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Mind Ocean, Koregaon Park.

Alternative Medicine Specialist Clinic

Lane No 6, Koregaon Park, Pune Pune
1 Doctor · ₹1500
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Mind Ocean, Koregaon Park. Alternative Medicine Specialist Clinic Lane No 6, Koregaon Park, Pune Pune
1 Doctor · ₹1500
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Mind Ocean, Koregaon Park.
Mind Ocean, Koregaon Park. is known for housing experienced Alternative Medicine Specialists. Dr. Ms. Isha Jha, a well-reputed Alternative Medicine Specialist, practices in Pune. Visit this medical health centre for Alternative Medicine Specialists recommended by 86 patients.

Timings

MON-SAT
09:00 AM - 01:30 PM

Location

Lane No 6, Koregaon Park, Pune
Koregaon Park Pune, Maharashtra
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Doctor

Dr. Ms. Isha Jha

Alternative Medicine Specialist
Available today
1500 at clinic
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My husband always suffers from constipation. He can get proper fresh when he goes to loo.

MD - Homeopathy
Homeopath, Pimpri-Chinchwad
My husband always suffers from constipation. He can get proper fresh when he goes to loo.
Add green leafy vegetables and fruits to daily diet. In addition cucumber, tomatoes and salads help. Adequate intake of water helps. Daily walk as an excercise will help releive constipation. If required contact me for medication.
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Hi, my age is 28 I have pimples on my face and my skin is very oily can, you kindly let me know which soap I should use. Also let me know what I can use to grow my beard.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi, my age is 28 I have pimples on my face and my skin is very oily can, you kindly let me know which soap I should u...
Sir, Wash the face 4 times per day. Reduce fat intake Growth of beard is under hormonal control. Contact me for any clarification and advice.
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Headache - 5 Ways to Deal With it!

MBBS, DMCH, DEM
General Physician, Jaipur
Headache - 5 Ways to Deal With it!

Frequent headaches can be uncomfortable at best, and debilitating at worst. While a chronic migraine can come with a throbbing pain on one side of the head, headaches due to tension can cause mild to moderate pain on both sides. Also, daily headaches happen in at least 15 days, Hemicrania Continua is a condition that brings about constant pain, and usually happens on one side of the head. Other causes of headaches include eye problems like myopia, presbiopia, squint, long sitting on computer screen, low sugar, acidity etc. A proper eye checkup, neurologist opinion, diet, meditation for treatment is important. Read on to learn more about dealing with these different kinds of headaches.

1. Medical treatment: Inflammation, infections like meningitis and brain injuries that have been proven to be traumatic should be treated with due medication after a proper consultation with a doctor. In certain cases, headaches can be caused due to brain tumours and they must be treated at once. Also, headaches that come with fever, stiff neck, confusion and constant vomiting must be treated by a doctor immediately.

2. Take an over the counter drug: Taking an over the counter drug for instant pain relief can stop the pain and give temporary or long term relief, depending on the kind of headache you are experiencing. It is advisable to speak with a doctor before taking any kind of drug.

3. Find your triggers: Find and limit your triggers like certain food types as well as stress and certain seasonal changes. Stepping out in the summer with an umbrella and avoiding caffeine or too much of chocolate and cheese can also help in alleviating the pain. Stress is also a major factor that contributes to headaches and should be avoided in order to prevent or stop the pain.

4. Drink plenty of water: Staying hydrated is a good way to treat headaches instantly. The consumption of water is known to soothe the pain effectively.

5. A soothing break: Find a quiet place with dim lighting to take a break that should ideally last at least half an hour to one hour, or even more. This will help in diminishing and removing the pain. You can also use a cold compress and get yourself a massage.

2 people found this helpful

Because of pimples there are lots of dark spots ojn my face. Give some home method to clear it within 15 days.

