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Dt. Kamal Bajwa

M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Patiala

5 Years Experience  ·  500 at clinic
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Dt. Kamal Bajwa M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Patiala
5 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Kamal Bajwa
Dt. Kamal Bajwa is an experienced Dietitian/Nutritionist in Lehal Colony, Patiala. She has been a successful Dietitian/Nutritionist for the last 5 years. She studied and completed M.Sc - Dietitics / Nutrition . She is currently practising at Dietitian Kamal Bajwa in Lehal Colony, Patiala. Save your time and book an appointment online with Dt. Kamal Bajwa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Patiala. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - Indira Gandhi Institute of Medical Sciences, Sheikhpura, Patna - 2013
Languages spoken
English
Hindi
Professional Memberships
Indian Dietetic Association
Nutrition Foundation of India (NFI)

Location

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Dietitian Kamal Bajwa

120 a Sewak ColonyPatiala Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 40 years old. Daily bus journey 5 hours. School teacher. Suffering from high sugar with pleural effusion. What shall I do?

Diploma in Child Health (DCH)
Pediatrician, Delhi
I am 40 years old. Daily bus journey 5 hours. School teacher. Suffering from high sugar with pleural effusion. What s...
Uncontrolled diabetes makes one prone to several infections including tuberculosis which can commonly present as pleural effusion Also view diabetesjain.com Proper clinical examination investigations and treatment required.
1 person found this helpful
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I'm 25 years male, going to start workout in gym. My weight is only 51. I want to increase my muscles and weight. Suggest some diet plan to increase. Thanks in advance.

B.Sc. - Dietitics/Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
I'm 25 years male, going to start workout in gym. My weight is only 51. I want to increase my muscles and weight. Sug...
Hello, Pls follow regular routine including right diet and exercise. Consume chicken, meat,egg, milk,paneer, tofu,yogurt, sprouts,etc Drink plenty of water, Take small meals with snacks. For preparing diet chart I need more information from you ,so pls consult me privately. Thanku.
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I am a 26 years old and I don't have any sexual relationship. But I had undergone USG recently and in my report it was written that "large collection of POD-PID may be excluded" - can you tell me the meaning of this? And if I am affected by PID then how it happened? Coz I am not in any sexual relation.

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist, Chennai
I am a 26 years old and I don't have any sexual relationship. But I had undergone USG recently and in my report it wa...
Hi, It is definitely possible to have PID without being in a sexual relationship. It can be a result of poor hygiene or simply from nearby infection like any urinary tract infection. Also if your sugars are abnormal you can get pelvic infection. So it will be a good idea to visit a gynaecologist, get examined, get a vaginal swab for culture and sensitivity done if required and take complete course of treatment for the same. Take care.
1 person found this helpful
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Hello Doctor, I am obese, 94 kgs, 5'2 height, I am taking whole milk daily from 10 days ,now I feel energetic and fuller long time, before that I have used toned milk from that I was suffered from acidity and gastric ,how much quantity is good for me whole milk in a day.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor, I am obese, 94 kgs, 5'2 height, I am taking whole milk daily from 10 days ,now I feel energetic and ful...
Hi, Not 200 ml. 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question for medicine contact on private chat.
3 people found this helpful
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Hi, My Vitamin D3 is. 12.9 values what medication is advised.Please suggest me something to improve that.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi, My Vitamin D3 is. 12.9 values what medication is advised.Please suggest me something to improve that.
It is very low You may take Calcirol 60K one satchet with milk once per week with shelcal 500 once daily for 2 months
2 people found this helpful
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Eating Healthy at Office - 12 Tips to Help You!

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Eating Healthy at Office - 12 Tips to Help You!

Sitting all day in an air-conditioned cabin is what constitutes a 9 to 5 office for most of us. As such one tends to eat on unhealthy snacks that are available in tuck shops like crackers, chips, namkeens, and biscuits. The calories we consume are far more than the energy we expend, thereby making us pile on the kilos. Below given are tips on how to eat healthily during office hours.

