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Pioneer Hospital

General Physician Clinic

Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway, Pune Pune
1 Doctor · ₹200
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Pioneer Hospital General Physician Clinic Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway, Pune Pune
1 Doctor · ₹200
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Pioneer Hospital
Pioneer Hospital is known for housing experienced General Physicians. Dr. Sreekanth Sodani, a well-reputed General Physician, practices in Pune. Visit this medical health centre for General Physicians recommended by 88 patients.

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MON-SAT
07:00 PM - 11:55 PM

Location

Survey No 349 350 351 Diamond Commercial Complex, Somatane Phata Maval, Landamrk:-On Old Pune Mumbai Highway, Pune
Maval Pune, Maharashtra
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Vitamin D3 Deficiency - 5 Signs You are Suffering from it!

MBBS, MD - General Medicine
General Physician, Gurgaon
Vitamin D3 Deficiency -  5 Signs You are Suffering from it!

Vitamins are extremely important for proper functioning of various body systems. Vitamin D3 plays a very crucial role in the proper functioning of bones and joints.  Deficiency of this vitamin is quite common, but can be identified and managed easily.  Read on to know more about its functions, causes of deficiency, symptoms, and management.

Function: Vitamin D3 is essential for the absorption of calcium from the food that is consumed. A decrease in the amount of vitamin D3 leads to poor calcium absorption, resulting in thin, soft, brittle bones.

Causes: Some of the possible causes of vitamin D3 deficiency (and ways to manage them) are listed below:

  1. Reduced intake: People with a strict vegan diet may be consuming reduced amounts of this important chemical.  Most natural food sources are animal based including fish, fish oils, fortified milk, egg yolks and beef liver.

  2. Limited sun exposure: People who spend a lot of time indoors are likely to have this deficiency.  People who wear sunscreen constantly, wear long robes for religious reasons, live in the polar areas, upper/lower hemispheres are all prone to vitamin D3 deficiency.

  3. Darker complexion: The body’s ability to make vitamin D3 when exposed to the sun is reduced if there is more melanin in the skin.

  4. Obesity:  Vitamin D is extracted from the blood by fat cells and people with BMI of more than 30 have a vitamin deficiency.

Symptoms:  While some people may go completely asymptomatic with this condition, others could develop significant symptoms.

  1. Bone pain and aches: When there is less calcium getting incorporated into the bones, pains and aches leading to fatigue are common.

  2. Depression: The areas of the brain that regulate mood contain vitamin D receptors, and low levels of this vitamin can lead to depression.  They are also at higher risk of developing cognitive conditions like schizophrenia, Alzheimer’s, and dementia.

  3. Gut problems: Vitamin D is fat soluble and in people with stomach conditions like Crohn’s or IBD, the gut functioning is altered and so vitamin D absorption is reduced.

  4. Increased risk of heart disease:  Both the risk of developing heart disease and the severity of the disease went up considerably when there is vitamin D deficiency. This is given their role in controlling inflammation and improving immune function.

  5. Lesser chances of surviving cancer:  In patients with colorectal cancer, lymphoma, and breast cancer, increasing vitamin D levels improved cancer prognosis by 4%.  The chances of developing prostate cancer are also increased in patients with vitamin D3 deficiency.

Management: Providing the required amounts of vitamin D3 through diet and supplements is the best way to manage this.  Check with your doctor to know the optimal levels and plan for replacement accordingly.

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What Are Hives? What Causes Hives?

MD - Skin,VD & Lepxsy, M.B.B.S.
Dermatologist, Delhi
What Are Hives? What Causes Hives?

Hives are a common allergic reaction that appears in the form of swollen, red bumps or patches on the skin. These usually appear suddenly and cause itchiness. In some cases, it may also sting or burn. Hives can affect any part of the body including the face, ears, tongue, lips and throat. Hives are usually small in size but may grow as large as the size of a dinner plate. In some cases, hives may also join together to form plaques.

