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Dr. Sucheta Sawhney

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

23 Years Experience
Dr. Sucheta Sawhney Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
23 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sucheta Sawhney
Dr. Sucheta Sawhney is one of the best Ayurvedas in Sector 30, Panchkula. She has had many happy patients in her 23 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Sarv Mangalam Clinc in Sector 30, Panchkula. Save your time and book an appointment online with Dr. Sucheta Sawhney on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sri Krishna Ayurvedic College Kurukshetra - 1994
Languages spoken
English
Hindi

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House No: 1345, Sector- 25, PanchkulaPanchkula Get Directions
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I have feeling fever from last 15 days is that any problem with me I have done all blood test and all but didn't find any problem.

MBBS
General Physician, Cuttack
I have feeling fever from last 15 days is that any problem with me I have done all blood test and all but didn't find...
1.It could be due to Typhoid/malaria. 2. Do blood test like ESR,CBC, Widal/Typhidot, blood for Mp/Malaria antigen, Dengue Antigen(NS1)test, Urine Re/Me, Mantoux test, X ray chest ,Urine Test like Re/Me, 3. Consult physician for advice and treatment
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Maggi crisis is real? which harmful contains in maggi? does maggi extreme harmful for kids & adults?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Yes it is harmful for kids and adults. Maggie is made of maida is made by processing of the whole grain flour in which the husk, the bran and the germ which are also the most nutritious parts of the seed, are removed. People are addicted to maggie due to taste and convenience the high salt content in the tastemaker. Excessive salt intake can lead to water retention in the body. Encourage snacks like upma, poha, idlis sandwiches which are nutritionally richer than maggie. Dont forget the other nutritional culprits like white bread, instant pasta which are eating away your nutritional intake and make sure that you keep a tab on these too.
4 people found this helpful
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I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine available to burn the stone fully out? Size of stone is 5mm.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine ava...
Try the following remedy it will surely help you Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This is very helpful for you.
4 people found this helpful
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Im 22 years old and for the past two days my motion is going greenish and its a normal motion not loose. Not feeling any pain in stomach but it scaring me, will it be a serious problem? Any home remedies? Or what kind of thing has happened to me? Please help me by giving suggestions. Thanks in advance.

MBBS
General Physician, Mumbai
Green motions is not a serious problem and I will suggest you to eat only curd rice or khichdi for few days and drink only boiled water.
1 person found this helpful
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I have stomach pain from one month, I use medicine but no use, more gas increase in my stomach,

PDDM, MHA, MBBS
General Physician, Nashik
I have stomach pain from one month, I use medicine but no use, more gas increase in my stomach,
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
1 person found this helpful
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Hello. I am 19 year old and my height is 5'4 feet. I want to increase my height. I take exercise daily. Can I increase my height if it is possible please tell me how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello. I am 19 year old and my height is 5'4 feet. I want to increase my height. I take exercise daily. Can I increas...
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I am having some pain in my Testis when i am doing sex first time.What is the probem?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am 46 years old & I am suffering from backache, uric acid & throid from six months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc there are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. You thyroid will have to be managed by your general physician or endocrinologist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days. Start taking LUBRIJOINT TABS ( This you can get from an allopathic drug store) one tab twice daily.
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I am having hair loss and middle part of my head is somewhat visible. Please help I need a remedy!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
I am having hair loss and middle part of my head is somewhat visible. Please help I need a remedy!
Hello, it appears to be related to male pattern baldness. It is common to get it started by this age but it is too early to see baldness. I suggest you to take a good nutritious diet daily with lot of fruits and green vegetables. There are certain medications which could applied to prevent the hair fall. Multivitamins also helps a lot in reducing the same. All the best.
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Hi doctor I am 23 years old. I have fits problem from 4years and I consult a neurophision doctor, he suggest valparin chrono300 tables. But phits are not controlled to me.

MBBS, cc USG
General Physician, Gurgaon
Hi doctor I am 23 years old. I have fits problem from 4years and I consult a neurophision doctor, he suggest valparin...
Hello, CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You can Consult Good Neurologist for second opinion, i can guide you further
1 person found this helpful
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In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is removed and there is no problem. Now I want to conceive, is it the right time to conceive? Or any problem happened? Can I use any medicines?

BHMS PGCGO
Homeopath, Hubli-Dharwad
In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is...
if cyst is resolved them you can take medicine for ovulation induction. and on- twelfth day of period scan to see follicle size and accordingly timely intercourse
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19 years girl in coma for past 2 month. Bed sore is making more infection, getting fever. Please guide us to clear infection ?

BHMS
Homeopath, Vadodara
Please start following homoeopathic medicines pyrogenum 1m 3 drops on tongue every 3rd day arnica montana 200ch 1 drop twice a day dressing with echinacea angustifolia ointment daily please use air bed (if not using) frequent change of position in bed is very necessary.
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6 Ways to Stop a Panic Attack

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Ways to Stop a Panic Attack

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2815 people found this helpful

I am 20 year old male and recently I am getting so fat. How can I reduce my weight with proper diet?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 20 year old male and recently I am getting so fat. How can I reduce my weight with proper diet?
You need to consume essential fatty acids and high biological value protein. Need to consume complex carbohydrates instead of simple carbohydrate. Take green tea 2- 3times aday. Flaxseeds powder in salads, curd, dal. Black pepper.
4 people found this helpful
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Getting mucous like liquid. From last 2-3 months. Blood from rectal too. Whenever hard stool pass rectal area distorted difficult to pass stool. So much burning. Homeopathic medicine SBL FP tab N some other homeopathic treatment taking no use.

BHMS
Homeopath, Sindhudurg
Getting mucous like liquid. From last 2-3 months. Blood from rectal too. Whenever hard stool pass rectal area distort...
Stop that homoepathic treatment and start taking following homoepathic treatment sulphur 1m 4pills daily morning once for 3 days calc fluor 30x 4pills 3 times. Ferrum phos 30x 4pills 3 times fpr 8 days and revert back for further treatment.
1 person found this helpful
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I am a 21 year 10 months old male.Is there any product which will increase my height?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Do it fast , you have less time. I can not say about the Products in market , I have a sure medicine for it , bcoz its my own herbal formulas
57 people found this helpful
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Suffering from hair loss with lots of dandruff what should I try? I'm going bald.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
Suffering from hair loss with lots of dandruff what should I try? I'm going bald.
Dear lybrate-user, don't giveup. Its quite easy to recover from dandruff. Keep your surroundings clean and hygienic in your home. Sine diet plays a major role, avoid excessive oily and spicy foods. Can take two triphala tablet twice daily after food. Apply dhurdhurpatradi co. Oil for your scalp. Don't take head bath daily. If problem persists consult nearby ayurvedic physician. Have a great day. Thank you.
1 person found this helpful
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I have fatness in my body its too much. How do I burn it? Please tel me some solution.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have fatness in my body its too much. How do I burn it? Please tel me some solution.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
2 people found this helpful
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Hello sir, I am staying in Pune, Maharashtra and pune's water is so oily which does not suit my skin because of which I had too many pimples on my face. So I want to know what should I do. Hoping for a good response. Thank you in advance.

BHMS
Homeopath, Bhiwadi
Take homeopathic medicine acne aid tab 1 tab thrice a day for a month and apply acne aid cream on only pimples at night after washing ur face properly and use dermaid homeopathic soap for face.
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