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Dr. Rutin Bansode

BPTH

Physiotherapist, Ravet

4 Years Experience  ·  250 at clinic
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Dr. Rutin Bansode BPTH Physiotherapist, Ravet
4 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rutin Bansode
He has over 4 years of experience as a Physiotherapist. He is a BPTH . You can book an instant appointment online with Dr. Rutin Bansode on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Ravet and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTH - College of Physiotherapy Pune - 2013
Professional Memberships
Maharastra Medical Council

Location

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Astha Hospital Physiotherapy Clinic

Shop No--13, Radhe Height Sec-29, Bhondwe Chowk Ravet Pradhikaran Gy Patil college RaodRavet Get Directions
250 at clinic
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Good evening Dr. I m abdul razzak b pharm. Dear Dr. I m suffering from neck and joint pain since last 5 days persistently. I faces same problem many of time in daily routine so please suggest what should I do?

BHMS
Homeopath, Delhi
Good evening Dr. I m abdul razzak b pharm. Dear Dr. I m suffering from neck and joint pain since last 5 days persiste...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear sir I have pain in my legs from last 6 days. I can't walk continues 1 to 2 km. Kindly suggest what should I do.
You should take mag. Phis 12 x thrice a day four tablets at a time. Also take cal. Flour 12 x four tablets once daily.
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Hi doctor. I have heavy back pain from past 3 weeks. I am taking only pain killing tablets only that time only its fine. Other time started pain again. My age 30 kindly advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor.
I have heavy back pain from past 3 weeks. I am taking only pain killing tablets only that time only its fi...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain she nt bake to walk proper her age is 28.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 19 years old. My mom is 47 years old. She have a back bone problem. She is suffering from pain. So what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am 19 years old. My mom is 47 years old. She have a back bone problem. She is suffering from pain. So what to do?
Tell her to start calcium supplement first. She should do regular walk and yoga. Stop sour and chilled food items. Medicines. Dashmoolarishta 2-2spoons with equal quantity of warm water. Mahayograaj guggul 2-2-2 for 6months.
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Hello sir I am 33 neck pain joints pain and meri need bhi nahi hoti barabar raat KO need ekdam halki hoti koi haath bhi lagae to need khul jati h please say main kya karu

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.
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I am 45 years old female. I have pain at one point on the middle of the backbone. Consulted orthopaedic took x-ray n told no problem in that, prescribed calcium tablet but even after 3 months pain persists. For routine work no problem wen I touch that spot I feel pain. My menstruation cycle is regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 45 years old female. I have pain at one point on the middle of the backbone. Consulted orthopaedic took x-ray n ...
Hello, The problem is not of reproductive system, you should direct your query to an orthopaedician and possible that you may have vertebral compression or dislocation.
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I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have constant pain in my heel. It increases after I have been sitting for some time. Please suggest.
Stretch Calves. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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My right hand palm always keep paining specially in the palm near thumb. Also the particular region is also becoming senseless day by day. Please help.

Orthopedist, Pune
Hi,may I know more details like your occupation? Does it involve operating computers? There is a nerve in that area called median nerve. It may be getting compressed due to your style of working. You may need x ray of the hand and a testing of the nerve called emg/ncv please be in touch for more details. Thanks.
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I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it will be for few days but this pain still continues and this is my 3rd month of gym.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it wil...
Do better don't continue the exercise unless to rule out any internal muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 60 yrs old . I am now feeling knee problem on my right leg suddenly .Plesae inform me remedial measures

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take dates in the morning. Also take cinnamon powder with honey in the morning in the empty stomach in the morning identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months consult me privately after 5 days
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I am 60 years old female. Problem of having pain and stiffness in whole body specially knee and neck. I want Ayurvedic Dr. To see my problem.

Ayurveda, Mumbai
I am 60 years old female. Problem of having pain and stiffness in whole body specially knee and neck. I want Ayurvedi...
Good detailed history needed. Simple yoga therapy along with panchkarma required. Good diet and weight control is a must. Some ayurvedic medicines will control the problem.
1 person found this helpful
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I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walker. The pain is more when I get up after sitting for some time and then slowly it reduces. I have not taken any treatment.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walke...
You heel pain may be due to spur in your heel bone. Please use cushioned heel support or sole inside your shoe while walking. But to avoid severing of spur you need physiotherapy treatment for few days. Let not your pain stop your healthy life. May pain vanish soon.
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Hello. I have leg pain from a span of 3 weeks near my ankle how can I take treatment for it. Help me with this.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
looks like you may have tendinitis - ice pack , rest and once the pain subsides then you can do calf muscle stretching exercises
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I am 23 years old. I am suffering from strain in right hand muscle from last few days. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old. I am suffering from strain in right hand muscle from last few days. What to do now?
Avoid computer work and strain for few days tk muscle relaxant medicine and heat fermentation with rest time. 2 and option tk physiotherapy treatment ultrasonic and tens therapy.
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I am suffering from wrist pain for one year. What type of exercise can help me to get cureness from my wrist pain? Please help me.

Physiotherapist, Latur
I am suffering from wrist pain for one year. What type of exercise can help me to get cureness from my wrist pain? Pl...
-Resisted exercise for wrist by applying initialy with minimal pressure. -wrist movements flexion extension, supination pronation in warm water -Parrafin wax bath will be effective
1 person found this helpful
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