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Dr. Shyam Sunder


Gynaecologist, Panchkula

16 Years Experience  ·  300 at clinic
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Dr. Shyam Sunder MD Gynaecologist, Panchkula
16 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam Sunder
Dr. Shyam Sunder is a popular Gynaecologist in Sector 5, Panchkula. He has been a successful Gynaecologist for the last 16 years. He studied and completed MD . You can meet Dr. Shyam Sunder personally at Siddharth Poly Clinic in Sector 5, Panchkula. Save your time and book an appointment online with Dr. Shyam Sunder on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MD - Postgraduate Institute of Medical Education & Research - 2002
Languages spoken


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Siddharth Poly Clinic

Sco-45 Opp Anupam SweetsSwastik ViharMdc-5 Panchkula Panchkula Get Directions
300 at clinic
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Diet supplements in Hypothyroidism

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Diet supplements in Hypothyroidism
Your thyroid needs iodine to work well, get enough from iodized table salt, fish, shrimp, and seaweeds. Thyroid needs magnesium also - spinach, lettuce, and other leafy greens are great sources of magnesium. Also cashews, almonds, and pumpkin seeds are another excellent source of magnesium.
116 people found this helpful

4 Reasons for Vaginal Odor

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
4 Reasons for Vaginal Odor

It is very common for women to experience vaginal problems due to the menstrual cycle, birth control methods, sex or aging. Vaginal odor may change according to your sexual health. Sometimes, it is wrongly interpreted as infection or any other problem but it is a naturally existing odor which can also be caused by normal sweating. Nevertheless, an unpleasant vaginal odor can also be indicative of infection, irritation or an overgrowth of vaginal bacteria. Four common reasons of vaginal odor are:

1. Bacterial vaginosis
Bacterial vaginosis (BV) is an overgrowth of naturally existing bacteria in the vagina which can occur due to unprotected sex, douching or low production of lactobacilli bacteria. This can cause irritation, itching and makes women more vulnerable to sexually transmitted infection and other complications like preterm birth. Bacterial vaginosis is a very common occurrence for women in their reproductive years and is the primary reason for the vaginal odor in most cases.

2. Poor hygiene
Poor hygiene can be one of the major causes of vaginal odor. In terms of hygiene two common reasons which can cause unpleasant odor are the lack of proper washing and not wearing clean undergarments. Due to the presence of sweat around the genitalia and poor maintenance of hygiene, women often experience bad odor.

3. Forgotten tampon
A forgotten tampon can cause bacterial infection and lead to vaginal odor. The growth of bacteria along with menstrual blood can cause itching and lead to unpleasant smelling vaginal discharge. Sometimes, the infection can spread and cause serious problems like pain in the lower abdomen.

4. Trichomoniasis
Trichomoniasis is a sexually transmitted disease which is caused by a protozoan parasite. It can cause a foul smelling odor, soreness, pain while urination and intercourse and also vaginal itching. Pregnant women suffering from this disease are more at risk to deliver premature babies. It can be treated with antibiotics and can be prevented with proper use of condoms.

3833 people found this helpful

How Is Anal Breathing Done?

Sexologist, Delhi
How Is Anal Breathing Done?

Anal breathing is the beginner’s version of Tao’s Qi Gong. It focuses on the lower portion of the body. Anal breathing helps young men and boys suffering from critical sex problems such as impotence and weak erection. The knowledge of anal breathing is passed by the Tao masters of China thousands of years ago. This method aims at enhancing the bio-energy flow from the conception vessel and Governor's vessel. Once the technique is mastered, it can fetch rich benefits to people suffering from sexual problems.

How is anal breathing done?

  1. The procedure starts with a simple exercise of the butt. While urination, light pressure needs to be applied to the bladder by pushing the ankles and the heels upward and squeeze the buttocks against the anus and the tailbone. This will stop urination by contracting the PC muscles and the prostate gland. This, in turn, makes the buttock muscles trigger the s4-s2 muscles to close the prostate-bladder outlet.
  2. Similar width of the shoulder and the leg should be maintained at all times while performing this technique. Slight pressure should be exerted against the bladder and the buttocks should be contracted against the tailbone until it becomes warm.
  3. The contraction of the butt should be synchronized with the inhalation. While inhaling, it should be ensured that the muscle of the tailbone-anus should be contracted towards the spine. The air should be sucked into the spine, anus and the tailbone of an individual. The sensation of the air getting into the anus is known as anal breathing.

