LIFE ENRICHMENT CENTRE (LEC)

Hello Lybrate friend, lybrate-user being straight forward is a very nice quality. But you cannot expect everyone to be the same. Acceptance and expectance are two very different things. Expectations are only in your head and more than often you will be disappointed because of your expectations. On the other hand acceptance can make your life pretty simple. Since everyone is different and we have no control over how the other person behaves all we can do is keep a check on ourselves. And being straightforward does not necessarily mean that every time you will have to offend someone else by speaking it out. We need to maintain a necessary peace in the society and always saying it out does not help. So just stay the way you are but only modify your straightforward behavior a little so that you don't end up offending anyone. That's all. Because you are too young to conclude so much about the life. Just keep calm and continue living. Surround yourself with more positive thoughts and keep working onthem and live a happy and fruitful life. Wish you all the best.

Hello Lybrate user, lybrate-user "Life"& "Death" both exist because of each other. One does not exist without the other. Because it is the universal truth. But yes, you might have seen death more than life yet that does in no way conclude that you lose faith in nature. And death is just physcial. The spirit (soul) stays. There is a reason behind everything that happens around us. At that moment we might get shocked, so we are unable to get the reason. Of everything else, nature has the most logic to everything that happens within. So if you live, it's for a reason, live to find that and you must respect that reason. And just as there is a reasonbehind death too. You might not understand that now, but if you keep living you will eventually find the answer. Life is very precious and we have some very special job roll for every individuals. Try to find out what is your responsibility towards your life and you will definitely find it. But it will not do any good if you choose to go against the reason of your existence. And it is good to go through such phases in life, because basically you are an emotional person, so life is making you stronger. Try and start meditation. Meditation means to understand about yourself with some positive thoughts. It may not be an instant formula that fixes things but it will work. Have a good life ahead. All my good wishes are with you.

Hello Lybrate user, chid chid Krna, kisiki na Sunna, bina sochke decision lena, ye sabhi aapke behavior ki instability ko show krta hai. Aap nishchit hi kisi particular vishay ko lekr bahot jyada disturb hai, jo aapke behavior se show ho raha hai. Pareshaan hone ki koi baat nhi hai. Every problem comes with its solution. We always need to think about the solution. You need to spend some quality time with yourself. Kuch samay shant hoke bathiye and think about your problem. Ek samay main ek hi problem ko lekr sochiye. Then you will get some solutions. Jindagi bahot hi khubsurat hai, enjoy the journey of the life. My good wishes are always with you. All the best.

Hello lybrate user, first of all you need to accept yourself as you are. Once you accept yourself then you will realize how many good qualities you have within your personality. If you always think the negative side about yourself then you will never find out about your positiveness. Our thoughts guide us to select our lifestyle. So if you want to enjoy your life always try to find the positive side in every negative situation. All the best for your beautiful journey of life.

Dear lybrate-user, procrastination is a common problem, but if not dealt with soon enough, can result in serious consequences in the future. First thing you should know is that you are not able to concentrate, not because your procrastinate, but because you procrastinate, and thus you are not able to concentrate. Procrastination, fidgeting and all sbuch distractive phenomena arise when either your brain is anxious, or your brain is unable to work out a way from a problem you are facing or just because you might not have anything to do. For instance let us say your exams just got over and you don't do any work for a long time, making the recently finished exams a reason for not working. Now what happens is your brain gets used to this routine of" no work" for a long time. And thus, when you start working again, you suddenly realise you had to do so much more. Because your brain starts picking up the fragments of works which were left undone. And this happens to a lot of people. There are multitudinous ways you can control procrastination. But by far the best solution is" meditation" and it is exactly this phenomenon which we intend to control by meditating. And meditation has many forms. You don't have to sit on the floor for hours in" dhayn mudras" meditation is the art of learning how to focus. You can start with anything you like (reading, music. Start with 15 min. Every day. And then, increase it to 30 min. And then an hour or two. You might not have observed but people don't generally procrastinate while doing something they love. Hope this will help you. With best wishes.