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Dr. Asha P. Chandak

BHMS

Homeopath, Parbhani

14 Years Experience
Dr. Asha P. Chandak BHMS Homeopath, Parbhani
14 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Asha P. Chandak
She has over 14 years of experience as a Homeopath. She is a BHMS . Don’t wait in a queue, book an instant appointment online with Dr. Asha P. Chandak on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Parbhani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

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How should I remember things I study? I cannot remember things for more time. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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What is the symptoms of dengue and I have fever for over last 5 days and I have red eye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
What is the symptoms of dengue and I have fever for over last 5 days and I have red eye.
Dear friend, in high fever with rashes on body pain nausea and vomiting are common symptoms. You might have viral fever with eye infection. Please take tab paracetamol to control fever and wash your eyes. 3_5 times. Take rest and light easily digestible food. Tell more about this problem to guide further or meet a nearby doctor.
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BDS
Dentist, Jalandhar
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
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Mujhe last 8 years se urine problem hai baar baar toilet jana padta h & urine karte waqt jor lagana padta hai.Please do help.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , this could be due to many causes but 1. It can be irritative in nature mainly due to infection for which get urine examination done to see if the pus cells. Is pus cells are more than 5 then you have infection and antibiotics would be needed. Now find the reason for that urinary tract obstruction should be considered. For that sonography (kub) with full bladder volume, with wall thickness on full bladder and post micturition residual urine measurement is needed. Presence of residual urine indicates obstruction. If so then uroflowmetry is needed to decide between conservative line of management or surgery. Thirdly along with the results of these test let me know if you are constipated because fissure resulting from passage of hard faeces can also produce these symptoms due to external pressure created by the spasm of the sphincter muscle.
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My mother age 45 she is suffering for the initial stage of arthritics problem in the right leg. Dr. prescribed some medicine but I want to confirm from your side that shall my mom will continue the medicine. 1. GEMIDRO TAB2. WILLGO TAB3. PENTOMED D CAP4. CYVIT CAP5COLLAFLEX SACHET.

MPTh/MPT
Physiotherapist, Indore
Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her leg muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Patients should visit their endodontists (especially trained to perform root canal treatment) or general dentist after the root canal treatment to have proper restorative work completed on the tooth.
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Iam 22 years old unmarried girl. I have been suffering form irregular and absent periods from jan 2015 I have visited gynecologist many time till aug they were giving me livogen tablet to use late in september they took hormones test in that leutinizing hormone level was 14.92 & they were saying it is high and they told its polycystic. I have got bloated stomach from april 2015 and also have pains in stomach sometimes. My gynecologist has suggested me vofol myo and padmini tablet for polycystic. I have been using it form past ten days but from past 1 week my palms became hard and have a burning sensation in my palms. My tongue and lips also are burning I couldn't even eat little bit of spicy food and i am feeling very giddy and am not able to sleep too. I have seen somewhere in the net that bloated stomach and absent periods can be sort of some type of cancer and also burning sensation and rough hands are also early symptoms of any type of cancer. I am really really worried alot plz can you tell me are there any chances of cancer and also tell me why am I feeling giddy and burning sensation in my hands is it due to intake of many medicines or else cancer please do reply I am really worried thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Better stop all medicines and see whether burning sensation stop. Do all blood test on 2nd to 5th day of period f. S. H, l. H, t. S. H, prolactin, dht, level and pelvic u. S. G. After the period.
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My Age is 16 and Weight is About 80 KG. And waist size is 38 inches. And height is 165 cm I want to increase my height and I am having thyroid And I want to know that my moustache and beard is coming will it will stop my height I want to increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My Age is 16 and Weight is About 80 KG. And waist size is 38 inches. And height is 165 cm I want to increase my heigh...
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 18. There are few drops of liquid coming out of my navel every day. The liquid is of little quantity and smells bad. What is it?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 18. There are few drops of liquid coming out of my navel every day. The liquid is of little quantity and smells ...
Avinash the cause of most belly button discharges is almost always, fungal yeast, or bacterial infections. Once properly diagnosed a course of treatment including topical and/or oral antibiotics or other anti-microbials will be prescribed.try to prevent belly button infections, especially if you have a pierced naval by washing the area thoroughly everyday with an anti-bacterial soap.Do not pick at any scabs or scratch the belly buttonDo not apply antiseptic creams or powders, this can only cause more irritation. If discharge is already present wash the area gently with warm salt water.see your doctor for a proper diagnosis and treatment plan.
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I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it. Can you please help me out? Is it better to use Himalaya neem face wash? Or should I use soap?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have whiteheads on my face, its been more than 2 years and I am unable to get rid of it.
Can you please help me out...
1.Mix a little water in one teaspoon of baking soda to make a thick paste. 2.Apply it on the affected area and wash it off after a few minutes. 3.Repeat two or three times a week until you are satisfied with the results.
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I am 38 years old man, suffering from back bone pain, diabetes (no medicine taken, weakness.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You diabetes will have to be taken care by a diabetologist or an endocrinologist. Do not hesitate to contact me if you need any further assistance.
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My mom is 50 Years old and she has frequent knee and leg pain . But she has consulted a siddha doctor and he has given some calcium tablets but then to no relief from pain . Till now we have not taken any test. Is there any restriction in taking milk products.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 50 Years old and she has frequent knee and leg pain . But she has consulted a siddha doctor and he has give...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My head is paining give me some active I ha d some medicine but it not work please help me.