Hives are caused as a result of the production of histamines in the body that make plasma leak out of blood vessels in the skin. These histamines are released as a result of an allergic reaction, exposure to chemicals, insect bites, sunlight or adverse reactions to certain medicines. There are four main types of hives:

  1. Acute Urticaria: These hives usually last for less than 6 weeks. They are triggered by insect bites, allergic reactions to food, latex, medicines or by exposure to infections. The most common food items that trigger this type of hives are chocolates, nuts, fish, tomatoes, eggs, soy, wheat and milk. Aspirin and other medicines like ibuprofen, ACE inhibitors and codeine can also trigger these hives.

  2. Chronic Urticaria: Hives that last for longer than 6 weeks fall into the category of chronic urticaria. IT is harder to find what triggers a case of chronic urticaria than it is for acute urticaria. Along with the triggers mentioned above, hormonal disorders, tumours, chronic infections and immune system disorders can also trigger these hives.

  3. Physical Urticaria: Hives caused as a result of physically stimulating skin are called physical urticaria. This includes sudden exposure to heat or cold, sunlight, vibrations, pressure, exercise etc. These hives usually resolve themselves within an hour and only affect the part of the skin that has been stimulated.

  4. Dermatographism: Hives caused by scratching or firmly stroking the skin fall under this fourth category.

Hives can also be genetic in nature. Some people suffer from hereditary angioedema which is a painful swelling under the skin.

Hives caused by an allergic reaction can recur and hence if you suffer from hives you should try and identify the allergen. This can be done by taking an allergen test in a hospital or by changing aspects of your diet and studying the results. Hives are usually treated with antihistamines but in some cases, steroids may also be needed. However, it is usually nothing to worry about.

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Burns and Wounds: 4 Surgical Alternatives

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Burns and Wounds: 4 Surgical Alternatives

4 Plastic surgery alternatives for burns and wounds

The branch of plastic surgery that is generally used for the treatment of burns and other wounds is known as reconstructive plastic surgery. There are numerous surgical methods that fall under this category, which is effectively used to treat these injuries and the related issues that they cause.

What are medical issues caused by burns and wounds?

Some of the most frequently occurring issues that stem from burns and similar wounds are as follows:


- Restriction of mobility

- Aesthetic disfigurement and scarring

- Loss of sensation in the affected area

The different issues are caused by varying kinds of burns and injuries and, hence, each case must be approached in a different manner for remedy.

Different kinds of plastic surgeries that are used for treatment

Depending on the nature of the injury, your plastic surgeon may opt for any of the following surgical methods for treating the problem.

1. Skin grafting

In this procedure, skin is removed from one part of the body and transplanted to the affected area. This method is used for the treatment of burns. There are two types of this surgical procedure - one removes a few layers from the dermis of the donor area (split-thickness graft) while the other removes the entire dermis (full-thickness graft). Recovery time depends on the kind of procedure used. Skin grafting is occasionally used for breast and nose reconstruction as well.

2. Microsurgery

This type of surgery makes the use of a microscope in reconstructive procedures for working on minuscule veins, arteries, and nerves for repairing damaged areas. Microsurgery is often used alongside other surgical procedures for re-attaching body parts, relieving paralysis of the face and in the reconstruction of breasts.

3. Tissue expansion

This method is used to induce the growth of extra skin on the body that can be used for reconstructive purposes. This is done by inserting a balloon expander underneath the skin that slowly gets filled with saline solution and makes the skin swell. This excess skin is then used for correction or reconstruction of the affected area.

4. Free flap procedure

This procedure involves the transfer of skin, bone, muscle and blood supply from the donor area to the damaged area for repairing purposes. Microsurgery is often performed alongside this treatment method, which is used most frequently for breast reconstruction or after the removal of cancer from the neck or head. Free flap is also used in defects which can't be covered by simple skin grafts especially in areas where vital structures are exposed.

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7 Effects That Smoking Has on Sex!

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
7 Effects That Smoking Has on Sex!

Effects of Smoking on Sexual Health

Smoking, in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.

Here are some effects that smoking has on sex :-

1. Impotence: Smoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).

2. Decrease in libido: Smoking can cause various physical problems such as stamina reduction and lack of desire for sex. An individual who smokes won't be able to give an optimal sexual performance and this can further lower satisfaction levels.

