Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment
Manovedh Psychological Counselling Center, Pune

Manovedh Psychological Counselling Center

  4.4  (144 ratings)

Psychologist Clinic

Akshay Park, Aundh Chinchwad Road, Theragon, Kalewadi Phata, Chinchwad East Pune
1 Doctor · ₹700 · 5 Reviews
Book Appointment
Call Clinic
Manovedh Psychological Counselling Center   4.4  (144 ratings) Psychologist Clinic Akshay Park, Aundh Chinchwad Road, Theragon, Kalewadi Phata, Chinchwad East Pune
1 Doctor · ₹700 · 5 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Reviews
Services
Feed

About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Manovedh Psychological Counselling Center
Manovedh Psychological Counselling Center is known for housing experienced Psychologists. Ms. Pallavi Patankar, a well-reputed Psychologist, practices in Pune. Visit this medical health centre for Psychologists recommended by 78 patients.

Timings

MON-SUN
09:15 AM - 11:15 AM

Location

Akshay Park, Aundh Chinchwad Road, Theragon, Kalewadi Phata, Chinchwad East
Kalewadi Pune, Maharashtra - 411019
Click to view clinic direction
Get Directions

Photos (4)

Manovedh Psychological Counselling Center Image 1
Manovedh Psychological Counselling Center Image 2
Manovedh Psychological Counselling Center Image 3
Manovedh Psychological Counselling Center Image 4

Doctor in Manovedh Psychological Counselling Center

Ms. Pallavi Patankar

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
88%  (144 ratings)
14 Years experience
700 at clinic
₹300 online
Unavailable today
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Manovedh Psychological Counselling Center

Your feedback matters!
Write a Review

Patient Review Highlights

"Professional" 3 reviews "Well-reasoned" 2 reviews "knowledgeable" 7 reviews "Sensible" 1 review "Caring" 2 reviews "Very helpful" 14 reviews "Inspiring" 3 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Hello doctor, I feel stressed and my heart beat increases suddenly. How can I reduce stress?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Hello doctor,
I feel stressed and my heart beat increases suddenly. How can I reduce stress?
You need to identify what causes your stress. Identify your negative self talk. Its the most contributing factor of stress. Develop positive thinking by writing down more realistic views of any situation. Yoga, Pranayam, walk, dance, music, massage, acupressure, all helps to combat stress. Include all these relaxation in your day to day routine.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from Anxiety disorder from 3 months. Took 1 month of allopathic medication. After stopping medications it started to have same symptoms again but the intensity is low because I do Pranayam daily and got used to it. My symptoms are- Getting excited on small things and increased heart beat, feeling dizzy, fatigueness, breathing problems. Now one thing, my anxiety symptoms worsen if I am hungry and take food after long and after having food if I am having anxiety it heals. All my heart and blood tests are done except Vitamin and glucose test. Shall I go for Glucose test? And how to get rid of this. And now for 2 days I am feeling fatigued.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am suffering from Anxiety disorder from 3 months. Took 1 month of allopathic medication. After stopping medications...
Anxiety is all about your negative self talk - how you interpret the situation and what you tell yourself matters. Change tour negative self talk into more realistic talk. Example - If you tell yourself - I will fail or I won't be able to perform , it creates anxiety and pressure. Instead tell yourself that - I trust myself and I know how to perform well so I just choose to concentrate on what am I supposed to do. When you do deep breathing, repeat these statements to urself. You will be able to release negativity through deep breathing and implant positive thinking. Deep breathing needs to be practiced as often as you get anxiety.
2 people found this helpful
Submit FeedbackFeedback

I am 28 years old women unmarried battling with mood swings and lack of interest in any activity. I started menstruating when I was just 8 years old. I noticed that I lost interest in my studies sports friends etc. I developed difficulty in concentrating on anything and started even masturbating for a long period of time. I enjoyed isolation and slowly it became a problem. I have a problem of dreaming a lot as if I have lost contact with the reality. Before menstruation things were very normal. I was an active child who enjoyed studying and playing and was also athletic. Despite of all the problems I managed to clear all my exams with 70% marks. Over a period of time I developed the problem of sinusitis, PCOD and I also developed facial hair. I am taking medication for it .my periods have reduced a lot and I feel tired all the time and I also stopped masturbating. Things have become dull in my life. I have lost interest in everything and feel a sense of worthlessness. Deep down I feel that I have the ability to do a lot of things in life but I am stopped from doing it. Also I have the problem of head ache and running nose since a long time. I want to enjoy life and live it to the fullest and I do not want to feel tired all the timed.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am 28 years old women unmarried battling with mood swings and lack of interest in any activity. I started menstruat...
lybrate-user, symptoms mentioned here indicate depression which is treatble with Psychiatric medicines and Psychological counselling. First of all you need to start n continue with Psychiatric medicines from a psychiatrist. You should start counselling from a Psychologist. It will help you to deal with negative thoughts and to manage your mental stability. Psychologist will teach you different relaxation techniques which helps to release anxiety and depression.
4 people found this helpful
Submit FeedbackFeedback