BHMS
Homeopath, Mumbai
My head is paining give me some active I ha d some medicine but it not work please help me.
1) first of all drink lots of water dehydration is also one of the cause of headache 2) avoid mobile and laptop screen 3) have 1 tablespoon milk mali and 10gm jaggery 4) put 2 drops of pure ghee (lukewarm) in both the nostrils. You'll get good sleep also. Thanks.
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After finishing primolut n 5mg twice for five days. When we can expect menstruation?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Within one week we can expect provided you are not pregnant. If you don't menstruate within one week, that means you have insufficient hormones and need ayurvedic tablets to restore the balance of hormones.
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I am continuously loosing hair from head, no dandruff now, great digestion too, workout daily, take nice healthy diet, no hereditary hair loss problem.

Vaidya Visharad
Ayurveda, Narnaul
I am continuously loosing hair from head, no dandruff now, great digestion too, workout daily, take nice healthy diet...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. •Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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Hii. I just want advice for avoiding masturbation. I think it has been addiction for me. I used to do it once in 2-3 days. After that happened I feel very bad about myself. N I decide it to myself to not to do it again bt after few days I can't control myself. So what to do for overcoming from this situation. I don't know how to avoid it n stop it. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Hii.
I just want advice for avoiding masturbation. I think it has been addiction for me. I used to do it once in 2-3 ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Meri shadi hone wali hai chehre ko nikharne k liye kya khau and face per kya lagau?

BAMS
Ayurveda, Ambala
Meri shadi hone wali hai chehre ko nikharne k liye kya khau and face per kya lagau?
To get glowing face : • Apply a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 20 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Sir i am drinking wine from last 35 year 360 ml daily. I want stop drinking please tell me how can I stop drinking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are indeed drinking too much per day. It does not matter when you feel like drinking, and how much you drink as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i. E. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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I am 20 years old and female, I hav short hair and it's very thin ,I have heavy hair fall, and I need a long hair .

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old and female, I hav short hair and it's very thin ,I have heavy hair fall, and I need a long hair .
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 33 year female married, by my recent test of lipid profile I got abnormalities in serum triglycerides which is 248 that is higher risk level, please suggest me how can I cure this, and what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 33 year female married, by my recent test of lipid profile I got abnormalities in serum triglycerides which is 2...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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