety and social phobia for years, how do I get rid out of this?

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Doctor, am suffering from fear, anxiety and social phobia for years, how do I get rid out of this?
Take sky Fruit, Cow Urine caps, org wheat Grass Powder, put malkangni oil in to both nostel at bed, apply Cow ghee or fat 02 time in & out around belly button. Drink chamomile black tea.
Submit FeedbackFeedback

5 Tips For Recovering From Emotional Pain!

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Bangalore
5 Tips For Recovering From Emotional Pain!

While we all wish to avoid emotional distress due to the sense of loss and fear attached to it, we invariably become a victim of such pain at some point in time in our lives. Here the irony is that the more we want to escape pain, the nearer it comes to us, and the more intense its effects get.

There is hardly an individual around the globe who have not gone through ups and downs, but it doesn't signify that there is something wrong in the life we lead. It only manifests that we are human beings who can withstand the wrongs and hope for a better tomorrow.

Here are some coping strategies when you are down with mental agony.

  1. Face the odds: When you are suffering from emotional turmoil, all the negative feelings right from anger to frustration to distress are what comprise you. You should surrender to what is taking a toll on you and accept it in a way as if you have chosen it.
  2. Give yourself some time: You will need some time to drive yourself out of the darkness and accept the presence of your emotional pain. Time can help you rest, heal and recover completely from the grasp of the pain and suffering. You should be gentle with yourself throughout the process and have a faith that everything happens the way it is meant to happen.
  3. Observe your pain and suffering: When you are down with emotional pain, you should suffer, but consciously. You must observe your anguish, sadness, and stream of negative thoughts. The terrible feelings that feed your pain should be considered objectively. You should never allow the pain to become a part of who you are.
  4. Accept pain and let go: No one in the world wants to stay amidst pain and suffering. Everybody tries to do away with it, and in an attempt of running away from pain, we invariably fall into its trap. There are situations in which pain demands to be felt, and thus you should understand it and find out the reason behind it. This way you will be able to help it go away.
  5. Spend a lot of time with yourself: When you love somebody, you tend to spend a lot of time with that person. During spans of pain, you are the one who needs to be by your side and therefore, you should give yourself quality time and help the pain to mitigate instead of becoming emotionally dependent on someone else. You can indulge in any activity that you enjoy from painting to walking to swimming to trekking. It could be anything but make sure it helps you breathe free.

Pain always comes with a message. Once you get to decipher this message, it becomes easier to find out coping strategies and ways to mitigate the pain while the pain eventually subsides.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Attention Deficit Disorder - How It Can Be Treated?

Ph.D Psychology, M.Phil - Psychology
Psychologist, Jaipur
Attention Deficit Disorder - How It Can Be Treated?

Attention deficit/hyperactivity issue (ADHD) is a mental condition that is marked by a continuous example of inattention as well as hyperactivity-impulsivity that meddles with the working or advancement of that person. Inattention implies that a person gets distracted from tasks, lacks focus and is not concentrating on the task at hand. Hyperactivity implies that a person tends to move around continuously, especially into situations in which it is not needed. Impulsivity implies that a person makes hurried decisions without thinking about them and that may have negative outcomes or risky consequences.

Here are a few ways with which you can treat ADHD.
Therapy: Along with medicines, certain treatments can be valuable in treating ADHD in children, teenagers and grown-ups. Therapy is helpful in treating other problems as well. For example, anxiety or nervousness issue that may show up with ADHD. The types of the therapies that might be used are as follows.

  • Psycho-education: Psycho-education implies that you or your kid will be urged to understand ADHD and how it affects you. It can help children, adolescents and grown-ups understand why they have been diagnosed with ADHD. It can also help you adapt and manage the condition.
    • Behavioral treatment: Behavioral treatment gives support to the caretakers of the people with ADHD, and may include teachers and guardians. The treatment includes behavior administration, which uses a group of prizes to encourage your child to attempt to control their ADHD.
    • Social skills training: Social skills training includes children or youngsters taking part in role-plays or pretending to be in certain situations. This intends to show them how to carry on in social circumstances by figuring out how their behavior influences or affects others.
  • Cognitive behavioral treatment (CBT): Cognitive behavioral treatment (CBT) is a talking therapy that can help you deal with your issues by changing the way you think and behave. A CBT advisor would attempt to change how your kid feels about a situation, which would thus change their conduct.
  • Eat less carbs: Individuals with ADHD need to eat a healthy diet. A few people may see a connection between types of foods and declining ADHD side effects. For instance, sugar, food colorings, added sugars, and caffeine are frequently blamed for increasing hyperactivity.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5 Simple Ways To Improve Your Relationship With Your Partner

Ph.D - Psychology, M.Sc. - Counselling and Psychotherapy, M.A - Psychology, Certificate in Psychometric Testing, Basic Course in Integrated Hypnotic Modality for Behavioral Resolution, Certificate in Cognitive Behavioral for Couple, B.Ed- Psychology Hon.
Psychologist, Delhi
5 Simple Ways To Improve Your Relationship With Your Partner

Quarrels are an integral part of any healthy and serious relationship. However, an overdose may lead to severed ties. It bruises your memory and leaves you too distraught to engage in an emotional attachment.

If you are struggling in your relationship, you might find it helpful:

  1. Empathize with your partner: The ability to empathize is what inhibits us from just going through life doing whatever we want, without any regard for others. It is what makes compromise in a relationship possible. If you realize that something you have done has hurt your partner, you will hesitate to do that again.
  2. To complain as least as possible: Keep low expectations from your partner. The most common reason for conflict in relationships is the list of expectations, which when left unfulfilled leads to complaining and nagging. What you do for your partner is what'you think is the right thing, but your partner may not hold the same perspective.
  3. Stop using labels: labeling is an indecent way of identifying the problem with your partner or with the relationship in general. You should neither brand yourself as something or your partner as something else. Associating critical adjectives with one another is a way of demeaning your lover and can dissuade your partner from communicating his or her viewpoint.
  4. Express yourself: Express thoughts, feelings, and wishes. Resentment can build when couples sweep things under the rug, so be vulnerable and don't bury negative feelings, but try to express them in a respectful way. Opening up to your partner can make you feel vulnerable and exposed, but it is the most important part of an intimate relationship.
  5. Try to rekindle the spark: Time, overburdening responsibilities or workload can make your relationship a routine affair. An element of secrecy and excitement is important. Therefore, desire should never take a backseat in your relationship. Try to fulfill your partner's desire and let him or her know about your expectations as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Any medicine to quit smoke? Tried with nicotex chewing gums but heard it's also unsafe.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Okay, if you are not that keen on medications follow this recommendation: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
Submit FeedbackFeedback

Sir I am job les suffering from depression on I am drink daily please suggest me.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Sir I am job les suffering from depression on I am drink daily please suggest me.
How you got diagnosed as depression because depression is diagnose if it covers five criteria like low feeling, negative thoughts, aversion to socialisation, weeping tendency, sleeplessness or excessive sleep loss or excessive appetite and this has mostly two reasons, one is due to circumstantial and other assumed stress. For treating it you need both counselings and medication.
Submit FeedbackFeedback
View All Feed

Near By Clinics