Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shalabh Samdarshi
Dr. Shalabh Samdarshi is one of the best Endocrinologists in Ashiana More, Patna. He has been a practicing Endocrinologist for 7 years. He is a qualified mbbs,diploma in diabetic managment . You can consult Dr. Shalabh Samdarshi at arogya diabetic clinic in Ashiana More, Patna. Don’t wait in a queue, book an instant appointment online with Dr. Shalabh Samdarshi on Lybrate.com.
Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. Find the best Endocrinologists online in Patna. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. Find the best Endocrinologists online in Patna. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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mbbs,diploma in diabetic managment - manipal college of medical sciences - 2010
English
Hindi
Indian Medical Association (IMA)
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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Hypothyroid Treatment
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Allopathy Treatment
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Thyroid Problems Treatment
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Thyroid Disorder Treatment
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Pcod Treatment
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Diabetic Diet Counseling
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Urinary Incontinence (Ui) Treatment
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Diabetes Management
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Jaundice Treatment
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Insulin Treatment
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Pre And Post Delivery Care
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Sperm Donor Program
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Men'S Health
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Adult Diabetes Treatment
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Type 1 Diabetes Treatment
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Pre-Marital Counselling
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Hyperthyroid Treatment
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23
years old
female
from
Dadra & Nagar Haveli asked
Hye,
Thanks for the query.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history.
Though you can follow some guidelines -
The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels.
You have to try and manage a balanced carb intake.
Have small frequent meals.
Do not fast for long hours. You have to eat 3 main and 3 mid meals.
Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet.
Avoid a very heavy meal at one time.
Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar.
Avoid junk foods.
Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl.
Do not attempt to try out too many remedies as you could go into hypoglycaemia.
Sleep well.
It's all a matter of discipline.
62
years old
male
asked
Mr you have not mentioned whether blood sugar levels are in control, I need to know fasting, pp and hba1c levels and the medication being taken to give a proper advise. Weight loss may occur if diabetes is uncontrolled. Please furnish all the information.
50
years old
male
from
Bilaspur asked
MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Sorry to hear this. Hope ankansha is comfortable. From her age (13), I assume she is atype 1 diabetic. If so, insulin is the only safe (& effective) option for her. Often, type 1 diabetics will have to take multiple shots of insulin daily to get good control & prevent complications. Consult a diabetologist who is familiar with managing type 1 diabetes.
Shared 1 year ago • Featured Tip
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :
Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.
Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.
Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
Shared 6 months ago • Featured Tip
You often consume a much higher amount of sugar than you should actually, as it is widely present in a very high number of foods and beverages. Research suggests that this excessive sugar consumption may ultimately be very harmful for your health - and that it may badly harm your skin. Experts believe that too much intake of sugar can make your skin look wrinkled or dull, and also lead to a host of other skin-related disorders. Here are the ways in which excessive sugar consumption affects your skin:
- Causes inflammation: Inflammation, caused by excess sugar intake, can be really damaging for the body - especially because it negatively impacts your immune system, and may lead to frequent breakouts on the skins and increased chances of pimples or warts.
- Increases wrinkling: Sugar's inflammatory properties not only lead to breakouts on the skin, but also cause wrinkles. Collagen, which is essential for healthy, supple skin, is broken down by sugar, which makes the skin look dehydrated and dull, also increasing the chances of premature wrinkling.
- Causes imbalances in blood sugar level: Excessive sugar consumption causes irregularities in blood sugar levels by initially increasing sugar levels, which then reduces when insulin in released into your cells. It often ends up making you hungry, moody or shaky and increases stress levels leading to dull looking skin.
- Leads to occurrence of acne: Increased intake of sugar results in stimulation of hormone levels which raises sebum production and in turn affects growth of skin cells. This may be reason of acne. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
43
years old
male
asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please tell me what medications are you taking for increased uric acid level control?
also are you experiencing any symptoms because of high uric acid values? do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr Akshay Kumar Saxena
41
years old
female
asked
Eat little at a time every 2-3 hourly.
