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Dr. Sabnam Batra

Gynaecologist, Panipat

Dr. Sabnam Batra Gynaecologist, Panipat
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sabnam Batra
Dr. Sabnam Batra is a renowned Gynaecologist in Huda, Panipat. You can consult Dr. Sabnam Batra at Dr Sabnam Batra's Clinic in Huda, Panipat. Don’t wait in a queue, book an instant appointment online with Dr. Sabnam Batra on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Find the best Gynaecologists online in Panipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Urinary Tract Infection During Pregnancy

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
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Here are some tips on urinary tract infection during pregnancy

3570 people found this helpful

I m 7 months pregnant now. Doctor told abdominal circumference for fetus is low Wat does it mean? It'll affect fetus growth?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I m 7 months pregnant now. Doctor told abdominal circumference for fetus is low Wat does it mean? It'll affect fetus ...
Baby may be developing asymmetric growth retardation which means the liver size is not rising as per the date. This happens in the 7/8 th months, but is usually not indicative of serious problem, if overall weight, head and limb size are up to the mark. Quantity of liquor and doppler study if normal, not much worry.
2 people found this helpful
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (msg); foods containing tyramine, an amino acid found in red wine; and foods that are fermented or pickled. Keep track of these trigger foods and your reaction to them with a food diary.
20 people found this helpful

Fresh Fruits - Are they Better than Dried Fruits?

Homeopath, Navi Mumbai
Fresh Fruits - Are they Better than Dried Fruits?

For any advocate of a healthy diet plan, fruits shall always feature as the protagonist. Replete with essential body nutrients, fruits are indeed an important source of body fibers, essential salts and minerals. While the general assumption bids fresh fruits as the healthier alternative, dried fruits too have their fair share of health boosting properties.

However, before you can settle for one over the other, there are certain parameters that need to be inferred closely. It is only by comparing and contrasting the benefits derived from both fresh as well as dried fruits on basis of these heads that we can arrive at a given conclusion.

1. Nutrient density: Since fruits are by and large dense with health boosting components like nutrients, their calorie content on a relative scale is less. One advantage that fresh fruits have in this context is the water proportion in them. Due to the extraction of water from the dried fruits, calories get concentrated alongside the nutrients. This may prove disadvantageous for those trying to cut down the kilos. Fresh fruits on the other hand could benefit them as a sustainable source of energy.

2. Sugar content: When it comes to the density of glucose, fresh fruits and dried fruits, both are at par, essentially. At a given serving size, the sugar content of both varieties do not reflect much of a difference. Although the water content induces a sense of fullness and reduces the subsequent hunger pangs, consumption of fresh fruits also imparts volume.

3. Vitamins: Fresh fruits are extremely beneficial to deal with the problems of dehydration. They are laden with vital vitamins like A, B and C. Therefore, to beat the heat, nothing is as therapeutic as fresh fruits. Contrarily, dried fruits are deprived of their water content, which sometimes compromises their vitamin content since these vitamins are generally heat-sensitive. It also sucks out all of the folate in dried fruits. However, intake of apposite amounts can help in replenishing the vitamin levels that are obtained from the dried fruits.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

7909 people found this helpful

My girlfriend and I (18 years old) were fooling around sexually and I took my cloths off and she was in her underwear. My penis rubbed against her vagina several times but I did not ejaculate or penetrate. Plus I might have touched my penis while it was wet before pleasuring her vagina. We are scared that she might become pregnant and we can't buy control pills. It's been 2 days since that happened and she's not showing any signs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My girlfriend and I (18 years old) were fooling around sexually and I took my cloths off and she was in her underwear...
Dear user. If your girl friend had her underwear ON, and you did not even enter your penis inside her vagina, there is no chance of pregnancy. Semen or pre-cum never travels through clothes. Don't panic. Take care.
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Hi, I'm 24/FM unmarried. I have missed my periods since last 2 months. What is the reason behind this. Waiting for your response.

Hi, I'm 24/FM unmarried. I have missed my periods since last 2 months. What is the reason behind this. Waiting for yo...
To detect the cause of your problem you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal. But you should first test urine for pregnancy if there is such chance.
2 people found this helpful
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Am 28 weeks pregnant now. While am laughing too much my stomach is shaking? Am fear that it may affect baby? Is it safe laughing hardly during third trimester?

MBBS, MS - Obstetrics and Gynaecology
Acupressurist, Delhi
Am 28 weeks pregnant now. While am laughing too much my stomach is shaking? Am fear that it may affect baby? Is it sa...
It is safe. But I would like you to go for USG for amount of liquor and fetal well being. If it is normal then get assured.
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Will thyroid problem and irregular menstrual periods will lead to diabetics. Please help me.

