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Dr. Ashutosh Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Patna

26 Years Experience  ·  200 at clinic
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Dr. Ashutosh Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Patna
26 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashutosh Kumar
Dr. Ashutosh Kumar is a popular Ayurveda in Nala Road, Patna. He has been a practicing Ayurveda for 26 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Ashutosh Kumar at Shree Krishna Clinic in Nala Road, Patna. Book an appointment online with Dr. Ashutosh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Patna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bihar University - 1991
MD - Ayurveda - Bihar University - 2002
Languages spoken
English
Hindi

Location

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Shree Krishna Clinic

Middle Of Nala Road, Near Kachariya Kothi, Langer Toli GaliPatna Get Directions
200 at clinic
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Hello doctor Mere aage ke daant thore aage nikle hue hai unko phir se shape me lane ke liye mai kya karu. Please give advice.

BDS, MDS - Orthodontics
Dentist, Howrah
Hello doctor Mere aage ke daant thore aage nikle hue hai unko phir se shape me lane ke liye mai kya karu. Please give...
Hello Lybrate user, the best treatment option for you would be Orthodontic treatment (Braces). This treatment will not only help to get your teeth in correct alignment but also correct your forwardly positioned teeth. It will help you improve your smile and look. For further queries you need to visit an Orthodontist (braces specialist).
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Mai apna weight increase karna chahta hu aur mai dubla patla hu mota hona chahta hu to kya better try karu ki jaldi weight gain ho ske.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Mai apna weight increase karna chahta hu aur mai dubla patla hu mota hona chahta hu to kya better try karu ki jaldi w...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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Can I know the use of derma face wash and derma soap. I have lot of pimple problem. Can you pls give me d solution.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Can I know the use of derma face wash and derma soap. I have lot of pimple problem. Can you pls give me d solution.
Hi, there are many treatment options for acne and acne scarring. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment.. Use sebum regulating face wash twice a day. Use a non comedogenic sunscreen regularly. Avoid oily/ junk/ starchy food, drink plenty of water daily and also avoid hair oil application. Hope that helps. You can send a picture of your face for proper treatment.
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My height 183 cm weight 90 kg and age 29 hai .mere ko apna weight lose karna hai .because mere ko varicose vein ki problem hai .please mere ko weight lose ki diet and exercise batao. Jis se mere 10 kg weight lose ho jaye .mere ko diet routine btao .thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height 183 cm weight 90 kg and age 29 hai .mere ko apna weight lose karna hai .because mere ko varicose vein ki pr...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
2 people found this helpful
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I am a 16 year old male boy. I just wanted to ask whether can I keep up my stamina in home?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily. Do exercise and yoga.
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I just wanted to ask Ethiglo face cream is good for dark circles (spots) of face?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I just wanted to ask Ethiglo face cream is good for dark circles (spots) of face?
It is skin whitening cream. But I am not sure about its result in dark circles. You can try applying aloe vera extract gel directly under your eyes. Keep it there for 15-20 minutes and then wash it with water.
1 person found this helpful
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My period came earlier and the amount of liquid came out was little less than previous month period So please tell me the reason behind this and how I should get the proper period timing I am unmarried.

MBBS
Sexologist, Panchkula
My period came earlier and the amount of liquid came out was little less than previous month period


So please tell ...
You have less menstrual flow. This could be due to stress, faulty dietary habits, over weight. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs and garlic and red chilly.
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Can High Blood Pressure Be A Reason Behind Heart Failure?

Non-invasive Cardiology
Cardiologist, Thane
Can High Blood Pressure Be A Reason Behind Heart Failure?

Heart failure occurs when the heart fails to pump blood around the body and organs for oxygen and nutrients. As blood moves through the heart and body at a slower rate, pressure in the heart increases. The chambers of the heart stretch to hold more blood to be able to pump through the body. This helps the blood to move but eventually the heart muscle walls weaken, unable to pump blood efficiently. The kidneys, in response cause the body, to retain fluids. The leakage of fluid in the tissues and the organs congests the heart, leading to heart failure.

Any of the following conditions can be responsible for weakening the heart and causing heart failure.

1. Coronary artery disease: this is a disease of the arteries supplying blood and oxygen to the heart that causes decreased blood flow to heart muscle. If the arteries get blocked or narrowed (due to the buildup of fatty deposits), the heart fails to get oxygen and nutrients, which may eventually lead to heart failure.

2. Heart attackif the plaques formed by fatty deposits in the arteries rupture and leading to blood clot that may block blood flow to an area of the heart muscle can cause a heart attack.

3. High blood pressurehigh blood pressure puts an extra strain on the heart for it to work harder to circulate blood throughout the body. As a result, the heart muscle may become stiff or weak to effectively pump blood.

4. Heart muscle weaknessthis condition can have many causes including diseases, infections, drug and alcohol abuse. Genetic factors may also contribute to the weakening of heart muscles.

5. Other diseases: chronic diseases like diabetes, HIV, hyperthyroidism or a buildup of iron or protein can also lead to heart failure.

I had pimples. I visited a dermatologist. He told me that it was in the third stage of pimples. He gave me isotroin 40 to have for 120 days. And adaferin gel to apply. I had a great progress but. After 3 months now again my pimples started. And the day from which I had that isotroin tablets. My hair is falling. Severe hair fall. What should I do?

BAMS
Ayurveda, Ambala
I had pimples. I visited a dermatologist. He told me that it was in the third stage of pimples. He gave me isotroin 4...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello doctor My age is 24 year and my lower wisdom tooth are coming from both the side and it hurts a lot and I am getting infection and pus in gums again and again. My dentist suggest wisdom tooth removal but I am very afraid about surgery. Can you tell me is it complicated? 1.how much time it takes in removal of tooth. 2. How much time in recovery after tooth removal. 3. What are the side effects of this? Help me to relax myself from this fear. Thanks.

BDS
Dentist, Mumbai
Hello doctor
My age is 24 year and my lower wisdom tooth are coming from both the side and it hurts a lot and I am ge...
Surgery for removal of wisdom tooth is nothing to be so scared about. Most commonly the procedure is done under local anaesthesia and should take about 30 to 45 minutes depending on the condition of your tooth. Following the surgery you can expect some pain and swelling which is controlled by use of antibiotics and painkillers. Usually the sutures are removed after 7 days of the surgery. In the meantime there are some food restrictions you need to follow, like eating a soft diet.
1 person found this helpful
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I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.

MBBS
General Physician, Cuttack
I having a cold and fever so what is the symptoms of that disease. What I can do for cure its.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
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How to gain weight in few days tell me sir plzz it's very urgent I am male my age is 18 year old and my weight is 55 kg.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
How to gain weight in few days tell me sir plzz it's very urgent I am male my age is 18 year old and my weight is 55 kg.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
4 people found this helpful
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11 Proven Health Benefits of Quinoa

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
11 Proven Health Benefits of Quinoa

Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

  1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.
  2. There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
  3. Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
  4. Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
  5. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
  6. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
  7. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
  8. Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.
  9. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
  10. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
  11. Quinoa is very easy to include in diet.

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3405 people found this helpful

recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.
Visual display terminal operators are more prone to get postural low back pain due to faulty ergonomic setup i. E improper backrest in chair so you need a consultation with a physiotherapist for assessment, treatment and guidance to prevent the occurrence in future.
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Sir/madam I have been experiencing hair fall since my school days. Though not severe back then but from past two years I have been losing my hair rapidly I have lost most of my frontal hair. Please help me out. Suggest some remedy to get back my hair or at least to prevent hair fall Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/madam I have been experiencing hair fall since my school days. Though not severe back then but from past two year...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue treatment.
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I'm 40 years female having fibroids in my uterus for which I'm taking medicine fibristal it's 3mnth course as I don't want to go for operation but I find my weight is increasing rapidly is this medicine is the cause of my increasing weight pl clarify. Should I go for a surgery removal of uterus or should I wait pl suggest.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 40 years female having fibroids in my uterus for which I'm taking medicine fibristal it's 3mnth course as I don't...
Hi lybrate-user fibristal is not responsible for weight gain, please complete coarse for 3 months see the result, comparison of relief of the symptoms, then take call for surgery. If you want to avoid surgery then you can go for other treatment like uterine artery embolisation, mri guided destruction of the fibroid.
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My wife suffering from psoriasis for last 25 years and since one year with back pain she lost nearly 30 kgs weight. Frequent urinating with out conscious. Kindly advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
psoriasis is manageble, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am a student of 12th commerce. I feel very depressed that I cannot score good marks in my class tests though I have studied very much. I think I lose my concentration during test time. So please tell me how to concentrate better.

MBBS
Psychologist, Delhi
I am a student of 12th commerce. I feel very depressed that I cannot score good marks in my class tests though I have...
Dear Lybrate User, it is normal to feel anxious before exams, it happens with everyone of us. You just need to learn to relax and be stress free. Just practice some breathing exercises, take a good diet, take short breaks while studying, do not study at a stretch and go for walks in between. Do engage yourself in some pleasurable activities in between, doing so helps you focus better. Good luck!
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