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Dr. Tanmay Palsule  - Homeopath, Pune

Dr. Tanmay Palsule

94 (5131 ratings)
MD - Homeopathy, BHMS

Homeopath, Pune

11 Years Experience  ·  300 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Tanmay Palsule 94% (5131 ratings) MD - Homeopathy, BHMS Homeopath, Pune
11 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Chinchwad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - M.U.H.S Nasik - 2010
BHMS - Lokmanya Homeopathic Medical College,Pune - 2007
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Institute of Homoeopathic Physicians

Location

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Dr Palsule's Homoeopathic Consultancy

IDBI Bank Building, Near Clai Showroom, ChinchwadPune Get Directions
  4.7  (5131 ratings)
300 at clinic
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Sanjeevani Hospital

Opposite Fun Square Multiplex, Near Nagar Parishad Talegaon DabhadePune Get Directions
  4.7  (5131 ratings)
300 at clinic
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Patient Review Highlights

"Very helpful" 443 reviews "Professional" 44 reviews "knowledgeable" 290 reviews "Well-reasoned" 89 reviews "Prompt" 22 reviews "Helped me impr..." 42 reviews "Caring" 62 reviews "Saved my life" 13 reviews "Sensible" 45 reviews "Practical" 47 reviews "Thorough" 29 reviews "Inspiring" 36 reviews "Nurturing" 8 reviews

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I am 19 year old male I was so weak and thin and body size is not increasing what should I do now.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 19 year old male I was so weak and thin and body size is not increasing what should I do now.
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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I am using ginger on my hair for hair regrowth but instead of hair growing my hairs are falling. So what should I do please suggest me should I stop using it or continue because ginger has good benefits on hair that doesn't made for hair fall. So please suggest me.

MD - Homeopathy, BHMS
Homeopath, Pune
I am using ginger on my hair for hair regrowth but instead of hair growing my hairs are falling. So what should I do ...
.Wash your scalp regularly, but don't overdo it. 2.Reduce styling and heat 3. Brush and clip gently. 4.Massage your scalp. 5.Sleep on a soft pillow 6.Reduce stress 7.Check your diet. Your hair needs protein, essential vitamins, and healthy fats to grow and stay healthy. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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Sir, Maine panderm plus lagya tha sir Panderm plus cream ke side effect aur uska kalapan kaise thik kre.

MD - Homeopathy, BHMS
Homeopath, Pune
Sir, Maine panderm plus lagya tha sir Panderm plus cream ke side effect aur uska kalapan kaise thik kre.
stop using panderm cream If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many commercial creams are ineffective or unhealthy to use, turning to natural methods to get fairer skin is a smart choice. A common household ingredient — lemon juice — works especially well to lighten skin tone. Staying out of the sun and using natural facial masks will also keep your skin from getting darker. Protect yourself from the sun. Most of the normal darkening and discoloration of your skin is caused by exposure to the sun's ultraviolet (UV) rays. If you're extremely concerned about having fairer skin, staying indoors will keep your skin as light as possible. When that's not possible, protect your skin use SPF sunblock with a minimum SPF of 30. Most dermatologists agree an SPF 15 is not sufficient anymore. Dangerous UVA and UVB rays are still reaching your skin. You want 98% or more of the sun's rays to be blocked. Wear a hat to protect your face when you're outside. Especially in the summer. There are so many fashionable hats these days, you can also be a trend-setter while you are protecting your skin. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. Keeping your skin healthy by protecting it from the sun, exfoliating and using natural lightening methods is your best bet for keeping it on the lighter side in tone. Remember that consistency is the key, and do your facial treatments several times a week. For medication consult online in private.
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My daughter is 7 months sir. Now suffering from cough and cold. Please help me sir.

