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Dr. Simica

Pain Management Specialist, Punjab

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Dr. Simica Pain Management Specialist, Punjab
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Simica
Dr. Simica is an experienced Pain Management Specialist in Anand Nagar, Patiala. You can meet Dr. Simica personally at Simica Punjab Pain Clinic in Anand Nagar, Patiala. Book an appointment online with Dr. Simica and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Punjab. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Simica Punjab Pain Clinic

House No 93 Anand Nagar A Patiala PunjabPunjab Get Directions
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Sir/mam I am 36 years old. last Saturday I was bruise my chest in right side. What will you suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy diet it was 2.lakh50 again in two three days platelets drop to 1.lakh70 .now again I am eating iron capsule and healthy diet. I have done all the reports like cbc liver lft typhoidot dengue. All went normal. My esr is 15 .it been month I am feeling weakness in my leg joints. Kindly help.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy die...
There was a weakness post viral fever as your platelet count decreasing transiently it may reflect that and as esr was normal there is no so much serious disease it is most liely post viral fever fatigue syndrome take rest anti- oxidant recheck complete hemogram potassium magnesium ldh report and review.
1 person found this helpful
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I have back pain everyday , i cant walk , i cant go up and down without any support , my aged is 44yrs old, kindly suggest me something good for my health

PGCH, PGTT, MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
To start with,you need to visit the physio or ortho for the proper assessment.In the mean time try to correct your sitting posture, sit with a proper back rest &you can also use Amron backrest for you office chair & car seat,there are some back exs you need to do to strengthen your back muscles. Those can be recommended only after physical examination.
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My friend has an addiction of smoking and drinking. Since few months he has noticed blood coming out through vomiting and also has chest pain. I want to know what are the exact problems he is facing? And what test should be done.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
My friend has an addiction of smoking and drinking. Since few months he has noticed blood coming out through vomiting...
Blood in vomit or Haemaetemesis is a serious symptom, this could mean a bleeding varices or peptic ulcer. Alongwith chest pain maybe a sign of cardiac involvement. My suggestion to you would be to consult a good physician immediately and investigate the causes.
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I am male of 58 years old suffering with knee pain from 2 years due to thinning of cartilage. I have read an article on REGENEX based on injecting stem cells at the knee. I would like to know the success rate of the method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male of 58 years old suffering with knee pain from 2 years due to thinning of cartilage. I have read an article ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have very painful headache. I can't sleep at night. Maybe this is because of I slept late.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have very painful headache. I can't sleep at night. Maybe this is because of I slept late.
Hello, adel 25 - 20 drops 3 times a day drink orange n pineapple home made juice 2/3 times report after 1 week stay healthy.
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I have legs pain from 3 years. Only left is paining. Please advice what should i do?

MBBS, cc USG
General Physician, Gurgaon
I have legs pain from 3 years. Only left is paining. Please advice what should i do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further managemen
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I am suffering from disc herniation L5 S1. What should I do can it be reversed. Can I do the jogging again like I used to do. Right now I can not do any physical activity because of back ache.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I am suffering from disc herniation L5 S1. What should I do can it be reversed. Can I do the jogging again like I use...
Dear sir your body weight is excess according to your height n spine is loading joint so you need to do physical activity. U should avoid jogging jerky movt rather you should begin with floor exercises followed by 20 min normal walk with progression to brisk walk later. U cn also contact us for same
3 people found this helpful
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When I am standing up and seating time my legs knees make a sound. What I can do for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be done.

DHMS (Hons.)
Homeopath, Patna
I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be ...
Hello, * avoid, dust, smoke, alcohol, smoking, junk food, scorching sun. * you should go for x-ray for thorough assessment of pthises. *homoeo-medicine* @ tuberculin200-6 pills, wkly. @ bryonia alb 30-6 pills, thrice/day. *drink lukewarm water. * go, for gargling with hot saline water, twice. Do not use your head to administer the medicine report, wkly.
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Sir mere gardan hand pair aur kamar me dard hota hai aur wait bhi kam ho raha hai mujhe kya karna chahiye.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Sir mere gardan hand pair aur kamar me dard hota hai aur wait bhi kam ho raha hai mujhe kya karna chahiye.
take alfalfa syrup 5ml twice daily for 15 days and consult after taking medicine.please pay token fees on my account so that I can give advice and follow up as much patient thank for your donation
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After swimming 40 round of 25 mtrs (1 km approx) my chest pains. Does it normal or do I need to take it seriously? Its impact lasts for a week. I feel alright if I only swims 15 to 20 rounds.

