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Dr. Sunil Vasant

MBBS

General Physician, paonta sahib

34 Years Experience
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Dr. Sunil Vasant MBBS General Physician, paonta sahib
34 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunil Vasant
He has helped numerous patients in his 34 years of experience as a General Physician. He studied and completed MBBS . You can book an instant appointment online with Dr. Sunil Vasant on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in paonta sahib and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Government Medical College, Jammu - 1983
Professional Memberships
Indian Medical Association (IMA)

Location

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202/5, durga colony, Taruwala, paonta sahibpaonta sahib Get Directions
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Why pp sugar is checked after 2 hours of meal and how much time stomach should be empty to check fasting sugar?

MBBS
General Physician, Cuttack
Why pp sugar is checked after 2 hours of meal and how much time stomach should be empty to check fasting sugar?
You have to take a light dinner and check fasting blood sugar before break fast.10-12 hour gap after dinner is required. PP sugar is checked after 2 hour because it is the time required for the blood sugar to come to normal level in a nondiabetic person but it remains high for a diabetic patient
1 person found this helpful
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Hi, he is 50 years old now he is getting piles problem since one month but still its not getting cure. What we have to do please give us some ideas and he is getting born in that place more sometime bleeding and he is getting touch pain like burning inside after came bathroom?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid straining on stool, avoid constipation, take fiber containing diet, take pilex one tab 3 times a day, apply anovate cream on anus.consult surgeon.
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My stool color appears black since last 1 week. I read an article on web which says this can be a symptom of bleeding in intestine. Am really afraid what exactly is causing my stool color to be black please help!

MD - General Medicine, MBBS
General Physician, Karimnagar
My stool color appears black since last 1 week. I read an article on web which says this can be a symptom of bleeding...
Hello, I can understand your concern. Black color stools are seen in upper gastrointestinal bleeding but not only in that condition. If you are on iron supplementation your stool may be black color, if you have taken some fruits or vegetables also black color stools may be seen. Ugi bleeding is commonly seen in chronic liver disease patients. Kindly observe your stool for another two days, avoid spicy foods, eat vegetables if not improving kindly consult a physician. If you are taking iron supplement kindly ignore black stools. Hope this helps.
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I have suffering from fever last 3 day and headache what can I do for fast relief. Headache is in back side of the skull.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have suffering from fever last 3 day and headache what can I do for fast relief. Headache is in back side of the sk...
If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
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Sir I do masturbation at least once in a week but I am also facing problem of nightfall around 2-3 time in a week is that a prob n if it is thn please tell me cure.

BHMS
Homeopath, Faridabad
Sir I do masturbation at least once in a week but I am also facing problem of nightfall around 2-3 time in a week is ...
Hello, Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Cure:- you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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I am unable to sleep properly. I got severe headache every wat should I do now I sleep only 3 or 4 hour in a day thats y I lost my hair I want to sleep well. please tell me something so that I can sleep properly.

MBBS
General Physician, Mumbai
I am unable to sleep properly. I got severe headache every wat should I do now I sleep only 3 or 4 hour in a day that...
Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
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I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. What should I do.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I suffered from jaundice 7 years ago and typhoid 3 years ago. Inspite of great efforts, I am unable to gain weight. W...
Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important. In cases of weak digestion, poor appetite and poor absorption, weight is not increasing, requires dietetic changes and herbal preparations to correct appetite and digestion, the treatment may be for 3-4 months.
2 people found this helpful
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Sir If you can suggest medicine then reply me. I am suffering from premature ejaculation and low erection. Please suggest medicine. Age 36 year Vivek.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Sir If you can suggest medicine then reply me.
I am suffering from premature ejaculation and low erection.
Please sug...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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Hi sir my name is shivaprasad .I am talking about my father's problem. He got fever with headache two years back (malaria) while we are using tablets for it the fever has cured but has not cured. He has been using tablets for headache for two years and consulted many doctors but the headache is not curing .we took the MRI also, no problem detected in it. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
Hi sir my name is shivaprasad .I am talking about my father's problem. He got fever with headache two years back (mal...
Take sirahsuladi vajra rasa 2 tabs twice daily with pathyadi kwwtha (naradya) 4tsf with equal amount of water half an hour after meals twice a day.
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Hi, I am a P. C. O. D patient. I was taking metformin, isofair, Diane, montlair lc since Jan 2013. I have also taken laser treatment for my facial hair. I stopped taking all the medicine 2 weeks ago. However I am experiencing excruciating pain in my upper left abdomen since 2 days. The pain keeps rotating. Also I feel feverish and pain in the back, neck and head. I even saw blood in my faces around 3 weeks ago. It's urgent please reply quickly. I am in deep pain.

BHMS
Homeopath, Sindhudurg
Mam please send your reports. The homoeopathic treatment for irregular menses is based on an extensive case study of the patient with regards to her characteristic symptoms, genetic predisposition, and her mental state. The total time taken for the treatment differs from person to person depending on the duration, intensity and frequency of the suffering, maintaining causes, susceptibility and general health of the patient. Hirsutism is also treated by homoeopathy.
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Sexuality Education

MD-Dermatology, MBBS
Sexologist, Pune
Will sexuality education to children promote experimentation?

There is no evidence to support this view. Several researches have proved it to be the other way. Sexuality education encourages young people to delay sexual activity and to practice safer sex.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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5 Things that will make your PENIS shrink in size

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Things that will make your PENIS shrink in size

5 things that will make your penis shrink in size

Here are 5 unhealthy practices that will contribute to the decline in the size and attribute of your penis.

While you may be more focused on the things you can do to make your penis bigger, a few habits might be making things even worse and causing your junk to shrink in size.

