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Mr. Parvez

Postgraduate Diploma in Sexology, Post-Graduate Certificate in Oral Implantol...

General Surgeon, poonch

2 Years Experience  ·  2 at clinic
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Mr. Parvez Postgraduate Diploma in Sexology, Post-Graduate Certifica... General Surgeon, poonch
2 Years Experience  ·  2 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Parvez
He has had many happy patients in his 2 years of journey as a General Surgeon. He has done Postgraduate Diploma in Sexology, Post-Graduate Certificate in Oral Implantology (PGCOI) . Don’t wait in a queue, book an instant appointment online with Mr. Parvez on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 30 years of experience on Lybrate.com. Find the best General Surgeons online in Poonch. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Postgraduate Diploma in Sexology - Mahatma Gandhi Post Graduate Institute of Dental Sciences - 2015
Post-Graduate Certificate in Oral Implantology (PGCOI) - Mahatma Gandhi Post Graduate Institute of Dental Sciences - 2015
Languages spoken
English
Hindi

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I'm fair and my skin gets tan in summer so Whether sunscreen lotion of SPF25 is okay for the body. Thanks in advance.

BHMS
Homeopath, Delhi
I'm fair and my skin gets tan in summer so Whether sunscreen lotion of SPF25 is okay for the body. Thanks in advance.
Hi lybrate-user Sunscreen should be above 30 spf atleast for the summers. I would suggest you to go for a good sunscreen suitable for your skin around spf50. Takecare.
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I have wheatish complexion with uneven tone, also the skin around lips is more tanned and dark, I want to improve my color tone and gt rid of uneven skin, please suggest what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I have wheatish complexion with uneven tone, also the skin around lips is more tanned and dark, I want to improve my ...
You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
1 person found this helpful
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I am 19years old female and have hyper pigmentation around my lips. What should I do?

BHMS
Homeopath,
I am 19years old female and have hyper pigmentation around my lips. What should I do?
Dear lybrate-user A very effective" Do It Yourself" for hyper pigmentation of the lips is to gently brush the lips with a tooth brush. This will gently exfoliate the lips removing the dead skin layer. Homemade Natural Scrub for lips: Make a thick turmeric paste by mixing milk with turmeric powder. Wet your lips with water and first scrub off your lips gently with a soft tooth brush. A soft tooth brush is a very good exfoliator for your lips. Apply a bit of the turmeric paste on all over your lips and let it remain there for not more than 2-3 minutes. Exfoliate your lips again gently with the soft tooth brush. You should do it lightly for 2-3 minutes, so that you do not scrape off healthy cells. Pat dry your lips and apply lip balm of your choice. Lemon Juice: Lemon is known for its natural bleaching properties. Hence, it’s an effective natural home remedy to lighten dark lips. It can not only lighten dark lips, but also can remove darker patches and spots from your lips and skin. Lemon juice works to exfoliate your lip’s skin and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this home remedy every night before you sleep to get glossy and pink lips.
3 people found this helpful
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Sir / Madam Hi myself Reji Mathew. My skin is dark (black) because I work in sunlight. Is there any cream ya medicine which convert to previous colour.

BSc
Ayurveda, Ujjain
Sir / Madam
Hi myself Reji Mathew. My skin is dark (black) because I work in sunlight. Is there any cream ya medicine...
Bath with Ķeva beauty soap. After bath apply Ķeva sunscreen SPF30 Matt finish than go into sunlight. Change food habits. Add in your food vitamins minirales proteins milk end milk products. Do aerobic excersices yoga will help you. Consult me after a month.
5 people found this helpful
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4 Tips to Help You Age Gracefully

4 Tips to Help You Age Gracefully

As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.

  1. Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
  2. Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
  3. Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
  4. Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.

And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6428 people found this helpful

I m getting exposed parts color black. Neck, face, hands and feet. Y it happens, how to get normal Colo r.

BHMS
Homeopath, Faridabad
I m getting exposed parts color black. Neck, face, hands and feet. Y it happens, how to get normal Colo r.
Hi, Apply tomato juice on your skin daily. Apply cucumber juice mixed with lemon. Mix Fuller's earth (multani mitti) with little rose water and a dash of lemon in it and apply on the skin. Rinse it off once it is dry. Medication: Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30min. before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Follow this daily regime and let me know your feedback.
1 person found this helpful
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I'm 24 years old female. I have a lot of acne scars, dark spots and open pores on my face. I have oily and sensitive skin. What are options to get healthy, clear skin. Also, I wanted to know if serums work. I started using Jovees serum as its all natural ingredients.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I'm 24 years old female. I have a lot of acne scars, dark spots and open pores on my face. I have oily and sensitive ...
Hello lybrate-user, start one capsule of Sotret 10 mg daily, one capsule of Antoxid HC in the morning, if your married avoid pregnancy, Use Saslic face wash 1% n apply Sebonac gel at night, Sunclip gel sunscreen in the morning, drink lot of water and eat good quantity of fruits and salad, Contact after one month of treatment.
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Sir, I am suffering from hairfall. My skin is oily. I have stopped using of shampoo and conditioner. please tell me how can I control my hair fall.

BHMS
Homeopath,
Sir, I am suffering from hairfall. My skin is oily. I have stopped using of shampoo and conditioner. please tell me h...
U need to change your shampoo into a baby shampoo. Avoid iodized salt. And you need proper homeopathic treatment for this. You can contact me through lybrate.
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Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag RHA hai ab me Kya karu bataiye plz.