3. Erectile dysfunction: Smoking can cause problems related to the circulation of the blood in the body. It can narrow the arteries that supply blood and this is directly linked with erectile dysfunction.

4. Tissue damage: Smoking can damage the tissues inside the penis thus impairing your ability to have an erection during sexual intercourse.

5. Early onset of menopause: It can affect the estrogen (a sex hormone) levels in the female body; so, women who smoke tend to reach menopause early.

6. Reduction in penis size: It can reduce the penis size in men by damaging the blood vessels and the structure of the tissue around the penis. This is more common in younger men.

7. Reduction in stamina: Smoking can cause a reduction in the stamina, thus a person will not be able to perform well sexually. It can lead to fatigue and tiredness during sex.

Of course, there are a lot of therapies which can help you recover from the damage already happened because of smoking and prevent further damage.

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How Helpful Is Homeopathy In Erectile Dysfunction?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
How Helpful Is Homeopathy In Erectile Dysfunction?

A thing such as erectile dysfunction can really kill a man’s self-confidence and easily cause further damage by ruining his relationship with his partner. So, is it not important to get treated for this in a really effective way? Well, the good news is that homeopathy has an answer to the problem.

The issue of erectile dysfunction is quite prevalent, as about 20% of men are affected by it. Many remain embarrassed and as a result, shy away from going for any kind of treatment. Homeopathic medication seeks to improve a person’s health in a comprehensive manner and this is no different in the case of erectile dysfunction.

The reason why a man has erectile dysfunction may be due to a variety of factors, so depending on what kind of lifestyle the patient is leading or what type of person the patient is, homeopathy provides a remedy accordingly. For example, for a man who has been under stress, but is a go-getter and has been living the high life in terms of a lot of alcohol consumption, along with tobacco and the like, Nux Vomica is the medicine which should be taken.

On the other hand, if age has not been kind to a man and has caused him to become impotent, then the best medicine from the vast field of homeopathy happens to be Lycopodium. After treatment with this medicine, perhaps the man himself will believe that he is getting better with age!

In quite a few cases, impotence is caused by a bout of depression or a lack of self-worth affecting the person. In such a case, the best thing that the homeopathic doctor can do for his or her patient is to provide him with Kali Brom, which is sure to do the patient a whole lot of good and allow him to enjoy life in a more comprehensive manner!

Too much of a good thing is a bad thing and this is very true in the case of tobacco, which destroys the body on many levels. Caladium is great to use for erectile dysfunction due to tobacco use.

While homeopathy does have the ability to radically change the quality of life of a person, in the case of impotence, it is important that the patient stays away from consuming alcohol and tobacco over the course of treatment and makes a strong effort to lead a healthier life. After all, high blood pressure and diabetes are known to be some of the major causes of impotence.

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Sexual Dysfunction - Causes + Treatment

BAMS
Sexologist, Nashik
Sexual Dysfunction -  Causes + Treatment

Erectile dysfunction is referred to as the inability of getting or achieving an erection that is firm enough to help you have a sexual intercourse. It is also referred to as impotence. Occasional erectile dysfunction is quite common and one may experience it at times of stress though frequent ED can be a sign of a serious health issue that requires clinical evaluation. It can also be a sign of emotional or relationship problems that need to be addressed by an expert when you are not able to handle them.

Types
In case of males, there are four different types of sexual dysfunctions, including erectile dysfunction, premature ejaculation, inhibited ejaculation and low sex drive. In case of women, vaginal dryness, lack of sexual drive and painful intercourse are regarded as sexual dysfunction.

Causes
Erection problems inevitably lead to considerable emotional as well as psychological reactions in most men, which are often described as a pattern of stress and anxiety. These further complicate the normal sexual function. In the case of aged men, sexual dysfunction is caused due to depression or other psychological complexes like widower syndrome. There are some physical causes behind sexual dysfunction, including stress, high blood sugar, high blood pressure, cardiovascular disease, high cholesterol levels and prostate cancer. Besides, certain respiratory and systemic ailments also contribute to sexual dysfunction.

