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Dr. Shyam Sunder

MD

Gynaecologist, Panchkula

15 Years Experience
Dr. Shyam Sunder MD Gynaecologist, Panchkula
15 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam Sunder
Dr. Shyam Sunder is a popular Gynaecologist in Sector 5, Panchkula. He has been a successful Gynaecologist for the last 15 years. He studied and completed MD . You can meet Dr. Shyam Sunder personally at Siddharth Poly Clinic in Sector 5, Panchkula. Save your time and book an appointment online with Dr. Shyam Sunder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Postgraduate Institute of Medical Education & Research - 2002
Languages spoken
English
Hindi

Location

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Siddharth Poly Clinic

Sco-45 Opp Anupam SweetsSwastik ViharMdc-5 Panchkula Panchkula Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have red scars on my face since few days I dont know fr what reasn it happened please solve my query & I am 4months pregnant too tell some medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have red scars on my face since few days I dont know fr what reasn it happened please solve my query & I am 4months...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am 19 years old I have taken primolut N 5 mg for five days to prepare my periods date after stopping now 7 days gone but now I have light bleeding when I go to washroom few drops what should I do can you help me please urgently. Please.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 19 years old I have taken primolut N 5 mg for five days to prepare my periods date after stopping now 7 days gon...
Stop taking Tablet primolut n.now since you have taken hormonal tablet it will take some time for your periods to become regular. Start taking tablet rajah pravartini vati. This medicine will be available from a good ayurvedic store.
2 people found this helpful
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My mom have abdominal pain at the time of mensuration cycle. Please tell me its causes and treatment that should be taken to prevent it.

BHMS PGCGO
Homeopath, Hubli-Dharwad
My mom have abdominal pain at the time of mensuration cycle. Please tell me its causes and treatment that should be t...
if she having pain since when she started getting messes then No problem. if it started from few months Then she need to get done once scan to rule out endometriosis.
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One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken she thinks that sperm may be entered and she took. I pill there is any chances for pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken...
Hello, if ipill has been taken within 72 hrs of sexual episode then chances of preventing conception are fairly 99 %.
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White Potato Vs. Sweet Potato - What Nourishes the Body More?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
White Potato Vs. Sweet Potato - What Nourishes the Body More?
White Potato Vs. Sweet Potato - What Nourishes the Body More?

The debate whether white potatoes are healthier or their sweeter counterparts can be put to rest if you consider the nutrient content of both.

It will be favourable to begin with the fact that each type of potato, whether white or sweet, has its own health benefits, though they differ in nutritional content. So, let’s take a look at what both have to offer when it comes to nutrition.

1. Starch and fibre content
Starch and dietary fibre are present in high amounts in both white and sweet potatoes. Starch provides your body with immense energy, enabling you to perform your daily tasks. As for fibre, it keeps your stomach full for a long time.
1 cup of white potato contains 10 grams of starch and 1.8 grams of fibre, while a similarly sized serving of sweet potato comes with 16.80 grams starch and 4 grams fibre. So when it comes to starch and fibre content, sweet potato is the clear winner.

2. Potassium content
Potassium is required by your body to aid the process of metabolism and to support the proper functioning of your nervous and muscular systems. When it comes to potassium, yet again sweet potatoes record a higher content. A regular cup of sweet potatoes contains 448 milligrams of potassium, while a cup of white potatoes contains 305 milligrams of the nutrient.

3. Vitamin content
Vitamin A plays a vital role in enhancing your vision and improving your immunity. Sweet potatoes are enriched with considerably larger amounts of vitamin A in comparison to white ones. Consumption of a cup of this spud in chopped form gives your body 18,869 IU or international units of vitamin A in comparison to the mere 6 IU contained in the same amount of white potatoes. Additionally, sweet potatoes prove to be superior in terms of vitamin C and B6 content as well, which provide for better metabolism and an enhanced nervous system.

So sweet potatoes are clearly better for your health than white ones. Moreover, their calorie content is also lower than that of white potatoes despite being sweet to taste.

If you would like to consult with me privately, please click on 'Consult'.
984 people found this helpful

I am getting married soon. It's going to be a first time for both of us. What precautions/preparations/contraceptives should we take for the first time.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Congratulations on your marriage. It is not imperative to have sex on the first night. Choice of contraceptive depends on the interval you want to avoid pregnancy, what options you both are comfortable. If possible visit a gynecologist to understand what options are good for you.
4 people found this helpful
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Hi, I am 34 weeks pregnant. And diagnosed with mild asymmetrical iugr. With all other things normal. I am suggested to be operated at 35 weeks. Will my baby be ok.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, I am 34 weeks pregnant. And diagnosed with mild asymmetrical iugr. With all other things normal. I am suggested t...
It is not advisable to deliver the baby at 35 weeks if it is growing, liquor is adequate, blood flow is normal and fetal movements are adequate.
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How to solve problem of irregular date in woman. What are the reason of irregular date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
How to solve problem of irregular date in woman. What are the reason of irregular date?
Hello there, there are many reasons of irregular periods. Most common are Pcod & Anaemia. For proper diagnosis you need to consult a Gynecologist. Whatever the diagnosis, Irregular periods are treatable. Not to worry.
2 people found this helpful
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Tips To Prevent Overheating In Parties

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Tips To Prevent Overheating In Parties

Strategies to prevent overeating at party meals

" once you arrive at the party, take in the food with your eyes first" pausing to survey the spread and thinking about which foods are your favorites and which foods just aren't worth it allows you to splurge selectively" tell yourself that you don't have to try one of everything.

