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What type of food we should eat in the summer session mostly that maintain our health easily everyday?
Sir I have obesity so my stomach looks fatty and I'm newly married that last month so please help me to reduce my stomach.
Mai bahut kam khata hu phir bhi mera vajan bad raha hai aur me mota ho raha hu. Is vajah se maine subah ka nashta bhi band kar diya aur kamjori ho gyi. Roj yoga bhi karta hu. Kuch help kijiye.
I was prescribed to take Cholecalciferol Granules 1 gm Sachet per week for 8 weeks for My VITAMIN D Deficiency. Each 1 gm Cholecalciferol contains 60,000 I.U. By mistake I have taken an entire 1 gm Sachet in a day at a time. Is this anyway harmful? Is there any damage? Is it dangerous? Is this Overdose? However I have stopped consuming that after the incident. Shall I resume consumption after one week?
I am 27 years old. Have been recently diagnosed with b12 deficiency. Should I continue taking my b12 shot every month as advised by my doc or can I stop them.
I do everything and also eat anything. But my didn't. Consume fat. I am very slim please help me sir/ma'am.
How to judge extra virgin olive oil in the market? Should they bear any certificate from any authority to authenticate the content? Who should be the authority?
I have a lot of belly fat, How can I reduce it? I have 66 kg weight and 170 cm height. Am I overweight?
I was 18 years old grl. Iwas so thin what should I do to get perfect body like other girls. Can you plzz suggest me.
I am underweight. No matter how much I eat I remain lean. Tell me effective way of increasing weight and build body.
Hi, I am 35 years old, I want to know what are basic Health checkups we should doing n at what intervals.
I am an 18 years male with weight 55kgs and a height about 6ft without muscle it gives a coddy look 2 me I want the muscle growth.
How to gain weight. What is the best protein supplements other than steroids and which has no side effects.
Do you or someone you know lash out in aggressive verbal and violent behavior at the slightest provocation? This could be a symptom of a behavioral disorder called Intermittent Explosive Disorder or IED. Intermittent Explosive Disorder is characterized by repeated, sudden bursts of anger which are disproportionate to the situation. These outbursts also have no discernable reason behind them. These outbursts can have a negative impact on your relationships, work and finances. If left untreated, this chronic condition can continue for years.
The exact cause for IED is unknown, but research shows that a number of environmental and biological factors play an important role in triggering such behavior. Genes may also play a role in triggering this behavior as such aggressive behavior is found to run in families. Children and teenagers are most commonly affected by this condition. Children who have been exposed to violent behavior in their early childhood years are more likely to exhibit such behavior as they grow older. There are various symptoms exhibited by the people suffering from other psychological disorders such as bipolar disorder, ADHD or antisocial personality disorder; some of the symptoms to look out for are:
- Bursts of anger that last 30 minutes or less
- Chronic irritability
- Racing thoughts
- Tightness of the chest
- Tremors and tingling sensation
- Physical aggression
People suffering from this condition often feel relief or fatigue after such an episode. However, later they are filled with feelings of guilt and embarrassment. If such episodes occur repeatedly, it is best to consult a doctor. By conducting a thorough physical and psychological examination the doctor will be able to diagnose your condition and treat you accordingly.
There is no one set course of treatment that applies to all cases of this condition. Treatment usually involves medication and psychotherapy. Medication in these cases may include antidepressants and mood stabilizers. This medication should not be stopped unless your doctor advises this. Also do not use alcohol or any mood altering drugs along with it.
When it comes to psychotherapy, the patient may benefit from individual or group therapy. It aims to identify situations that trigger such behavior and teach the patient how to manage their anger. Practicing relaxation techniques such as deep breathing and yoga can also help keep you calm. Psychotherapy also enhances the patient's ability to communicate with others and find alternate ways of getting out of a frustrating situation.