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Dr. Shyam Sunder

MD

Gynaecologist, Panchkula

16 Years Experience  ·  300 at clinic
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Dr. Shyam Sunder MD Gynaecologist, Panchkula
16 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shyam Sunder
Dr. Shyam Sunder is a popular Gynaecologist in Sector 5, Panchkula. He has been a successful Gynaecologist for the last 16 years. He studied and completed MD . You can meet Dr. Shyam Sunder personally at Siddharth Poly Clinic in Sector 5, Panchkula. Save your time and book an appointment online with Dr. Shyam Sunder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Postgraduate Institute of Medical Education & Research - 2002
Languages spoken
English
Hindi

Location

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Siddharth Poly Clinic

Sco-45 Opp Anupam SweetsSwastik ViharMdc-5 Panchkula Panchkula Get Directions
300 at clinic
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I am 26 year old. I had an abortion in this February as there is no growth for the baby. Innthe month of June 2016i was suffering from malaria. IM trying to get conceived for last two months but it is not happening. What should I do? I am concerned.

DGO, MBBS
Gynaecologist, Satara
I am 26 year old. I had an abortion in this February as there is no growth for the baby. Innthe month of June 2016i w...
If last time you conceived naturally ,don't worry you wil get pregnancy. U can do some test to find out the cause behind abortion.
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Hello mam muje puchna tha k intercourse hum day me kr skte ya night ko and after intercourse me wash kr skti ya nai pregnancy ya nai dusri toilet use kr skte.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello mam muje puchna tha k intercourse hum day me kr skte ya night ko and after intercourse me wash kr skti ya nai p...
You can have intercourse at anytime.. you are comfortable at... there are no restrictions.. And you may wash after intercourse...
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husband ejaculated inside me. Is there any chance of getting pregnant? Should I take I-pill to avoid it. Thanks for your help Doc.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husban...
Hi. Triqular is a good oral contraceptive pill and prevents pregnancy if taken properly. When you start the medicine for the first time it is advisable to use condoms for the first 14 days. Now it all depends if this was your first strip or second strip. Also whether you are in your fertility period or not.
3 people found this helpful
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Need to loose weight. I have pcod and thyroid problem. I'm unable to do exercise. As there is always pain in my legs. Pls help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Need to loose weight. I have pcod and thyroid problem. I'm unable to do exercise. As there is always pain in my legs....
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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I have done sex with my wife (a week ago) without taking precaution. Now it seems she is pregnant. And we both do not want it. Now what to do. Symptom shown today i.e implantation Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
you have to confirm by a urine test and if you want to abort, I advise you against it if this is her first pregnancy and if you insist, see a doc and take pills or do a D& C.
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M 28 unmarried Irregular periods prob. Coz of hormones imbalance. My doctor Prescribed me ginette-35 Its my second day of menstrual cycle. And today I see piece of flesh comes out of my vagina. Tell me wats the reason of this whitish and radish flesh.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
M 28 unmarried
Irregular periods prob. Coz of hormones imbalance.
My doctor Prescribed me ginette-35
Its my second da...
It may happen when period occurs at long interval. So nothing to worry at all. Continue Ginette 35 and reduce weight.
5 people found this helpful
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I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Always but only it pains too much and it becomes difficult for me to go outside anywhere these days.

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I get too much pain during periods and that is unbearable. please give me any suggestions . period are regular . Alwa...
take healthy balanced diet. especially rich in vitamin e . do exercise regularly to strengthen your back ms. pain killers can be taken cyclically to get rid of period pain.
2 people found this helpful
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Is there any calcium supplement in ayurveda. Consumable during pregnancy (20 weeks)?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is there any calcium supplement in ayurveda. Consumable during pregnancy (20 weeks)?
Hello, Please restrict your use of ayurvedic drugs at least in pregnancy. We don't advise much of use though as a set protocol for regular intake cannot be established. Regards
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