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Dr. Rajan

MBBS

General Physician, pathankot

10 Years Experience
Dr. Rajan MBBS General Physician, pathankot
10 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajan
He has been a practicing General Physician for 10 years. He has completed MBBS. Don’t wait in a queue, book an instant appointment online with Dr. Rajan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in pathankot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - CMS BHARTPUR - 2006
Professional Memberships
Indian Medical Association (IMA)

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What are the vegetables to be eaten to get rid of additional fats and to lose our weight?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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Advice: 1. You should take plenty of fibre rich vegetables and fruits. Green leafy vegetables, brinjal, drumstick, lady's finger, beans, raddish, corn, bittergourd, bottlegourd, cucumber, onion, tomato. No fries. Only salad style. Drink plenty of water. Do physical activity.
1 person found this helpful

I feel trembling sensation in my body at night while sleeping and uncomfortness. Why is it so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I feel trembling sensation in my body at night while sleeping and uncomfortness. Why is it so?
You may be having cold and fever. Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

Dear Doctor my wife aged 57 is suffering g from Vitamin D deficiency and the level in blood is 30 units only and she is suffering from muscle pain knee pain and joint stiffness and finds difficult to climb stairs. All other tests were conducted and no other problem. What is the treatment to be taken?

MBBS, MS - Orthopaedics
Orthopedist
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Dear Doctor my wife aged 57 is suffering g from Vitamin D deficiency and the level in blood is 30 units only and she ...
I would like to examine & investigate your wife in detail. Rule out Hypertension, Diabetes or any other metabolic disorder. Any way it may be tried, --. Nac Plus (Aristo) [Diclofinac 50 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. .Do mild exercises for Back. Knee & Legs Do not ignore, let it not become beginning of a major problem. Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.

I am feeling sick to much what should I do?

MD - Community Medicine, MBBS
General Physician
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I am feeling sick to much 
what should I do?
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days. Write back with detailed problem. ***Get Well Soon*** “Nothing better than a healthy balanced diet.”

Hi Doctor, I have erection problem, some times I have full power, sometimes If I need no erection, sometimes while having pleasure automatically leaked without fulfillment, am worried on it. Help on this.

BHMS
Homeopath
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Hi Doctor, I have erection problem, some times I have full power, sometimes If I need no erection, sometimes while ha...
Men all over the globe suffer from erectile dysfunction. It is experienced by men after the middle age but in some men it may occur at a young age as well. Men suffering from erectile dysfunction are not able to enjoy with their partner in bed because they are not able to make strong erections. In erectile dysfunction, erections are not strong and do not last for a longer time period. There is insufficient erection and it may cause dissatisfaction among the partners. Men do not want to share their problem with anybody and they suffer from stress and anxiety.  Causes of erectile dysfunction It be divided in to two different categories psychological and physiological. Physiological causes are associated with the physique of the men and psychological involve causes that involve mental reasons. Male hormones help in achieving full erection. When there is an imbalance in the hormones it may cause erectile dysfunction. Men after middle age suffer from erectile dysfunction due to lack of muscles mobility and decreased supply of blood to the penis. There are other diseases such as high blood pressure, diabetes, etc. Which are also responsible for erectile dysfunction. You can Consult me for homoepathic treatment without side effects.

Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.
Hi there are many reasons for loss of sleep among them stress is a major cause and following are some of the remedies for loss of sleep 1. Take a cup of hot milk with extra sugar 30 min before going to bed. 2. Do pranayama daily 30 min before going to bed. 3. If possible 30 min brisk walk in the evening daily 4. Eat slightly sweets daily for 15 days. Even after this if your sleep is not improved then go for medication by doctors prescription.

I am a Hyderabad native. I have been relocated to Gurgaon. Due to some skin allergy black marks (like small pox) have formed on my body, hands.

BHMS
Homeopath
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I am a Hyderabad native. I have been relocated to Gurgaon. Due to some skin allergy black marks (like small pox) have...
This might be heat boils or allergic rash as you said. So please try to take ceterezine or avil if you have any itching or need to take anti-bacterial or anti-fungal based on the specific symptoms. Please consult the doctor if this is not being relieved with in a week.

I am 56 years old male My SGOT. 75 SGPT 142. Other parameters of lipid profile and LFT is OK. What medicines to be taken. Please advise.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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When was the last time you got that checked. Send those reports. Are you suffering from any infection now.

What is the perfect food chart in diabetics ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What is the perfect food chart in diabetics ?
person with diabetes also has to consume a" balanced diet" like every one else. Things to be kept in mind are: use complex carbohydrates (whole grain flour for rotis, no maida), avoid sweets and direct sugar. Avoid deep fried foods, red meat and egg yolk. Avoid fruits like mango, chikkoo, banana and grapes. Increase the intake of green salads, green leafy vegetables, sprouts etc. Caloric intake should be based on ideal body weight (ibw) and level of physical exercise. Ibw = height in cms - 100 x 0.9 = kgs.

