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Dr. Asha P. Chandak

BHMS

Homeopath, Parbhani

15 Years Experience
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Dr. Asha P. Chandak BHMS Homeopath, Parbhani
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Asha P. Chandak
She has over 15 years of experience as a Homeopath. She is a BHMS . Don’t wait in a queue, book an instant appointment online with Dr. Asha P. Chandak on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Parbhani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

Location

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Shaktibrahma Homoeo Care & Speciality Centre

1st Floor, Luxminarayan Complex, Railway Station- Bus stand Road Parbhani Get Directions
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I feel very lasy or you can say that I fell less energetic all day what can I do for this. I take proper food.

DHMS (Hons.)
Homeopath, Patna
I feel very lasy or you can say that I fell less energetic all day what can I do for this. I take proper food.
Hello, Lybrate user, You are under weight, lacking energy, strength ,stemina & confidence. To gain weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
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MDS Prosthodontics, BDS
Dentist, Latur
Massaging your gums daily with eucalyptus or peppermint oil in a circular motion throughout the mouth will increase the blood activation and will keep your gums healthy and safe.
3 people found this helpful

Hii sir / madam I'm 24 years old Since many years I have urine problem I go to urine many times a day I get urine every now and then And many times it come in a very low amount sometime I get urge of urine and when I go only few drops come Whole day while going out I need to plan and locate washrooms accordingly Plzzzz help me I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hii sir / madam I'm 24 years old Since many years I have urine problem
I go to urine many times a day
I get urine eve...
1) controll your water intake 2 litre / day is sufficient. 2) need to reduce wt. 3) check up for diabetes 4) reccurent urine infection might be the reason. 5) don't make habbit to go washroom frequently. You can controll it.
1 person found this helpful
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5 Ways to Reduce Fat With Ayurveda

Vaidya Visharad
Sexologist, Narnaul
5 Ways to Reduce Fat With Ayurveda

Accumulating unwanted fat by poor eating habits and a sedentary lifestyle can lead to obesity which has become a prevalent problem among people of all ages. Obesity causes a number of serious conditions like cardiovascular problems, diabetes, high blood pressure etc.

Ayurveda has a holistic approach to ailments of all kinds. It not only cures physical conditions but also heals mental diseases and the treatments are effective with no side effects. The most important feature of Ayurveda is that it improves the overall health of an individual by a sustainable treatment. Here are five easy ways to reduce fat effectively by Ayurvedic recommendations.

1. Detox tea - Detox tea is a mixture of certain herbs which have the property to cleanse the body. It is a natural way to lose weight without subjecting the body to harsh chemicals. The tea flushes the toxins out of the system and boosts the liver and the stomach. It not only helps to eliminate waste but also to reduce bloating. Eradication of unwanted elements leads to weight loss and rejuvenation of the body. Cumin, fennel, and coriander are good choices for preparing a detox tea.

2. Yoga - Practicing yoga on a daily basis can make a huge difference when you are trying to lose weight. A relaxing yoga routine in the mornings will not only set the mood for the day but also boost metabolism. Yoga facilitates weight loss, flexibility and promotes good health. Breathing exercises with meditation can improve one's cognitive functions and prevent mental diseases.

3. Triphala - With its many beneficial properties, triphala can be branded as a miracle herb. One of the ancient remedies, triphala includes three super fruits of India which are amlaki, haritaki, and bibhitaki. Three of them have individual advantages that work together as an elixir for weight loss.

  • Amlaki is packed with antioxidants that reduce inflammation, maintains healthy blood sugar level and leads to lean body mass.
  • Haritaki helps to cleanse the body by eliminating wastes from the colon.
  • Bibhitaki eradicates body fluids and reduces accumulated fat.

Triphala is a powerful combination of herbs which can be consumed with lukewarm water.

4. Curry powder - Ayurvedic treatment instructs to include six tastes in a meal which are sweet, sour, salty, bitter, pungent and astringent. A mixture of all these tastes will create a unique flavor that will enhance the digestive system and help melt away the fat. Ayurvedic churnas are a mixture of several herbs with different tastes and properties that are added to Indian dishes to create flavor. Coriander, fenugreek, cloves are some of the herbs present in the churnas.

5. Massage - Gharshana is an effective Ayurvedic massage performed with silk gloves and can be done at home. It gives a calming sensation that energizes and rejuvenates the body. It is well known for reducing cellulite and bloating by promoting better circulation and lymphatic drainage.

Related Tip - 4 Things You Need to Know Before Opting for a Detox Diet?

4 people found this helpful

Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I am loosing my hair. I tried many oil. But didn't get benefit. Please tell me solution. Thank you.
Dear Lybrate User, Dear Lybrate User, 1.Use amla (gooseberry) juice to drink morning in a empty stomach. 2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains
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Lybrate | Dr Sushil Pandey speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Nagpur
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Lybrate | Dr Sushil Pandey speaks on IMPORTANCE OF TREATING ACNE EARLY 

2094 people found this helpful

I am eighteen year old my weight is only forty five kilo gram what I do to increase my health.

BHMS
Homeopath, Faridabad
I am eighteen year old my weight is only forty five kilo gram what I do to increase my health.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
2 people found this helpful
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I AM having troubling to walk jyst because of my health so please tell me sir whats should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I AM having troubling to walk jyst because of my health so please tell me sir whats should I do.
Hye, thanks for the query. You are underweight for your height. Firstly you need to gain healthy weight and improve your stamina, energy levels and immunity. Understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
5 people found this helpful
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I want to increase my sex duration time. I'm not as healthy I want to increase my body weight too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I want to increase my sex duration time. I'm not as healthy I want to increase my body weight too.
YOU CAN INCREASE YOUR SEX TIMING OR STAMINA ALSO YOUR PRE MATURE EJACULATION PROBLEM WILL GET CURE BY AYURVEDIC MEDICINE, DRINK WARM MILK CONSISTING 1 SPOON COW GHEE AND EAT WALNUTS AND DRY DATES
1 person found this helpful
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Please suggest any medicine for hair fall. I am female aged about 44 years. Having no health problem except hair fall. Pls suggest.

MD - Homeopathy, BHMS
Homeopath, Pune
Please suggest any medicine for hair fall. I am female aged about 44 years. Having no health problem except hair fall...
1.Wash your scalp regularly, but don't overdo it. 2.Reduce styling and heat 3. Brush and clip gently. 4.Massage your scalp. 5.Sleep on a soft pillow 6.Reduce stress 7.Check your diet. Your hair needs protein, essential vitamins, and healthy fats to grow and stay healthy. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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