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Dr. Sugam Gupta

MD - Skin

Dermatologist, Panchkula

15 Years Experience  ·  200 at clinic
Dr. Sugam Gupta MD - Skin Dermatologist, Panchkula
15 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sugam Gupta
Dr. Sugam Gupta is one of the best Dermatologists in Sector 16, Panchkula. He has over 15 years of experience as a Dermatologist. He has completed MD - Skin . He is currently practising at Skin Care Clinic in Sector 16, Panchkula. Book an appointment online with Dr. Sugam Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Skin - Punjabi University, Patiala - 2002
Languages spoken
English
Hindi

Location

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SCO - 5, 1st Floor, Above Rama Flour Mills, Sec 15Panchkula Get Directions
200 at clinic
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Winter Skin

BHMS
Homeopath, Nanded
Winter Skin
Winter is upon us, which can mean dry, itchy, chapped skin. As a result you might have to change your routine up to compensate for the lack of moisture in the cold air, and for the amount of time we spend inside with heaters on full blast.
What Causes Winter Skin?
Itchy dry skin is a very common during the cold winter months when we tend to take long hot showers and wear clothes more prone to cause irritation. When skin becomes dehydrated and irritated, it loses its flexibility and begins to crack and itch.
Winter Skin Care?
For some people winter can change everything about the look and feel of their skin while for others nothing might change. A little effort and care can be the difference that your skin needs to show you its better, healthier side.
Here are five ways to care for your skin during the winter months:
Protect your skin
The most common skin care myth is that you can’t get sunburned during the winter months. Sunlight is always sunlight, regardless of the season. Wear sunscreen no matter how cold or warm it is, since sunlight is always there and sun-damaged skin has minimal ability to function normally. The damage can lead to a host of other problems that may keep your skin from looking its best.

Moisturise
Use a well-formulated moisturiser. It should contain ingredients that help keep the water in the skin. Keep in mind that a lotion or a cream is best for dry skin, which is especially common in winter months. Apply a moisturiser after showering or bathing, since skin is more vulnerable after it is clean. The sooner you moisturise, the better.

Humidify
Indoor heat saps moisture from the room and pulls natural water from your skin. The cause of most weather-related dry skin is low humidity. Humidifiers are relatively inexpensive, last a long time and can keep your skin breathing during the night. Even placing a bowl filled with lukewarm water on top of the radiator can help add moisture into the air.

Take care of your hands
Cracked and painful skin on the hands can be a big nuisance. To prevent your hands from drying out in the cold air, apply moisturiser after hand washing or at least several times throughout the day. Keeping a bottle of lotion in your desk at work can help you to remember to care of your hands. Don’t forget that your nails can become dry just like the skin, so make sure to moisturise every part of your hands.

Protect your lips
Your lips are often the first to surrender to cold winter air. Apply a lip moisturiser as often as you can. Avoid products with menthol or phenol that can irritate the skin. Choose the most emollient balm you can find to keep your lips protected.

As winter rolls in we need to take extra care of our skin to keep it hydrated and protected. There’s no need to surrender to the harsh weather and there are a number of ways to carry your skin towards a gentler summer. Remember that caring for your skin is an investment that can pay off in the long run.


1 person found this helpful

Medium size pores on my face. I want to get rid of them. Skim complexion is average Due to sunburn my face got tanned please advice me how to get tanned and pores free face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Medium size pores on my face. I want to get rid of them. Skim complexion is average
Due to sunburn my face got tanned...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hello, sir/madam I have a lot of dandruff in my hair. Please tell me what can I do to decrease it. Can we use soap daily for hair? Can we use serum, hair cream, oil regularly?

CCPH, BHMS
Homeopath, Bhilai
Hello,
sir/madam I have a lot of dandruff in my hair. Please tell me what can I do to decrease it. Can we use soap da...
No need for anything apply lemon n olive oil 1 hr bfre hair wash it wl clear off bt do it regularly.
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I suffered from chicken pox 2 weeks ago but there are lot of black mole / scar on my face and neck, what should I do now? Help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am a man. My hair is cut.. I use shampoo while I wash my hair. Which shampoo I can use.

