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Dr. Murugadas

Physiotherapist, Puducherry

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Dr. Murugadas Physiotherapist, Puducherry
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Murugadas is a renowned Physiotherapist in Puducherry, Pondicherry. You can consult Dr. Murugadas at GET WELL PHYSIOTHERAPY CENTRE in Puducherry, Pondicherry. Save your time and book an appointment online with Dr. Murugadas on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Pondicherry. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and gives tryptomer10 mg pantocid tab but the pain is not fine. orthopedic doctor gives pantodac and other tablet and neck exercise but the pain is some day low and some day high. We go a ortho neuro physio therapy the neck pain is low but the arm pain is same. What is this? Please gives some better medicine so my mom arm neck pain is complete fine..

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and giv...
it's due to cervical problem have a MRI cervical spine has been done continue medication what the doctor has prescribed. u can use cervical collar. avoid exertion and heavy weight lifting. review back Be Healthy Happy
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I end up getting wake in the morning with severe back pain and body ache. please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I end up getting wake in the morning with severe back pain and body ache. please suggest.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Do start physiotherapy sessions. Best wishes.
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Sir I have pain in my back below neck and back waist. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have pain in my back below neck and back waist. What to do? Please help me.
apply volini gel on neck and back. do warm fomentation. do neck muscle and back muscle exercises. avoid high pillow.consult if not ok.
1 person found this helpful
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First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on computer continuously for work and and after walking also I feel little bit lower back pain. I do exercises in gym also and back stretching exercise. I want to make my What is the solution?

BAMS
Ayurveda, Pune
First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on...
Its good you go to gym but do exersizes which strenthns and fexibility your back muscle such as suryanamskar and diffrent yogasans. Also change your sitting position when you r infront of computer. Take rest and move after every 45 minutes when you work on computer. And take internal medicine to increse musle strent and flexibility. So your pain reduce permantaly.
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Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.

BHMS
Homeopath, Delhi
Hello. I am suffering from a knee pain last 2 days. Feel while going to 3rd floor.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
38 people found this helpful
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I have feel pain in backbone how can I get rid of this pain please give me right advice n this pain is starting when I go to bed for asleep.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have feel pain in backbone how can I get rid of this pain please give me right advice n this pain is starting when ...
Right advise do physiotherapy treatment for fee days swd tens ultrasonic therapy and stretching exercise of full spine. Avoid long sitting, standing, toward bending heavyweight, continuous work,
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I feel pain while walking in my joints but after I sit for a while I Start feeling it difficult to walk. What you think what should I do please tell me as fast as you can.

BHMS
Homeopath, Faridabad
I feel pain while walking in my joints but after I sit for a while I Start feeling it difficult to walk. What you thi...
Hi, Take homoeopathic medicine - Rhus Tox. 200/ twice a day. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am getting the foot pain in the early morning and after completion of walk. Please reply.

BPTh/BPT
Physiotherapist, Gurgaon
I am getting the foot pain in the early morning and after completion of walk. Please reply.
Do you have flat foot? if yes then put medeal arch support in your shoes. If no then strech your calf muscle, use soft cushioned sheos, avoid long standing, do contrast bath 3: 1.
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Respected Sir, I have AS as well as sacroiliac joint pain in my back. I have visited doctors few days ago and doctor give me some medicine and exercise regarding for this. I am actually looking for exact exercise for this painful joint pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Respected Sir, I have AS as well as sacroiliac joint pain in my back.
I have visited doctors few days ago and doctor ...
If it's AS, please be punctual with medicine and exercise prescribed by specialist (mostly Physio. Don't take it lightly. It might trouble in future. Thanks.
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I have three young nephews with painful back problems. Two are mechanics and one a concreter. They have seen chiropractors without success. Where should they go and what should they do?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have three young nephews with painful back problems. Two are mechanics and one a concreter. They have seen chiropra...
What treatment have they undergone? As per their progression and age its most likely mechanical back pain. Do they have other symptoms like leg pain? Tingling or numbness in legs?They should avoid lifting heavy weights, avoid bending. You can consult a pain specialist in your locality or city.
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I have ACL Tear in Left knee for last 2 and half months. Now my right knee is straining by one side weight rarely in mornings after I wake up I am hearing crack sounds in right knee what is the reason is it due to meniscus strain or else any acl problem in right knee too?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have ACL Tear in Left knee for last 2 and half months. Now my right knee is straining by one side weight rarely in ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Osteoarthritic Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I m 24 and have 75 kg weight having pain in my joint of my legs during winter. So what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 24 and have 75 kg weight having pain in my  joint of my legs during winter. So what should I do?
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drop direct on tongue 3 times daily or 3 monthss and report back.
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I am .61. Years old. Male. For last- 03 months. I am suffering from both legs "Knee" having heavy pains. Orthopedic doctor taken "X-RAY & told that the "Gap" between two legs bones are "Decreased" Hence I approached to" Homeopathic Doctor" He advised that take "Calcium" Orally for "Six Months. The "Orally" taken "Calcium" will deposit on the wear out portion of "Bones" that will increase the "Gap" & both "Bones" Will not tough each- other. Is is true. Except above "Problem" my health is "Normal" in all respect. My height. Is.6 ft -05 inch. Weight.is .73 kg.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am .61. Years old. Male.
For last- 03 months. I am suffering from both legs "Knee" having heavy pains.
Orthopedic d...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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My mother of 78 years age has knee pain. After x ray, doctor advised that she has wear out of the knee joint, and may require knee replacement. She is currently very reluctant to undergo surgery. Any other options?

BPTh,Cert.MDT
Physiotherapist, Mumbai
Take you mother to a physiotherapist who will help her out for her pain relief and give her exercises for her knees. Try out physiotherapy 1st. Lots of patients do get better with exercises.
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.

BPTh/BPT
Physiotherapist, Delhi
I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.
Dear lybrate user use hot pack 15 minutes twice a day and gentle stretching ex for back and avoid forward bending, heavy weight lifting use hard bed. Change working habit.
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I drink lots of water and even I have desi ghee in my diet. But then to my joints give a popup sound and when I exercise then they starts paining after sometimes. I want to be a boxer because of this my training is stopped. please give me a good advice to what to do in future.

BHMS
Homeopath, Chennai
I drink lots of water and even I have desi ghee in my diet. But then to my joints give a popup sound and when I exerc...
Many people experience a crackling, grating, or popping sensation when bending the knee. The medical term for this is knee crepitus. Occasional popping or cracking can be normal and is generally considered harmless. However, if the noise occurs regularly and is painful, it may indicate osteoarthritis, rheumatoid arthritis, or patellar dysfunction. Homoeopathic constitutional treatment is curative for such conditions in minimum dose itself and without any side effects too You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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My son plays football. Today he got fracture in hand. After x ray doctor are telling to admit and surgery need to be done Pls advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
If its fracture then surgery needs to be done Just keep in mind that post surgery you must take him for therapy.
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I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.
No foreword bending No heavyweight lifting Spine muscle strengthening If severe pain then go to pain specialist for selective nerve root block.
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10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has increased from 2 years. I have taken MRI SCAN 2 years back which shows nothing. What is the solution to the problem.

Physiotherapist, Greater Noida
10 years back I had injury near tail bone from then near tail bone there is a pain in sitting position. Pain has incr...
Start physiotherapy treatment and use soft cushion or air tube while sitting but not should be long time in a same position.
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