Symptoms
A family doctor is a good thing to start with if you are experiencing problems in getting an erection or keeping it or you feel a reduced sexual drive. Other symptoms of sexual dysfunction in men include premature ejaculation or excessively delayed ejaculation or no ejaculation at all. In case of females, sexual hazards lead to a lack of sexual drive and vaginal dryness which in turn lead to pain while having intercourse.

Treatments
Sexual dysfunction is a hazard only if it intervenes with your daily sexual activities. As female sexual problems incorporate various symptoms and causes, the treatment varies to a great extent. It is important to communicate the concerns with your partner and take the time out to understand the problem. You should refrain from smoking and consuming alcohol and be active physically. Even free hand exercise and Yoga help in relieving stress so that you can be able to enjoy your lovemaking to the fullest possible extent.

If simple lifestyle changes don’t seem to help your condition, you shall have to seek medical aid where the expert can adjust your medication, optimise the treatment for anxiety or depression or recommend oestrogen or androgen therapies as per requirements.

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Low Testosterone - 6 Signs You Must Know!

PhD Human Genetics
Sexologist,
Low Testosterone - 6 Signs You Must Know!

Testosterone is an important hormone for men and is responsible for male reproductive health. It reaches a peak during the years of puberty and helps in the development of primary and secondary sexual characters. In boys, it helps to build muscles, deepens voice and boosts the size of penis and testes. Without testosterone, there would be no beards, mustaches or chest hair since it regulates hair in these places. Sperm production falls under testosterone's control too. It plays an important role during later years as well, by maintaining mood, libido, muscle mass, energy, bone density and emotional & physical health. Therefore, it is not surprising that low testosterone can cause a variety of problems in men. Testosterone decline with age is normal. Beginning at about 40 years of age testosterone declines at a rate of 1 -1.5% per year. But, past 50, the decline will be sharper. Apart from this, the Testosterone levels may be lowered at any age by several health conditions, often noticeable by certain symptoms. How to know if you have lowered levels of testosterone? Here are some symptoms that will help you suspect if you may have lower testosterone levels:

  1. Drop in Energy: Fatigue is one of the common effects of low testosterone. If this happens with you regularly, if you are tired all the time despite good sleep, nutritious food, and no other known medical conditions, consider getting yourself checked for testosterone levels. 2.    Change in Sex Life: A sudden drop in your sex drive, sometimes accompanied by problems in erection (erectile dysfunction) is another common symptom of low testosterone. But you should get yourself tested to rule out other conditions, such as heart disease or diabetes, especially if you are over 35 years of age. 
  2. Fuzzy Thinking: Do you sometimes think that your thoughts are a blur? This can be a result of low testosterone. It can make you feel stressed, sad and even depressed, resulting in concentration problems. Low testosterone can also impact your memory. 
  3. Mood Change: Testosterone directly impacts your mood, even leading to extreme sadness or psychological depression. If nothing seems to make you happy, if you are not what you used to be, then visit a doctor. 
  4. Muscle Change: Muscle mass and strength reduces over the years. As testosterone helps build muscle, low levels may be the cause if you witness a sudden drop in muscle mass. 
  5. More Body Fat: If you have been enjoying healthy weight most of your life, but suddenly started gaining weight, it might point towards low testosterone in the body. Also, if you are unable to lose weight even on a healthy diet, consider consulting a doctor.

Many of these signs mirror other health conditions as well. So, one should not jump to conclusions on experiencing these symptoms. If you experience two or more of them, meet a doctor in person and get a medical evaluation. At least, start with an online consultation if you want everything to be private and discreet, and later move on to direct consultation.

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Borderline Personality Disorder - Causes And Symptoms

DPM
Psychiatrist, Mumbai
Borderline Personality Disorder - Causes And Symptoms

Personality refers to the enduring and habitual patterns of behaviour, cognition, emotion, motivation and ways of relating to others. In simpler terms, it's the persona we have for the world to see and interact with. If these patterns or ways of relating with others become nonadaptive or pathological, a personality disorder develops.

Borderline Personality Disorder (BPD) is such a disorder of personality that causes mood swings, self-esteem issues, impulsive behavior and recurrent self-harm behaviour. It is very difficult to lead a normal life with these varied psychological issues.

