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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
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Management of Surrogacy
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I am 30 yrs old male and suffering from allergic cold on every morning or alternate, continuous sneezes and regular mucus flow from the nose. How I get relief from this problem?
I'm suffering from fever since two days. and I experience pain while urinating. Also my period seems to be delayed as I was supposed to get it today.
Hi. Doctor I have problem with my abdominal pain in left side. It has been scanned and discovered hernia. doctor suggested to repair it via surgery. It is ok.
The impact of psychological and biological factors on ejaculation
Hi all My self Surendra jain Age 30 Hight 5/6 Weight 67 kg My problem is that my penis is too lose n shirking day by day in hardness Whenever I try intercourse with my wife it becomes lose So my partner is unsatisfied. As I am taking healthy diet along with work out daily for an hour Pls advice me what should I do.
I was suffering from cold and cough on that time my ear had become numb (senseless) because of this I can't hear it properly and now my cold and cough has cured but my ear is still numb. So please suggest me a way to make my sensible from which I can hear properly.
Hi Doctors I am facing one problem, I am 28 years old , do regular exercise 4 days a week, I have shorten of breath problem , Now my stomach/ belly is becoming big like balloon as it has some gas stuck . Whenever I have shorten of breath it becoming big . If I will have medi 2-3 days then it will be normal. What exactly it is and how I should deal in it ,
My body temperature is like always below normal. Sometimes I feel fever like symptoms but when I check its below the normal temp.
I have severe pain my stomach and I have been vomiting since 2 days. I think it's a case of food poisoning or something do you agree.
I have an allergy in my hand I do not know what it is. My palm have a problem of sweating all the time plzz suggest me what I do.
Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is somewhat protruded out leading to imbalance between upper lips and lower one. It does not look good. Can it be fixed using surgery.
I am working out on a regular basis and I am on low carb diet. Suddenly last 2 days some times I am getting pain in my left lower abdomen. Also I am suffering with constipation. What may be the reason for this pain.
Tips for keeping normal blood pressure
Exercise. One reason exercise is so effective at controlling blood pressure is because it stimulates your body to release a substance called nitric acid. Nitric acid causes blood vessels to open up, which reduces blood pressure. Exercise also helps to strengthen your heart muscle, reduce stress, and aid weight loss.
Lose excess weight. There's no getting around the fact that blood pressure goes up as the pounds pile on. Being overweight increases your risk for heart disease and diabetes, too. Losing even 10 pounds can start to make your blood pressure go back down.
Eat healthily. Eating the right type of diet can lower your risk for high blood pressure or help you return to normal blood pressure. Clinical studies show that a diet high in fruits, vegetables, low-fat dairy, whole grains, poultry, fish, and nuts really works. You also need to avoid fats, red meat, and excess sugar.
Shake the salt habit. Your body only needs about 500 milligrams of salt a day, but if you are like the average american you may be consuming up to 9, 000 mg a day. Studies show that high salt leads to high blood pressure. Current recommendations are to limit salt intake to 2, 400 mg per day, the equivalent of about one teaspoon.
Put the brakes on smoking and drinking. These are two other bad habits to avoid if you want to keep a normal blood pressure. Alcohol raises blood pressure and adds empty calories. A safe amount of alcohol is only one drink a day for women and two for men. Smoking is not safe in any amount. Nicotine causes blood vessels to constrict and that raises blood pressure. Quitting will also lower your risk of cancer and heart disease.
The only way to know if you have high blood pressure or normal blood pressure is to have a blood pressure reading done by a trained healthcare provider. The american heart association recommends a blood pressure reading at least once every two years. If you have had a recent blood pressure reading and you have normal blood pressure, don't take it for granted. Remember hypertension is a common and sometimes silent killer. Push yourself away from the computer, turn off the television, get active, eat your fruits and vegetables, and kick any bad habits.