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Dr. Sugam Gupta

MD - Skin

Dermatologist, Panchkula

15 Years Experience  ·  300 at clinic
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Dr. Sugam Gupta MD - Skin Dermatologist, Panchkula
15 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sugam Gupta
Dr. Sugam Gupta is one of the best Dermatologists in Sector 16, Panchkula. He has over 15 years of experience as a Dermatologist. He has completed MD - Skin . He is currently practising at Skin Care Clinic in Sector 16, Panchkula. Book an appointment online with Dr. Sugam Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 42 years of experience on Lybrate.com. You can find Dermatologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Skin - Punjabi University, Patiala - 2002
Languages spoken
English
Hindi

Location

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Skin Care Clinic

SCO - 5, 1st Floor, Above Rama Flour Mills, Sec 15Panchkula Get Directions
300 at clinic
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I am 22 year old my last 6 month very very hairs fall so pls doctor pls suggest me what should do know pls. My hair is long and slim.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 year old my last 6 month very very hairs fall so pls doctor pls suggest me what should do know pls. My hair i...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I have hair loss problem since last 3 yr. I am tacking oral pill hairootz since 4 month. And also use hair shampoo 8x but hair loss problem not solve. Kindly give me best treatment for hair regrow and stop hairfall.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair loss problem since last 3 yr.
I am tacking oral pill hairootz since 4 month. And also use hair shampoo 8x...
Regular application of hair oil Head bath with lukewarm water Minimise the usage of hair colour, hair dye, use natural henna instead Less spices intake Loose hairs r not advised.
2 people found this helpful
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I am having long and lots of facial hair. What i have to do so that it may reduce ?

MBBS
Doctor, Hyderabad
If PCOD is ruled out and if lab investigations for hormone levels are within normal limits,you can opt for diode laser treatment which is effective in facial hair.But multiple sittings are required to get results.After use of laser one can opt for ELYN cream for local application for the hair not to grow.
2 people found this helpful
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5 Tips To Keep Your Skin Hydrated!

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
5 Tips To Keep Your Skin Hydrated!

The skin on your body is an important organ which also has many important functions such as regulating the body temperature through perspiration, allowing you to touch and feel the world around us. The skin is a supple organ with folds and variations and different levels of thickness. To maintain its health, it is very important to keep it properly hydrated. Let’s look at a few ways that can be done naturally:

  1. Moisturize: This is an important step that many don’t follow and it is a very important part of skin care. Moisturizing is necessary in both dry and wet climates. What you need to be aware of is to change the type of moisturizer from season to season. It is better to moisturize with a lighter lotion and less often during summers while the winters would require a heavier lotion with increased frequency.
  2. Use humidifiers during the dry seasons: Many people may miss this trick, but it is a good idea to run a humidifier within the room during the dry seasons as it helps you to breathe better as well as keeps your skin hydrated. Also, when sleeping in air conditioned rooms, it is a good idea to run a humidifier to ensure that the cold air doesn’t dehydrate your skin.
  3. Stop taking hot showers for too long: This is another common reason for dry skin. Taking hot showers for extended periods of time will rob your skin of its natural moisturizers and result in dry, scaly skin. Too long and hot showers will strip the skin of its essential oils and thus result in it becoming scaly and dry. Preferably, take shorter and colder showers.
  4. Change lifestyle habits: One of the greatest disruptors of skin health are bad habits, such as smoking, drinking excessive alcohol and sun damage. Ensure that you have enough protection from the sun to stop sun damage. Smoking and alcohol both dry out our skin and thus result in you looking older as well as developing more wrinkles. Give up smoking and try to limit alcohol consumption to limited quantities.
  5. Exercise: Many of the skin related woes occur due to the lack of physical movement, which results in underlying conditions. These underlying conditions may not only cause the skin quality to deteriorate, but will also result in it being dry. It is important to exercise to keep the internal regulatory systems in best condition and keep the skin hydrated.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

