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Ruby Hall Clinic

Multi-speciality Hospital (Dentist, Dermatologist & more)

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star Building Pune
122 Doctors · ₹0 - 1000
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Ruby Hall Clinic Multi-speciality Hospital (Dentist, Dermatologist & more) #40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star Building Pune
122 Doctors · ₹0 - 1000
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Ruby Hall Clinic
Ruby Hall Clinic is known for housing experienced General Surgeons. Dr. Manoj Durairaj, a well-reputed General Surgeon, practices in Pune. Visit this medical health centre for General Surgeons recommended by 103 patients.

Timings

MON-WED, FRI-SAT
08:30 AM - 11:00 PM
THU
09:00 AM - 11:00 PM
SUN
05:00 PM - 09:00 PM

Location

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star Building
Dhole Patil Road Pune, Maharashtra - 411001
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Doctors in Ruby Hall Clinic

Unavailable today

Dr. Mahesh Sinnarkar

MBBS, MS - General Surgery
General Surgeon
23 Years experience
250 at clinic
Unavailable today

Dr. Abhay Kulkarni

MBBS, MS - Orthopaedics, Member Of Royal College Of Surgeons,Edinburgh
Orthopedist
19 Years experience
500 at clinic
Unavailable today

Dr. Manohar Sakhare

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist
20 Years experience
500 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Pushkar Waknis

BDS, MDS - Oral & Maxillofacial Surgery, Fellow, Indian Board of Maxillofacial Surgery
Oral And Maxillofacial Surgeon
22 Years experience
700 at clinic
Unavailable today

Dr. Mahavir M Modi

MBBS, MD - Tuberculosis & Respiratory Diseases/Medicine, Fellowship in Therapeutic Endoscopy and Endoscopic Ultrasound (EUS)
Pulmonologist
20 Years experience
800 at clinic
Available today
10:00 AM - 01:00 PM

Dr. Rajendra K Shimpi

MBBS, MS - General Surgery
Urologist
35 Years experience
Available today
07:00 PM - 11:00 PM
Available today
02:00 PM - 04:00 PM

Dr. Sameer Desai

MBBS, MS - Orthopaedics
Orthopedist
18 Years experience
600 at clinic
Unavailable today

Dr. Bhoopat Singh Bhati

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist
19 Years experience
600 at clinic
Unavailable today

Dr. Ajit Nalawade

MBBS, DNB
Rheumatologist
21 Years experience
500 at clinic
Available today
09:00 AM - 10:00 AM
700 at clinic
Available today
01:00 PM - 03:00 PM

Dr. Minal Modi

ENT Specialist
Available today
02:00 PM - 04:00 PM

Dr. Seemab Shaikh

MBBS, Diploma in Otorhinolaryngology (DLO)
ENT Specialist
28 Years experience
Unavailable today
Available today
02:00 PM - 05:00 PM
Unavailable today

Dr. Nitin Pathak

General Surgeon
600 at clinic
Available today
02:00 PM - 05:00 PM
Available today
10:00 AM - 01:00 PM
600 at clinic
Unavailable today

Dr. Rajendra Shimpi

MBBS, MS - General Surgery
Urologist
35 Years experience
Unavailable today
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Can we give cerelac and biscuit to 5+month old baby pls suggest now we are giving only dexolac powder.

MBBS, MRCPCH
Pediatrician, Bangalore
Can we give cerelac and biscuit to 5+month old baby pls suggest now we are giving only dexolac powder.
You can give soft, semisolid baby food and cerelac is one among them. You can give rice porridge as well. There is no need to give biscuit as it isn't much nutritional. You could give mashed vegetables and fruits instead.
1 person found this helpful
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Im working in FMCG as Sr Manager-Production I am 35 years & overweight 89 kgs and also I have big stomach& my height is 172 cms (5.8 feet. I'm fully frustrated, trying to reduce weight, trying to reduce stomach but not possible, doing morning exercise 30-45 minutes. But some time irregular and also drinking morning lime with hot water. even though my weight and stomach is not reduced. Please suggest sir I have to reduce 9 kgs weight with in a month how ?what and all I have to daily please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
Im working in FMCG as Sr Manager-Production I am 35 years & overweight 89 kgs and also I have big stomach& my height ...
Hi Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight. Regimens 1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended. 2. Freshly harvested sali rice, Wheat, Black gram (udada), Potato, Milk, Curd, Meet, Fish, Clarified butter, Jaggery and intake of water after meal should not be allowed. Useful single formulations in Ayurveda for Obesity 1. Suddha Silajatu (Black Bitumen) 500 mg twice a day with hot water. 2. Vijaysar Kwath (Terminalia tomentosa) 20 ml twice a day with honey. 3. Juice of 2 lemon + 4 tsf honey mixed with 1 glass of water. This drink should be taken in the morning for 50 days. There are so many medicines in Ayurveda to solve your problems. So do not worry be happy. You may talk to me privately without hesitation on Lybrate.
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Hello sir, I have stammering problem and lost confidence and heart beating more. What should i do?

