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Dr. Tanmay Palsule  - Homeopath, Pune

Dr. Tanmay Palsule

96 (4083 ratings)
MD - Homeopathy, BHMS

Homeopath, Pune

11 Years Experience  ·  300 at clinic  ·  ₹300 online
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Dr. Tanmay Palsule 96% (4083 ratings) MD - Homeopathy, BHMS Homeopath, Pune
11 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Tanmay Palsule
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Chinchwad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - M.U.H.S Nasik - 2010
BHMS - Lokmanya Homeopathic Medical College,Pune - 2007
Past Experience
Dr Palsule's Homeopathy Clinic at 2005 - 2015 Dr Palsule's Homeopathy Clinic
Languages spoken
English
Hindi
Marathi
Professional Memberships
Indian Institute of Homoeopathic Physicians

Location

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Dr Palsule's Homoeopathic Consultancy

IDBI Bank Building, Near Clai Showroom, ChinchwadPune Get Directions
  4.8  (4083 ratings)
300 at clinic
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Sanjeevani Hospital

Opposite Fun Square Multiplex, Near Nagar Parishad Talegaon DabhadePune Get Directions
  4.8  (4083 ratings)
300 at clinic
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Patient Review Highlights

"Very helpful" 329 reviews "Professional" 33 reviews "knowledgeable" 211 reviews "Well-reasoned" 64 reviews "Prompt" 16 reviews "Helped me impr..." 32 reviews "Caring" 47 reviews "Saved my life" 9 reviews "Sensible" 30 reviews "Practical" 32 reviews "Thorough" 23 reviews "Inspiring" 27 reviews "Nurturing" 4 reviews

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Sir, from few days whenever I used mobile phone for any purpose a light headache and my both eyes started burning (JALAN hone). So I started less use of mobile, but it happens if I use more than a minute. Is there any problem? Than please prescribed me to cure from it.

MD - Homeopathy, BHMS
Homeopath, Pune
Sir, from few days whenever I used mobile phone for any purpose a light headache and my both eyes started burning (JA...
Most of the time burning eyes are symptomatic of eyestrain, irritants or perhaps conjunctivitis. Anyone who stares at words on the page or a computer screen for any length of time is bound to experience periods of burning eyes, perhaps accompanied by headaches. As well, those who drive on the highway for long periods of time may also be subject to burning eyes that are dry and simply tired of staring in the distance for hours on end. Sometimes just a small particle or a flying gnat can get in your eyes feeling like a brick is lodged under the eyelid. Some common causes of burning eyes also include: Prolonged exposure to the sun Glare from snow or water Irritation from exposure to chemicals such as soaps, makeup and shampoos Trauma to the eye Allergies Contact lenses As a matter of fact, being overtired can cause burning eyes as well. Your eyes are extremely delicate and highly sensitive so it doesn’t take much to irritate them. From ill fitting contact lenses to exposure to sun and other elemental irritants, burning eyes are a common problem. However there are also certain diseases of the eye that can cause burning and headache like Opthalmia neonatorum, Scleritis, Blepharitis, Corneal ulcer, Sjogren’s syndrome.
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Early morning motion don't come properly and I will go for 3-4 times then it's clear .and again my stomach gets full in evening and I will go to washroom but no use it will not come, some times small amount will come. I think my digestive track is not functioning properly and gas formed I think so.

MD - Homeopathy, BHMS
Homeopath, Pune
Early morning motion don't come properly and I will go for 3-4 times then it's clear .and again my stomach gets full ...
This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don’t worry! You easily reduce flatulence with diet and lifestyle choices. Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them Eat easily digestible carbs. Foods that contain simple carbohydrates may be easier for you to digest Avoid gas-promoting foods. Plan your meals each day to include easily digestible carbs. Steer clear of food choices that may make create gas in your intestines. Find suitable replacements for the following gas-promoting foods Beans and lentils. Cruciferous vegetables such as broccoli, cauliflower, and brussels sprouts. Bran. Dairy products containing lactose. Fruit such as apples and pears. Sorbitol, a sugar substitute found in some sugar-free products. Fatty junk foods, like fast food burgers or pizza. Chew your meal slowly. If you're famished or you're a fast eater, avoid the temptation to shovel your food into your mouth. Chew each meal slowly so you don’t swallow too much air. Doing this can aid digestion and may minimize the production of gas. Get regular exercise. Physical activity can help your intestines expel gas and stay regular. Exercise for at least 30 minutes most days of the week. If you are unable to do 30 minutes, aim for 2 15-minute sessions of physical movement, which can also ease flatulence. Try different kinds of exercise to prevent flatulence: Running Walking Biking Swimming Yoga For medication consult online in private.
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I am suffering heart burn problem & acidity reflux. Can you please suggest me which medicine I need to take. I was suffering 6y onwards. I took pantin l and nexpro l also still it not decrease. Pls suggest.

