Advance Orthocare Clinic

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

• Old age - The chance of osteoarthritis increases with a person's age.
• Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
• Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
• Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
• Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
• Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
• Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

Have you undergone cartilage damage recently and are seeking ideal treatment measures? Cartilage damage is a common form of injury that involves your knees. Other joints such as the ankles, elbows and hips may also be affected by cartilage damage. Cartilage, the tough and flexible tissues covering the surface of your joints, acts as a shock absorber, allowing the bones to slide over each other. Cartilage damage may occur because of injuries such as a gradual wear, sports injuries and osteoarthritis. While acute cartilage damage may heal on its own, severe damage may need treatment via surgical measures.

Treatment

Physiotherapy

• Physiotherapy is effective when you experience difficulty in moving your affected joint.
• It is also an important part of recovery if you have to undergo surgical procedures for treating cartilage damage.
• A physiotherapist will teach you certain exercises that are effective for strengthening the muscles that surround and support your affected joint.
• This helps in reducing pain and pressure on the joint.

Surgery

• Severe and serious cartilage damage does not heal effectively on its own, and a surgery may be required for treatment.
• Usually, surgery is performed by using Arthroscopy. This is a form of keyhole surgery in which certain instruments are inserted into your affected joint via incisions or small cuts.
• In some cases, larger incisions have to be made.
• Such surgeries are carried out after giving general anesthesia to the patient.

The most common surgeries that are undertaken in cases of cartilage damage include the following:

Lavage and debridement

• In this form of surgery, your joint is cleaned for the removal of any loose tissues.
• The damaged edges are trimmed to be made smooth. Sometimes, the damage may also be repaired during the same time.

Marrow stimulation

• In this procedure, tiny holes are made on the bone beneath your damaged cartilage that releases the bone marrow in it.
• The marrow cells stimulate the production of new cartilage.

Mosaicplasty

• In this procedure, small plugs of healthy cartilage from areas of a joint that are non-weight bearing are removed and used for replacing areas of the affected cartilage.

Osteotomy

• This procedure involves the alteration of the alignment of your leg for reducing pressure on the damaged area.
• It is effective in improving pain.
• A wedge of bone may be removed or added from your thigh bone or shin bone.
• The bone gets fixed with a plate till it gets healed.

In some cases, a joint replacement surgery has to be carried out. In this procedure, the entire affected joint is removed and replaced with an artificial joint. Hip replacement and knee replacement are common examples of this kind of surgery.

Arthritis is an inflammatory condition that affects the joints and bones of the patient and creates general problems when it comes to mobility and other such postures, which require some amount of physical stamina and strain. This kind of condition can be of many types. Furthermore, it can affect many different parts of the body right from the knees to the shoulders and the wrists. There are many forms of treatment for this condition, which may be carried out by orthopedic specialists as well as other practitioners of alternative medicine.

Read on to find out why Ayurveda is one of the best ways to deal with this condition.

1. Ancient science: Ayurveda is an ancient science that is steeped in the logic of ages, and it has been allowed to evolve over numerous centuries, which makes it all the more authentic when it comes to various forms of treatment.
2. Combination of measures: Ayurveda is not just a field of medicine, but it is primarily known as a life science because it combines a variety of measures that have to do with inside out cleansing of the system. From massages to herbal medicines, yoga postures to lifestyle changes, this form of treatment can help the patient get rid of the condition rather than just treat the symptoms.
3. Massages: When we use a particular oil or herb to massage our bodies, we are actually imbibing the goodness and richness of those elements, which are ideal for the condition that we are suffering from. This oil that may be derived from cloves or various other elements that are naturally found, can actually seep right into the bones and joints to repair the condition. Mustard oil and camphor are also well known oils for arthritis.
4. Doshas: Ayurveda depends on the various doshas for a proper form of diagnosis, and arthritis comes under the Data dosha. This typically affects the energy, surrounding the proper functioning of the joints and therefore, one can safely say that this is a well-researched body of science, which is being put to use so as to prescribe medicines and other forms of treatment for that particular dosha.
5. Exercise: The yogic postures are known to have helped many people and the various asanas that are specifically required for an arthritis patient will help in doing away with the root cause of the disease. These asanas include the less rigorous ones that can build strength and stamina so that the patient is able to lead a more normal and healthy life.
6. Lifestyle changes: The diet changes that will be prescribed for arthritis-affected patients along with the changes in one’s routine, will help in reaching the root cause of the condition so that he or she may get a better chance at normalcy in the long run. If you wish to discuss about any specific problem, you can consult an ayurveda.