I am 26 years old male, non smoker, non alcoholic and eat healthy. Sometimes I get a pain like sensation as if something getting compressed in centre of my chest. What may be the reason?

BHMS
Homeopath
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I am 26 years old male, non smoker, non alcoholic and eat healthy. Sometimes I get a pain like sensation as if someth...
There can be different possibilities which needs to be ruled out. It may be gastric in origin or simply muscular pain. Or it can also be due to cardiac or respiratory causes. Most of the times such pains subside without any medications. So approach a doctor if it does not subside on its own and let the doctor check you.

Doctor suggest drink plenty fluids. Can you please tell me what are fluids. Any example of juices. Which fluids juices have more fluids to remove infection.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Doctor suggest drink plenty fluids. Can you please tell me what are fluids. Any example of juices. Which fluids juice...
Fluids are nothing but liquids. Examples: water, buttermilk, juices, tender coconut water, lime juice instead of drinking fruit juice eat a whole fruit. Have vegetable juice instead.
48 people found this helpful

I am 30 years old and i'm always having headache in the evening. Once I get this I could not sleep. It started when I was 25 years old. Please suggest some remedy.

BHMS
Homeopath
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I am 30 years old and i'm always having headache in the evening. Once I get this I could not sleep. It started when I...
Thank you for writing to us. Please note the following in respect to your queries: ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. If this does not relieves you get back to me. Thanks.

I have pain in my ears from long time now I am not able to ear.

BHMS
Homeopath
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Go for xray pns & cbc. If you have frequent cough cold history than also do mt test. After these reports consult with me at private questions.
1 person found this helpful

What's the process, duration and fees for increasing penis size? If it's affordable and real increase process there I will think to do it.

MBBS
General Physician
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What's the process, duration and fees for increasing penis size? If it's affordable and real increase process there I...
Please Don't fall pray to advertisements To increase your stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Avoid masturbation, avoid excess sex Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2..2 Do massage of penis by Patanjali tejas oil daily avoiding masturbation All for 3 to 6 mths.

My daughter in bipolar she is taking olzeanplus 20 mg with arifine 5 mg for the past 2 month. Now doctor advice to take altura 40 mg. After taking the take tablet for 15 days she is ok from depression. Bt now she is more annixety pinching, slapping too much enthuastic. My question is is the tablet is good .can we continue .pls give a answer.

MD - Psychiatry
Psychiatrist
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My daughter in bipolar she is taking olzeanplus 20 mg with arifine 5 mg for the past 2 month. Now doctor advice to ta...
Oleanz plus with arifine does not seem adequate for maintenance as fluoxetine in it can produce manic symptoms like what you said. Altura seems to be a pharma company, what is the chemical nale of the 40 mg tablet. Immediately consult your psychiatrist and get the prescription revised. All the best.

I am suffering from the typhoid for two weeks and I have full body pain can you suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

I am 25 year female and continue to have Vitamin B12 and D3 problem, inspite of taking injections and medicine courses for months the problems reccure again after few months. I am a pure vegetarian, not even eggatarian.

PGDHHM, MBBS
General Physician
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Vitb12 can be obtained from only animal products/dairy products. U need to take suppliments for it. Take milk , cheese, yogurt and other dairy products. Vit d rich foods are mushrooms, meat liver, cheese, egg yolk, codliver oil, fish , soy milk. Daily exposure to sunlight for 30 min is essential. Get ur level checked after 6 months. Hope this helps u.
1 person found this helpful

My triglyceride is around 450. And also I have uric acid around 8. Twice I have gout attack. My age is 36 years. FBS is 100 and PP is 115. Total cholesterol is within 200. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My triglyceride is around 450. And also I have uric acid around 8. Twice I have gout attack. My age is 36 years. FBS ...
ok.you can take bencid 500mg once a day. tab. zyloric 100 mg once a day. cap. ecosprin gold-20 once at night. for 30 days. and tab. naprosyn 500 mg sos. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
1 person found this helpful

1 How much man can sleep in one day. 2 if person can smoke daily 10 then how much life that person.

cc USG, MBBS
General Physician
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1 How much man can sleep in one day.
2 if person can smoke daily 10 then how much life that person.
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active and smoking is very harmful for our body and 10 cigarette/bidi daily can cause serious diseases like cancer/ Heart attack Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost
6 people found this helpful

I have been suffering from headache since I wake up this morning. I am suffering from sickness also from last 2 days. What should I do?

BHMS
Homeopath
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I have been suffering from headache since I wake up this morning. I am suffering from sickness also from last 2 days....
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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