Gynaecologist, Pune
Will thyroid problem and irregular menstrual periods will lead to diabetics. Please help me.
Thyroid is totally different issue, but one can have diabetes and thyroid together so if you are too worried get your blood sugar levels done,
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Tests Suggested for Men Before IVF

IVF Specialist, Delhi
Tests Suggested for Men Before IVF

It is as important for the man as it is for the woman to undergo certain tests before the IVF cycle is started. Fertility is not only an issue for a woman, but it also might be for the man in question. There are certain tests that need to be conducted on men before they can gear up for IVF:

1. Semen Analysis: One of the most important tests for male infertility is semen analysis. Sometimes, a man may be completely healthy, but his sperm production could be of poor quality. Semen analysis is done to provide an accurate evaluation of sperm number, the ability to move (motility), size and shape (morphology), as well as the consistency and volume of the sample collected.

2. Binding Test: Sometimes agglutination occurs where the sperms might stick to each other by their heads or tails. Sperm antibodies might cause this problem. The IVF treatment's success might be compromised if this happens. A simple binding test is done to determine this.

3. Trial Wash: This is also known as sperm wash. It is mostly done to remove chemicals from the sperm. Not doing a sperm wash might end up affecting the later stages of the IVF treatment. In this process, the misshapen and immotile sperm is separated so a clean sample of motile and healthy sperm can be collected.

4. TUNEL Assay: Since sperms build up about half of a child's genetic makeup, a TUNEL Assay or 'sperm DNA test' is required. This test is done to measure the sperm population that have fragmented DNA. Negative impacts on genetics can hamper the success of the fertility treatment.

TUNEL Assay is usually recommended to men with:

  • Leukocytes detected by the sperm analysis
  • Age approaching 50
  • A history of diabetes II type or prostatitis
  • Exposure to chemicals or prolonged heat at workplaces

5. Screening for Infectious Diseases: This test is done for both the partners to check for diseases like AIDS, Hepatitis C, and so on.

3949 people found this helpful

Mint (Pudeena) - 6 Surprising Health Benefits!

Multi Speciality Clinic
Multi Speciality, Gurgaon
Mint (Pudeena) - 6 Surprising Health Benefits!

Mint, scientifically  known as ‘mentha’, is a herb with small green leaves and a characteristic strong odour. It is also a virtual cure-all plant. Try using mint by adding it to your meals, oral care and skin care regimen to remain healthy and fresh forever. A few prominent mint health benefits include the following:

  1. Digestion aid: Try mint leaves if you are not feeling hungry. It is a great appetizer as well as a promoter of digestion. It soothes your stomach when you’re suffering from inflammation or indigestion. So, next time you have a stomach upset, go for mint tea or mint oil. Mint’s characteristic aroma acts as an appetizer. It stimulates the salivary glands and other digestive glands to produce saliva and digestive juices, thereby facilitating digestion.

  2. Nausea and headache: Mint leaves, especially freshly crushed leaves, help staunch nausea and headache, thanks to the strong and refreshing aroma. Menthol oil or mint-flavoured products are very useful for alleviating nausea. Similarly, balms with a mint base or mint oil can be rubbed on your forehead and nose to give quick relief from headache. Mint tea oil derived from mint is also very effective in treating nausea and motion sickness while travelling.

  3. Respiratory disorders: The strong minty aroma is very effective in clearing up congestion of the nose, throat, bronchi and lungs. This makes mint a very effective remedy for asthma and common cold. The herb is also a good remedy for cough. This is because mint has a cooling and soothing effect on the throat, nose and other respiratory channels, and this helps relieve the irritation, which causes chronic coughing. Regular use of mint in any form is very beneficial for asthma patients as well, because it is a good relaxant and it relieves congestion that blocks respiratory channels, causing symptoms of asthma.

  4. Depression and fatigue reliever: As mint is a natural stimulant, it can help relieve fatigue and feelings of sadness. Mint essential oil is very good if you are feeling anxious, sad, depressed, low or just plain sluggish. Mint oil can be ingested, applied as a salve topically, or inhaled as a vapour to help with fatigue and depression.

  5. Oral health: Mint has germicidal qualities and can quickly freshen up your breath. It also gets eradicates harmful oral bacteria inside your mouth, alleviating oral health. The mint leaves can be rubbed directly on your tongue, teeth and gums to clean and refresh your mouth. You can also get the benefits of mint by simply chewing on its leaves.

  6. Skin health: Since mint oil is a good antiseptic and anti-pruritic, it acts as an excellent skin cleanser. It is used to clear pimples as well as soothe and cure skin from infections.

Mint’s anti-pruritic properties can be used for treating insect bites, mosquito bites, stings by honeybees etc. With its cooling property, mint will relieve you of the irritation of stings and bring the swelling down. Also, women can use mint oil to relieve cracks and pain in nipples which occur during breastfeeding." If you wish to discuss about any specific problem, you can consult a doctor.

