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Dr. Sohail Rajputt

Endocrinologist, Poonch

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Dr. Sohail Rajputt Endocrinologist, Poonch
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am suffering diabetes. Fasting 154 and after fooding 254. Please suggest medicine and precoution ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Balanced diet, lots of fibres, negative calories intake balance and proper workout with expert medical treatment would help. You may additionally add on ayurveda. This will support without side effects. Generally medicines is for long time and often life long. However marked lifestyle management techniques also help well being without medicine.
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Diabetes - We Need More Help To Combat This Epidemic!

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Diabetes - We Need More Help To Combat This Epidemic!

If you are reading this, you are amongst the many who are suffering personally or trying to help another overcome the burden of this silent, epidemic killer of modern era.

Statistics given by International Diabetic Federation declares 415 million diabetics today and an estimate of 642 million diabetics by 2040 world-wide. Picking up older records, WHO has published that “the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in 1980 to 8.5% in 2014. Diabetes prevalence has been rising more rapidly in middle- and low-income countries

This clearly indicates that actually, in-spite of all the miracle medicines and dietary restrictions put on Diabetics; the prevalence continues and the numbers are still growing. Where are we going wrong?? What are we doing less to curtail this epidemic??

Ayurveda, the “Science of life” has a different way of looking at the patient. Rather than treat his/her symptoms, the Ayurvedacharys will try to evaluate the triggers of the disorder or disease and correct them, with natural products are used traditionally, sometimes with the help of natural herbs, potentized with different processes making them into medicines.

Let us evaluate the triggers: According to Ayurveda, the trigger and body response determines (early diabetes) Prameha; and if not kept under control, can lead to Madhumeha (Diabetes Melitus). The classifications are based on the variations or mismanagement of Vata, Pitta, or Kapha- the 3 major humors of the body. The mismanagement a result of lifestyle, stress, age, toxicity and poor immunity.

So what happens when a person is declared diabetic?

The body functions on the foods consumed, the nutrition derived and the ease with which it is transformed into the correct form of energy required for the cells, tissues, organs and different metabolic processes of the body. THIS FUEL IS GLUCOSE-SUGAR. So sugar is an essential component in every activity in the body. Insulin (produced by pancreas under mental/brain stimulus) triggers the process of activating cellular function to absorb this glucose fuel to be converted into energy in the presence of pancreas hormone – insulin.

Diabetes condition prevails when the inherent normal process of (sugar) glucose to energy cycle is disrupted either because there is a problem in insulin quality and quantity or the cells resist absorbing insulin. If this conversion system is disturbed or not available for balanced cellular function and maintenance, “catabolism” or breakdown of protein synthesis leads to muscle loss, energy loss, accumulation of internal toxins. Incorrect kind of insulin leads to incorrect kind of cellular fuel.  The cellular chemical factory, the “Mitochondria” and ATP (energy molecule) are affected leading to excess toxin build up.

The build-up of these acidic toxins including Ketoacidosis (acids from breakdown of fats as alternate fuel), become the trigger for the various symptoms of diabetes that includes weakness, loss of weight, inflammation, skin reactions/darkening, inability to recover from injury, eventual loss of internal recovery and rejuvenation.

All these are supported or triggered by hormones that greatly depend on the mental stimulus. And mental stimulus is a STRESS response. Stress to mental thoughts, stress to digest proper food, stress to protect from incorrect lifestyle habits, stress to combat self-inflicted (alcohol and tobacco) and external pollution, stress of competition, stress of emotional burdens, stress of forced im-mobility (sedentary life).

Unfortunately, by the time a person is declared diabetic, the derogatory response within the body has set in and cannot be reversed….. but… it can be kept under control and the symptoms can be reversed.

