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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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I am female 29 years old facing acidity problem how to prevent and possible treatment for same .thanks.
Hi ,I had unprotected sex with a stranger women whom I met online ,we had intercourse thrice on same day. Now I am afraid that will I be infected by HIV or some other infections like sweets.Please kindly suggest me how early can I visit a doctor to have test done and what type of all test's should I do to get to know abt all infections. I regret now.
I masturbate but my foreskin is tight and doesn't move back. N wen it moves back it gets stuck wen it comes to normal position. So I'm afraid of pulling it back regularly. Other than that I can masturbate normally. And any measure to increase the size of my penis?
Hi, I am Ashok K Gupta. I am a Cardiac surgeon. I would like to tell you all about Cardiac problem.
By 2020, the cardiac problem has become a big hazard for our country. This is associated with Diabetes, blood pressure, smoking, over weight, lack of exercise etc. So, we have to take care of this and avoid such harmful things.
Prevention is better than Cure!
So, it will be better if we are stopping the problem so that you will noe end up with the disease.
ONce we have the problem, we have to go for proper investigation. We have to consult a doctor and proper investigation has to be done like ECG, TMT, CtNgo, Cholangiography. The modality of the treatment is going to be decided after the Angiography, that is the gold standard. Doodh ka doodh aur paani ka paani keval Angiography se he hota hai.
So, after getting this, if you have single block, discrete block, tube block, the treatment modality is Angioplasty.
And if you have multiple block, long block in many vessels and it is associated with the diabetes then we should go for the Bypass Surgery.
Thank you very much.
Your gut is your guardian
Your gut is a bit like a watchdog. It’s a tough and loyal guardian, and very smart.
Its job is to welcome healthy nutrients and life-giving water, while protecting you from various toxins and irritants that may try to sneak in alongside them.
Most of the time, your gut has great judgement. But occasionally, it’s a bit hasty. Every now and then, it overreacts. And sometimes, it’s just not strong enough to fend off the “bad guys.”
What kind of bad guys are we talking about? Well...there are dozens. You can learn more about them in this in-depth article. But in the meantime:
too many over-the-counter or prescription drugs
too much sugar or refined carbohydrates
too much alcohol
stress (acute & chronic)
When your gut hurts
Any of these can irritants can lead to bloating, gas, constipation, or diarrhea.
If you’re suffering from symptoms like these, it means your “enemies” are too strong. Your guardian has been overpowered and simply can’t protect you any more.
Symptoms of poor gut health can also show up outside the gut.
Have you ever been bothered by unexplained headaches, joint pain, fibromyalgia, skin problems, sleep disturbances, or fatigue? Any of these might be due to poor gut health.
The good news is that with the right nutrition, you can strengthen your gut’s defences and provide a stronger barrier. Not only will your gut be happier, but you’ll also enjoy better overall health.
Eight easy steps to a happier gut
It may be tempting simply to mask your symptoms with medications like over-the-counter antacids or prescription drugs.
But soothing the symptoms won’t make your underlying problem go away, and may actually make things worse.
Instead, try these simple nutritional strategies. Followed with a bit of care, they can help you figure out the source and treat it at the same time.
Eat when hungry, stop when satisfied. Believe it or not, this simple rule can save you countless hours of misery (and might help you lose unwanted pounds).
Eat slowly. Chewing is important for enzyme release and breaking food into particles that the gut can manage.
Eliminate any foods or drinks that bother you. Aren’t sure what those are? Try an elimination diet to find out. Common culprits include sugar alcohols, refined grains, MSG, and dairy products.
Add real food. Fruits, vegetables, beans, tea, and coffee are good sources of gut-strengthening flavonoids. Beans, peas, whole grains, nuts, seed, fruits are high in fibre, which helps to ensure regular elimination of toxins.
Balance your bacteria. Good bacteria strengthen the intestinal barrier. Choose 1-2 probiotic/prebiotic rich foods or drinks and eat them often. Here are some ideas to get you started.
Recover well. Sleep, stress management (like meditation or yoga) and exercise are vital to help us control inflammation, which in turn can improve gut health. But remember that too much exercise is taxing on the body. And give your gut a break: avoid big meals before exercise.
Reduce your chemical burden. Choose organic when you can, try not to heat foods in plastic containers, avoid food colorings and fish high in mercury.
Supplement wisely. A few options to consider include glutamine, digestive enzyme supplements, Vitamin D, Omega-3s, iron, turmeric. But be sure to address the underlying problem first. You can ask me doubts, privately