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Dr. Rutin Bansode

BPTH

Physiotherapist, Ravet

5 Years Experience  ·  250 at clinic
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Dr. Rutin Bansode BPTH Physiotherapist, Ravet
5 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rutin Bansode
He has over 5 years of experience as a Physiotherapist. He is a BPTH . You can book an instant appointment online with Dr. Rutin Bansode on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Ravet and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTH - College of Physiotherapy Pune - 2013
Professional Memberships
Maharastra Medical Council

Location

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Astha Hospital Physiotherapy Clinic

Shop No--13, Radhe Height Sec-29, Bhondwe Chowk Ravet Pradhikaran Gy Patil college RaodRavet Get Directions
250 at clinic
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Good evening doctor my age 30, weight 64, height 5.1, I am unmarried, female previously 7 years back I tried suicide at med 120 pills I don't know present that medicines name and 2 month bed rest when that time. I lose my color skin brightness. Very tiredness day next some activeness, I thinking any matter when that time fully headache, I have out of weight 15 kgs mainly hips, and I have suffer leg, back pains, hips start down pain will start I am very suffer from this problem and hips seen to be very high.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am from bangalore. If you consult me constructive steps can be taken for restoration of your health over a period of time. Meanwhile pl try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. For headache press your thumb sideways with other hand for 2 minutes by pressing and releasing. Consult after 5 days.
2 people found this helpful
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I have L5-S1 disc extrusion condition from a year resulting in severe pain in the right leg. Is surgery the only solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have L5-S1 disc extrusion condition from a year resulting in severe pain in the right leg. Is surgery the only solu...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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Sir, I am going to gym from last friday. I regularly goes for workout every morning. I train about 1 hour. Day by day pain on my chest and shoulder is increasing. What should I do to reduce my pain? Will it keep on. Is this pain bad for my health? What food should I add to my diet? How can I remain healthy? Will any health problem occurs by the gym workout?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am going to gym from last friday. I regularly goes for workout every morning.
I train about 1 hour. Day by day...
Problem is only over strain gym so reduce capacity and tk rest 2 days tk muscle relaxant medicine if it work then ok otherwise a checkup must by orthopedic and physiotherapy.
1 person found this helpful
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What is the main reason of pile and I am suffering from lower back pain please answer me sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is the main reason of pile and I am suffering from lower back pain please answer me sir?
Piles occur when the veins surrounding the anus are inflamed. Occurrence of haemorrhoids can be due to pregnancy, aging, chronic diarrhoea, constipation, straining to pass stool, sitting for long periods,, obesity and genetics. Bleeding occurring in the anal area, itching, discomfort, and swelling may indicate haemorrhoids. Precautions- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. Take Nux vom 200 twice daily morning and evening and give feedback after 7 days.
1 person found this helpful
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I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.
Hi your condition is called intervertebral disc problem grade one do proper exercises and consult near qualified Physiotherapist he responded take perfect assessment and treatment as home exercises it will subside.
2 people found this helpful
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I was diagnosed with plantar fasciitis. I had physiotherapy for 15 days continuously and was even asked to change my sandal for soft one. After the session, there was no issue for almost a month. Again I have started getting foot pain when I get out of bed in the morning. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I was diagnosed with plantar fasciitis. I had physiotherapy for 15 days continuously and was even asked to change my ...
Hi, for plantar fasciitis, along with the physiotherapy treatment and shoe modification, there are various exercises which you should do regularly for getting complete relief and also for preventing the chances of it happening again. Also, the exercises should be done for both legs even if one of them is not having the problem. Soft sandal is ok, but more specifically you require a complete foot assessment to see if you are having flat feet or low or high medial arch of foot, and accordingly customised footwear and insoles should be given to you. So my suggestion is ask your physiotherapist to kindly do the needful.
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I am unable to take long steps. When I walk knee hurts. No swelling. Due to walk I get left inner hip pains. During long walk left back hurts. I have reduced weight by 10 kgs in 3 months. No sugar bowl normal. Please relieve my pain. Want to run help me please.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am unable to take long steps. When I walk knee hurts. No swelling. Due to walk I get left inner hip pains. During l...
For this you need to give nourishment to your joints naturally. Go to acupuncture center nearby you he/ she will help in this. Approx 5 sittings will help.
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Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of the problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of th...
If you have pain when going to bed it may be due to irritation of spinal nerves. Do a test for yourself: walk on toes by lifting your heals - then walk on heals by lifting your toes. When you get pain severe when walking either of this way there is a chance of spinal nerve getting irritated. Spinal nerve irritation may be due to continuous bike or car driving, wrong sitting posture during work, heavy weight lifting, etc. You need a consultation from a qualified physiotherapist.
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