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Dr. Rutin Bansode

BPTH

Physiotherapist, Ravet

5 Years Experience  ·  250 at clinic
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Dr. Rutin Bansode BPTH Physiotherapist, Ravet
5 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rutin Bansode
He has over 5 years of experience as a Physiotherapist. He is a BPTH . You can book an instant appointment online with Dr. Rutin Bansode on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Ravet and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTH - College of Physiotherapy Pune - 2013
Professional Memberships
Maharastra Medical Council

Location

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Astha Hospital Physiotherapy Clinic

Shop No--13, Radhe Height Sec-29, Bhondwe Chowk Ravet Pradhikaran Gy Patil college RaodRavet Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned surgery for knee replacement.) What precautions do you advise so as to lead a normal life- in any case I cannot exert myself too much because of my left knee arthritis.

BPTh/BPT
Physiotherapist, Bangalore
I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned su...
Dear Sir, Give hot water fomentation thrice daily without fail and it would be better to meet a Physiotherapist who can teach you the exercises related to k e specifically which could help you in leading a normal life. Wishing you good Health and a speedy recovery.
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I'am 24 years of age and have 2 childrens after my 1st child birth i'm suffering from sever back pain.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Its a common problem which occurs post natally as our core muscles become over stretched and weak during pregnancy. So after delivery its important to do back strengthening exercises gradually under the guidance of a physiotherapist. Sometimes the back pain after delivery also occurs due to anesthesia.
1 person found this helpful
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I have a back pain and neck pain problem. so what should I have to do? please reply.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a back pain and neck pain problem. so what should  I have to do? please reply.
Apply volini gel on neck and back. do warm fomentation. do neck muscle and back muscle exercises, avoid high pillow. consult if not ok.
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I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but still it's paining! Can you help me out by giving some home remedy!

BPTh/BPT
Physiotherapist, Kota
I am 14 years old girl and from last 2 days my right hand is paining I tried some ointments and some sprays also but ...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga
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I have loose motion for past 2 days and suffering from sever head ache and shoulder pain pls advice me some medicine It would be really helpful for me.

BAMS
Ayurveda, Bangalore
I have loose motion for past 2 days and suffering from sever head ache and shoulder pain pls advice me some medicine ...
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & disc bulge with central protrusion at c4/5 causing compressive myelopathy changes as described So if there is any other way without surgery can it be treated in any branch.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father mri report says that Cervical spondylosis with disc bulge at c3 / 4 causing left nerve root compression & d...
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And more oil food are good to health or not.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And mo...
Massage gently with mahanarayan tail daily at night for a month..Do yoga asana daily early morning...specially dhanurasana ....oily food is not good for health..u can have it once in a while...For healthy living 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.

BHMS
Homeopath, Sindhudurg
I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.
It's common among runners when going downhill. Loose cartilage: Sometimes, a knee injury can cause cartilage to break off. These pieces can get stuck in the joint, which causes pain and swelling.it's curable by homoeopathy. you can Consult me for homoepathic treatment.
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I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed. Either after sometime or mostly it cease once I apply little Volini ointment. I am having sciatica. How can I get rid of it. I do not do any exercises except for daily walking of about 3/4 kms.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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Sir I have problem my left hand is paining since five days I want know but the medicine which is use for it.

MPT, BPT
Physiotherapist, Noida
Sir I have problem my left hand is paining since five days I want know but the medicine which is use for it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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