The symptoms begin to appear from early childhood but they take a serious form only when one reaches adulthood. Issues with behavior and emotion are difficult to treat, people suffering from this illness should be willing to spend a lot of time and be dedicated towards his/her recovery. Through treatments and therapies, they do make significant improvements over time.

Causes

The exact cause of borderline personality disorder is not known but various reasons have been hypothesised as possible aetiology. Neuro-chemical disturbance in the brain, genetic vulnerability, some kind of childhood trauma like abandonment, death, neglect and/ or sexual abuse are probable causes of the disease. Prolonged and chronic stress/ anxiety may also lead to triggering of BPD symptomatology in vulnerable individuals later in life.

Symptoms

  • Prolonged dysthymia/ sadness
  • Feeling lonely/ misfit
  • Emotional dysregulation or Frequent mood swings
  • Significant interpersonal issues
  • Self-Injurious behaviour like making cuts in skin, burning, pricking etc

These symptoms are warning signs of borderline personality disorder and should be paid attention to:

  • Abandonment issue - People suffering from BPD have serious abandonment issues. They have an intense fear that they would be left alone and often act out to restrict their love ones from leaving. Sometimes their strategy is to not get too close to protect themselves from being left alone, so they appear aloof.
  • Disturbed self-image - People have self-esteem issues, they sometimes love or hate themselves or see themselves as evil. They have unclear goals, views, beliefs and often end up changing their friends, lovers, jobs, sexual identity frequently.
  • Dysfunctional relationships - It is very difficult to maintain a normal relationship for people with personality disorder. They tend to have quick short-lived relationships and get put off very easily which leads to a lot of heartbreak.

Suicidal tendencies and frequent self-harm behaviour like cutting skin using blades/ sharp objects are common.

Drugs and alcohol abuse, eating disorders and sexual promiscuity are other forms of self-destructive behaviour commonly encountered in this population. Extreme aggression, delusions, transitional Psychotic states are other possible symptoms of BPD.

Love and support from family and friends are crucial for patients suffering from this disease. Prolonged counseling sessions, therapies and the effort to break away from the chronic gloomy thoughts will definitely lead one to a better life.

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I just suddenly stopped dong masturbation bec of religion beliefs bt now I my facing the problems like night fall I just want to get rid of both masturbation and night fall please answer.

BHMS, DEMS
Homeopath, Pune
I just suddenly stopped dong masturbation bec of religion beliefs bt now I my facing the problems like night fall I j...
Hello Lybrate User, wet dream and nightfall is also known as a nocturnal emission, it is a spontaneous orgasm during sleep that is involuntary ejaculation for a male. Here are tips to get rid from nightfall - * Relax - make sure you get enough sleep and exercise. Pick up new hobbies to fill your free time with activities and feel relax. * Sleep on your back and wear loose clothes that may reduce the risk of accidental stimulation while you're sleep. * Try a warm bath with essential oils. * Curd - daily consumption of 1 bowl curd and 1 tbsp curd before going to bed, it helps to reduce nightfall occurrence and helps to peaceful sleep. All this will help you to get rid from nightfall. Excess of masturbation can affect your health, so avoid Excessive masturbation, follow this tips to avoid masturbation - * Avoid overtly sexual stimuli, such as, avoid pornography, sexual programming. * Ban yourself from looking at anything obscene. * Ban yourself from watching adult movies, obscene photos and porn movies. Take care.
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Hi sir. My father age is 65 years, having no BP and sugar. Last week he suddenly fainted while standing, after that we admitted in hospital. Doctor said that due to viral fever White blood cells and platelet count is low. Before that he did Neck Doppler CT scan test.In that impression it shows fibrocalcific plaque at left proximal ICA is approximately 34% diameter stenosis. And atheromatous plaque at right proximal ECA is about 36% diameter stenosis. Minimal intimal thickening in bilateral carotid bulbs. Can you please suggest any thing serious or how to reduce that plaque. Thanks in advance.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user Cyncopal attack is caused due to insufficient supply of oxygen to brain being obstructed by carotid arteries in the case of your father but 34% & 36 of calcific plaque is not so alarming. You should go for Eco to find out the position of aortic valve, (aortic stenosis) supplying oxygenised blood to the system. Tk care.
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What is the connection between dizziness and shortness of breath symptoms and frequent urination and lower pelvic pain This symptoms due to masturbation.