Techniques that will work for controlling Diabetes:

  1. Change of lifestyle: these include stress management techniques that are designed to evaluate the trigger and help patient slowly and surely make changes in MIND- BODY together.
  2. Remove or reduce the pollutions in and around the person. Detoxification is of paramount importance and building the immunity to fight disorder. This can be achieved with natural detox systems. Chemical/drug based detox will create a different kind of toxicity in the body. Detox is ideally achieved by cleaning the digestive track first, and then detox of the blood, other body fluids with proper diet.
  3. Build immunity with Mind control, food control and natural foods that are designed in nature to improve immunity responses.
  4. Consume the sugar-glucose in the body with adequate physical exercise.
  5. Proper rest; as he body rejuvenated when in deep sleep.
  6. Ideal food intake should comprise of natural, fresh and local foods to nurture the body and help maintain the genetically/customary natural food to fuel, and improve detoxification cycles.
  7. NO FOOD IS GOOD OR BAD: ALL DEPENDS ON HOW WELL YOU CAN DIGEST, CONVERT FOOD-FUEL AND ELIMINATE TOXINS

And most important

  1. Change Mind, Emotional and thinking patterns to POSITIVE thinking and continuous mental peace.

Ayurveda and Yoga are the best options to achieve all these. These respect balance and harmony, as they follow natural science; uses the natural harmony of Nature to heal and the treatment is based on the personal needs of the patient.

In modern times, based on statistical data from the world, it is not medicines that will make a change, but the manner in which we can deal with the pressures of modern lifestyle, mind patterns and internal immunity that will save us from the vagaries of epidemics like diabetes.

Integrating various healthcare facilities like Aahar (foods we consume: diet and thoughts we think); Viihar (lifestyle: our habits and ideologies); Vichar (mental responses and immunity powers to changes); Vyayama (adequate flexibility and health of physical body) and Aaushadhi (medicines as are required, both in type/quality and quantity).

Consult your Ayurvedic doctor to plan the best combination of treatment for you: both, to prevent diabetes and to help overcome the vagaries of diabetes.

3382 people found this helpful

Hello doctor myself bakuleshwar ora. I am 35years ola man. I have sugar problem what should I do.

MBBS
General Physician, Cuttack
Hello doctor myself bakuleshwar ora. I am 35years ola man. I have sugar problem what should I do.
1. Do regular exercise for 1 hour daily 2. Reduce your weight if you are overweight 3. Control your diet, avoid sweets, high calorie and excess carbohydrate diet. 4.Adhere strictly to a diabetic diet after consulting dietitian Monitor your Blood sugar (Fasting &PP), Hba1c three monthly and consult Diabetologist for treatment and advice
1 person found this helpful
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I have lot of leg and finger swelling from two months because of diabetes from four years because of this my leg thumb was cut. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lot of leg and finger swelling from two months because of diabetes from four years because of this my leg thum...
Diabetes must be controlled well other wise no treatment will work at all. Kindly consult a physician for diabetes management.
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I have hypothyroidism, taking 50 mg thyrox, I got it 10 years back, I am going to 6 months once check up TSH is 3.2,dr told it's normal, but I am worried I may have chances of getting thyroid cancer? Is it true? I am normal in lifestyle. Weight also normal .59 kgs.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have hypothyroidism, taking 50 mg thyrox, I got it 10 years back, I am going to 6 months once check up TSH is 3.2,d...
Thyroid is a hormonal organ. Hormones are signals in our body which effect various vital processes of the body. You can link them to traffic lights for the smooth and safe flow of traffic in the body. Unfortunately due to several known and unknown reasons, some hormonal organs like thyroid start to underperform or over perform leading to hypo or hyper function respectively. When we prescribe medicine for hypothyroid patients - we just provide supplementation of deficient hormone in the body. Hypothyroidism and Thyroid cancer are two very things and should not be related as such. We currently have no medicine to cure the thyroid gland - we just have medicine to fulfil the hormone that was supposed to be manufactured by the thyroid gland. Since the requirement is daily - that is why the medicine is given daily. Since the requirement is lifelong- thats why the medicine is lifelong!
2 people found this helpful
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Is high sugar increases with empty stomach. Or how we naturally overcome it by meals.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Is high sugar increases with empty stomach.
Or how we naturally overcome it by meals.
Sugar does not increase on empty stomach unless you are diabetic please check fasting sugar and ask again as your questions is not clear
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Hello, On march 22, I got my blood test done at 6 pm and TSH was more than 100 (after which I was put on 50 mcg tablet until today, and today morning that is June 22around 9 am (empty stomach) and did my blood test, got my TSH is 0.076. Is this normal pls let me know I'm 21 years old female.