9011 people found this helpful

Hi, I am 27 years old. In few month my vagina itching and white discharge. Vagina's color is deep red. From two days, I am feeling irrited. Alway feel irritation. Please solve my problem. If you tell me some homeopathy medicine and some cream, I am thankful to you

International Academy of Classical Homeopathy, BHMS
Hi mam, you can take kreo. 12 c 2 hourly alternates with puls 12c for 5 days. Inform me after wk. There is no use of cream etc actually according to classical homeopathy we needs detail case than we prescribe constitutional remedy which will much benefit u, according to me. Take care mam. Thanks.
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5 Tips For Weight Loss During Pregnancy

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Tips For Weight Loss During Pregnancy

Being overweight doesn't stop you from getting pregnant but if not managed properly, the excess kilos can have quite a few side effects. Amongst these are an increased risk to infections, gestational diabetes, labor issues and premature birth. Losing weight in the first and last trimester is normal as long as the weight loss is not drastic. Here are a few simple tips to help manage weight during pregnancy effectively.

1. Eat frequent, small meals

Pregnant women are often advised to eat for two. Instead of piling food onto a plate three times a day, break your meals down into smaller bites at more frequent intervals. Eating every two hours is a healthy habit to inculcate. Along with helping maintain portion sizes, this also makes digestion more comfortable.

2. Avoid empty calories

When faced with a choice between fruits and chips, choose the former. Pregnancy cravings are normal but eating a tub of ice cream does not give your body or your baby any nutrition and only lead to unnecessary weight gain. Avoid anything with added sugar and solid fat like soft drinks, fried food, cheese and desserts. These can easily be replaced by fresh juices, nuts, yogurt and fruit sorbets. Also try avoiding caffeine.

3. Drink plenty of water

Apart from preventing dehydration, drinking water also helps in weight maintenance. Filling your stomach with water reduces hunger and thus leads to lesser snacking. Water is also known to increase metabolism.

4. Exercise

Regulating your food intake is only one half of weight maintenance. The second half is regular exercise. Consult your doctor to create a workout regime suited to you. If you were a regular gym enthusiast before pregnancy, there should be no reason to stop now but if you lead a sedentary life before pregnancy don't try and start an intensive gym routine. Light yoga, walking, swimming and cycling are great exercise options for pregnant women.

5. Take your prenatal vitamins regularly

Prenatal vitamins are an essential source of the extra nutrition your body needs during pregnancy. While this can in no way replace meals, it should never be missed out. Prenatal vitamins also help maintain weight by giving your body the nutrition it needs without the accompanied calorie and thus can also help maintain pregnancy weight.

The key to maintaining weight during pregnancy is to know your body's requirements and address them properly. For this reason, it is very important to consult your doctor or a dietician to help understand your calorie needs.

3825 people found this helpful

What are the chances of my girl getting pregnant if she had already taken levonorgestrel tablet a few weeks ago. We dint have proper sex neither did I ejaculate inside or near her vagina. I just rubbed and tried to thrust in a few times. Should she take a tablet again?

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
She needs an ipill again (LNG pill) Ipill can cause hormonal imbalance and irregularities in the periods of used every month. It is only for emergency use. Please act responsibly and ask her to take a regular birth control pill for 21 days or use a condom.
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I'm pregnant of 3 months I'm getting more vomiting more than 4 to 5 times in a day how I should I get stop this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm pregnant of 3 months I'm getting more vomiting more than 4 to 5 times in a day how I should I get stop this?
Homoeopathicmedicine SYMPHORICAROUSRACEMOSA 30 ( SBL) Drink2 drops every 2-3 hrly direct on tongue or 1 spoon fresh water
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I am a married woman and virgin. I did not intimate with husband yet. Me and my husband tried so many time but due to pain I can't allow to do sex. Please suggest me some medicine which can help to stop pain during sex.

M.D. homoeopathy, BHMS
Homeopath, Noida
Thanks for the query. Pain during intercourse can be due to many reasons like, anxiety, dryness of vagina, wrong procedure, fear, inability to relax and oversensitiveness to pain. Please try to find out the reason for the pain before going for the medicine. Try to relax the muscles consciously when you attempt intercourse. Talk to your husband in case if you have any fear or anxieties. In case you are using condoms, there are few brands which come with lubricants also, so you can try that also.
2 people found this helpful
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I am married 4 months ago. From 2 months i am not having periods. I am not conceived yet. Is there any problem for me to conceive with this irregular periods ?

Homeopath, Kurnool
First regularise your periods. Then you'll be conceived . What kinds of problems do women have with their periods? Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods. 1. Amenorrhea the lack of a menstrual period. This term is used to describe the absence of a period in. 2. Dysmenorrhea : absence of period 3. Abnormal uterine bleeding vaginal bleeding that's different from normal menstrual periods. It includes: Bleeding between periods Bleeding after sex Spotting anytime in the Menstrual cycle Bleeding heavier or for more days than normal.
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I am having irregularities in the menstrual cycle from last 1 year. It cn b solved n how?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having irregularities in the menstrual cycle from last 1 year. It cn b solved n how?
Hello, You need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common reasons of irregular menses.
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