MD - Homeopathy, BHMS
Homeopath, Vadodara
After swimming 40 round of 25 mtrs (1 km approx) my chest pains. Does it normal or do I need to take it seriously? It...
Hi Pawan... At this age it is less likely to be serious except some muscular pain... Still once time check up is required especially for ECG and Echo.
1 person found this helpful
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What r the disease related to knee pain does psoriasis causes knee pain or climbing steps regularly affect the knee. With this I tested h pylori positive 2 years back n still suffering from it please want to get rid of this.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
What r the disease related to knee pain does psoriasis causes knee pain or climbing steps regularly affect the knee. ...
Hello,some people with psoriasis have psoriatic arthritis also,so you can get it checked by an orthopedic and know what the exact cause of your knee pain is? ,it could be due to various reasons early degenerative changes in the joint,vitamin D deficiency,muscle imbalance,soft tissue related etc.Once the exact cause is known accordingly the treatment can be decided and precautions needed to prevent it from further deterioration can be taken.
3 people found this helpful
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I have too much headache. I feel dizziness. I had chest pain. After doing x ray and blood test my reports are normal. But I feel too scared like I have a big disease. Doctor has checked me thoroughly and nothing is there. Doctor told me that it is due to anxiety and I must show a neuro-pshycatrist. So doctor what should I do. Can you give me some suggestions. He has told me to do Breathing exercises. So doctor what should I do. How to cure my headache.

DHMS (Hons.)
Homeopath, Patna
I have too much headache. I feel dizziness. I had chest pain. After doing x ray and blood test my reports are normal....
Hello, Lybrate user, Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Spigelia200-6pills, thrice a day.     @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
2 people found this helpful
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My wife is about 30 years of age. She is having very often a typical pain in nerve at waist back those days when her work load is high or walks a lot. The pain is sometimes like a sciatica pain typo. Plz suggest.

MBBS
General Physician, Bhubaneswar
She might be suffering from PIVD ( Prolapsed Intervertebral Disc. An X ray should be done to rule out Spondylolisthesis. Let her use Volini spray and hot water fomentation.
1 person found this helpful
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I am very disturb from pain I being pain on head from 2-3 days while I take medicines but I did not get benefit now what should I do?

MBBS
General Physician, Chandigarh
I am very disturb from pain I being pain on head from 2-3 days while I take medicines but I did not get benefit now w...
Try to find out what triggers your headache because there are several reasons for it and treatment depends upon the cause.
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I am 18 years old male and I have a soft mussel outside my anal it's not paining it started at before 4 weeks ago then it was paining after 1 week of starting it has convert in soft muscle and it is not paining now. What can I do? And what is it? Please help Thank you for your attention.

DNB (Orthopedics)
Orthopedist, Gwalior
Hello lybrate-user kindly get evaluated by a general surgeon at the earliest don't be embarrassed it's for the best to be evaluated it's already late by a month generally things are curable but a physical examination is necessary for a better structured treatment.
1 person found this helpful
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I have pain in my right heel. It's persistent since last 3 months. Pain is felt after you wake up in the morning or after prolonged sitting. Also I feel it even after 10 walking or similar exertion. I'm 27 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I have pain in my right heel. It's persistent since last 3 months. Pain is felt after you wake up in the morning or a...
Hiii my Lybrate user, 1st check ur uric acid. If u have uric acid, u take medicine for ur uric acid. In this moment u take a medicine Antim Crud -200/6 doses twice daily in empty stomach for 3 days. Use flat shoes.
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