Here are five main things that cause your penis to be smaller.

1. Lack of usage

To keep your penis in shape, it is important to exercise it. This means making sure you have an erection on a daily basis. Thankfully, biology has your back as most men get erections at some time between night and morning. The more often you get erect, the less likely you will be to lose penis length.

2. Over-masturbation

Masturbating on a regular basis is accepted and healthy, but too much of this can cause your penis to wither in size. This is due to the fact that during ejaculation, the body discharges testosterone to counter the orgasm experience. If this happens too often, the body will be unable to restock testosterone, causing your penis to suffer.

3. Over indulgence in alcohol

Consuming too much alcohol is not only bad for your liver but for your penis's health. A man's ability to get an erection is hindered by drinking high doses of alcohol. The lack of fluids associated with drinking causes less blood volume.

4. Smoking

It is a known fact that smoking cigarettes contribute to the development of atherosclerosis or the buildup of plaque inside the arteries. Cigarettes clog the heart's arteries, including those that fill the penis with blood during erections. The toxic chemicals in cigarette smoke can damage blood vessels that may lead to erectile dysfunction which can also damage the penile tissues.

5. Too much unhealthy foods

Eating too many unhealthy foods like fast-food, combined with being overweight has played the biggest role on penis size. Stock yourself with healthy food to prevent obesity as an increase in weight and waist-line can cause your penis to shrink.

153 people found this helpful

HI, I'm 28 years old and I think i'm not getting a proper erection and I tend to ejaculate early as well. Please suggest what should be done?

C.S.C, D.C.H, M.B.B.S
General Physician,
HI, I'm 28 years old and I think i'm not getting a proper erection and I tend to ejaculate early as well. Please sugg...
When you try for a normal sex with wife the erection will come and now your mind is diverted or suffer anxiety .Keep a cool mind
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5 SIMPLE FOODS IN YOUR KITCHEN THAT HELP YOU BURN FAT

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
5 SIMPLE FOODS IN YOUR KITCHEN THAT HELP YOU BURN FAT

With reduced physical activity & less time to exercise these days, gaining weight is becoming inevitable lifestyle problem. It does not need to be mentioned how being overweight makes us prone to a gamut of diseases such as diabetes, heart disease, stroke, arthritis and much more. How about some simple foods from your kitchen which can help you burn fat? We bring to you below the 5 such foods which you should try to consume if you want to lose the extra flab.

CINNAMON

Cinnamon can give a boost to metabolism by 20%. If you are consuming more food than required, your body gets excess sugar, the liver will converts this sugar into fatty acids or fat. Cinnamon helps to break down sugar for absorption into the body as energy and fastens up the sugar metabolism which may result in less fatty acids production for the body to store. Cinnamon can also help stabilize blood-sugar levels.

Cinnamon can be added to smoothies, yogurt, sprinkled on breakfast cereals or in coffee for added sweetness without many additional calories.

EGGS

An egg provides about 85 calories but is a powerhouse protein, zinc, iron and vitamins A, D, E, and B12. Eggs help you stay full for a long time and keep up the metabolism high as compared to cereals. An omelet or a vegetable sandwich topped with hard-boiled egg and scrambled egg are all great options to start your day with a sumptuous breakfast.

MUSTARD SEEDS(Sarson/Rye)

Please do understand that eating mustard will not make you achieve your weight loss goals, but adding mustard to a diet that is already full of healthy, low-calorie and low-fat foods can give your metabolism an extra fat burning boost. Just one teaspoon of mustard seeds can help you to burn 20-25% more calories almost instantly,

Also, it has to be kept in mind that spicy foods can cause or aggravate some conditions as acid reflux, GERD, gastritis or ulcers. Please consult your doctor before consuming spicy mustard if you have any of these conditions.

GINGER

Ginger, one of the most used flavorsome root contains acids that stimulate gastric enzymes that can boost your metabolism significantly .Ginger has appetite suppressant properties , so is ideal for weight watchers or for those in whom food cravings make all the dieting efforts fail. Ginger has also cholesterol lowering properties.

TOMATOES

One medium sized tomato has only about 20-30 calories but is a storehouse of nutrients, like Iron, Magnesium, Beta-carotene, Vitamin E, Vitamin A, Vitamin K, B Vitamins, Lycopene, and Phosphorus.Tomatoes are one of the best foods to give quantity to a meal, provide fullness and satiety afterward.

4 people found this helpful

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Children have never been very good at listening to their elders, but they have never failed to imitate them.

I got vomiting simultaneously and I got headache and stomachache. what should I do And what changes I should make in my food?

MBBS
General Physician, Mumbai
I got vomiting simultaneously and I got headache and stomachache. what should I do And what changes I should make in ...
Take cp velozD once before breakfast and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it compulsory to take those medicine everyday?

BHMS
Homeopath, Mumbai
She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it comp...
HELLO SAUMYA, PLS,,NEVER EVER MISS YOU THYROID MEDICINE DOSE, KEEP YOUR THYROID MEDICINE IN COOL AND DARK PLACE AWAY FROM SUNLIGHT,AS IT MAY REDUCE EFFICACY OF THE MEDICINE. DO T3,T4,,TSH TEST EVERY 3 MONTHS AND REGULARY CONSULT YOUR DOCTOR
4 people found this helpful
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I have pimples on my face and my skin tone goes fade day after day. What can I do?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
I have pimples on my face and my skin tone goes fade day after day. What can I do?
You are suffering from acne vulgaris. Wash your face three times a day with bath soap and water. Avoid fatty and oily diet, do not oil your hair. Get a clinical examination done
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