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Dr. Ritesh

BDS, MDS

Dentist, Patna

18 Years Experience
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Dr. Ritesh BDS, MDS Dentist, Patna
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ritesh
Dr. Ritesh is an experienced Dentist in Kankarbagh, Patna. He has helped numerous patients in his 18 years of experience as a Dentist. He is a BDS, MDS . You can visit him at City Dental in Kankarbagh, Patna. Book an appointment online with Dr. Ritesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 25 years of experience on Lybrate.com. You can find Dentists online in Patna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BDS - Darbhanga Dental College - 2000
MDS - karnataka Dental College - 2006
Languages spoken
English
Hindi

Location

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City Dental

Ho No- B2 Sec-D-1 kankarbagh patnaPatna Get Directions
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
Pain Management Specialist, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6282 people found this helpful

Tongue Cleaning is as Important as Brushing and Flossing

MDS - Orthodontics
Dentist, Visakhapatnam
Tongue Cleaning is as Important as Brushing and Flossing

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

96 people found this helpful

I do permanent filling but do not captured an x-ray my tooth still paining what should I do? Suggest me can I remove the filling or other prevention.

MDS - Periodontics
Dentist, Siwan
I do permanent filling but do not captured an x-ray my tooth still paining what should I do? Suggest me can I remove ...
Permanent filling leads to pain 1. If this pain you r feeling during chewing food or during biting hard please check for any high points on restoration 2. And if it's continously paining please do visit to dentist nearby get xray done and if cavity is approaching upto pulp. Get root canal treatment and prosthetic cap done.
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I'm suffering from a tooth decay and it start spreading to near by teeth. But I'm not feeling any sensitiveness on that decayed tooth. Please suggest some measures to control this and ways to make tooth lustrous.

MDS, BDS
Dentist, Bangalore
I'm suffering from a tooth decay and it start spreading to near by teeth. But I'm not feeling any sensitiveness on th...
ones a cavity forms...cleaning and filling the affected tooth is a must...brushing alone won't heal the decay....get all your decay filled...then you can keep your teeth healthy with brushing and flossing
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Bad Breath - How to Get Rid of it!

MBBS, Ph.D. Alternative Medicine
Alternative Medicine Specialist, Patiala
Bad Breath - How to Get Rid of it!

Bad breath is a condition that is also known as Halitosis in medical terms. It is mostly caused by the sulphur producing bacteria that lurk around beneath the surface of the tongue. This is what produces the foul odour. These bacteria grow with the help of protein that gets deposited in your mouth, and may develop even faster when there is poor oral hygiene at play. The causes of this protein deposit may include food debris, bleeding, mucus blood, infection and disease in the gums or oral tissues.

So how can you naturally combat this bad breath problem? Read on!

  1. Oral Care Products: Your very first step should be to change your oral hygiene products like toothpastes and mouthwashes in order to bring in products that are specifically used for fighting bad breath and the related causes or problems. Brushing and flossing at least twice a day, or even after every meal is an absolute necessity that one must not compromise on.
  2. Fibre Rich Food: It is important to have plenty of fibre rich food as this helps in preventing bad breath or Halitosis since the fibre content is known to flush toxins out effectively.
  3. Junk and Processed Food: Food that has too much of sugar or artificial sweeteners and food that is packaged and processed with artificial flavourings and emulsifiers, can be bad for the digestive system in general. This kind of food also tends to create bad breath and should be avoided in case you are already suffering from this condition.
  4. Medication: It may come as a surprise to you that there are certain medicines like antidepressants and diuretics that can lead to side effects like drying of the mouth, which in turn can cause a problem of bad breath. So, it would be recommended to steer clear of this kind of medication for a while until the bad breath problem abates.
  5. Tea: Drinking green and black tea can be beneficial for people suffering from this condition as both these types of tea happen to contain substances known as polyphenols that can help in fighting oral bacteria and sulphur compounds. Apart from this, one must also drink plenty of water in order to keep the mouth fresh and to help the digestion work in a better.
  6. Dentures and Braces: If you happen to be wearing dentures and braces, then you may want to clean these regularly and maintain good oral hygiene so that you do not suffer from bad breath. 

Bad breath can be a confidence killer and one should get it checked in case it is a persistent and prolonged problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3176 people found this helpful

I have problem with my wisdom tooth onto my left jaw. Fully not grown and out also. Since its growth is not upward and growing down side. Its like pushing my next tooth and paining a lot What can be the best remedy get relief from this pain with in time. Since I have exam going on. So that I can consult doctor later.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem with my wisdom tooth onto my left jaw. Fully not grown and out also. Since its growth is not upward an...
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it.
1 person found this helpful
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My brother had his front two teeth broken in kabaddi 6 years back. Root canal was done once and we were unable to go for further treatment which prescribed for us due to some reasons. Now I want to help out with his teeth. What will be the best way to make better? Please suggest me.

BDS
Dentist, Bangalore
My brother had his front two teeth broken in kabaddi 6 years back. Root canal was done once and we were unable to go ...
Further treatment depends on current condition of tooth.. visit to a dentist for examination and proper treatment plan. .
1 person found this helpful
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Is there any medicine for opening mouth fully. My mouth doesn't open fully due to chewing gutkha.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Is there any medicine for opening mouth fully. My mouth doesn't open fully due to chewing gutkha.
Quit habits strictly. Seems like you have oral submucous fibrosis (OSMF). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of OSMF .Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
1 person found this helpful
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I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.

BDS
Dentist, Delhi
I have pain in my right lower back tooth region since one month n I have hot n cold sensitivity since 2 yrs.
Most probably you have a cavity in that tooth. Just consult a dentist. U might have to go for root canal treatment.
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I have yellowishness on my teeth because of fluoride and I have cleaned it once but did not get the whiteness and again my teeth are getting yellow, what should I do for clear whitening?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
I have yellowishness on my teeth because of fluoride and I have cleaned it once but did not get the whiteness and aga...
flourosis / mottling is common due to the stains becoming intrinsic... you could opt for composite or ceramic veneers if cleaning and bleaching does not help get desired result
1 person found this helpful
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