MBBS
General Physician, Mumbai
It can be possible and as of now decrease the dosage to 75 mcg once after breakfast and repeat TSH after a month on morning empty stomach
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Sir recently i was asked by my doctor to check your sugar accordingly i was checked and found 160 randomly whethter i got diabeteis or normal? so afraid

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Diagnosis of diabetes is confirmed by fasting n post breakfast after 2 hours and HbA1c. Random sugar above 200 mg confirms the diagnosis.
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I am 28 f, unmarried from amritsar. I am the only one care taker for myself. I am stuck into worst situations. I am surrounding into so many problems. But there are two major problems. First is- worst pelvic pain! second is- excessive hair growth on full face and on whole body! it disturbed my whole life! both has become a big full stop of my life. I spent almost 75 % and all my savings into to solve these two problems. From past 2 years I am doing nothing. I don't have even a single rupee. In short I cannot survive my life and cannot solve all my puzzles without solve these 2 major problems. I am unable to do job, work and unable to survive. I actually want to survive. I don't want to commit suicide. So that I am trying to find out where's the main problem exactly with the help of gynecologist and endocrinologist. 1. Worst pelvic pain since 18 to 19 years has been passed:- here I am describing about pelvic pain: period started-at the age of 13 it was regular till dec 2013 1 month delayed- since dec 2013 to oct 2013 (almost 1 year) after having norlut- n 2-2 in a day for 5 days (2nd dec 2014 to 6 dec 2014) then period started also in the month of 11th dec 2014. And then jan 10th 2015. It was also fully painful. Pelvic pain type - (extremely sharp, aching, crampy) pelvic pain when - when periods started, before till dec 2013, migraine like head ache when - 1 day before and after 6 day of the periods, till dec 2013 after dec 2013 pelvic pain and migraine like head ache - even on other days too. Pelvic pain location (both side on'v' shape) pain duration (4 days) intensity (10? worst? the pain is) --------------- 2nd excessive hair growth type of hair on full face - black, little long than normal. Stared at the age of 13 -14 on beard area & neck area- excessive, black, thick, long. Started at the age of 17 -18-19 on whole body- excessive, black, long, thick on legs, thighs, hips, bikni area & full area of abdomen and on chest and on underarms. Excessive, long, black on arms. I have taken lost of medicine, tonics, homeopathy, english, ayurvedic since 18 -19 years. Last medicine for pelvic pain is combiflame recent medicine for pelvic pain and migraine is dico- liv. But all are useless actually. Even all tests are like testosterone, fsh, lh, amh, dheas, ultrasound are normal then can these problem of hair growth and pelvic pain raise because of hypothyroidism? or is there any reason behind that? please give me your opinion. My tsh level was 8.56 on 20 jan 2012 7.60 on 28 feb 2013 8.93 on 5 nov 2013 7.03 on 2 dec 2014 so kindly tell me should I start the thyroid medicine? or should wait for months? if you say yess I should have to take medicine then how much mcg I will have to start 25 or 50 mcg and which company? but I have some doubts. Beacuase apart from these problems like excessive hair growth on face nd whole body, pelvic pain, cold hand and feet in winters, hair fall there's no another any such a symptoms. Kindly solve this puzzle please Dr. I shall be very thankful to you. These 4 days are like I am traveling into hell and feeling like to commit suicide. Nobody can understand my these problems. And no one is taking deeply or seriously to my these problems. Now Dr. Kindly you tell me can you help me to solve these puzzles?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 f, unmarried from amritsar. I am the only one care taker for myself. I am stuck into worst situations. I am s...
hair grow on body is due to thyroid and fibroids in uterus. what are tsh level in 2015. pl. tell us.. but you may continue your medicines till then. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,

B H M S, MD
Homeopath, Thrissur
I am diagnosed type2 diabetes from 2009, how maintain weight, hunger, fatigue, erectile dysfunction,
Diabetes type 2 is due to life style along with a tendency to go for it running in your family. So you need to change the present life style. You can start with yoga or excercise daily for one hour. Along with it healthy vegetarian diet containing fibres are good. Raw food can be made a part of your one time diet daily.
1 person found this helpful
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I am diabetic and taking dianorm m but the sugar level is around 230mg can I change the drug.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sugar levels should be maintained as close as possible near normal. You may shift to tablet k - glim m 1 to begin with once a day, check the levels if still high increase one more tablet in the night. Also exercise, avoid sweets and deep fried foods.
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Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give any other medicine.

