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Dr. Sohail Rajputt

Endocrinologist, Poonch

Dr. Sohail Rajputt Endocrinologist, Poonch
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am having thyroid related problem, I take 125 mg eltroxin tablets. But I trouble in starting up my work, feel lazy and dry skin. Please suggest some remedy ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Thyroid gland affects nearly every organ in the body. Many nutritional factors play a role in optimizing thyroid function. However, both nutrient deficiencies and excesses can trigger or exacerbate symptoms. Working in collaboration with a both a physician and a registered dietitian is essential to determine nutritional status for optimal thyroid health. Improper thyroid function causes undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. I focus on setting realistic goals for healthy changes and regular exercise when counseling clients. There many potential nutrient deficiencies and interactions with medications and supplements. Hence diligent care is to be taken while designing a holistic treatment plan. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
1 person found this helpful
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Am suffer from diabetes last two year's joint problem in my knee's. what should i do?

DHMS (Hons.)
Homeopath, Patna
Am suffer from diabetes last two year's joint problem in my knee's. what should i do?
Hello, it's common to hv joint pain in a chronic diabetic condition. Maintain all sorts of anti diabetic norms, advices by your diabetologist along with your proper medication. Go for a walk in d morning to restore your blood circulation to nourish whole body of yours. Tk, homoeo medicne: @ colocynth 200-6 pills, thrice. @'ruta g 200-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food, direct sweets, cold drinks. Tk care.
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I have thyroid problem my TSH level is 10.08 what precuations will I take in my food.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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I am about 50 years old, male, having diabetes since 4 years, my parents are also depend on insulin, presently TAKING AMARYL FORTE -1 mg and altrope-10 sugar level is in control but loosing vitality day by day making me feel getting old rapidly. What to do? Job requirement - sitting long hours. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am about 50 years old, male, having diabetes since 4 years, my parents are also depend on insulin, presently TAKING...
Mr B A Kumar, Most patients with T2 DM some time later in disease have to shift on to Insulin as beta cell function progressively reduces. This may happen after 10, 15 or 20 years of having diabetes. You have mentioned that glucose levels are in control, if so then the level should be : Fasting closer to 100 mg and PP should be 150 to 160 mg and HbA1c% <7. If that is achieved then general health will be invariably good. Plus daily exercise for 1 hour and properly planned diet which gives exact amount of calories based on sugar levels, ideal body weight and extent of daily exercise. If you want any specific suggestions please come back with details like fasting and PP sugar levels, HbA1c%, dietary pattern and any other doubt that you may have.
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Allopathic doctors say we have no cure at all for hypothyroidism, in Ayurveda also. The same people do say I can take Ayurvedic med along with eltroxin and gradually come off the eltroxin. Is it really possible for a person with antibodies against thyroid?

MBBS, MD
Endocrinologist, Delhi
Allopathic doctors say we have no cure at all for hypothyroidism, in Ayurveda also. The same people do say I can take...
If you have antithyroid antibodies raised with hypothyroidism, my advise is -please continue taking thyroid hormone and adjust the dose accordingly.
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How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on diet. So will I get it. And if yes, then how to avoid it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on ...
Diabetes is an acquired disease. That means everyday when you make a choice to eat junk food, fried food, sweets, liquor, burgers, binge eating etc. When you make a daily choice to eat this stuff, then you are giving invitation to Diabetes. It rarely depends on Grandfather or father. Its entirely upto you to avoid it. TODAY you must make a choice #A. To live fit and healthy and free of diseases OR #B. To eat endlessly and suffer from XYZ diseases and keep running from one doctor to another doctor. Your BMI is now at 31.9 which comes in Obese Category. It is not healthy at all. You need to break away from this lifestyle and change the way you eat and you need to increase your activities. This must be done urgently. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. Develop confidence in yourself. - Repeat to yourself everyday - I am healthy, I am fit. This is the best path towards good health and happiness. Start your journey to fitness today. Never give up.
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I have hypothriod last 2 yrs. My first tsh is 20, then 14, then 6, then 8. I asked my doc he said ups and down are normal and not increase the power of tablet I did this. I take thyronorm 50 first six months but no relief so my doc increase its power. Now I take 62.5 mg thyronorm. My recent tsh is 23.82 which is more than my first tsh. I am so scared now. Pls suggest me what to do I am 29 years unmarried girl Guide me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothriod last 2 yrs. My first tsh is 20, then 14, then 6, then 8. I asked my doc he said ups and down are no...
In fact you should have started with 75 mcg per day in the beginning only. However now you will have take 87.5 mcg and test the tsh after 6 weeks, to if tsh has come down. On treatment tsh should be around 3 to 4 milli units/ml, to control all the symptoms. Thanks for the question.
2 people found this helpful
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My father have increased cholesterol and uric acid level and bones are becoming weak day by day what should he eat and leave to decrease this problem.Please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
My father have increased cholesterol and uric acid level and bones are becoming weak day by day what should he eat an...
Hi he need to take low cholesterol diet with high fiber content. For uric acid, control of protein intake is required according to uric acid level. Healthy diet is required for healthy body. Contact online through lybrate for proper detailed balanced diet plan.
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I am 24 years old I have hypothyroid how it can be cure, hypo means high levels in tsh, is there any problem after marriage, I just recently married.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 24 years old I have hypothyroid how it can be cure, hypo means high levels in tsh, is there any problem after ma...
Hello You need to maintain your thyroid level under strict control. High level can be reason for infeertility or miscarriage. So control it well (more strict control than before especially if you want planning to conceive) you need to provide detail information regarding your medical history in order to help you further. Since thyroid medicines are hormonal medicine. As a doctor I have to be very careful in selecting the right dose for you. Even little change in the dose may affect your hormones in negative way. Best thing you can do is control your thyroid levels to avoid complications associated with poorly controlled thyroid disease. If you wish you can consult with me regarding further management with your complete medical history and latest blood thyroid reports.
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I have thyroid issue last 5 years, in this case I am going to check the tsh level, what are procedure I have to follow. Plase give me your suggestions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have thyroid issue last 5 years, in this case I am going to check the tsh level, what are procedure I have to follo...
the blood sample collected in morning without meal for test thyroid profile . Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work.
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Dear Doctor, How do we find out which type of diabetes we are having. What are the safe sugar levels for fasting blood test and post meal test? David.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Dear Doctor,
How do we find out which type of diabetes we are having.
What are the safe sugar levels for fasting bloo...
Type 2 diabetes usually occurs after. 20 years of age and type 1 diabetes occurs below 20 years of age. But that is not hard rule. Only blood test confirms which type. Normal fasting levels are below 100 mg%and post meal level below 140 mg%
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Is there any treatment for getting healthy and getting rid off from sugar disease and to know about its remedy?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is there any treatment for getting healthy and getting rid off from sugar disease and to know about its remedy?
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I am diabetic for last 15 years. Though it has been under control with the help of medication, however cyst formation in the kidneys has started now. How to take care of my kidneys?