Here are a few ways in which you can eat healthy in your office without compromising on your health:

  1. Pack your meals: Try not to leave home without packing food so that you do not depend on the vending machine or office food court. Try to cook your food early and pack your meals in advance.
  2. Dispose of the junk food in your office: The environment that you set up for yourself will specifically impact how healthy you are. In case you surround yourself with junk food, you will begin to lose your healthy mindset.
  3. Time administration: You know what to eat and at what time. Keeping in mind the end goal to get rid of an unhealthy eating practice, set a break timer on your phone.
  4. Keep meals and snacks consistent: Pack new fresh fruits or vegetables to avoid the late-day munchies or before-meal hunger pangs that can prompt you to eat junk snacks.
  5. Make healthy swaps: Switch your sandwiches to whole grain bread and lean meat; ask for mustard rather than mayonnaise; avoid the fries and potato chips and pick celery and carrot sticks to fulfill your snack longing.
  6. Drink more water: Take water or other calorie-free drinks at your work area. Flavor your water with mint leaves, lemon or cucumber.
  7. Try not to eat and work: Multitasking has been turned out to be dangerous to the waistline. Rather than distractedly chewing on a serving of mixed greens while you are chipping away at a proposition, put your work aside and concentrate totally on your meal.
  8. Keep a crisis stash: You can have a drawer in your work area loaded with healthy and solid snacks.
  9. Try to stay away from the vending machine: Focus on maintaining a strategic distance from the vending machine by making conversation with people or finding other distractions.
  10. Do not get rid of your absolute favorites: In no way, shape or form should you get rid of your absolute favorite food item. Try to savor it in small portions. If you completely try to avoid it, you might crave for it all the more, which could lead to you binge eating junk food when you are tensed.
  11. Maintain distance from mid-day slump: In case you choose to spend on a sugary food item in the cafeteria, try to discover an alternative, which is higher in fiber like a wheat cookie or a grain biscuit.
  12. Keep nuts handy: Keep snacks that are high in solid fats, fiber and protein at your work area. Eat nuts and seeds, low sugar and fruit granola bars.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6015 people found this helpful

First Digitally Tracked Drug Approved By FDA In US

MBBS
General Physician, Fatehabad
First Digitally Tracked Drug Approved By FDA In US

Taking the healthcare industry with a storm, FDA has finally approved the first drug with a digital ingestion tracking system in US. Abilify MyCite (launched by Otsuka Pharmaceutical Co Ltd.) is the first drug which has an embedded sensor that will record when the medication was ingested.

The pill has only been approved for the treatment of patients suffering from schizophrenia, manic and mixed episodes associated with bipolar type 1 disorder and as an add-on treatment for depression in adults. However, this drug is not approved for patients who are treated for dementia-related psychosis with antipsychotic drugs as they are at an increased risk of death.

287 people found this helpful

I want lose my weight above 3 years I was only of 44 kg & now I'm the age of 20 I'm 68 kg I want to lose my weight please help me.

BHMS
Homeopath, Faridabad
I want lose my weight above 3 years I was only of 44 kg & now I'm the age of 20 I'm 68 kg I want to lose my weight pl...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Which milk is better for health? Amul or Vita? There are only two types of milk available here.

General Physician, Hyderabad
Which milk is better for health? Amul or Vita?
There are only two types of milk available here.
Milk is rich in calcium and Vitamin D which is good for bones and also for health . .any type of milk is fine One glass of toned milk has about 125 milligrams of calcium, which means you need to drink anywhere between three to four glasses of milk a day. Take care .
2 people found this helpful
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May I know the treatment for gastroparesis one of my uncle is suffering from it and his health is getting weaker day by day so kindly please check and revert asap.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
May I know the treatment for gastroparesis one of my uncle is suffering from it and his health is getting weaker day ...
Gastroparesis means slow emptying of food from stomach. That means your uncle shouldn't eat heavy meal at a time. Take small and frequent meal. Avoid high fibre food like sprouts, leafy vegetables, raw vegetables etc.
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