Masters
Speech Therapist, Delhi
Firstly you need to calm down and relax your self before starting a conversation with the help of breathing exercises. Slow down your speed and prolong the word whenever you stutter. If it doesn't work then Consult a speech therapist and take speech therapy sessions.
1 person found this helpful
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I am suffering from stomachache & it is very painful please tell me some solution.

BAMS
Ayurveda, Bangalore
I am suffering from stomachache & it is very painful please tell me some solution.
Hi, Take tab Shankha vati 1 tab thrice a day. Drink a glass of hot water with 1tsf of butter mixed with it. Avoid hot and spicy food.
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I am having dead skin, red acne marks total on my face and dull skin I feel so embarrassing with my skin please help me to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
I am having dead skin, red acne marks total on my face and dull skin I feel so embarrassing with my skin please help ...
Acne problem occurs in young adolescents. The disease is seen in the face, chest, back and shoulders Mouth of sebaceous follicles become clogged with sebum and epithelial debris (blackhead or comedo) Comedones become infected and pustular, leaving scars on healing. I would like to suggest you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. There are so many medicines in Ayurveda to solve your problems. Keshara – Saffron – Crocus sativus Chandana – Pterocarpus santalinus Laksha – Laccifer lacca Manjishta – Rubia cordifolia Madhuyashtika – Licorice Kaliyaka – Berberis aristata Usheera – Vetiveria zizanioides Padmaka – Prunus cerasoides Neelotpala – Nymphaea stellata Nyagrodha – Ficus bengalensis Plaksha – Ficus lacor Kamala keshara – Pollen of Lotus – Nelumbo nucifera Dashamoola – Group of ten roots – Bilva – Aegle marmelos Agnimantha – Premna mucronata Shyonaka – Oroxylum indicum Gambhari – Gmelina arborea Patala – Stereospermum suaveolens Shalaparni – Desmodium gangeticum Prinshnaparni – Urarica picta Gokshura – Tribulus terrestris Brihati – Solanum indicum Kantakari – Solanum xanthocarpum We use these hearbs to make oil which is used for face massage Improves skin complexion and texture. Relieves blemishes, acne, acne scars, white and black heads, dark circle, sun tans, wrinkles. It is a good face massage oil. It has both cleansing and nourishing effect on skin. It has anti aging qualities. Adds radiance to the skin. Removes scars, pimples, blemishes and wrinkles. Useful in sun tan. Makes skin radiant and beautiful. So do not worry be happy. You may talk to me privately without hesitation on Lybrate.
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Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be. Its not ovulation as discharge is creamy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Cramps ten days before period. Cycle length is 35 days but got cramps on 20 day. What it could be.
Its not ovulation ...
Not really as week before period you will not have any fluid discharge and also adbominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.
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I am overweight and have pain in my tail bone and heels. Recently did a health checks .Please suggest me something for that

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am overweight and have pain in my tail bone and heels. Recently did a health checks  .Please suggest me something f...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water.
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Easy Meals That You Can Eat Before & While Traveling!

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Easy Meals That You Can Eat Before & While Traveling!

Travelling is a wonderful way to explore new places, cultures and even exciting cuisines. But before you reach your destination, it is essential to decide what you will eat before you begin travelling and while you are travelling. It is also important to know what foods you must avoid. This is because certain meals or snacks can upset your stomach easily or cause a feeling of heaviness, nausea, bloating or sluggishness. The key is to eat light, both before and during the journey. And, it is always better to carry fresh home-made food instead of eating out. Home-made food is always light.

So, read on to find out why you should carry home-made food while you are on the go, and what you can do to avoid uneasy feelings that can ruin your trip. 

The Benefits Of Carrying Home-Made Food While You are Travelling-

  1. Very light: Home-made food is very light and can be digested very easily. Eating light is very important during travel, as no one wants to spend their time with an upset stomach or constant nausea breaks. If the travel duration is long, eat light for at least two days prior to the day of travel.
  2. Flexibility: Not only is the home food hygienic, but it also gives you the flexibility to eat whenever you feel like it. You don’t have to constantly look out for the next eating joint without having an option to choose one.
  3. Time-saving: A food break on a journey normally takes about 40 minutes to an hour and eating on the go can help reduce your anxiety while traveling. If there are kids who are bored and keep asking when shall we reach, this is a good way to keep them engaged.
  4. Cost-effective: It is a very well-known fact that carrying your food is cost-effective than eating outside.