MBBS
General Physician, Mumbai
Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have L5 Disc lower back pain and 207 sugar problems. Kindly suggest which food and body exercise suitable for me? I am working as a storekeeper.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have L5 Disc lower back pain and 207 sugar problems. Kindly suggest which food and body exercise suitable for me? I...
do strength exercise of both limbs in gentle processs avoid long sitting ,standing ,toward bending and lifting weight
1 person found this helpful
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My sgpt and sgot is about 90 & 65 respectively and any other blood test is in normal condition. What should I do?

DHMS (Hons.)
Homeopath, Patna
My sgpt and sgot is about 90 & 65 respectively and any other blood test is in normal condition. What should I do?
Hello, * Take,easily digestible diet,avoiding junk food. * Take, carbohydrate- rich diet .i.e-Potatoes, sugar -cane juice,glucose water, radish,pumpkins,carrots,curds, rice, * Take, plenty of water to eliminate toxins, * avoid, exertion. * Homoeo-care* @ Chelidonium Q -10 drops, thrice a day with little water. Report ,wkly. take,care.
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I have skin infections what doctors say is Tinea Veriscolour its from the age of 15 and now I am 55 Years. I use Karpin Lotion and it fades away again next year to appears. Please advise a permanent solution. I am diabetic.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have skin infections what doctors say is Tinea Veriscolour its from the age of 15 and now I am 55 Years. I use Karp...
You can take brim stone - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
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What are the best solution for controlling the sugar level in body and the best device to check daily diabetes? Please help.

MBBS
General Physician, Cuttack
What are the best solution for controlling the sugar level in body and the best device to check daily diabetes? Pleas...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment Check your blood sugar with glucometer.
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I'm a type 2 diabetic for last 16 years. UsingTablet glycomet gp2 in the morning and night. My sugar levels are fbs170 and 240 plbs. Pls suggest me another prescription.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I'm a type 2 diabetic for last 16 years. UsingTablet glycomet gp2 in the morning and night. My sugar levels are fbs17...
Take diaboherb 2 table spoon twice day. For 15 days revert me for further advice. Homeopathic medication is very effective in this. We give treatment of 1 to 3 month mostly on case. Homeopathic medication is safe ,harmless and natural in such cases. We had cured many such cases with homeopathy medication + lifestyle management. Consult with us for treatment.
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What type of liquids are preferable for diabetic people age around 70 years to drink.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
What type of liquids are preferable for diabetic people age around 70 years to drink.
Barley water Room temperature water with 1/2 spoon engine honey Medicated Ayurvedic powders are available too that can be added to water - boiled and to be taken
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I m suffering from diabetes and blood pressure even I have sex problems. What should i do ? Please advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I m suffering from diabetes  and blood pressure  even I have sex problems. What should i do ? Please advice.
Control your diabetes & blood pressure. Stop alcohol & smoking completely if taking them & your sex problems will fall into place.
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I have a problem in my low level of hemoglobin. It was just only 6 gms. Please help to increase it. What should I do and also increase my diabetes problem. Today we have take first time test for FBS. IT COMES 130 fasting sugar.

M.D. Internal Medicine
Endocrinologist, Mumbai
I have a problem in my low level of hemoglobin. It was just only 6 gms. Please help to increase it. What should I do ...
Fasting sugar more than 126 mg confirms you have diabetes. Most common causes anemia is nutritional deficiencies -iron, b12, folic acid group of vitamins supplements may help. In some group of patients internal bleeding from piles or chronic ulcers/ varices are cause of anemia some families have known to have genetic variants hemoglobinopathies /traits positive. If you get your anemia profile done then probably you can get clear picture of type of anemia and treatment required for the same. You should also get your post lunch sugar -so that you can control your diabetes with dietary changes initially.
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