It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Chiranjeev Clinic
Chiranjeev Clinic is known for housing experienced Toxicologists. Dr. Ashwini Godbole, a well-reputed Toxicologist, practices in Pune. Visit this medical health centre for Toxicologists recommended by 46 patients.
10:00 AM - 06:00 PM
10:00 AM - 12:00 PM
S No 1114 Girija Shankar Apt,2nd Floor,Sadashiv Peth. Landmark: Near Sujata Cold Drink, Pune
Sadashiv peth Pune, Maharashtra
Doctor in Chiranjeev Clinic
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Asked for Male, 28 years
Hi I am working in a night club so my work timings are from 7 pm to 4 am. And because of this my food timings are very much disturbed so can you suggest me what to eat and when to eat as I wake up around 11 or 12 o clock so I can not have my breakfast and I am overweight as well.
MSc - Food and Applied Nutrition
Asked for male, 26 years old from Balasore
I am employee in railway. I have to work 4-5 hours in sun-rays. I want to know about my daily diet and also how to protect my skin.
Ditetics & Food Service Management, Bsc Human Nutrition
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Avoid mixing all berries (including strawberries) with milk. ... Bananas — even though they are sweet, after they are ingested with milk, the post-digestive effect will be sour, so the two should not be combined. Generally it is a good idea to take milk and fruit separately.
I have running nose cough and sneezing for past several days. My blood report Hb --14.2 RBC count -- 4.98 million / cu mm Platelet -- 3.04 lakhs/cu mm WBC --10,100 neutrophil --77% Lymphocytes --12% Bilirubin -- 0.85 CRP -- 1.9 WIDAL test -- negative What could be the problem? Is it allergy?
MBBS, MD TUBERCULOSIS AND CHEST DISEASES, Diploma in Tuberculosis & Chest Diseases, Diploma in Tropical Medicine and Hygiene
Levocetirizine for running .cough. Even àfter few weeks it persists fluticasone nasal spray will be helpful.
Asked for male, 25 years old from Udaipur
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
How high is your cholesterol? Up to 300 are healthy levels. Correct human diet is same for whole body. Uric acid, diabetes, heart, cancer, etc. Reduce sugar jaggery alcohol and starchy foods. Increase traditional health foods like nuts butter, eggs yoghurt cheese etc. Cholesterol is humbug, avoid measuring cholesterol if you wish to stay healthy.
Asked for male, 20 years old from Hyderabad
Can we drink green tea after lunch for better digestion? Or do you suggest any method to improve our digestion and increase appetite?
Drinking green tea is good for digestion--these are all gimmicks of industries. You can do following to improve your digestion as well as improve your appetite 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy and fried foods, Carbonated beverages 8. Take a lot of green vegetables and fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for you. 11. Everyday preferably sleep on same time For more details you can consult me.
Hii. I'm suffering from common cold and blocked nose from past two weeks. And this happen to me every year in winter season so suggest me to how to get rid of it.
You are suffering from allergic rhinitis. Its a common problem now a days. 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep With an Extra Pillow Under Your Head-- Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat That Stuffy Nose With Warm Salt Water-- Salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow Your Nose Often (and the Right Way)-- It's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: Press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.
Asked for male, 30 years old from Lonavala
Every night before sleep I drink warm milk with mixture of 3 raw garlic ginger and turmeric. Is it good for my health. What are the effects of this on body health.
Asked for female, 24 years old from Chennai
BHMS, IPMS, Mumbai
Hello, Tea can be taken in the morning and not after food, at least not for 3 hours after taking food. Same for milk products in general.
Regularly eating 8-10 roasted garlic cloves in morning. Added eating 3-4 raw black pepper after it. And a glass of hot water. Am I doing wrong. Will this have a side effect on my body. After coming back from cycling I do take green coffee with cinnamon ginger n lemon in it. Won't this all increase my body heat?
M.Sc - Dietitics / Nutrition
Take low calorie foods like millets, oats, greek yogurt, whole pulses, chia seeds, green tea, raw fruits & vegetable salads, sprouts, nuts, buttermilk etc. If you want a systematic diet chart then contact us by website Nutriline where we would help you in a better way. We do even have wight loss capsules which does not have any side effects.
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