Remember these tips during partying:

1. Load up on fruits and vegetables. They have more fiber and fewer calories so you can fill your plate, eat healthy, and satisfy your appetite.
2. Move away from the buffet. Fill a small plate with no more than two food items at once and then mingle.
3" hang out with the talkers, not the eaters" keep something in your hands, like a low-calorie drink, and avoid the temptation to grab appetizers as they pass by.
4. Don't deprive yourself completely. Allow yourself a few special holiday treats, but choose carefully. Think before you load your plate with holiday food.
5. Bypass most of the buffet and save your calories for the foods you really enjoy.
6. Prolong the moment. The longer you linger before indulging in your holiday food choices, the less likely you'll eat too much. Don't head straight to the front of the buffet line. If you're the first to eat, then you'll be finished before everyone else and more tempted to go back for seconds.

3 people found this helpful

7 Food Combos to Help you get that Gorgeous Figure

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
7 Food Combos to Help you get that Gorgeous Figure
7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

If you would like to consult with me privately, please click on consult.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
4826 people found this helpful

Can Sensitive Skin Be the Reason Behind Pain in the Opening of Vagina

MBBS, DGO, DNB
Gynaecologist, Delhi
Can Sensitive Skin Be the Reason Behind Pain in the Opening of Vagina

Vulvodynia is a condition which causes severe pain in the opening (vulva) of the vagina without any apparent reason. The pain might be chronic in nature and can go on for years. Vulvodynia might affect your emotional health in the long-term and cause anxiety, depression and disrupted sleep patterns, if not treated immediately.

Doctors are still unsure regarding the exact causes of Vulvodynia. But there are few factors, which can increase your risks of suffering from this disorder:

  1. If you have a sensitive skin or have any past history of previous vaginal infections, you might be susceptible to vulvodynia.
  2. Vulvodynia might also be caused due to past injuries around the vulva.
  3. Sometimes, hormonal changes might also cause Vulvodynia.
  4. This disorder can also occur in women who have previously suffered from recurrent instances of sexual abuse.

The symptoms of Vulvodynia can be acute or chronic in nature with the pain being confined to one particular area or around the entire region.
The treatments for Vulvodynia aim at regulation of the symptoms. The most common treatments for Vulvodynia are:

  1. Your doctor might prescribe a specific dosage of steroids or antidepressants to get rid of the pain. Prescribed dosage of antihistamines might help to cure the itching sensation.
  2. You can apply a regulated amount of ‘Lidocaine’ ointment around the vulvar regions thirty minutes before sexual intercourse.
  3. You can also opt for pelvic floor therapies as they might provide relief from significant pain in the pelvic floor muscles resulting from vulvodynia.
  4. If the pain is centralized around a particular area, you might opt for vestibulectomy to remove the affected tissues and get rid of the pain.




 

2878 people found this helpful

Oligospermia can treat by medicine? In such cases they can conceive naturally. Or any other option to them.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Oligospermia can treat by medicine? In such cases they can conceive naturally. Or any other option to them.
Hello, All kind of oligospermia can be treated completely with the help of herbal sperm boosting medicines in a span of thirty days naturally.
5 people found this helpful
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I am married I want to avoid child for 5 years which is the best method without side effects.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
I am married I want to avoid child for 5 years which is the best method without side effects.
If you have a child before, intrauterine copper device shall be a good option for you. However you should see your gynaecologist and get a basic check up done. After which thorough discussion and counselling you can chose one of the methods out of the so many options.
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Hello doc. I am 5 month pregnant. My husband want to always intimate with me. But I am afraid of it not want to harm my baby this thing also affect our relationship. I want to know it is OK to get intimate 1-2 times in a week. Is this thing affect my baby. What is the solution for this. I am fed up with disputes related to this.

MBBS
General Physician, Delhi
Hello, sex after 3 months of pregnancy is quite ok but some different positions are required mainly back positions and some sitting positions. Twice in a week is normal. You can abstain from sex in last month of pregnancy.
1 person found this helpful
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My son is not leaving breast feeding! He is of one. This is the reason I am too weak! Any suggestions and medicine which helps me to make me healthy!

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My son is not leaving breast feeding! He is of one. This is the reason I am too weak!  Any suggestions and medicine w...
If child not leaving breastfeeding it is good for both of u. You're not weak because of breastfeeding. But you need to improve your diet to gain weight.
1 person found this helpful
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Me and my partner had sex last night But we didn't do anything, I just rubbed my penis on her vagina and injected my sperm on her vagina. Is there a chance to get pregnant? Please advise.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Me and my partner had sex last night
But we didn't do anything, I just rubbed my penis on her vagina and injected my ...
Rubbing penis on vagina and ejaculating semen on vagina alone does it cause pregnancy for sure. But you cannot rule out the possibility completely. This is because if even a single sperm some how makes its way to the ovum and fertilize it, she can get pregnant. So be watchful.
8 people found this helpful
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I am 28 years old. I have poltsystic ovary disease and I have irregular periods also due to this my tummy get bigger. Is it effect the pregnancy. What to do

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
What' s your height n weight? pcod can be due excessive weight too. And is relieved significantly by weight loss
2 people found this helpful
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