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With much love and care Arogyam Ayurveda designed this therapy package to eliminate the internal causes of diseases and release the burden on your whole being. Large quantities of toxic bi-products are formed in the body as a result of numerous factors, including the body’s continuous metabolic processes, wrong body habits, wrong food habits, incompatible combination of food items, suppression of body urges, emotional imbalances, etc..
If your elimination system is functioning well most of these toxins are eliminated naturally. However, if it’s mal-functioning damaging toxins are deposited in various parts of the body. This toxic load results in the impairment of the Doshas, Dhatus (tissues), etc.. Consequently, normal functioning of the body systems are also impaired and we feel the many symptoms of toxicity and general ill health.
Once I used to do masturbation after that I fell some energy will be lost I think and I feel very tiredness, body is also very pain.
I have body pains only left side up to bottom little pains and early morning wake up timing is very dim. What to do? Please help me.
I am suffering from whole body pain as well as knee joint pain ,foot pain. As doctor said bcos of high uric acid. My age is 38. I be no kids. Please suggest me home remedy for reduce pain.
My father is having problem to sit on his arse due to pain in the tail bone. He hardly sits down in a chair or a sofa n lies down on his bed in stomach. It has been a year this coxis pain has troubled my father. Kindly suggest a solution to it. We've been to doctors who have said to take rest. The pain decreases when he is on leave n take rests but however the pain comes back again as he has to travel in bus or train sitting. I kindly ask you a solution to it. What do we need to do to cure it.
A CT Scan had been taken for my son to diagnose cause for continuous pain. Now he is ok. Is any harm for CT Scan act.
I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?
I am facing problems like less breathing, throat pain, headache, fever, ear pain, body pain, sneezing and running nose from last four days and these symptoms repeated after some time period. Please tell me the name of the disease and what should I do?
Most diseases, small or big, acute or chronic, accident or infection, have one common factor - pain. In most cases, in addition to reducing the severity of the infection or the impact to various structures from the trauma, managing pain assumes a bigger role. It is only when the pain is controlled can the bigger picture of disease management be done, as the patient would be inconsolable.
To this effect, in addition to pain killers, the most inexpensive and easily available modes of pain management are heat and cold. Though all are not aware, there are specific instances where heat and cold should be used as listed below.
Heat: Some of the common modes to heat therapy include heat pads, warm baths, paraffin wax system, hot water bottles, air-activated heat pack, or warm oils. Heat acts by improving blood circulation and nutritional supply to the body parts and is best suited for stiff joints and muscle soreness.
Some common ways to heat therapy include:
- A warm shower or bath in the morning - this will ease morning stiffness and get you ready for exercise.
- Apply a heating pad on the sore/stiff areas for up to 20 minutes - Use optimal, bearable temperature to avoid skin burns.
- Wrap the affected area for 15 to 20 minutes with a moist heat pad. A wet towel can be put in the freezer and then warmed up in the microwave. Moist heat pads are also available with local pharmacies.
- Warm mineral oils can be applied to the stiff joints of hands and legs. Leave it in place for 15 to 20 minutes before washing it off.
- For sore hand and foot joints, warm paraffin wax can be applied using the equipment available at drug stores. This will help ease the pain and soreness. Soak in a warm whirlpool.
Contrary to heat therapy, cold therapy acts by reducing blood flow to the affected area and numbing the nerve endings, thereby reducing the perception of pain. It works well for acute pain cases like fresh injuries and post-exercise inflammation.
- A cold wrap with ice cubes can be applied to the painful area for about 15 to 20 minutes. This can be repeated if required after a break.
- Alternately, a wet towel can be put in a plastic bag and kept in the freezer for 15 minutes and then used as a cold pack.
- The affected joint can be submerged in a container of ice and water.
- Cold gel packs are available at stores - these won't leak, will stay cold longer and can be easily wrapped around a joint.
Cryotherapy, as cold therapy is also called, is not as effective as heat therapy, though it does provide immediate relief.
He is my brother suffering hole body pains and don't have hungry please tell me the solution to problem.
I Am A 22 Year Old Boy. I Had A Body Ache After Fever. Is There Regular Or I Have To Make Any Precautions.
I am 66 years old lady and had undergone knee replacement surgery one year back .Some times gets the. Pain due to cervical spontelasys . Little over weight . I am having issues of numbness in my fingers and legs at times ,especially from sleeping positions .
Is there any other possible cure for herniated disc except operation when the patient has started losing power in one leg while other leg is having radiative pain.
I have a desk job and my weight has grown up till 89. It was 59 last 4 months ago. My body is paining due to that. What should I do?
I am 33 years old, pichhle 10 month me meri puri body me pain rehta hai, kai Doctor ko dikhaya per koi aram nahi mila, ishke sath sath mera pet saaf nahi hota hai please help me.
सर मुझे काफी टाइम से कमर दर्द की शिकायत है । और कुछ टाइम से तो जब भी मै सुबेरे उठता हु । तो मेरे पुरे शरीर में दर्द होने लगता हैं आज कल तो थोडा सा काम करने मे ही थक जाता हू । मुझे कया करना चाहिये ।
I get lot of body pain especially legs when I sleep. I am experiencing it from so many years. What is the reason and how to overcome this.
My whole body paining a lot (Legs .hand. Head.nd all). . My age is 45 years .I might patient of sugar as well as heart. I checked my blood pressure is 107/69 and sugar level 309 and heartbeat rate is 92. Body temperature is normal. . Can somebody help me out off this problem?
Hot and Cold therapy is one of the most popular home remedies for any kind of joint pain or muscle sprain. In some cases applying heat therapy and cold therapy alternatively, can help relieve the pain while for others only one form of therapy is necessary. To understand what to use when, one should first understand the effect of heat and cooling on the body.
Applying a heat pack or immersing the affected limb in hot water improves blood circulation and makes the muscles more flexible. Thus, it can help relax a muscle and fasten the healing of damaged tissues. On the other hand, cold therapy or cryotherapy reduces blood flow to the affected site. This helps relieve inflammation and pain caused by it. It can also make the area feel numb by reducing nerve activity temporarily.
Types of Heat Therapy
Heat therapy can be categorized as dry heat and moist heat. Dry heat involves using saunas or dry heating packs to relieve pain. This is also known as conducted heat therapy. As the name suggests, moist heat involves the use of steamed towels, hot baths and moist heating packs. This is also known as convection heat therapy. Moist heat is usually considered more effective than dry heat.
Types of Cold Therapy
Cold therapy may be applied to a part of the body or to the entire body. This includes ice packs, coolant sprays, ice baths, ice massages and whole body, cold therapy chambers.
How to use heat and cold therapy?
The sooner heat and cold therapy is given to a person, the faster they will recover from their pains. Heat therapy can be given to a person for extended periods of time but when giving cold therapy, a person should not be exposed to a cold pack or ice bath for more than 10-15 minutes. Care should also be taken no to apply ice or a frozen pack directly on the skin as it can damage the skin and nerves.
When not to use Heat Therapy?
If the injury site is swollen or bruised, cold therapy is better than heat therapy. Heat therapy should also not be applied to an open wound. People suffering from conditions such as diabetes, dermatitis, deep vein thrombosis, vascular diseases and multiple sclerosis should also avoid heat therapy as these conditions can increase the risk of burns and other such complications. Pregnant women should also consult a doctor before using a hot tub or sauna.
When not to use Cold Therapy?
Cold therapy is avoidable for treating stiff joints and muscles. People suffering from poor circulation and sensory disorders should also avoid using cold therapy without a doctor’s supervision. If you wish to discuss any specific problem, you can consult a pain management specialist.