Foods To Avoid Before Travelling

  1. Carbonated drinks – Sodas or beer can make you feel bloated and cause stomach pain while you travel. 
  2. Salty and deep fried food – These kinds of foods make you feel excessively thirsty and bloated as they dehydrate your body. So, avoid sugar cereals, deep-fried snacks, salty chips, and breads. 
  3. Coffee – Avoid drinking too much coffee as it can give you the feeling of frequent urination. 
  4. Legumes and beans – These are well-known for causing gastric discomfort, and should be soaked overnight first before having them. 
  5. High-fat foods – Stay away from cheese, cream, sausages, butter, and ham as they can lead to nausea or headaches. 
  6. Others – Avoid alcohol, broccoli, cabbage, radish, turnips, peaches, apples, barley and rye as these can lead to the formation of gas. 

Foods To Eat Before Travelling

  1. Foods rich in water – Cucumber, raw carrots, lettuce, celery, strawberries, pineapple, watermelon, and grapes are loaded with water and will keep you well-hydrated. 
  2. Citrusy fruits – Eat fresh oranges, plums, different kinds of berries, kiwi and grapefruit to get your dose of vitamin C and antioxidants. These will also keep you hydrated. 
  3. Sweet potatoes – These take time to break down in your gut and release energy slowly. Plus, they are loaded with essential vitamins, manganese, potassium, dietary fibers and have less fat and sodium. 
  4. Buckwheat – You can have this instead of white rice, as buckwheat is high on antioxidants. It will reduce your stress level, boost immunity, and contains sufficient magnesium to make you feel relaxed. 
  5. Avocados – Loaded with healthy fats, vitamin E, potassium and folic acid, avocados are very healthy and make for yummy dips and salads. You can have it with brown rice or oats. 
  6. Others – Dry fruits, lean meats, brown rice, steel cut oats and coconut milk are some other foods you can have.  

Meals To Eat While Travelling
Whatever you choose, make sure it should be light on the stomach, easy to pack, and also easy to open up and eat. Some of the options that you can consider are

  1. Fruits: You can keep fruits like bananas, oranges and apples handy. These are easy to carry and eat and are light on the stomach, which makes them a great snack.
  2. Dry fruits: When you are feeling down slightly, try munching on a couple of almonds or raisins and see your mood elate. They also provide instant energy. However, you should be careful, so as not to consume them in excess. 
  3. Simple rolls: Roti rolls or wraps not only easy to pack but are tasty and convenient to eat when traveling. Make sure the vegetables are simple to digest like potato and tomato and there should be less spice and oil used, both for the roll and for the stuffing.
  4. Sandwiches: Carrying a box of whole wheat bread sandwiches, some with butter, and some with plain cucumber, tomato and onion with some mint spread are ideal to eat during travel. Sandwiches are easy to digest, pack and the combinations will give you variety as well. 
  5. Other foods: Some other food options that you can go for are salads with healthy dressings, poha, idli, besan chila and upma, etc. 

Stay healthy and fit so that you can enjoy your traveling with the required energy and enthusiasm. In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

I have undergone surgical extraction of my last tooth yesterday (22/01/2017) but half of my tung tongue is still partial numb. What could be the reason. I guess the effect of LA should be gone by now as it is more than 27 hours. Kindly advise.

MDS - Oral & Maxillofacial Surgery, Meenakshi Ammal Dental College, Chennai
Dentist, Mohali
I have undergone surgical extraction of my last tooth yesterday (22/01/2017) but half of my tung tongue is still part...
If it was a surgical extraction, chances are that there might be some injury to your lingual nerve during the procedure. You should cunsult your surgeon and he or she will give you medicine which will help to recover faster. Do not panik. You will be fine soon.
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Dear sir, Namaskar I am 40 years old and facing social anxiety problem since last 20 years. Every time when I have to speak in a meeting or class room my heart beat rapidly high and feeling sensation on my both legs and face. Pl suggest me any medicine.

M.Phill
Psychologist, Chennai
Dear sir, Namaskar I am 40 years old and facing social anxiety problem since last 20 years. Every time when I have to...
A particular type of psychological therapy cognitive-behavioral therapy (CBT), has been shown to help treat social anxiety disorder. Often your doctor will recommend therapy first and then add medicine if needed. But your treatment plan will depend on what you and your doctor decide is best for you. Exposure Therapy You will be guided by a professional Clinical Psychologist to imagine you are facing the feared situation until you no longer fear it, such as talking in a small group and then addressing large group. Social skills training. This therapy helps you develop the skills you need in social situations through rehearsing and role-playing. Your anxiety is reduced as you become more comfortable with and prepared for the feared social situations. Cognitive restructuring This therapy helps you learn to identify and improve fearful thinking to help you better handle social situations. Symptom management skills This therapy teaches you how to reduce stress by controlling your breathing and other physical responses to anxiety. Along with the medicines therapy is must as it is a behavioural problem.
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