I have recently started my first job and my age is 9: 30 am to 7: 30. The job is a bit stressful but as it is as per my profession so I like working so long but somehow my body is not allowing me to work days and nights. I mean I am having so much pressure in my brain and I am not in a position to fix it. Pressure regarding tasks, seniors, juniors etc. Please help me out wide a way 2 get free of stress in brain.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I have recently started my first job and my age is 9: 30 am to 7: 30.
The job is a bit stressful but as it is as per ...
To release your pressure, you need to work on ur thoughts which make u stressed out. Think practically n in a positive way. Rational thoughts release anxiety. Trust yourself, believe in your strengths
1 person found this helpful
Submit FeedbackFeedback

I am doing abs workout daily for 2 hours. I am feeling very stressed .What to do.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am doing abs workout daily for 2 hours. I am feeling very stressed .What to do.
No need to work out for so long. Practice yoga, stretching exercises, Pranayam for 40 minutes every day 5 days a week.
Submit FeedbackFeedback

I am suffering with severe depression. I am working on it. What is the best food to cure fastly?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I am suffering with severe depression. I am working on it. What is the best food to cure fastly?
You need to continue Psychiatric and Psychological treatment. Regular one on one counselling sessions will help you to deal with negative thoughts. Green vegetables, juices, fruits, dry fruits all nutritious diet and sufficient rest is required. Yoga , stretching exercises works best for depression
1 person found this helpful
Submit FeedbackFeedback

Hi, I'm preparing for police jobs, I like politics much, I always think about it from my childhood, bt now I want to be cool nd with concisios mind, bt I'm always getting political thoughts, I'm not preparing continuously, I always stay alone, could you help me.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Decide your short term goals, start working on it. Success in smaller tasks also helps to boost self confidence. Therefore always achieve short term targets n then go for bigger one. Practice yoga, deep breathing, regularly to increase concentration.
Submit FeedbackFeedback

Dear Doctors, I always feel insecure and I be impatient about the things and my relatives or bf. Few have suggested me not to express my love in words, they also told me to hide my needs and anger from the people shok I love, they advice to speak less. But the problem is that I can't do it any more as suppressing myself and hiding my feelings and anger is hurting me like hell. And I can't take it as a justified statement that I should not reveal my needs to my own people, I feel my own people including my bf should be the first one to know about all my needs. Why do I have to hide my nature from my own people to keep them there in my life. I really want them to be with me till I die but I just can't suppress myself like this any more. What do I do please suggest.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
You need to vent out your feelings and Thoughts by practicing different strategies. First of all identify your thoughts which make you angry. You must be holding some demands n expectations from urself and others. Ask urself can you change or hold other's thinking n behavior? Then what can you change? Can you change ur thoughts n perception? Think practically n rationally. It always helps to remain calm. Anger is a bunch of lots of emotions. Therefore to work on anger, first you need to learn to manage all negative thoughts n emotions. Practice different relaxation techniques, yoga, deep breathing, stretching exercises to relax urself. Learn to express ur needs n feelings in a constructive and assertive way. so that it won't affect ur relations still ur closed ones will understand what u need n feel.
Submit FeedbackFeedback

I proposed that girl and he also love me but when I reach to her house he doesn't talk to me. And he avoid me in presence of any person. Then I got depressed.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I proposed that girl and he also love me but when I reach to her house he doesn't talk to me. And he avoid me in pres...
Everyone of us hold lots of irrational demands from ourselves and surroundings which makes us stressed out and depressed. Identify what you are thinking? If you think that she should pay attention to you, she should talk to you or she should respond to you, it's natural but understand that it's her choice what to do. Can you control other's thinking and behavior? No. You can only change your thinking and behavior. Your thinking is responsible for ur depression. Think practically and rationally and always accept the reality. Trust yourself and be ready to face reality.
Submit FeedbackFeedback

Dear Sir, I am very stressed towards my life, I thinks much regarding family responsibility etc, I don't know why fm getting bad dreams it's automatically wake up suddenly in the night, then will wait for sometime to sleep, I need to stop this naturally please guide should I do Meditation/ yoga etc or any other medicines will work.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Dear Sir,
I am very stressed towards my life, I thinks much regarding family responsibility etc, I don't know why fm ...
stress always have negative impact on our personal, professional n occupational life. Dreams is a mirror of unconscious mind. In other words, whatever we tend to suppressed in our mind, gets released through our dreams. Now you need to work on releasing your negative thoughts by practicing different relaxation techniques - Deep breathing, OAM chanting, listening instrumental music, yoga, stretching exercises. It should be practiced as frequently as you get unwanted thoughts. when mind is positive and stable, you will be able to get sound sleep.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics