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Dr. Ashutosh Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Patna

26 Years Experience  ·  200 at clinic
Dr. Ashutosh Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Patna
26 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashutosh Kumar
Dr. Ashutosh Kumar is a popular Ayurveda in Nala Road, Patna. He has been a practicing Ayurveda for 26 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can consult Dr. Ashutosh Kumar at Shree Krishna Clinic in Nala Road, Patna. Book an appointment online with Dr. Ashutosh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Patna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bihar University - 1991
MD - Ayurveda - Bihar University - 2002
Languages spoken
English
Hindi

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Middle Of Nala Road, Near Kachariya Kothi, Langer Toli GaliPatna Get Directions
200 at clinic
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Reviews

Mar 26, 2016

Good experienced doctor. positive results from the beginning.

Mar 25, 2016

Very experienced doctor for ayurvedic treatment... Got positive results from the beginning...

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I have desk job and my weight is 78 so please tell me the your advise to minimise the weight. And my height is also less so tell me samo techniques.

BAMS
Ayurveda, Ambala
I have desk job and my weight is 78 so please tell me the your advise to minimise the weight. And my height is also l...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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I am 25 year old female my height is 5.2 inches and my weight is 64 and continue I increase my weight but I want to lose my weight but how? Please give me suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 25 year old female my height is 5.2 inches and my weight is 64 and continue I increase my weight but I want to l...
Hye. Thank you for your query. There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly plus all you lose is unhealthy muscle mass and the fats are still around. Eating sensibly and as per your body's nutrient needs will reduce your appetite significantly, Make you lose weight healthily without hunger and improve your metabolic health at the same time. Here are some tips to help you lose weight. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Drinking water a half hour before meals increased weight loss by suppressing appetite and avoiding overeating. Choose seasonal foods. Eat smaller but more frequent meals. Eat soluble fiber. Eat fruits and vegetables. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important. It is best to do some sort of resistance training. If that is not an option, cardio workouts work too. Workout at least 4 times a week to see good fat loss.
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I hv many darkspots s on my face please tell something how can I vanish it from face.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I hv many darkspots s on my face please tell something how can I vanish it from face.
Apply Berberis Aqua Q over it for 2 times in a day for 2 weeks. Its will start becoming fade and then go off... Take care...
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I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have sore nipples since a few days. I bled a little from vagina yesterday. My periods are not due.
Hello it appears that you are having hormonal irregularities or had ovulation. Details are required.
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Hello my age is 21 and I'm not having proper beard so plzz suggest me some good home made tips to grow beard fast.

BAMS
Ayurveda, Ambala
Hello my age is 21 and I'm not having proper beard so plzz suggest me some good home made tips to grow beard fast.
Low level of Testosterone cause very slow growth of beard and moustaches. For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
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How to loose my weight and how decrease a height of body please give ans.

BHMS
Homeopath,
How to loose my weight and how decrease a height of body please give ans.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do Surya Namaskar , yoga asans. 4. avoid sweets, oily, spicy, junk food, chocolates. 5. drink plenty of water daily. 6.Eat good quantity of green vegetables, salad and fruits.
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I have oily skin. What can I do for best result. & I also want to increase wate. Give me best suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have oily skin. What can I do for best result. & I also want to increase wate. Give me best suggestions.
German lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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I have more than fat my stumuk is day by day increase so I have very problem in work so old tell me my wait will loose.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have more than fat my stumuk is day by day increase so I have very problem in work so old tell me my wait will loose.
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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In morning I used to go to toilet, 3 to 4 times then also I didn't get any satisfaction.

MBBS, cc USG
General Physician, Noida
In morning I used to go to toilet, 3 to 4 times then also I didn't get any satisfaction.
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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I get too much flow in my periods. Is it bad for my body?

Advanced Aesthetics
Ayurveda,
I get too much flow in my periods. Is it bad for my body?
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including uterine fibroids intrauterine contraceptive devices (iuds) anticoagulant medication polycystic ovary syndrome (pcos) the cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency) if a cause is still not found, then you may have an ultrasound scan treating heavy periods in some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives. Any queries ask privately.
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I am losing natural color of my hair front and near by ear right and left hair going white Please help me I am too much tired becoz of before age I am looking older. And one more thing I do not want to do color die. Suggest natural trick and reason also One more thing my stomach area also have increase fat day by day I want to reduce my belly area and stomach too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing natural color of my hair front and near by ear right and left hair going white
Please help me I am too mu...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am a sportsperson but every time I practice I think I lost stamina even after taking health stamina. Tell me some ways to regain stamina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
To boost stamina with proper diet and fluids. I suggest you ashwagandha churan 1 tsf morning and evening with milk you will find best results in 3 to 4 weeks.
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Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls prescribe now for my regrowth of my hair .now I am having arachitol nano solution once weekly and shelcal a day for two months. What r the medicines for regrowth of my hair.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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Whenever I sleep I got saliva coming from mouth. I do not know how this happen but my whole pillow become wet due to saliva coming from my mouth. Please help me regarding this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Whenever I sleep I got saliva coming from mouth. I do not know how this happen but my whole pillow become wet due to ...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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I have a hypertension since 2 days, according to that I have not sleep regularly what should I do.

MBBS
General Physician, Delhi
I have a hypertension since 2 days, according to that I have not sleep regularly what should I do.
Hypertension does not cause sleeplessness it cud b the other way round try to relax and take a relaxant for sleep you have not mentioned your bp readings cut down on salt and drink lots of water tire itself if your tired physically you will sleep well.
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Sir, Actually my one right nipple is little bigger than the left one. Also there is red spot around the bigger nipple. I also feel pain sometimes in the bigger nipple when I touch with my hands. Sir is this a Brest Cancer. I also have migraine is this due to migraine? Sir kindly help me I'm afraid to tell my parents.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, Actually my one right nipple is little bigger than the left one. Also there is red spot around the bigger nipple...
It is not due to migraine/ cancer , it is just the way God has made you, no body has equal organs on both sides.
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I get severe headche before my periods every month.It is very unbearable. Is it normal or do i need to see a doctor?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It is not normal. Your vata is vitiated. Before & during periods, have 2 tsf ghee in milk twice daily. Headache will not occur.
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I do field job and I am a pure veg man, from couple of month my weight has been increase to much. Can I get diet chat for a day or a solution to loose my weight in less time. My height: 5'10" Weight: 84.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I do field job and I am a pure veg man, from couple of month my weight has been increase to much. Can I get diet chat...
Hello, Check, your vitamin B12 levels. You might be deficient. You should Ideally weigh 70-71 kgs. The slower the weight loss, better it is. Carry some high fiber fruits, dried fruits, liquid which will help in sustainable energy. Sip on water frequently that will help keep your appetite under control and also help boosting metabolism.
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Is there any suggestions to increase my height?

BHMS
Homeopath,
Is there any suggestions to increase my height?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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C.S.C, D.C.H, M.B.B.S
General Physician,
ARTHRITIS-Every arthritis is not the same

Every arthritis is not the same. While osteoarthritis, also called as green arthritis, may require only painkillers and rehabilitation exercises, the red inflammatory arthritis called rheumatoid arthritis may lead to serious deforming complications if not treated early and aggressively.

Any arthritis in young women of child-bearing age should not be ignored, especially if it is worse in the morning and improves by movement. Most of them will have high platelet count on blood examination. These patients require aggressive treatment with disease?modifying drugs within days of the onset of symptoms and diagnosis. Approximately 1?2% of population may have this type of disease.

Osteoarthritis, on the other hand, is a disease of 50+ age group and is due to wear and tear of various joints in the body and break down of the cartilage cushion in the joints. It mainly affects the weight?bearing joints like the knees, hips, neck and lower back joints. Inflammation is not a major feature of osteoarthritis. The experts said that another form of joint disorder is due to gout which is never seen in people below 40 years of age and is almost never seen in young women before the onset of menopause unless there is a known underlying kidney disease and never seen in children.

The progression of osteoarthritis can be arrested with appropriate exercises, weight reduction and preventing posture and movement that worsen the disease.

Typical wear and tear of osteoarthritis is caused by sitting cross legged, doing Padmasana, squatting, other non physiological postures, sitting on low level surface like floor and low chairs, doing push-ups, going up and down on stairs, etc.

Most yoga postures should be done under medical supervision and should follow with a counter yoga exercise.

Most patients of serious arthritis end up taking treatment in other systems of medicines or with quacks.
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