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Dr. Sanjeev Soni - Dentist, Sec 6, Panchkula

Dr. Sanjeev Soni

Post Graduate

Dentist, Sec 6, Panchkula

13 Years Experience  ·  100 at clinic
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Dr. Sanjeev Soni Post Graduate Dentist, Sec 6, Panchkula
13 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Dental Association
More about Dr. Sanjeev Soni
Dr. Sanjeev Soni is an experienced Dentist in Sector 6, Panchkula. He has helped numerous patients in his 13 years of experience as a Dentist. He is a Post Graduate . You can visit him at SAI ORTHODONTIC & IMPLANT CENTRE in Sector 6, Panchkula. Book an appointment online with Dr. Sanjeev Soni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 40 years of experience on Lybrate.com. You can find Dentists online in Sec 6, Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Post Graduate - Crimea State Medical University - 2005
Past Experience
Dental Surgeon at 19 yrs
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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SAI ORTHODONTIC & IMPLANT CENTRE

Scf 58, Basement ,Sec 6, Panchkula Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doctor, I need to know where I need to go for my tooth cleaning. Please suggest me a good clinic.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi Doctor, I need to know where I need to go for my tooth cleaning. Please suggest me a good clinic.
You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have a problem of bad breath and bleeding gums. Please suggest what has to be done?

BDS
Dentist, Vadodara
Depends on cause . Most common cause is poor oral hygiene. For that, Scaling is the first treatment. After that if required, go for flap surgery.
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I have faced problem of gum bleeding for one last month which I never had faced before so please help me with se tips to solve this problem of gum bleeding:-)

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have faced problem of gum bleeding for one last month which I never had faced before so please help me with se tips...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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BDS, PGDFO
Dentist, Gadchiroli
Wearing a mouthguard to protect your mouth from any injury from any sports related activity during the orthodontic treatment is highly recommended. 
6 people found this helpful

Sir I had a problem while opening mouth. The lower jaws are stuck or lock and gives pain in jaws and ear. What is the solution.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I had a problem while opening mouth. The lower jaws are stuck or lock and gives pain in jaws and ear. What is the...
Stop grinding your teeth to minimize your chance of lockjaw from TMJ. Eat soft food. When your jaw muscles are tight and painful, you want to give them a rest instead of making them work hard. Eat soft foods like soup, eggs, fish, cottage cheese, smoothies, and cooked vegetables.
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I have a yellow teeth. So can please suggest me how do I get rid of it and which toothpaste is good for teeth?

B.D.S
Dentist, Jaipur
Go for dental cleaning or u can go for dental bleaching. All toothpastes are good if used in right manner. Brush twice daily and use mouth wash.
5 people found this helpful
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Dear doctor, I am 51 years old I am suffering from tonge (pundlu) and I could not eat or drink any thing due to that medical shop person gave reboflavan tab but not cured till now, this is third day pls advise any good medicine.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If you can send me a picture would be best only riboflavin will not help, take b comp cap twice daily, metrogyldg gel for local appl, best show a doctor.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Pimple like something appears on the root of my teeth and then a liquid starts flowing out of it please give me suggestion to get rid of it.

MDS
Dentist, Lucknow
Well in this case you might be suffering from tooth abscess or dental abscess. It is caused by any trauma in mouth causing dislodged or fractured tooth followed by bacterial infection over it thus accumulation of pus is there. You should immediately consult local dentist for root canal treatment in which damaged tissue is removed wth pus drainage.
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil.

BDS
Dentist, Bangalore
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Please follow it dentist advice as the first one needs only filling and the second requires rct and cap.
5 people found this helpful
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