BHMS, DEMS
Homeopath, Pune
Because of pimples there are lots of dark spots ojn my face. Give some home method to clear it within 15 days.
Hello Lybrate User, Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Simple, home remedies also may reduce the appearance of spots and other blemishes on your face. These are as follows - * Lemon - put fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with lukewarm water. Do this for at least 2 weeks to get results. * Potato - Slice up a potato and place a slice directly on the black spots. leave it on for a few minutes and then wash your face with lukewarm water. These two are very helpful and available home remedies. Along with follow this tips - * Do not exfoliate skin if you have an open wounds, lesions. * Protect your skin from sun's harmful ultraviolet rays by applying sunscreen lotion. * Drink plenty of water and keep your body hydrated. * Take a balanced and healthy diet which contains essential vitamins and minerals to maintain healthy skin. Take care.
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I have an acne problem from few years and their are lot of pimple marks on my face I tried many things but nothing can work out and my skin remain worst so please help men.

BHMS, DEMS
Homeopath, Pune
I have an acne problem from few years and their are lot of pimple marks on my face I tried many things but nothing ca...
Hello. Homeopathic treatment for Acne is strongly suggested. It helps in the following ways: •Controls the tendency to have acne (often genetic, in severe cases) •Addresses underlying hormonal disturbance which gives one a proneness to have acne •Reduces excessive oiliness of skin •Reduces acne directly •Controls infection •Controls scar formation •Reduces hyperpignementation following acne •Controls tendency to scar formation following acne consult me for complete cure.
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Hi sir/madam im 16 year old indian boy. My hairs are 2 inch long. I wash it every 3 days. I had dandruff problems so I shaved my hairs before 3 months. Dandruff has not yet gone. Please suggest ways to get rid of it permanently and fast. It feels really itchy on my head due to dandruff. Please help me.

BHMS
Homeopath, Sindhudurg
Hi sir/madam im 16 year old indian boy. My hairs are 2 inch long. I wash it every 3 days. I had dandruff problems so ...
Dandruff is the one of the hair chronic. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homoepathic shampoo and oil along with homoepathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homoepathic arnica oil can still be helpful in keeping it under control. All time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week. Aloe Vera is a wonderful plant that is available right at your kitchen garden. You have to pluck a leaf, cut it from the middle and extract the gel from there. Apply Aloe vera gel to your scalp and hair before hair wash. It is very effective in treating dandruff & itchy oily scalp. You can also get a soothing touch over your scalp along with eradication of dandruff. Use 2-4 days old curd to do this. All you need to do is apply this curd on to your scalp and hair. Wash off after 20 minutes. If you would like to consult with me privately, please click on 'Consult' recommend me by clicking on recommendation option.
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HeLlo My name is farhan and am frm kashmir my age is 19 I am suffering from acne problems I have allot of acnes on my face and also my face is not looking at all I tried many medicine like acne to in acne care but still I have this problem please tell me what should I do.

BHMS
Homeopath, Sindhudurg
HeLlo My name is farhan and am frm kashmir my age is 19 I am suffering from acne problems I have allot of acnes on my...
Acne is a common skin condition that most people find embarrassing if not painful. While certain causes of acne may be beyond your control, you can combat the problem to some extent by avoiding foods that aggravate your acne. Following an acne diet plan can help you to some extent. Here are some acne diet tips that you can keep in mind while planning an acne diet plan.  Have five servings of orange/red/yellow colored fruits and vegetables daily. Add low-fat yogurt to your daily diet. If possible, completely avoid or restrict your alcohol intake. Add de-skinned chicken and fish to your acne diet plan. Eat plenty of root vegetables, whole grains, beans and lentils. Also make sure you include some sprouted seeds and soya in your meals. Try and move over to organic foods. Cut down your tea and coffee intake. While preparing your acne diet recipes try and avoid the omega-6 fats contained in vegetable oils such as corn oil and cottonseed oil. You can opt for any of the anti-acne diet plans such as the “hormonal acne diet plan”, the “cystic acne diet plan”, or the “acne diet breakfast plan”. However, diet along with homoepathic treatment cures acne and its scars permanently..
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I have black spot in my face l used cream but no changes my face how used to cream that my pimple clear.