Don? t eat too much at a time
brisk morning walk for 30 minutes regularily
dinner 2 hours before going to sleep
10 minutes evening walk after dinner
avoid sweets, mango, grapes, colddrinks in particular.
47
years old
male
asked
Good diet control. Stop all sugars. Regular exercise and regular medicines. Do all these and you should be fine.
23
years old
female
asked
yes. you should continue your medicine in same dose. and
Take diet for hypothyroidism:-
high-carbohydrate foods such as potatoes, rice, pasta
and bread,
Nutrient-rich foods that improve your health may also benefit your thyroid gland,
antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell
peppers, and other foods rich in antioxidants can improve overall health and benefit the
thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil,
Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial.
Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce,
also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
27
years old
female
from
Moradabad asked
Helloo
Thyroid problems can make your hair dry n frizzy.with proper hair Care n diet u cn manage ur hair pproperly.
Use medicated shampoo like triclenz or hair 4 u on regular basis.
use hair conditioner like triflow or hair 4 u.
Tab nutricap-H once a day after food.for 3 months.
Juene hair oil 2-3 Times per week. .
Drink 2-3 lit of water, include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet.daily exercise of 45 min is must.
Avoid chemical hair treatments n blow dry.
Thanx
25
years old
male
from
Hamirpur asked
Mr. lybrate-user, Thanks for your query.
Diabetes mellitus is a disease occurring due to deficiency of insulin (pancreas produces less than required amount) or due to resistance to the action of insulin due to excess fat in the body. This is true of Type 2 diabetes. In T1 DM, Beta cells of pancreas are almost fully destroyed, hence there is no insulin at all. In this situation patients have to take insulin for survival and blood glucose control. It T2 DM, initially there is some amount of insulin production goes on. However, as diabetes continues for many years (20 to 25 or even longer), slowly insulin production declines. Therefore, almost every single patient of T2 DM will have to take insulin some time in life to control blood glucose. This happens even when there is good very good blood glucose control in initial years. Thanks.
62
years old
male
from
Kolkata asked
HIGH level of alkaline phasphate indicates liver problems such as jaundice or gall stone or heart disease or kidney disease . And an infection spreading through the body.
And sepsis can raise it level.
High alkline phasphate levels can be caused by bone diseases, such as Paget's disease, osteomalacia, rickets, bone tumors, or tumors that have spread from another part of the body to the bone, or by overactive parathyroid glands (hyperparathyroidism). Normal healing of a bone fracture can also raise Alkaline phasphate levels.
The normal range of its 20 to 140 U/L .
28
years old
male
from
Delhi asked
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy-
Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
Treatment-
1-take pranacharya diabeto and shilajeet capsule twice a day with water.
2-Take vasant kusumakar ras twice a day.
Diet-avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
28
years old
male
from
Delhi asked
Dear lybrate user,
take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine effectively reduces the serum uric acid as per my experience.
59
years old
male
from
Delhi asked
U can take diabecon tab 1 tab 30 min before meals twice daily....BUT u hve to take allopathic medicines with it...
75
years old
male
from
Mumbai asked
Hi you can try chitrakadivati 2-0-2 and hinguvastak churns 2 tsp -0-2 tsp with honey before food for evaluation of dm,You can consult me.
21
years old
female
from
Bangalore asked
It can be possible and as of now decrease the dosage to 75 mcg once after breakfast and repeat TSH after a month on morning empty stomach
24
years old
female
from
Delhi asked
You are too young to suffer from cervical spondilosys.
Confirm by x-rays of cervical spine ap & lat. Views
no pillow under the head during sleep.
Do neck & shoulder exercises.
Any way take paracetamol 250mg od & sos x 5days
contact me again if need be you will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
23
years old
male
from
Hyderabad asked
you take a homoeo medi. uranium Nitri 30 and syzeium jambo Q (20-20)drops mor. & eve. daily for one month. Medicine should be Germany.
47
years old
female
from
Faridabad asked
M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Anju aap ka vajan 20-22,kgs jyada hai.Yeh kam ho sakta hai. Yeh jankari dein:roj kya khati hain/roj Ki din charya/
Dietician
Vinita Jaiswal
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