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Dr. Simica

Pain Management Specialist, Punjab

Dr. Simica Pain Management Specialist, Punjab
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Book an appointment online with Dr. Simica and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Punjab. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Simica Punjab Pain Clinic

House No 93 Anand Nagar A Patiala PunjabPunjab Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Dear Sir. I am karthik. Some times I am getting right hand shoulder pain. Why I am getting that pain. Please tell me some solution. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir. I am karthik. Some times I am getting right hand shoulder pain. Why I am getting that pain. Please tell me ...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I can't sleep due to knee pain and I don't know what to do. I haven't slept through the night in?

BPTh/BPT
Physiotherapist, Kota
I can't sleep due to knee pain and I don't know what to do. I haven't slept through the night in?
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam
1 person found this helpful
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I am 18 years young male and have stomach pain for last 2 weak so what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 18 years young male and have stomach pain for last 2 weak so what should I do?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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Dr, I have balgum cold, fever, headache and lot of pain at head, under arm, genitals, please advise as necessary. Thanks?

MBBS, cc USG
General Physician, Gurgaon
Dr, I have balgum cold, fever, headache and lot of pain at head, under arm, genitals, please advise as necessary. Tha...
Hello, Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. 6. steam inhalation carefully by steam inhaler twice a day for 2-3 days 8.warm Saline gargles twice a day for 2-3 days. Go for CBC test and consult physician for further management
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I am 41 year old, & I got 4 time sigerian operations. I am suffering from backack / kamar dard, kindly give treatment

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Per se caesarian section surgery does not lead to back pain in an individual but it is muscular imbalance which leads to it. Are you into intensive exercises, posture care etc? have you got your calcium and vitamin d levels tested, if yes then please send me the reports. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I have some pain in neck from last 4/5 days. Tonsills grow up and become healthier. What should I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , please use some painkiller and hot water bottle. Avoid oily spicy and fast food. Drink lukewarm water.
1 person found this helpful
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For last 3 days, I am having a serious headache. I did some home remedies for cure. But it don't take any effects. I am helpless. I am feeling very bad too. I can't sleep properly. Please help me. Waiting for your answer.:)

MBBS
General Physician, Cuttack
For last 3 days, I am having a serious headache. I did some home remedies for cure. But it don't take any effects. I ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am suffering from severe headache for past two weeks. Can you suggest what should I do?

MBBS
General Physician, Mumbai
I am suffering from severe headache for past two weeks. Can you suggest what should I do?
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Hi Sir, Mere mind me HIV positive ka bhi daar rahta hai kyuki headache symptoms mil rahe hai. Jo last 2 din se continues hai aur main soch kar bhi pareshan hun. Bye the way HIV POSITIVE hua to kya ye Negative me convert ho sakta hai main HIV TEST karana chahta hu . Aap ye jarur btana ki Negative ho paega ki nhi HIV.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hi Sir,
Mere mind me HIV positive ka bhi daar rahta hai kyuki headache symptoms mil rahe hai. Jo last 2 din se contin...
Please contact any ictc centre of a hospital for hiv testing, they will tell you all possibilities of being positive or negative. Also tell you if it come positive how to deal with that, how to prevent development of hiv aids. Do not worry about anything, solutions would available for any scenario happens.
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I am suffering from headache from last 1 month. Please suggest me what I should do.

MBBS
General Physician, Cuttack
I am suffering from headache from last 1 month. Please suggest me what I should do.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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Hi Name surendra Jain Age 30 Sex Male Weight 68 kg Height 5/6 I am suffering from cough since 10 days . Did lots of home remedies but not getting down Pls advice what should I do Also feeling very low n chest pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi Name surendra Jain
Age 30
Sex Male
Weight 68 kg
Height 5/6
I am suffering from cough since 10 days . Did lots of h...
You can go for following remedy it will help you 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections this is very helpful.
2 people found this helpful
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My wife has 15 week of pregnancy. She has sever back pain. What medication do ? and is zerodol-sp (aceclofenac+para+sera) is safe for her ? Please suggest a medicine.

BHMS
Homeopath, Faridabad
My wife has 15 week of pregnancy. She has sever back pain. What medication do ?
and is zerodol-sp (aceclofenac+para+s...
Hello. Ask her to maintain a right standing and sitting posture, keeping back always straight (even while sitting or standing). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. Medication: Give her homoeopathic medicines - Arnica 30 and Rhus Tox. 30 - give both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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There is clicking sound in my knees when I bent it every time and there is no pain ,actually I enjoy doing this I am quite addictive to this it also happens in my right hand wrist please suggest how to stop this. PS- I do walking about 2 km every day.

BHMS
Homeopath, Panchkula
There is clicking sound in my knees when I bent it every time and there is no pain ,actually I enjoy doing this I am ...
Don't do dat it may create some trouble and then go for certain blood investigations day I can advise u. And it may b an indication towards joint disorders so you should b careful and you can increase your protein intake and calcium intake and yes this symptom can be treated with Homoeopathic medicines if prescribed symptomatically. Actaea is one of the best selected remedy for d same.
3 people found this helpful
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I am 22 years old I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am 22 years old I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home re...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointments proffered by medical shops and doctor but there is no use wt should I do to get rid out of this backbone pain?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointme...
Please try to do regular back strengthening exercises and maintaing a good posture while sitting and studying will definitely help in the long run. Though the benefit of exercises and posture might take 3-4 month to be apparent.
1 person found this helpful
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I'm suffering from severe leg pain from over a week. What could be the reason for the pain and what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from severe leg pain from over a week. What could be the reason for the pain and what should I do?
According your age may be due to diabetic and strain. Avoid long standing and do heat fermentation and quadriceps exercise.
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