BHMS, DEMS
Homeopath, Pune
I have black spot in my face l used cream but no changes my face how used to cream that my pimple clear.
Homeopathic treatment for Acne is strongly suggested. It helps in the following ways: •Controls the tendency to have acne (often genetic, in severe cases) •Addresses underlying hormonal disturbance which gives one a proneness to have acne •Reduces excessive oiliness of skin •Reduces acne directly •Controls infection •Controls scar formation •Reduces hyperpignementation following acne •Controls tendency to scar formation following acne consult me for better result.
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How can asthma be treated by Homeopathy? How much time it takes? What care to be taken in asthma?

MD - Pulmonary Medicine, M.B.B.S., FELLOWSHIP CRITICAL CARE
Pulmonologist, Jaipur
How can asthma be treated by Homeopathy?
How much time it takes? What care to be taken in asthma?
Treatment with allopathic medicine on regular basis is the gold standard for asthma. No definite treatment in homeopathy.
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Sir/mam, I want to know that I get very tensed at certain times which leads to acute headache and body pain. What should I do to avoid or control this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Sir/mam,
I want to know that I get very tensed at certain times which leads to acute headache and body pain. What sho...
Deep breathing exercises like pranayam and concentrating on single point as in meditation will help take multivitamin and calcium daily.
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I am 50 male. I am diabetic. I got stoke twice. My ef is 30%. I want your valuable suggestions.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
Hello Sir, Based on the few details that you mentioned, your ejection fraction is low. I would advise you to consult a good cardiologist for further opinion. Stroke could be due to complication of diabetes. Thank you.
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Occasional nerve pain directly under feet and on below knee areas. Family history has diabetes. Is it diabetic related?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Occasional nerve pain directly under feet and on below knee areas. Family history has diabetes. Is it diabetic related?
It maybe peripheral diabetic neuropathy. Consult physician methycobalamin 1500 mcg daily for 3 months is helpful. P regabelin75 mg daily also helps. Talk to diabetologist, control sugar by drugs, diet, exercises.
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I'm 22 years old female. From last 2 months I get severe headache at the back portion of my head along with my neck. Whenever I get this kind of headache and if I make movement then my head starts aching more severely than before. Bcoz of which I need to sleep or sit still. I suffered this 3-4 times in last 2 months. Please tell me what's wrong with my brain. And how to get rid of it co it's unbearable.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I'm 22 years old female. From last 2 months I get severe headache at the back portion of my head along with my neck. ...
Get ur eyes checked first, u ll ve to limit exposure to electronic gadgets like tv, pc, laptop, smart phone. Take plain hot water steam u ll feel better. For homoeopathic medicines consult online.
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I have take lab test one from thyrocare on 24 dec. 2016 in which my triglyceride - 599. Please advice what should i do now?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I have take lab test one from thyrocare on 24 dec. 2016 in which my triglyceride - 599. Please advice what should i d...
Hi lybrate-user, I appreciate you seeking help. I advise you to consult a diabetologist who can advise medications appropriately to control your triglyceride levels. Simultaneously, you will require to streamline your diet and restrict salt, sweets, oily, greasy, high calorie and fried stuff including fast foods. Try restrict carbohydrate intake to whole grain cereals, whole wheat/ brown bread etc all. Take fresh & fibrous fruits (especially apples) & vegetables and stay hydrated, drinking at least 8 - 10 glasses of water daily. Additionally, omega-3s, vegetable oils with PUFA, garlic, amla, cayenne, green tea, vitamin D, fenugreek (methi), isabgol, flaxseed etc all can be of help here. It is also important that you streamline your lifestyle, exercise daily for at least 45 minutes, and try reducing your stress levels at work and also at home. Certain yogasanas (especially Vajrasana) & pranayams also help control cholesterol & obesity both. Daily relaxation is equally important for your heath as diet & lifestyle is. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. Hope this helps. Do take care and all the very best. Sincerely,
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Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, Guava, Looz syrup and try to take more fibre diet but stool continue hard. Kindly suggest me please.

