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Dr. Raghav

General Physician, Ongole

150 at clinic
Dr. Raghav General Physician, Ongole
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Need to know about some testosterone increasing food . Also want to know about the estrogen decreasing foods. Some websites film to show that egg yolks and brown lentils (masur daal) contain estrogen. Is this true ? does milk contains estrogen or testosterone ? My breakfast contains milk and egg. Is it testosterone boosting or estrogen boosting . I actually suffer from gynecomastia.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Need to know about some testosterone increasing food . Also want to know about the estrogen decreasing foods.
Some we...
You have to consult a dietician for food knowledge. Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland excision. It's a safe and near scarless procedure. Consult a plastic surgeon for that. You can go in for private consultation where you can share your problems in more details along with the photographs also.
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Sir, What is the symptom of dengue and what are precaution should take for dengue.

Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Sir, What is the symptom of dengue and what are precaution should take for dengue.
--Fever - Intense sweating - Pain in joints - Nausea and vomiting - Loss in appetite - Drop in blood pressure - Skin rash - Swelling in hands and soles of feet.
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I am having lot of sweating problem from last 15 years on my hands and on my legs. Dooo you have any solid solution for it?

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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As winters are coming, I am feeling very much cold due to my weak health. Its like I will not be able to go outside after september. What to do? How to increase this strength?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
As winters are coming, I am feeling very much cold due to my weak health.
Its like I will not be able to go outside a...
Hello, Adaption with the different seasons is very important. Have warm foods that will help you to get comfortable with winters. Immunity boosting foods are important and have more of protein based products.
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Have a sever drop in vitamin levels. Have pain in joints. Can't stand for over 20 - 30 min. I am 34 years old. Used to work in night shifts. Also I am allergic to milk and curd. Need opinion on recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi What do you mean by drop in vitamin levels, i understand night shifts can be exhausting, get you calcium, vitamin D levels done, also get CBC , ESR done so that we can see your Hb status. If you smoke, then i advise you quit it for now.Get back to me with latest investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Easy Ways to Handle Your Honeymoon Smoothly

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Easy Ways to Handle Your Honeymoon Smoothly

For any couple, a honeymoon is a great time to bond, have some of their first memories together and to take their marriage to the next level by consummating it. This is the time many couples see and feel each other not just emotionally, but physically as well that is in a sexual manner. While it can be exhilarating, a lack of knowledge can actually be nerve wracking and the first time expectation and anxiety may ruin your experience. You can even go for a honeymoon package. Here are a few tips to help you handle your honeymoon smoothly.

Sex tip for first timers
As is the case with many couples, the honeymoon may be the first night time two people consummate or have sex with each other or has sex altogether for the first time. Some of the important things you need to remember before having sex for the first time is mentioned below

  1. Don’t have high expectations: Remember, it may be the first time when you and your partner are getting intimate and thus, some inhibitions are bound to come up. Think of this first time as a foray into something new rather than expecting to have great sex from the get go. Also, don’t pressure each other into being able to do certain things as it will make things awkward. Think of it as a first time experience and let the things come with the flow as they should.
  2. Go slow and experience the whole process rather than quickly getting into penetration: Always remember, sex is much more than just penile-vaginal intercourse and is the whole act of caressing, kissing, foreplay, build up, dirty talk and even the cuddling together afterwards. Go slowly and feel each other and let the tension build. Many couples make the mistake of trying to get straight into sex in excitement and thus miss out on a lot of slow sensual fun.
  3. Foreplay is the king: Women, more than men tend to get excited slower and thus foreplay is really important to them. As a man you need to be able to arouse your partner to a point where she is lubricated enough for insertion. First timers make this mistake a little too often. This is especially true during the honeymoon if the woman is experiencing sex for the first time. Thus the male partner should concentrate on foreplay to arouse the woman which will help in having a better experience during sex. Some of the same things mentioned here are applicable for men as well.
    • Sensual kissing on the body, neck and cheeks
    • Nibbling on the neck
    • Playing with the breasts and then licking the nipples
    • Kissing the belly and naval area
    • Playing, caressing, kissing and nibbling the thighs
    • Playing and caressing her back and buttocks
    • Giving oral stimulation
  4. Vaginal Insertion: Both the partners should ensure that the woman is lubricated enough for insertion. If she isn’t then either more foreplay is required or you may need to use lubricants. Once penetration has taken place, go slowly with the thrusts and if anyone feels uncomfortable when it becomes harder and faster, stop and wait for a moment to re-adjust. Coming to orgasm isn’t the only end goal and thus pay attention to the experience as well.

