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Dr. Suresh Kumar Barik

Homeopath, Ponda

300 at clinic
Dr. Suresh Kumar Barik Homeopath, Ponda
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Hindi

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Fonseca Arcade .Tisk opp. mamlatdar office at Ponda Ponda Get Directions
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Durga Chambers.Above world of Titan.18 June road .Panaji Get Directions
300 at clinic
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Sir/mam, M having a acne problem and that lead to marks on my face. I have done everything but no one gave me the best solution, please help me out. M y skin is oily so please recommend me wat should I do to remove dark spot and acne and clear my skin.

MD - Homeopathy
Homeopath, Aurangabad
Sir/mam, M having a acne problem and that lead to marks on my face. I have done everything but no one gave me the bes...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
2 people found this helpful
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I am having grey hair at such an early age What do I do? What should I eat? Can this be cured? Should I color my hair?

BAMS
Ayurveda, Ambala
I am having grey hair at such an early age
What do I do? What should I eat? Can this be cured? Should I color my hair?
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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When ever I have sex with my wife I feel I have Premature ejaculation problem. I want to have long time intercourse. Suggest me some solution. Thanks.

MBBS
General Physician, Cuttack
When ever I have sex with my wife I feel I have Premature ejaculation problem. I want to have long time intercourse. ...
. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?

MBBS
General Physician, Mumbai
I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also tell the place from where I will get the prescribed medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting my hairs white at an age of 20. I am Male. Kindly help me so that my hairs do not grew white. And also t...
Some natural tips to prevent further greying of hair - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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Menorrhagia (Heavy Menstrual Periods) - A Common Indication For Hysterectomy

M.D. Gyn. & Obstetrics, MBBS, Diploma in Advanced Gynaec Laparoscopic Surgery, D.N.B., F.C.P.S.(Mid. & Gynae), D.G.O., D.F.P.
Gynaecologist, Mumbai
Menorrhagia (Heavy Menstrual Periods) - A Common Indication For Hysterectomy

Menorrhagia refers to very heavy and prolonged menstrual bleeding or periods in women. The bleeding is abnormal in nature, and if this continues for a long time, a hysterectomy surgery needs to be carried out to solve the problem.

Bleeding during the night time and passage of large blood clots during menstruation are other symptoms of Menorrhagia.

Causes:

The various possible causes of this kind of heavy menstrual bleeding are:

  1. Hormonal imbalance, specifically of estrogen and progesterone is a common cause, which is more likely in adolescents and in women nearing menopause. Dysfunction in the ovaries also causes hormonal imbalance.

  2. Non-cancerous tumors or fibroids may also be responsible for menorrhagia.

  3. Women suffering from a miscarriage or ectopic pregnancy are likely to experience heavy menstrual bleeding.

  4. Using blood thinners may lead to menorrhagia.

  5. An intrauterine device used for birth control measures can cause disturbance and may lead to heavy menstruation.

  6. A condition known as adenomyosis, where the glands in the uterus lining get embedded in the walls of the uterus, also causes menorrhagia.

  7. Pelvic inflammatory diseases, infection in the uterus or fallopian tubes are other common causes.

  8. Heavy bleeding may occur in patients with ovarian or cervical cancer.

  9. Diseases of the kidney, liver or thyroid diseases may also cause menorrhagia.

Diagnostic Tests:

Several tests and methods are carried out for the diagnosis of menorrhagia. They are:

  1. A general physical examination.

  2. Bleeding diary of the woman.

  3. Blood tests to detect anemia or thyroid.

  4. Pap Smear for the evaluation of cervical inflammation, infections or cancer

  5. Ultrasound for evaluation of pelvic organs like uterus, ovaries and pelvis.

  6. Hysteroscopy, where a camera is inserted into the uterus to observe the linings.

  7. Sonohysterography, where a fluid gets instilled into the uterus along with an ultrasound test.

Treatment:

Certain drugs are used to treat menorrhagia. They include:

  1. Iron supplements for treating anemia.

  2. NSAIDS or non-steroidal anti-inflammatories for treating and reducing blood loss.

  3. Tranexamic acid is used for reducing menstrual bleeding.

  4. Several oral contraceptives are used for regulation of the menstrual cycle. Oral progesterone corrects hormonal imbalance and reduces bleeding.