BHMS
Homeopath, Mumbai
What is the connection between dizziness and shortness of breath symptoms and frequent urination and lower pelvic pai...
Dear Lybrate user, symptoms of dizziness ,shortness of breath, frequent urination and pain can be due to infection in the lower pelvic region and iron deficiency. It can confirm only by blood reports.
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How to prevent heart attack please answer me now. I eat puri too it is not good for health.

MBBS
General Physician, Mumbai
How to prevent heart attack please answer me now. I eat puri too it is not good for health.
Dear lybrateuser, - To prevent a heart attack you have to follow a healthy lifestyle including a well balanced diet containing more of fibrous foods like fruits & vegetables, whole grains, beans, legumes, sprouts, have low fat milk & milk products, lean meats, nuts - avoid fried, processed & junk foods & foods containing saturated & trans fats - reduce stress by exercising regularly, playing games, yoga, meditation, deep breathing - sleep well for 7-8 hrs at night - instead of puri have wholewheat or multi grain chapatis.
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I am suffering from dry cough for the last one week. please suggest me some medicine.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Avoid cold fluids, have more of warm fluids like water tea, coffee, milk( mix1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day), have warm soup - do steam inhalation twice a day - avoid exposure to cold weather, dust, smoke - take Syrup Chericof, 2 teaspoonful three times a day - have a teaspoonful of honey in a glass of warm lemon water in the morning - do warm salt water gargles three times a day.
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Hi sir, my wife is not having sex with me. When I asked she was telling me not interested. what to do?

PhD Human Genetics
Sexologist,
Hi sir, my wife is not having sex with me. When I asked she was telling me not interested. what to do?
Well, you should respect her situation and she should understand your plight. SO, both of you should sit with a counselor, discuss your respective situations, and and together chalk out a program whereby you (the couple) will arrive at a solution that helps both of you. There are a myriad reasons why women lose interest in sex. They have to be identified and helped with so that she can get back her sexual desire.
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Hi Sir I am 25 years old male I was feeling easily tired and dizziness and numbness in my feet, I went for medical examination the reports revealed I was suffering with thyroid Total T3= 1.68 total t4= 7.50 Tsh=6.09 I was suggest to take thyrox 25 mg I ha ve taken the medicine since last two month and after test my tsh was 27.05 I was suggested to take thyronorm 75 still after a month I don't see any improvement my depression levels are becoming worse getting easily angry feeling tired and drowsy kindly help me. Dr. are my tsh levels getting worse are better after medication.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hi Sir I am 25 years old male I was feeling easily tired and dizziness and numbness in my feet, I went for medical ex...
You should repeat the test after atleast 8 hours of proper fasting if you have taken the thyronorm 75 for a month. Take breakfast at least 30 min after medicine so that it can act well. Also get haemoglobin and blood pressure checked once as that can also be the reason for tiredness.
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I am having a blister on upper labia minora since a week. Initially it was jst like a small bump when I noticed and then it has become larger and like fluid filled blister due to which one side of labia minora has become larger than the other. It is nt painful as such but pains when touched. I am worried whether it's just a normal infection or STD. I am not having any other symptoms.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am having a blister on upper labia minora since a week. Initially it was jst like a small bump when I noticed and t...
Eat tablet emanzen d and tablet ceftas 200 mg twice daily after food for 3 days. If not cure consult with doctors.
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Which edible oil should be consumed for healthy heart? Sunflower, groundnut or Ricebran oil?

M.Sc. Food & Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Panchkula
Which edible oil should be consumed for healthy heart? Sunflower, groundnut or Ricebran oil?
Choose seed oil rather than veggie oil like groundnut and mustard oil is good for health if consumed in moderate amount.
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I am having gas problem from many days. I am taking rantac and eno bt am not getting any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am having gas problem from many days. I am taking rantac and eno bt am not getting any solution.
Got your concern please have Ajmadadi vati / churna with warm buttermilk after food. But need to realign your digestion so please feel free to communicate.
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

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