MBBS, Diploma in Cardiology
General Physician, Kolkata
Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, ...
Hi lybrate-user well come to Lybrate. For hard stool:- Fluid intake 3 Liter daily. Plenty of Green vegetables and fruits and while grain. Take milk at night with sabu Dana Daily you will take Green guava, Laddies fiber. Hopefully it will be ok.
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Hands are shivering when panic and holding some weightless cups some times but I not consume any alcohol what is the reason.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hands are shivering when panic and holding some weightless cups some times but I not consume any alcohol what is the ...
Essential tremors is a nerve disorder characterized by uncontrollable shaking, or "tremors, in different parts and on different sides of the body Areas affected often include the hands, arms, head, larynx (voice box), tongue, and chin. The lower body is rarely affected. ET is not a life-threatening disorder, unless it prevents a person from caring for him or herself. Most people are able to live normal lives with this condition -- although they may find everyday activities like eating, dressing, or writing difficult. It is only when the tremors become severe that they actually cause disability. If you are having problem in activities of daily life then only you may consult a neurologist or psychiatrist.
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Want a Healthier Sex Life - 5 Personal Hygiene Tips You Must Follow!

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Want a Healthier Sex Life - 5 Personal Hygiene Tips You Must Follow!

The smell of your body acts the same way as a natural aphrodisiac will and it can entice your partner for immediate intercourse.  However, if the same pleasing smell is converted into a bad odor then your sexual life with your partner would become a little objectionable. It is very imperative that we take care of personal hygiene as regards essential parts of our body to guarantee a happy as well as healthy sex life. Care should be taken that we do not mess up with cleanliness issues and to achieve a healthier comfort zone and follow a few essential tips related to personal hygiene.

General Health Tips to Be Followed

  1. The first and foremost hygiene tip that must be followed to avoid bad smell is to take a shower. It would make you feel fresh and provide better energy to perform the sexual act.
  2. It is very essential for couples who want to enjoy oral sex to wash their sexual organs properly. If the sexual organs are not washed properly your partner would be reluctant in giving you oral pleasure. Hence, proper a cleanup is a must and this must be done before and after having sex, which is obligatory even for your personal health.
  3. In the course of sexual acts, partners often tend to touch the body parts of their partner and if the body parts are hairy, then that too can put your partner off. It is therefore, necessary that all the brittle hair is shaved off properly, and it should be trimmed neatly. The body hair can make it uneasy for you to enjoy sex with your partner.
  4. The most important hygiene tip that needs to be followed is to keep your hands and nails clean. If the hands or nails are dirty, they are likely to carry harmful microbes in them and that possibly will irritate your partner as well. To feel nice and enjoy sex in a better way it is always better that body parts are cleaned properly.
  5. Discomfort in sex is also caused when your mouth stinks due to eating something, and your partner would feel reluctant to kiss. It is therefore, best that you brush your teeth before going to bed. The other way you can get rid of the smell is taking some mouth freshener or chewing a mint. It would help in attaining pleasant smell in your mouth.

These hygiene tips must be followed to enjoy romantic moments in your life. Moreover, it is always good to stay clean and maintain personal hygiene.

5 people found this helpful

Hi, I am 45 years old and I have got lot of acne on my face. Since my teen I have acne but now it has become worse. And I have got many acne scars. I went to a dermatologist, I have been using cutanyl, erylic, and depi white cream and I have taken tolexine. But recently I have notice that my skin has become clear without acne but it has become dark. Everyone is asking me if I have been tanned at the seaside. Please can you help me of what to do. I want to do a microdermabrasion. Will it be helpful for me? Please advice. Thank you.

MD - Skin & VD
Dermatologist, Ahmedabad
Hi, I am 45 years old and I have got lot of acne on my face. Since my teen I have acne but now it has become worse. A...
Hi! do not take microdermabrasion treatment, that may cause further darkness. As it's winter put lot of moisturiser to your skin. Apply sunscreen during daytime. You have been using depwhite. Since how long you did not clarify. So you are supoosed to stop all your application except sunscreen & moisturiser at present. After 7-10 days again you can get consulted by dermatologist for the same.
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