Surgical procedures for treatment of menorrhagia include:

  1. Hysteroscopy, dilation and curettage, where uterus lining is scraped and evaluated.

  2. Uterine artery embolization treats menorrhagia with fibroids.

  3. Focused ultrasound ablation enables the killing of the fibroid tissue.

  4. Myomectomy, endometrial ablation and endometrial resection are other surgical techniques.

  5. Hysterectomy surgery is the penultimate solution, where the uterus, cervix or ovaries are completely removed.

Menorrhagia is characterized by abnormally heavy menstrual bleeding in women. This is quite unhealthy and proper measures must be taken for curing the heavy bleeding.

3 people found this helpful

What is homemade remedy for erectile dysfunction and premature ejaculation ?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
What is homemade remedy for erectile dysfunction and premature ejaculation ?Please tell.
Home remedies are good for erection problem however you need to take ayurvedic medicines for premature ejaculation problem. Eat dates, dry fruits, dring anar juice etc. Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.
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I'm 20 years old super skinny girl (naturally), trying to put on some muscle mass. Since 2 years I'm having a problem of white discharge. Just wanted to know that is white discharge responsible for my skinny body?

MSc
Dietitian/Nutritionist, Chandigarh
I'm 20 years old super skinny girl (naturally), trying to put on some muscle mass. Since 2 years I'm having a problem...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I'm 28years old married women. I've missed my period December 6th. Yesterday night and today morning I took my pregnancy test two times but it was negative. Could you please tell me what's the reason yet not get period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I'm 28years old married women. I've missed my period December 6th. Yesterday night and today morning I took my pregna...
Two possibilities are there. If you have tried for pregnancy and now neither pregnancy test positive nor getting periods suggest of late fertilization. In that case, some more time is needed to get test positive, but chances of continuity is doubtful in some cases. Another possibility is that your usual periods are getting late due to some other reason best is to wait for one more week or else can go for a abdominal usg, which will tell you everything.
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My mother is 46 year old and she is suffering from severe knee-joint pain. What can be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don't ignore.
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I am 26 year old male currently residing in Mysore (Karnataka) from past 2.5 yrs. After moving here I observed too much hair fall and dandruff on my scalp and eyebrows. It itches a lot. I don't eat too much junk food and I have tried most of the home remedies and anti-dandruff shampoo without any success. I went to dermatologist and they say its dermatitis but even after washing the hair I can feel the dryness and itching instantly as soon as I come out of shower. I tried to wash my hair with bottled water but again no difference. I don't have any bad habits like drinking, smoking and I am pure vegetarian. I eat quite healthy food. Can you please let me know what is wrong? Am I having problem with environment or water of Mysore? Thanks in Advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 26 year old male currently residing in Mysore (Karnataka) from past 2.5 yrs. After moving here I observed too mu...
Dear lybrate user, for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
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I am feeling lots of stress when sitting infront of comptuter. I had tested my eyes but reports were normal. No need of spectacle. But still face eyes pain, headache sometime any suggestion?

M.B.B.S., M.D.
General Physician, Delhi
Avoid prolong setting in front of computer, take regular break at 1 hr interval, drink plenty of water.
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After kissing a girl. My penis become literally tight n after a second a dot of sperm comes. N dn when I go for sex my penis. Not tight. So wt a solution in thz conditions.