MD - Homeopathy, BHMS
Homeopath, Pune
My daughter is 7 months sir. Now suffering from cough and cold. Please help me sir.
1.Reach for fluids. As with any illness, staying hydrated is your first line of defense against coughing. If your cough stems from a dry throat, a little hydration might be all you need. Even if your cough is caused by something else, drinking plenty of fluids is never a bad idea 2 Make the fluids warm. For certain coughs, such as ones caused by congestion or sinus drainage, warm liquids can be even more effective than cold or room temperature ones. 3.Try saltwater. Particularly in cases of cold- or flu-related coughs, salt water is your friend. 4.Consider steam — in some cases. Conventional wisdom often dictates that steam from a shower or a humidifier can help combat a cough; however, that’s only the case if your cough is due to dry air. If you’re coughing because of congestion, asthma, dust mites, or mold, among other causes, moist air could actually make your cough worse. 5.Stay upright. Being horizontal can cause mucus to drain into your throat. When sleeping with a cough, for example, you should prop up your head with pillows to prevent sinus drainage from pooling in your throat, causing you to cough. 6.Keep the air clean. Stay away from dirty air, including cigarette smoke.Particulates in the air could either be the source of your cough or worsen one that has other causes. Strong fragrances, such as perfumes, can cause some people to cough, even if they’re not irritating to others 7.Keep the air still. Avoid wind, ceiling fans, heaters, and air conditioners, because moving air can make coughs worse For medication consult online in private Blow your nose sparingly. Your natural instinct may be to blow your nose when it feels blocked, but the jury's still out on whether this is actually a good idea or not. Some studies have shown that forcefully blowing your nose can actually lead to a build-up of pressure and trapped mucus in your sinuses, which may become infected.[1] On the other hand, some experts claim that it is important to blow your nose when you're suffering from a cold, as this rids the body of surplus mucus, helping you to decongest.[2] As a compromise, try to only blow your nose when absolutely necessary Drink honey and lemon tea. This is a simple yet effective cold relief remedy that has been around for a long time. To make the honey and lemon tea, boil some water, pour it into a mug, stir in 1 1/2 tablespoons of lemon juice and two teaspoons of honey. The honey will help soothe your sore throat, while the lemon helps to clear up a blocked nose. The vitamin C is also good for fighting infections generally. Flush out your sinuses. One treatment for nasal decongestion which has become very popular in recent years is the practice of flushing out the sinuses with a Neti pot. The Neti pot contains a saline solution which is poured in one nostril and out the other. This thins the mucus in the nasal passages, allowing it to be flushed away. The saline solution can be purchased at most drug stores, or you can make your own. For medication consult online in private.
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Hello Sir, I had used Memopi cream and on my skin there is full of pimples and redness. Please help me in this regard.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello Sir, I had used Memopi cream and on my skin there is full of pimples and redness. Please help me in this regard.
if you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally occurs on the face, chest, back, shoulders, and neck. Acne can be caused by many things: heredity, hormones, and oil production. Avoid touching your face. Dirt and bacteria on your hands can clog your pores and make acne worse if you constantly touch your face. If your skin feels irritated from acne, use a gentle, oil-free daily facial wipe to remove excess dirt and calm your skin. Do not squeeze or pop your blemishes or you may risk developing scars. Squeezing a pimple might even spread the bacteria further Wash regularly. Wash your skin using your fingertips, once in the morning and once at night. Remember to thoroughly rinse your skin with lukewarm water after washing it. Limit washing to twice a day and after you sweat. Sweating can irritate your skin. Wash your skin as soon as possible after sweating. Eat a healthy diet. Avoid meat that contains hormones and similar substances which could throw your hormones out of balance, causing acne. Instead, eat plenty of fiber, fresh vegetables and fruits. Foods rich in vitamin A, C, E, and zinc can help reduce the severity of acne through the nutrients’ anti-inflammatory properties. Apply aloe vera gel. Daily apply aloe vera gel liberally over your skin. You can find it at most drug stores. Aloe vera is a succulent plant with antibacterial properties that are effective in treating acne and reducing inflammation. It prevents bacteria from infecting acne wounds and speeds up the healing process Some people may be allergic to aloe. If a rash develops, stop using it For medication Consult online in private.
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I am an 23 year old female, and I have been having issues with sleep for a long while. (As long as I can remember.) I don't fall asleep till about 2-4 hours of laying in bed. No matter how tired I am, and wish to sleep. My body will not. I wake up at minimum, 3 times a night. At max would be maybe around 5 to 6. Recently it has gotten to the point I am getting 4 or less hours of sleep. It has made me so miserable and I am always unfocused now, even on the simplest task. I would like to know if you think I should seek help, or maybe I'm just weird? I'd also like to know if this is something serious and need to be treated right away? Also, why does this happen?