MD - Homeopathy, BHMS
Homeopath, Pune
I am suffering heart burn problem & acidity reflux. Can you please suggest me which medicine I need to take. I was su...
It is important that you follow the following advice: Firstly, don’t miss breakfast, lunch or dinner. ... Secondly, avoid aerated drinks, tea, and coffee. ... Also, include milk and diary products in your diet. ... Don’t remain hungry for long periods of time. ... Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows, though. These tend to bend your neck and body in such a way that increases the pressure. It will make the hyperacidity worse Consider losing weight. Losing weight may reduce some of the pressure on your lower esophageal sphincter, keeping stomach acid from leaking through Eat smaller meals. Decrease the amount of food you eat at any one time. This may reduce the amount of stress and pressure on your stomach Homoeopathy is wonderful in treating such chronic, repetitive complaints More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required.
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I am observing skin blackness on my neck and face. I am alcoholic. I am 41. Experiencing fatigue, weakness, drowsiness off late. I don't smoke. I have decided to quit alcohol. Cholesterol levels seems to be high. Please suggest some remedy to overcome this situation.

MD - Homeopathy, BHMS
Homeopath, Pune
I am observing skin blackness on my neck and face. I am alcoholic. I am 41. Experiencing fatigue, weakness, drowsines...
Check your BSL It typically occurs in individuals younger than age 40, may be genetically inherited, and is associated with obesity or endocrinopathies, such as hypothyroidism, acromegaly, polycystic ovary disease, insulin-resistant diabetes, or Cushing's disease You should be screened for diabetes and, although rare, cancer. Controlling blood glucose levels through exercise and diet often improves symptoms. It is likely to improve in circumstances where a known cause is removed. For example, obesity-related pigmentation will improve with weight loss, and drug-induced is likely to resolve when the drug is ceased. Hereditary variants may or may not fade with age, and malignancy-associated variants may, after a malignancy is removed, fade For medication consult online in private
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Hello I want to increase my body weight please tell me how I can increase my weight.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello I want to increase my body weight please tell me how I can increase my weight.
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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Dr. My daughter is only 1 month 10 days old. After taking breast milk n powder milk she is feeling acidity with both. All the milk was falling from her mouth. And it formed gas also much. At night she cried a lot. For sleeping on lap. And for breast milk time and again. So what should I do for her?

MD - Homeopathy, BHMS
Homeopath, Pune
Dr. My daughter is only 1 month 10 days old. After taking breast milk n powder milk she is feeling acidity with both....
Make sure that burping is done after every feed. Do not give anything other than breast milk not even water. Feed as much as the baby wants. For medication consult online in private.
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Hello sir/madam, I am sathish. My work was accounts maintenance. My body weight was only increase No disease. Please can you send some weightless idea.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello sir/madam,
I am sathish. My work was accounts maintenance. My body weight was only increase No disease. Please ...
Make time for exercise. Exercising might actually make you gain a few pounds of muscle when you first start, but it's an essential component of any long-term, sustainable weight loss plan. Regardless of how busy you are, it is essential that you make time to exercise each day if you actually want to lose weight and keep it off. Even little things like walking instead of driving to the store can affect how quickly you lose weight The best way to get into exercising is by picking exercises that you are actually going to do and, hopefully, enjoy. If you hate running, don’t make it your main form of exercise—you will need much more motivation each day than if you picked an exercise that you actually enjoy. Instead, try out different exercises until you find a few that you really love, like swimming. ake up cardio training. While a combination of cardio and resistance training are important for overall body health, cardiovascular training is what will help you shed those pounds quickly. Weight and resistance training do not lead to immediate weight loss but can trigger your metabolism to use energy more efficiently. Count calories. Knowing how the minimum amount of calories your body needs to function correctly will help you make your own personalized healthy eating plan and lose weight in a way that's quick but sustainable. Your individual calorie needs will vary based on age, gender, height, and activity level. There are online calculators you can use to determine the amount of calories you should be consuming each day. The minimum number of calories you should eat a day is 1200. Do not go below this level without medical supervision. There are certain foods that keep you feeling sated for hours. Try incorporating the following foods into your diet: Grapefruit,Oatmeal,Apples,Eggs,Ginger,Nuts,Leafy greens,Potatoes,Dark chocolate,Spicy foods Identify your food triggers and plan accordingly. Food triggers are the activities we do that make us want to snack. For some people, it's sitting down to watch a movie at night; for others, it's studying late at night. If you know your food triggers, you can plan for them—fill your house with healthy snacks or have them on hand. Watch your portion sizes. Incorporate appropriate portion sizes into your meal plan. For instance, a healthy snack of almonds and dried cranberries can turn into a huge calorie source if you don’t pay attention to quantities. Also, preparing pre-apportioned healthy snacks can help you avoid mindless overeating and can make it convenient to grab a healthy snack Don’t skip meals. Eating a healthy breakfast increases your resting metabolic rate earlier in the day, keeps your energy levels high, and may help you resist the urge of high-calorie snacks throughout the day. Plan to eat a small snack or meal every two to four hours to keep your metabolism active. Eating regularly also keeps your blood sugar stable and reduces unhealthy calorie binges or deviations from your meal plan FOR MEDICATION CONSULT ONLINE IN PRIVATE
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What medicine I have to take and what may be the reason for migraine Can you please help here.

MD - Homeopathy, BHMS
Homeopath, Pune
1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. Homoeopathy is wonderful in treating such chronic, repetitive complaints More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required.
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Hi. My weight is 37 Kg and height 163 cm. I am under weight. Please tell how to gain Normal weight. And I am also vegetarian.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi. My weight is 37 Kg and height 163 cm. I am under weight. Please tell how to gain Normal weight. And I am also veg...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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