MBBS
General Physician, Mumbai
After kissing a girl. My penis become literally tight n after a second a dot of sperm comes. N dn when I go for sex m...
Increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I was worried about my eyes are well but in future I will eyes number I was protect my eye because I am more than 5 hour spent on computer how I will protect my eyes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was worried about my eyes are well but in future I will eyes number I was protect my eye because I am more than 5 h...
The solution for this problem I its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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I am 21 years old and I am having a back ache problem please advice me medicines or exercises to help it out. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old and I am having a back ache problem please advice me medicines or exercises to help it out. Thanks ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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I am suffering from hormonal disorders. M lapping my menses since 8 months and also m suffering from unwanted facial hairs. Please tell me to prevent them permanently. i am going trough waxing but it's really very painful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am suffering from hormonal disorders. M lapping my menses since 8 months and also m suffering from unwanted facial ...
It is most likely some problems in testosterone. We need to diagnose the cause and treat that cause for permanent solution. Pls do not ignore this problem.
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Which food to be avoided to overcome the sweat glands which are more active in me and causes excess sweating specially over face. Also please advise to improve my diet for sunburns as my skin is very sensitive.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Water With diet, one of the simplest ways to curb excessive sweating is by drinking plenty of water. When your body is properly hydrated, it doesn’t have to work as hard to regulate your body temperature, less work = less sweat. Simple, yet effective! Low-fat or Skim Milk That creamy whole milk you love for dipping Oreos or dousing your honey cheerios may be adding to your sweat problem. Swapping your tasty rich whole milk for skim milk can be quite an adjusment, but it’s worth it when your pits don’t end up as soggy as your morning cereal. Calcium-Rich Foods Calcium, like other essential nutrients, keeps you healthy but can also slow the sweat. By consuming a healthy portion of calcium rich foods, you give your body the ammo it needs to regulate temperature and reduce perspiration. What foods are calcium rich? Low-fat yogurt, cheddar cheese, cottage cheese, almonds, baked beans, kale and collard greens. Fruits and Vegetables You seeing a trend here? Eating a healthy, balanced diet can keep your sweat in check. Fruits and vegetables definitely make this list. Vitamin-rich and packed with water, fruits and veggies keep you slim (we all know how love handles, jelly rolls and beer guts contribute to extra sweat and discomfort), aid in digestion, and keep you hydrated. These of course all contribute to less sweating. Olive Oil The more your body works to digest certain foods, the more you’ll probably sweat. Olive oil works with your digestive system making it almost effortless for your body to process. Like we said earlier, less work usually means less sweat. Go ahead and substitute that vegetable oil with some healthy olive oil. Other side effects include healthy blood pressure, and lower cholesterol. B Vitamins Like a car, your body runs smoother when it’s been properly maintained. High quality fuel, motor oil, regular oil changes keep your car from overheating, overworking and eventually breaking. B-Vitamins have a similar effect on your body. They help your body carry out critical metabolic functions and inter-nerve communication that keeps things running smoothly. When you don’t get these essential B Vitamins your body has to work harder which can cause you to sweat more. Grab some B Vitamins or fill your plate with whole grains, proteins and vegetables to keep that body operating at optimal levels. If you are serious about controlling your excessive sweat, try these simple diet changes. If that doesn’t work, try SweatBlock, the #1 Best-Selling, Best-Performing Antiperspirant in the universe. Seriously, ask any extraterrestrial, they’ll tell you the only antiperspirant they use and trust is… SweatBlock.
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I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and completed 7 weeks. I would like to know whether this is normal or high. If it's high what would be the best remedy for this? Kindly assist me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have advised by doctor to take T4 thyroid test for my wife and got the result is 13.8. She is pregnant now and comp...
Tsh 13.8 m l units is high, she has hypothyroidism. So she has to be started on thyroxine tablets immediately. The dosage will be advised by the doctor. Do not delay because it can affect the fetus. Do not waste any time and start the treatment.
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My age is 19 I want to increase my height. Can any body help. I want just 3 or 4 inches.

BAMS
Ayurveda, Ambala
My age is 19 I want to increase my height.
Can any body help. I want just 3 or 4 inches.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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