BHMS
Homeopath, Faridabad
I am a man. My hair is cut.. I use shampoo while I wash my hair. Which shampoo I can use.
Hi, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
8 people found this helpful
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Can someone tell me which shampoos are good to use I mean what are the shampoos made without chemicals or less chemicals.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Can someone tell me which shampoos are good to use I mean what are the shampoos made without chemicals or less chemic...
You can use pure herbal shampoos even freshly prepared available at jadi buti shop or can use patanjali shampoos or can use ayurveda shampoos like himalaya or sesa or trichup etc.
3 people found this helpful
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Having skin problem etching and reddish skin. Skin of legs remains dry. What is the solution to this problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Having skin problem etching and reddish skin.
Skin of legs remains dry. What is the solution to this problem?
Apply cream purodil. Take liquid maha manjishtadi kwath. Tablet gandhak rasayan. U can msg me if you have any issue.
1 person found this helpful
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I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots as well pimples on my back. I used scar removal cream for 4 months but didn't see any changes. Wha...
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
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Hi I am 29 years old, facing problem with white shave hair, my brother older than me but he have t white shave hair. What should I do, kindly suggest.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 29 years old, facing problem with white shave hair, my brother older than me but he have t white shave hair. ...
-take protein rich diet -take fatty acids (fish oil, omega 3) -take green leafy vegetables like spinach. -go for a regular checkup, esp. For vitamin b12. Iron, copper, iodine. -de-stress yourself -masage with cow butter (fresh) if it is not a genetic problem, it will be solved.
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Hi I Am having blackheads, I dont have pimples, my skin is soft not oily, how to remove black heads, not only this my hair fall is much how to stop.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
For black heads either use a skin scrub or visit a beauty salon. Regarding hair fall, consult privately.
1 person found this helpful
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Hair loss problem last 2 year .and damage my hair on side line and very ruf and very weak so please suggest any medicine. Hair oil etc.

MD - Homeopathy
Homeopath, Aurangabad
Hair loss problem last 2 year .and damage my hair on side line and very ruf and very weak so please suggest any medic...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
4 people found this helpful
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Advantages of Hair Transplant Surgery

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Advantages of Hair Transplant Surgery

Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness.

Many people have reservations about the procedure but hair transplantation comes with a number of advantages, such as:

Natural growth after surgery - The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.
Uniform distribution of hair follicles. Hair transplantation with latest techniques gives natural distribution of hair and proper coverage to bald areas.
Easy procedure and no side effects - The operation is done under local anaesthesia. You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effect of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.
One-time procedure - Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once hair transplantation has been done, it lasts a lifetime. Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.

3480 people found this helpful

I have itching problem in armpit, hip, back, thighs etc n all these places have become darker than others parts.

BHMS
Homeopath, Sindhudurg
I have itching problem in armpit, hip, back, thighs etc n all these places have become darker than others parts.
Hello take homoeopathic treatment - you can take following medicines for 8 days and reply back, anti crud 30 tds do not repeat without concern, for further assistance and treatment for complete cure you can consult me privately.
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I am 21 years male and I had a ringworm problem and I used panderm plus ointment and its clear but the black coloured skin left. What should I do to get rid of the black coloured skin?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Lybrate user Panderm plus ointment has steroid in it which will only temporarily treat the problem and in fact it will worsen it in the long term. You will most likely get it back. You need to consult a dermatologist for this and till then use Onabet cream twice daily.
1 person found this helpful
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How to reduce dandruff from my head. I used almost all branded shampoos but still I have this dandruff menace. Please suggest me what to do. Also how to reduce my body smell. After sweating very bad odour comes from my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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How to clear pimples? They reappear every week what should I do to get rid of it please help.

DHMS (Hons.)
Homeopath, Patna
How to clear pimples? They reappear every week what should I do to get rid of it please help.
Dear lybrate user, its, due to irregular life style, irregular diet, stress, pollution. *take, plenty of water * go for meditation to reduce yoiur stress.* take easily digestible diet, timely;* avoid, dust, smoke, alcohol, smoking, junk food. *homoeo-medicine* @ berb aqua 30-6 pills, thrice a day. @ echinecea q-20 drops, mixed with 1/2 cup of water, clean your face, twice a day. Plz, report wkly.
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Hi, I am a female of 26 years of age. Lats year I got a free flu vaccination done from a camp organised inside our office, The day after the vaccination, I noticed two patches of hair loss from my head. I consulted a homeopathic doctor, and she gave homeopathic medicine. I took the medicine for 3 months but could not see improvement in new hair growth. They told me that this was the sign of Auto immune disease. On further consultation to another skin specialist, she advised me to apply Mometasone Ointment on the patches, but still there is very less recovery of hair noticed. What can be done now in order to get my hair back?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I am a female of 26 years of age. Lats year I got a free flu vaccination done from a camp organised inside our of...
I am recommending you an following remedy which will surely help you natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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I have a very thin and less hair but my hair is silky. What can I do to hv more hair?

Vaidya Visharad
Ayurveda, Narnaul
I have a very thin and less hair but my hair is silky. What can I do to hv more hair?
Whole grains include brown rice, oats, cereals, wheat, etc. Which are the powerhouses of diverse nutrients. Oats, plain or brown rice are good sources of complex carbohydrates and help build your muscles. On the other hand, cereals are a high calorie food. They must be consumed as morning meal. •Brown rice can be a filling food because of its fiber, carbohydrates and protein content. If you are planning for a healthy weight gain, then combine rice with some other nutrient and calorie-dense foods. Instead of water, cook them in broth or milk. You may also add butter or cheese over the top. Starchy vegetables and dried fruits can be mixed.
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My age 25 I am very tired for losing my hair and dandruff and mostly hair is white.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My age 25 I am very tired for losing my hair and dandruff and mostly hair is white.
Hello lybrate-user dandruff may be the cause for your hair loss. Kindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.
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I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly. I have tried various shampoos and oils but no use. Can you suggest me some remedy for this?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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