18 people found this helpful

Mere face par achanak se bahut daane aa gaye h or bahut chubhte h or jo daane khatm ho rahe h unpar black marks ho gaye h please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere face par achanak se bahut daane aa gaye h or bahut chubhte h or jo daane khatm ho rahe h unpar black marks ho ga...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
5 people found this helpful
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My hair is naturally brown in colour and just b4 3 years in some place of my head skull there grow white hair. Its happened only after I applied a garner hair colour fo style. From then I am very worried and tried to cure it. Now after 3 years the white hair growth bcms more from the those nearby root. I am non vegetarian and I do not hv any sugar, thyroid or any other health issue. M a fun loving grl and like to maintain tk care of my health. Most of d time I spend in gym. And I follow my diet proper way. Drinks lots of water a day. please consult me now in this situation what should I do to mk cure my hair problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is naturally brown in colour and just b4 3 years in some place of my head skull there grow white hair. Its ha...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I want to use a fairness cream which is the best cream for. fairness? The cream should not harm my face.

DHMS (Hons.)
Homeopath, Patna
I want to use a fairness cream which is the best cream for. fairness? The cream should not harm my face.
Hello, I,being homoeopath can suggest homoeo medicine @ calendula Q,v10 drops,with 1/4 cup of water clean your face,twice/day * your diet b easily digestible. * take, plenty of water. report, fortnightly. take, care.
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I am 32 years old and have hairfall problem from past 4 years. Consulted few more reputed hair clinic but hairfall problem is not yet resolved. Kindly suggest me the best doctor in bangalore for hairfall problem.

BAMS
Ayurveda, Ambala
I am 32 years old and have hairfall problem from past 4 years. Consulted   few more reputed hair clinic but hairfall ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
3 people found this helpful
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My age 18 weight 50 kg I am suffering from scabies please tell me some better medicine for its treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear take Nimabadi churan 1 spoon two time a day And apply kayakalp oil And consult online with me.
1 person found this helpful
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I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimple scars pors on my both cheeks by the last 2 year. What should I have to do to get rid of it.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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When I eat spicy food or when I am under a strong sunlight there is a itching on my skull can you tell me what is it?

BHMS
Homeopath, Raebareli
When I eat spicy food or when I am under a strong sunlight there is a itching on my skull can you tell me what is it?
Dear Anshul, probably you are facing with hypersensitivity towards spice and sunlight or in other words you are allergic to them. Avoid the same as far as possible and practicable along with it you need a conctitutional treatment to get rid of such issues.
1 person found this helpful
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Black marks coming into my face around more then 4 places and also backside solder coming white marks pls advice me solve my issue ready consult doctor please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Black marks coming into my face around more then 4 places and also backside solder coming white marks pls advice me s...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
2 people found this helpful
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Sir, pimples are growing over the chest and shoulder qnd leaves marks. So how to stop these and remove the marks of pimples from the body Hope for soon reply. Thanks you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, pimples are growing over the chest and shoulder qnd leaves marks.
So how to stop these and remove the marks of p...
Homoeopathic medicine KALI BROM 30 ( SBL) Drink 2 drop direct on tongue 3 times daily for 30 days.Once pimple are normal.I wil;l provide you medicines to clear pimple spots.
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I am 27 year old male. I am suffering from grey hair from since one year. Please give solution for stop this problem.

BHMS
Homeopath, Delhi
I am 27 year old male. I am suffering from grey hair from since one year. Please give solution for stop this problem.
Hi take lyco 200/ 1 dose/ before sleeping from next day start taking weisbaden 200/bd/7 days and apply adven hair oil. If greying is due to some specific reason viz. Stress, dandruff, or and disease -present or past, pls revert back with details for a constitutional medicine.
2 people found this helpful
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I am suffering from face irritation and allergies in Summer. How it can be recovered. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from face irritation and allergies in Summer. How it can be recovered. Please suggest me.
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Hello I have a chicken pox hole left on my forehead how do I flatten it give me effective natural working tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I have a chicken pox hole left on my forehead how do I flatten it give me effective natural working tips.
Apply an ample amount of the moisturizer skin lotion to the affected part (in the morning and in the evening) and gently massage it for better skin absorption and blood circulation. Doing this will also help improve the skin's regeneration ability by flattening your deep hole chickenpox scars.
1 person found this helpful
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How to reduce hair problems, my friend hairs grows slowly. And his hair falls too much.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How to reduce hair problems, my friend hairs grows slowly. 
And his hair falls too much.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly.
4 people found this helpful
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