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Dr. Sucheta Sawhney

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

24 Years Experience
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Dr. Sucheta Sawhney Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
24 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sucheta Sawhney
Dr. Sucheta Sawhney is one of the best Ayurvedas in Sector 2, Panchkula. She has had many happy patients in her 24 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Sarv Mangalam Clinc in Sector 2, Panchkula. Save your time and book an appointment online with Dr. Sucheta Sawhney on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sri Krishna Ayurvedic College Kurukshetra - 1994
Languages spoken
English
Hindi

Location

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Sarv Mangalam Clinc

House No: 1345, Sector- 25, PanchkulaPanchkula Get Directions
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Hello sir, Within 40 days my cold problem and sore throat problem is come back. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, Within 40 days my cold problem and sore throat problem is come back. What should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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D/sir. My brother whose age is 37 years .he is facing problem of vitamin d deficiency, uric acid is high, cholesterol level is more than normal. N his doc advice him that he is near to have heart related problem like heart attack. Sir its a humble request that pls advice how to cure all these problems n what better food or something will cure him fast as he is the only earning member in the family . Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
D/sir.
My brother whose age is 37 years .he is facing problem of vitamin d deficiency, uric acid is high, cholesterol...
Weight loss will help him solve most of the problems. Ask him to follow a healthy diet & lifestyle regimen. He should increase his physical activity level. Regular 1 hr brisk walk in morning will be good. Having small frequent meals at regular intervals instead of 3-4 large ones is essential. He should eat slowly & chew food well. Take stairs instead of lift & walk instead of hiring transport. Avoid junk/ processed/ packaged/ sugary/ fired foods, soft & hard drinks, refined carbs (sugar, potato, white rice, sabudana, jaggery, honey, noodles, white bread, biscuit, cake). Instead have plenty of whole fruits & vegetables. Include whole grains (atta, dalia, suji, jowar, bajra, barley, oats, brown rice) vitamin d- sunlight exposure between 12-2 for 20 mins, shiitake mushrooms, fatty fish, cod oil capsule (2 daily post meal). Uric acid- avoid seafood, chicken. Include low fat dairy (curd, buttermilk, lassi, channa, milk). Not more than 1 bowl pulse a day. Maintain optimal body weight. Cholesterol- weight loss, avoid- yolk portion of egg, red meat, saturated fats, trans fats, fried foods.
2 people found this helpful
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At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?

BHMS
Homeopath, Delhi
At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
1 person found this helpful
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My wife having periods from 11 of this month we are planning to do sex on 22 on this month, will she get pregnant in that days if we don't use any condom or medicine ?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My wife having periods from 11 of this month we are planning to do sex on 22 on this month, will she get pregnant in ...
Dear , if day 1 is start of period then day 7-18 is risky and day 9-15 is very risky. If periods are regular. Thanks.
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Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I have a desk job and in the last 3 years, my weight has gone up from 68 kgs to 78 kgs. I want to lose weight. Ple...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. Do regular exercise.
5 people found this helpful
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I am very thin and I want to bulk in a month bec0z it is necessary for me. What should I do?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am very thin and I want to bulk in a month bec0z it is necessary for me. What should I do?
You may take banana shake and mango shake grapes juice with soaked black raisons in morning and butter sugar paste 40 grams. Also take alfafa tonic thrice a day for one month.
1 person found this helpful
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My face is getting black day by day from past 3 months How can I stop my face turning to black.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My face is getting black day by day from past 3 months
How can I stop my face turning to black.
To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water.
1 person found this helpful
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Hi, I am 24 woman. My periods are irregular from last almost 2 years. It was regularly stating from last 6 months and again its late in this month. Does having sex nearby dates delays periods? it was with protection. So I do not think there is any chances of pregnancy. Please advice.

BHMS
Homeopath, Ahmedabad
Hi, I am 24 woman. My periods are irregular from last almost 2 years. It was regularly stating from last 6 months and...
No having intercourse doesnt affect your periods as you have asked. They can be affected by various physical or mental stress if any. Simplest like anxiety, tension, or fatigue physically. So try and improve yourlifestyle it shall regulate itself.
3 people found this helpful
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I am suffering from fever (only night times) from 5 days and stomach pain (upper side and right side) from 3 days. Visited a doctor, after blood tests he gave pain killer and antibiotic. Pain still there in right side of stomach. What should I do.

MBBS
General Physician, Mumbai
I am suffering from fever (only night times) from 5 days and stomach pain (upper side and right side) from 3 days. Vi...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.

MPT, BPT
Physiotherapist, Noida
I am suffering from luekoria. I am very upset with this problem. I have back pain also and I get tired very soon.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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