About
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about physioplus physiotherapy clinic
physioplus physiotherapy clinic is known for housing experienced Physiotherapists. Dr. Gayatri Kotasthane, a well-reputed Physiotherapist, practices in Pune. Visit this medical health centre for Physiotherapists recommended by 102 patients.
Timings
MON-FRI
09:30 AM - 01:00 PM
Location
ayushman laboratory, near athashri ,baner pashan link road
Baner Pune, Maharashtra
- 411021
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Services
Back Pain Treatment
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Treatment of Neck Pain
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Spinal Surgery Disorders
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Physiotherapy
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Treatment of Pain in Ribs
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Treatment of Slip Disc
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Treatment of Neurological Problems
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Treatment of Frozen Shoulder
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Treatment of Knee replacement
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Treatment of Buttock Pain
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Treatment of Nerve And Muscle Disorders
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Treatment of Charcot-Marie-Tooth Disease
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Treatment of Shoulder Injuries
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Treatment of Hip Disorders
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Kegel Exercises
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Pediatric Physiotherapist
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Treatment of Osteomalacia
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Thenmozhi
Feb 25, 2017
Dr. Gayatri Kotasthane provides answers that are very helpful. Thanks Doctor
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The pain might be because of calceneal spur, ask your wife to go to physiotherapist and take 5-7 sessions of ultrasouund therapy. And exercises for foot muscles. In home you can put you feet in warm water. And before getting up from bed do some streching exercises.
Hope she feels better soon.
Do hot water fermentation and some ankle toe movements, and calf streches. If pain aggrevates go to physio for electrotherapy.
apply cold pack, and if the swelling is more get x ray done. was the ball seasons ball or tennis ball?
Check your pillow and mattress and also your study posture that might be causing pain. As you said you wake up early but seems you sleep late so try to sleep early take at least 7-8 hrs of sleep.