Things to help you out

Although you may be on your honeymoon and in a monogamous relationship with your significant other, you still need to take some precautions for the best interest of both the partners. Some of these are mentioned below

  1. Use a condom to stop unwanted pregnancies and sexually transmitted infections. Also condoms help in delaying orgasm thus extending pleasure for both men and women.
  2. Lubes are your best friend as they help the women become wetter and also help in penetration as well as thrusting. However use water based lubricants as they have the lowest risk of allergic reactions.
  3. You can use natural aphrodisiacs such as avocados, chocolates, honey and oysters which can boost your libido. Stay away from alcohol and smoking as it impairs sexual performance and ability.

Some things to remember

  1. Anxiety about body or performance: For all men and women, especially first timers, sex can cause performance anxiety as well as shyness and aversion. This is due to self-consciousness arising out of body image issues. You should remember that the person opposite to you is there for the long run and thus wont judge you for what you are. Learn to love your body without being too judgemental about it. Also don’t judge your partner for their flaws as it will only hurt them and cause further aversion.
  2. Remember, this is real life not porn: Men, more than women tend to have their first glimpse and understanding about sex by watching pornography. This desensitizes them and makes them think that real sex should be performed in that manner. Porn is made for visual pleasure only. It doesn’t reflect how people can have great sex in real life within a monogamous relationship. Great sex between you and your partner will be unique and hence don’t try to copy or emulate pornography as it will only end in disappointment.
  3. Before honeymoon: Talk to your partner before honeymoon and raise the topic about sex. It can be a great tool for arousal, developing attraction as well as for breaking down inhibitions and barriers. Know what both of you may be comfortable with, willing to try certain fantasies of the other partners and what you would absolutely not be into. Setting these boundaries will help you get a realistic perspective of the sexual chemistry between you and your partner.

Following the tips mentioned above will help you have great and mutually pleasurable, satisfying sex. Preparation and understanding beforehand will help you add a spark to your honeymoon which may then continue to light the fires of passion for a long time in your marital life.

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I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.
Initially when you start exercises opt for basic warm up exercises, then do not do rigrous exercise. Start with 5 to 10 mins. Then slowly increase the time.
1 person found this helpful
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Some pain in my stomach when I eat something now then after one hour pain in my stomach please help me for this problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Some pain in my stomach when I eat something now then after one hour pain in my stomach please help me for this problem.
Just have warm water for 5-6 times in day. And have as much as simple food you can. Because as this is season for diseases, you need to take care of this. So better have simple and easily digestible food-stuffs. And warm water.
1 person found this helpful
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I always get sleep during day time even I sleepwell at night all my friends make fun of me wat would be the reason many times I get sleep during day time some time I feel too tired.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I always get sleep during day time even I sleepwell at night all my friends make fun of me wat would be the reason ma...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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Hi, From past 3 week, whenever I am having my breakfast lunch or dinner, after some time I used to belch a lot and there was burning sensation too in chest. And one more thing I am gaining lot of weight and from 65 to 71 kg, and my stomach is also coming out. Can you please suggest me how to cope out from these?