MBBS
General Physician, Jalgaon
Mere face pe skinlight cream lagane se adha face Jada gora ho gya or adha face kam hora hua to wo dhabbe ki tra lag R...
Don't use skin lightening cream any more. After few days the effects cream will disappear & again both halves of face will match.
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I am DVT patient, having trouble that I can not play, whenever I am trying play my foot get swelling. Please tell me any solution.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am DVT patient, having trouble that I can not play, whenever I am trying play my foot get swelling. Please tell me ...
See whether proper investigations including color Dopler of affected limb is done. You should see a Vascular or Genera Surgeon at Superspeciality hospital for proper management. Take final decision reg. sports activity speak to this doctor for advice
1 person found this helpful
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I am suffering with blood motions from about a week. What measures should I follow to overcome it?

MBBS, cc USG
General Physician, Gurgaon
I am suffering with blood motions from about a week. What measures should I follow to overcome it?
It seems to be dysentery, you need antibiotic treatment after proper evaluation 1. Avoid food from outside, and fatty, fried spicy, heavy food 2. Lot of fluid to be taken 3. Start ors (dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. Take freshly prepared home made light food like moong dal, chapati, dalia, khichdi consult physician.
1 person found this helpful
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I am just recovering from small pox. Their are many black circles on my face. How to remove it less amount of time. please give me the best way to remove it in less than 1 month.

DNB (General Medicine)
General Physician, Jamshedpur
I am just recovering from small pox. Their are many black circles on my face. How to remove it less amount of time. p...
It is not smallpox it is chicken pox DO NOT FORCIBLY PULL OUT BLACK SCABS LET THEM FALL OFF BY THEMSELVES. Be patient. Cover your face with white cotton cloth in sun.
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I am a female 39 years old. I have severe black pigmentation on hands and legs. I tried all creams but nothing helped. Can you suggest me something useful? I don't want to use topical steroids?

Ayurveda, Delhi
I am a female 39 years old. I have severe black pigmentation on hands and legs. I tried all creams but nothing helped...
1 spoon curd 1 spoon honey 1 dispreen tablet mix all make past apply this past pigmentation area after 20 min wash with warm water again apply after 10-15 days.
4 people found this helpful
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My skin is very rough & I use lotion to make it smooth but I didn't feel any difference. Please suggest.

BAMS
Ayurveda, Ambala
My skin is very rough & I use lotion to make it smooth but I didn't feel any difference. Please suggest.
For smoothness of skin • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
1 person found this helpful
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I am male, 30 years old, I have hyper pigmentation (melasma) on face, which is best sunscreen lotion for better, please kindly suggest. My skin normal.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am male, 30 years old, I have hyper pigmentation (melasma) on face, which is best sunscreen lotion for better, plea...
Sun screen can protect you from getting tanned but it cannot remove the tan. De tan your skin with yogurt/lemon/de-tan lotion or with laser treatment. Also, apply neutrogena sun screen every three hours, after cleaning the face.
1 person found this helpful
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Hi, my father is suffering from one skin disorder that is leukoderma problem of losing Melanie and converting in to white spots. So my concern is it is curable from laser treatment permanently. Please suggest ,waiting for your response.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Hi, my father is suffering from one skin disorder that is leukoderma problem of losing Melanie and converting in to w...
The first step is to control the disease progression that is stopping any new white spots. The existing white spots can be treated with medications, creams and laser or surgical procedures.
1 person found this helpful
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Dear sir/Madam 20 days back I travelled in train and use toilets afterwards on my buttocks itching very intensively I poked hard with my nails after some days back spots formed on my buttocks how can reduce itching. How to remove black patches Please suggest any ointment sir.

DRCH, BHMS
Homeopath, Bareilly
Dear sir/Madam 20 days back I travelled in train and use toilets afterwards on my buttocks itching very intensively I...
Due to continuous itching of the affected part you develop eczema on the affected side. Do not scratch hard, just rub to get relief. Apply coconut oil with little camphor [capoor] mix in it to the affected part. There are many medicine in homeopathy for such type of trouble which could be prescribed only after getting some more symptoms of your trouble
1 person found this helpful
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I have taken medications for sunburn on my face which was cured but still marks are there. The burn part is slightly dark also it has pores. Suggest how to treat the burnt part.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have taken medications for sunburn  on my face which was cured but still marks are there. The burn part is slightly...
If you have heatstroke then heatstroke is a medical emergency. For heatstroke the body temperature must be lowered immediately, the patient may be immersed in cold water immediately under medical supervision. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. I recommend applying cooled concentrated black tea powder+water paste to the affected area to soothe sunburn. You can also apply the wet bags of black tea directly to the burn as a sort of compress. The tannic acid and theobromine in tea help remove heat from sunburns. Aloe vera or aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar. Sesame oil resists 30% of uv rays, and of cou do reply back for medication prescriptions.
17 people found this helpful
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I was overweight 120 kgs. Started gym and cardio and lost about good 40 kgs in 5 months. I'm feeling healthy and fit again but the only problem is loose skin. How can get my body skin back to normal. Mostly arms, chest abd abdomen skin is loose. Suggest something plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was overweight 120 kgs. Started gym and cardio and lost about good 40 kgs in 5 months. I'm feeling healthy and fit ...
You have lost enough weight with the help of cardio. Now to tighten your muscles, please limit your cardio for 5 minutes and lift weights for atleast half an hour daily.
1 person found this helpful
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