MD - Homeopathy, BHMS
Homeopath, Pune
I am an 23 year old female, and I have been having issues with sleep for a long while. (As long as I can remember.) I...
it's is not weird... Some habits that can improve your sleep health: Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom Avoid large meals, caffeine, and alcohol before bedtime Get some exercise. Being physically active during the day can help you fall asleep more easily at night. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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I am studying in class 11. When I study any subject like physics chemistry or maths I read the notes properly and after 24 hrs I forget what I read. I cannot remember for long time. So what I should do now.

MD - Homeopathy, BHMS
Homeopath, Pune
1Keep a daily to-do list. Keep a small notepad where you can write down tasks that need to be done. If you are in the middle of something important and get interrupted, writing down what you need to do later will help you remember. 2.Use a calendar for scheduling activities. If you're busy with school, work, or caring for your family, it can be hard to keep track of all the assignments, meetings, and events going on each day, week, or month. A calendar will help you to avoid forgetting when something is due as well as the exact time and date. 3.Try creating habits. If, for example, you always forget to pack your yoga mat for class after work, you can work on making this part of your daily routine and create a new habit. Making something a habit takes time (longer for some than for others), but it can be done. Try forming habits by using the 3 Rs: Reminder, Routine, Reward. 4.Identify distractions that lead to forgetting. With a busy and stressful lifestyle, there may be things that you or others do that distract you from getting things done. Distractions can be your own avoidance technique, or they can be external forces that inhibit focus and concentration 5.Make time to relax. Avoid filling your day with too many meetings, events, or chores such that you have no "down time." Being busy is not a competition, and your mind shouldn't feel like it's on overdrive on a regular basis. Allow yourself to have time to yourself, so that you aren't overworked and overstressed. 6.Exercise your brain. Keeping your brain active through games or hobbies that stimulate focus and help you mental strength. While exercising the whole body keeps you healthy and reduces stress, try these activities to help you keep your brain healthy 7.Be aware of your family medical history. Does your family have a history of dementia, a thyroid disorder, or a mental health condition? 8.Eat healthy. Your diet affects all aspects of your body including the brain. Boost your body and brain's ability to focus and retain memories through healthy eating habits and avoiding junk food. Make sure to drink plenty of water. Consider these brain healthy foods 9.Get a good night's rest. Getting enough sleep (generally between seven to nine hours a night) will allow your mind and body time to recuperate and relax before another busy day begins. Denying yourself adequate sleep could lead to a lack of focus, forgetfulness, and impaired ability to do daily activities. 10.Exercise. Regular exercise has proven to not only help you stay in shape and keep your heart healthy, but it also helps to get the blood flowing to the brain. Keeping active therefore not only helps the body but also the mind. Consider these ways to keep fit For medication consult online in private.
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I am 21 years old man. From last two weeks I had some problem in my body there have a small small red pimples and it itchs to much. I use only dettol soap. And give me some treatment idea?

MD - Homeopathy, BHMS
Homeopath, Pune
I am 21 years old man. From last two weeks I had some problem in my body there have a small small red pimples and it ...
it may be due to allergy or scabies for further analysis and diagnosis please send photos of affected part
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My 1 years 9 month. Baby boy has high fever since last night. It was 103 *F. Gave 7.5 ml calpol 120 from 3: 00 am. After that this medicine was given 4 times at an interval of 4 hrs. As fever is coming back within 2 1/2 to 3 hrs. And of around 102F. Coughing, sneezing is there. Vomit 3 to 4 times. Almost always breastfeeding.

MD - Homeopathy, BHMS
Homeopath, Pune
My 1 years 9 month. Baby boy has high fever since last night. It was 103 *F. Gave 7.5 ml calpol 120 from 3: 00 am. Af...
your baby vomit due to medicine overdose. calpol is use to minimise the fever calpol can't cure fever completely. for further analysis and diagnosis please consult privately
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