MD-Medicine
General Physician, Rewa
Hi, From past 3 week, whenever I am having my breakfast lunch or dinner, after some time I used to belch a lot and th...
First of all you need dietary advice. Avoid spicy and oily food, fast foods, tea coffee, smoking alcohol. Eat less workout more. You also need medicine for few days.
2 people found this helpful
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My name is pooja I have headache problem I tried some medicine please suggest me some effective medicines.

BHMS
Homeopath, Faridabad
My name is pooja I have headache problem I tried some medicine please suggest me some effective medicines.
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir I am 25 years old female. I am suffering from fever for last a couple of months. I am taking capsules for this issue. But there is no sign of relief. Then what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sir I am 25 years old female. I am suffering from fever for last a couple of months. I am taking capsules for this is...
Go for test for typhoid fever because if fever persists for long time it may convert into typhoid long term fever is also due to weakness in your body so take proper diet and rest.
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I have a problem of dust allergies since ten years. i am suffering. Shall l cure from this?

MBBS, cc USG
General Physician, Gurgaon
Hello Krishna solution for dust allergy problem are 1.To avoid dust as much as you can like using handkerchief while exposure to dust 2. boosting general health like intake of good nutritious diet, regular physical activities, doing yoga regularly 3 Vitamin C work as a antioxidant and help us to increase our immunity so intensity of allergy can be reduced
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What are the symptoms of flu? How can we cure flu? What is the difference between flu and swine flu?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of flu? How can we cure flu? What is the difference between flu and swine flu?
People who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. Both are same in symptoms but the virus differ.
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Is too much weakness in the body causing dizziness come and I are also very little appetite these all well there's no way to tell.

MBBS
General Physician, Cuttack
Check your hemoglobin and blood pressure. If hemoglobin is less 1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin
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Homeopath, Kurnool
After effects of Viral fever

After viral fevers though you got successful treatment with antibiotics, a residue virus remains in your body which creates

1. Joint pain , knee joint, ankle joint, wrist joint, finger joints etc, remains painful in the body.
2. Sometimes fever continuously coming and going, called continuous fever, daily weekly. Also you find one or many below shown.

Fatigue, tiresome, debility
Body as well as muscle aches
Low or high fever
Inflammation of the pharynx
Running nose
Nasal congestion
Sore throat
Headache
Redness and burning sensation in eyes
Cough
Skin rashes
Diarrhea

If you are unable to get cured ask me for best homeopathy medicine which cures effectively.

Hello Dr, My child is 2 month and she do vomiting so many times in a day specially after feeding, as some time in vomit milk is coming and some time vomit like" Dahi" milk. Can you please let us know about it?

MBBS
General Physician, Mumbai
Hello Dr, My child is 2 month and she do vomiting so many times in a day specially after feeding, as some time in vom...
Its a common findings that you mentioned about your child and I will suggest you that immediately after feeding- to keep your child over your chest and keep on patting on his back till the time you hear few burps and continue for a minimum of five minutes
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Is almond can be taken in morning without breakfast? Or after breakfast please reply.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Is almond can be taken in morning without breakfast? Or after breakfast please reply.
Almonds can be taken any time during the day or night. There is no time restriction. You will get the same benefit.
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My wife has diagnosed low grade glioma. She has diabetes taking (metride plane 1. Kindly suggest me a veg. Diet. Can she take idly/plain dosha and corn flakes. Please give me complete diet like b/f lunch evening b/f and dinner. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife has diagnosed low grade glioma. She has diabetes taking (metride plane 1. Kindly suggest me a veg. Diet. Can ...
to suggest a comprehensive diet I need patients weight and level of physical activity. With these details please come in a private conversation, where I will be able to guide.
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I am 28 years old male but since last 3 years I am getting attracted towards boys also. I do not wish to be a gay. Please guide me about how to remove this feeling from mind. Please guide me But.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 28 years old male but since last 3 years I am getting attracted towards boys also.
I do not wish to be a gay.
Pl...
You are not a gay. Because you cannot have a starting behavior of being a gay at the age of 25. This is just obsession. Ignore the thoughts.
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