Tips to contract the muscles:

  1. Beginners have a tendency to contract the anal muscles harder than necessary. Hard contractions end up in doing more harm than good. With more practice, it is possible to master the procedure of contracting the tailbone-anus muscles thereby improving the quality of the erection.
  2. The pressure applied to the bladder should be very less. The pressure should be such that the relaxation and the expansion of the prostate and the PC muscles happen smoothly.
  3. In case a person possesses a weak prostate or PC muscle, it is advised that he consumes herbs such as the Patricia, Pyrrosia, dianthus etc.

Check the reservoir:
If the morning erection is no more felt or there is a feeling of fatigue in an individual, the testosterone percentage may be extremely low or non-existent. It is the testosterone that produces nitric oxide to empower erection. If testosterone is lagging in a person, it is advised that necessary measures are taken to build up testosterone levels in the body. This could be done by hormonal therapy, consumption of herbs, medications and such other ways. 

Ayurveda is the perfect way through which you can get treated for the same, for more details consult.

5895 people found this helpful

I had vaginal itching and I consulted the gynaecologist. She gave canesten vaginal tablet and cream .when inserting tablet it burns slightly for some time till it dissolves. And outer thighs also itch. May I know why.

Homeopath, Ghaziabad
Hi lybrate-user Burning is just a mild side effect of vaginal tablet. Just take a few precautions 1. Keep vaginal area dry 2. Do not use irritating soaps 3. Use cotton undergarments 4. Use cold water to soothe burning.
1 person found this helpful
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Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the symptoms of PCOs because I don't have more growth of hair, not acne and others but as I am having thyroid it may be because of that I am gaining weight and having mood swings. What should I do I am very much concerned about it I have get my thyroid checked but it's not even that much it's till the margin. Kindly let me know what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Sir/mam, I am having abnormal periods and it's been 2 months that I am not having it. But I am not having all the sym...
Hello lybrate-user, there is hormonal disturbance & due to that you are menses is regular. Do not get stress because stress also disturbs hormones. Be relax. You have problem & we have solution of your problem. With homeopathic treatment n change in life style n eating habbits you can get rid of your problem, start to go for walk, avoid junk food, oily n spicey food, cold drinks. This is part of our treatment. And give detail of you complaintas so I can suggest you medicine. Take care.
1 person found this helpful
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Hypertension and Sex Life

Sexologist, Vadodara
Hypertension and Sex Life

For healthy sex life hypertension must be in well controlled & for that regular medical check-up by qualified doctor is must. many patients don't take care for regular monitoring, once blood pressure is in good control. good healthy lifestyle is very very important.

5 people found this helpful

Heyy, Actually I face some discomfort in my vagina and white water is also there .Evn when I do sex then I feel it's more. But now it's 4 th day after sex now today I also feel that there is some discomfort under vagina and little bit white water is also there . But another thing is that I have stone in kidney so is it interrelated?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Actually I face some discomfort in my vagina and white water is also there .Evn when I do sex then I feel it's ...
Hi lybrate-user, kidney stones and white discharge are not related. Please visit gynaecologist for internal examination to rule out infection. As you are getting recurrent infections please get it diagnosed what type of infection it is so that it can be treated.
1 person found this helpful
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I'm a 21 year old girl. During my periods time i'm not able to tolerate my pain. Please give me some suggestions on this.

Homeopath, Secunderabad
In medical terminology this is called dysmenorrhoea. Number of causative factors for this. Better to drink lukewarm water with little bit fresh ginger for temporary relief. We have best medicines in homoeopathy to cure this problem permanently. May I know you suffer from this pain during periods time?
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Does taking pain killers on periods make it hard to shed the uterus lining fully?

Homeopath, Pune
Does taking pain killers on periods make it hard to shed the uterus lining fully?
no its not true . but in allopathic medicine content steroids . its not good to take regular basis . but if u have dysmenorrhea take homeopathic treatment . consult me . for good result .
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I am 31 y/f. I have 5 months pregnant. Doctor ask me you are suffering from low lying placenta. What is low lying placenta? and normal delivery is possible in this case?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Low lying placenta migrates upwards usually. So for tht you need to repeat scan again in 28 and 34 weeks to know the position of placenta.
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