MBBS
General Physician, Jalgaon
I am diabetic for last 15 years. Though it has been under control with the help of medication, however cyst formation...
Please Avoid oily spicy and fast food, non veg food, processed food Avoid high salty diet Go for morning and evening walk daily Take salads and fruits more. All kind of fruits should be taken regularly to receive vitamins, minerals, fiber Take plenty of water daily Send me your all reports on Lybrate So that I can guide you further.
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I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes while eating sweets some times and what are the daily precautions I have to maintain to control diabetes.

BHMS
Homeopath,
I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes w...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Diabetes - Know Its Management with Ayurveda!

B.A.M.S
Ayurveda,
Diabetes - Know Its Management with Ayurveda!

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha.

With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:

Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I am 58 year female having diabetes for the last 6 years hba 1 c is 9 taking human mixtard 15 unit morning and 25 unit at night and amaryl 1 mg at night shal I increase my amaryl dose ?

MD - Consultant Physician
General Physician, Jaipur
What is your fasting and post prandial blood sugar? please get your creatinine done. If it is normal, you can add tab gluconorm 1g once a day after meals.
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I am 30 years old female from guwahati and suffering from thyroid problem last 6 years with hasimotto thyroiditis and gaining weight .wat shud I do and taking homeopathy medicine can I take green coffee?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 30 years old female from guwahati and suffering from thyroid problem last 6 years with hasimotto thyroiditis and...
Lybrate-user, if you have hashimoto' s (thyroiditis ht) leading to hypothyroidism, then only treatment is to supplement thyroxine hormone by taking adequate amount daily. Unless hypothyroidism is completely controlled, efforts to reduce weight will not succeeded. Dosage will depend upon body weight and t4 levels. Please understand this is the only remedy available world wide. Thanks.
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Sugar details 135/199. Should I take medicine or cut down on sugar intake. I take around 10 teaspoonful of sugar per day . I drink 1 litre tanned milk per day.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Sugar details 135/199. Should I take medicine or cut down on sugar intake. I take around 10 teaspoonful of sugar per ...
Avoid sugar, junk food and fried food and fruit juices. Exercise regularly. Repeat test after one month. If sugar doesn't become normal, start medication.
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Hello how many type diabetes in the world now? If I have my fasting blood sugar 140 need to eat tablet regular? Until 5 years with out medicine I keeping my blood sugar 140 please tell about it. After meals my blood sugar 200 but the fasting time 140.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello how many type diabetes in the world now? If I have my fasting blood sugar 140 need to eat tablet regular? Until...
Hello, there are mainly 2 types of diabetes are present. T1 dm where there is no insulin produced in the body, these patients need for treatment and survival only insulin injection. T2 dm where there is lack of insulin or/and there may be resistance to its action. This is commonest variety with 90 to 95% patients belonging to this category. It runs in the families. Can be treated by oral drugs and / or insulin. Fasting sugar >126 mg and pp 200 mg and above is diagnosed as diabetes. This needs treatment. Reducing hyperglycemia is a must to prevent or delay the long term complications of diabetes. Drugs, controlled diet and weight reduction and exercise are part of the treatment.
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