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Mind Your Fitness!, Pune

Mind Your Fitness!

  4.5  (673 ratings)

Dietitian/Nutritionist Clinic

No.205, Powerpoint, Lane No.6, Koregaon Park Pune
1 Doctor · ₹999 · 5 Reviews
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Mind Your Fitness!   4.5  (673 ratings) Dietitian/Nutritionist Clinic No.205, Powerpoint, Lane No.6, Koregaon Park Pune
1 Doctor · ₹999 · 5 Reviews
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About

“To enhance physical performance and mental health conditioning of an individual based on Nutrition, Exercise, and Psychological Sciences.”...more
“To enhance physical performance and mental health conditioning of an individual based on Nutrition, Exercise, and Psychological Sciences.”
More about Mind Your Fitness!
Mind Your Fitness! is known for housing experienced Dietitian/Nutritionists. Dt. Shwetha Bhatia, a well-reputed Dietitian/Nutritionist, practices in Pune. Visit this medical health centre for Dietitian/Nutritionists recommended by 51 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

No.205, Powerpoint, Lane No.6, Koregaon Park
Koregaon Park Pune, Maharashtra - 411001
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Doctor in Mind Your Fitness!

Dt. Shwetha Bhatia

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Get ₹125 cashback on this appointment (No Booking Fee)
90%  (673 ratings)
19 Years experience
999 at clinic
₹350 online
Available today
10:00 AM - 08:00 PM
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Patient Review Highlights

"Professional" 9 reviews "Well-reasoned" 11 reviews "Helped me impr..." 2 reviews "Thorough" 1 review "Practical" 9 reviews "knowledgeable" 31 reviews "Sensible" 7 reviews "Caring" 6 reviews "Very helpful" 39 reviews "Saved my life" 2 reviews "Inspiring" 5 reviews

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What do you think about Hypoxi for weight loss? Im planning on doing this treatment to get rid of some stomach fat.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
What do you think about Hypoxi for weight loss?
Im planning on doing this treatment to get rid of some stomach fat.
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for your issues & to get customised​ diet & workout plan.
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My age is 22 and my weight is 38 kg so I am so lean. Feeling weak. My body is very heat and my head get more heat so I have severe frequent headache when comes to sunlight and staying in heat room with less air surrounding. If I have pain means I cannot seeing light because pain is increasing head aching from right side of head to neck and sometime mid side of the head also paining and I absorb heat exhale from head .so my face only changed into black and have pimples but my body is white in color .at the age of 15 years I affected by TB and that can be cured. So finally my weight cannot gain. I am so weak so how to reduce heat. To gain weight. And change my face into original color like my body.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
My age is 22 and my weight is 38 kg so I am so lean. Feeling weak. My body is very heat and my head get more heat so ...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
1 person found this helpful
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Hello. I am a obese 26 years old man. Each time I exercise and start to loose weight, within 3 weeks, I end up becoming unwell which stops my workout for 2 weeks and it results in me putting back all the weight. This has been happening for one year. How do I break this cycle.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Hello. I am a obese 26 years old man. Each time I exercise and start to loose weight, within 3 weeks, I end up becomi...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for your issues & to get customised​ diet & workout plan.
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I am 18 years old I am eating so much food still I am not able to gain weight. Why is it happening.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I am 18 years old I am eating so much food still I am not able to gain weight. Why is it happening.
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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I have irregular menses problems for last 4 years and I am overweight please help me to loose weight and my menses problems.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I have irregular menses problems for last 4 years and I am overweight please help me to loose weight and my menses pr...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for your issues & to get customised​ diet & workout plan.
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My weight is 94 k.g. And I'm regular to gym doing my workout well but I need a proper diet plan to lose some weight. My hight is 5'4"

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
My weight is 94 k.g. And I'm regular to gym doing my workout well but I need a proper diet plan to lose some weight. ...
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us for your issues & to get customised​ diet & workout plan.
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My height is 162. 5 cm and weight is 44 kg .I want to gain weight but nothing works please suggest me.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
My height is 162. 5 cm and weight is 44 kg .I want to gain weight but nothing works please suggest me.
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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I have been losing weight continuously, and I really tried gaining it. I want to gain weight. Also looking for some calcium supplements. How to overcome calcium deficiency?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I have been losing weight continuously, and I really tried gaining it. I want to gain weight. Also looking for some c...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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6 days ago I donate blood, I feel too much weakness in my body, I want to increase my weight, And I have bad smell from my mouth and my digestion is not working properly. please suggest any healthy tonic for my body and digestion, which increase the weight of my body.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
6 days ago I donate blood, I feel too much weakness in my body, I want to increase my weight, And I have bad smell fr...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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I'm 28 years male nd m6 height s 5.6,at present I'm 56 kgs. I do yoga daily for 45 min. I have gastro esophageal reflux I feel I'm underweight and weak. All complaint I'm looking thin so pls suggest me some diet which helps in gaining weight nd looks fit. Thank you.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I'm 28 years male nd m6 height s 5.6,at present I'm 56 kgs. I do yoga daily for 45 min. I have gastro esophageal refl...
Its important to follow a healthy diet which has optimal amounts of first-class​ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customised diet & workout plan.
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