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Dr. Sanjeev Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

26 Years Experience
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Dr. Sanjeev Goyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
26 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjeev Goyal
Dr. Sanjeev Goyal is a trusted Ayurveda in Sector 12A, Panchkula. He has helped numerous patients in his 26 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sanjeev Clinic in Sector 12A, Panchkula. Save your time and book an appointment online with Dr. Sanjeev Goyal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - S S M D Ayurvedic College and Hospital,Moga - 1991
Languages spoken
English
Hindi

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Sanjeev Clinic

Shop No-41, Near Amartax, Phase 1,Abheypur Industrial Area Panchkula Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am having toothache in my back last suggest me some remedies and how to be relief in minutes.

BHMS
Homeopath, Faridabad
Hi I am having toothache in my back last suggest me some remedies and how to be relief in minutes.
Hi, Apply Plantago Q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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I am 26 year old male. My weight is 72. Recently I checked my s. Creatinine level is 1.0. Is it ok or not.

MBBS, cc USG
General Physician, Gurgaon
I am 26 year old male. My weight is 72.
Recently I checked my s. Creatinine level is 1.0. Is it ok or not.
Normal levels of creatinine in the blood 0.6 to 1.2 (mg/dl) in adult males and (mg/dl) in adult females so your level is in under normal range.
1 person found this helpful
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I am very thin and I want to grow my body. I want grow my weight. Please suggest me how is this possible?

Vaidya Visharad
Sexologist, Narnaul
I am very thin and I want to grow my body. I want grow my weight. Please suggest me how is this possible?
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
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Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi, I am suffering from diabetes for last two years jointly pain problems in my knee, suggests me medicine.
Hello for a diabetic patient, medicine or home remedies works excellent when paired with exercise like brisk walking or cycling or yoga and stretching for 20-30 min for at least 5 days a week along with healthy balanced diet. Include seasonal fruits and vegetables like melon, watermelon, apple, cucumber, kakri, cabbage, tomato, gourds, green tea, lemon water, diluted salted lassi, wheat grass powder. Avoid sweets, fried foods, carbonated drinks, mango, cheeku, arbi, zimikand and banana take small and regular meals like 3 main meals and 2 side meals. Also you can make a powder to cure diabetes. Ingredients: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dried - 50 bhunna channe - 125 g without peel grind the above to a fine powder. Take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
2 people found this helpful
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What is tha daily routine to fit my body and how to improve my body growth and how to stop my hair lose.

MSc
Dietitian/Nutritionist, Hyderabad
What is tha daily routine to fit my body and how to improve my body growth and how to stop my hair lose.
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.
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I want to know about weight loss my height is 6ft my weight is 80 KGS is there any problem with my weight I want to decrease my weight upto 10 KGS please any one guide me.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to know about weight loss my height is 6ft my weight is 80 KGS is there any problem with my weight I want to d...
Weight loss remedies 1. Cinnamon Tea 2. Green Tea with Ginger 3. Rose Petal Water 4. Ginseng 5. Dandelion and Peppermint 6. Sip on Sage 7. Chew Gum 8.Virgin Coconut Oil (as a replacement fat) 9. Plain Yogurt and Honey 10. Get Enough Sleep
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Hello I am a 37 year old male. I am pure vegetarian. I take a very simple diet and avoid to eat snacks and sweet dishes. My weight is 85 Kg and height 5'7" I usually walk 4 Km daily and do yoga also. But I am unable to reduce weight. What is ideal weight for me. How can I achieve this goal? Please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello
I am a 37 year old male. I am pure vegetarian. I take a very simple diet and avoid to eat snacks and sweet dish...
1. You should be about 70 KGS ideally. 2. You can use Myfitnesspal App to reduce weight. 3. You should go on a 1500 calories diet plan. 4. Convert walk into Jog. 5. Eat more salads / soups and fruits. 6. Take max 4 teaspoons of oil & sugar in a day.
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My wife have missed menstrual period her date was 18 th Feb.On doing pregnancy test at home its found positive. Today on consulting Drs & doing ultrasound its found that Sac is of 7 mm <5 week but no Embryonic node. Is there no chance of pregnancy?

MBBS, MD
Gynaecologist,
The pregnancy test being +ve and the ultrasound giving report of a gestational sac of 7 mm ( <5 weeks) without any embryonic pole or echo may mean that (a) it is an early miscarriage/ missed abortion, or (b) the pregnancy is viable but too early to be detected on this ultrasound right now, and will need a repeat ultrasound after say one week and embryonic pole will be detected later on and normal pregnancy will progress with treatment , and (c) rarely an ectopic pregnancy. But with the data you have given it is very difficult to pinpoint which is the possibility in your particular case. You may clarify with your doctor.
1 person found this helpful
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I am feeling suffocated after few hours. It feels that something is stuck in my throat. What should I do?

MBBS
General Physician, Ahmedabad
Use listerene gargles. Tab dristan decongestant -3times daily. If anxiety or other symptoms ask me privately.
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Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight. Symptoms - weight loss Loss of appetite Excessive excretion after every meal Large liver Body weakness A few food like chilli cause indigestion. Initial diagnosis - ibs, irritation along stomach lining Treatment going on for 2 years with no improvement Gone through allopathy and Ayurveda and also homeopathy Permanent cough.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I am 20 years old female. Vegetarian. Does not drink milk. Under weight.
Symptoms - weight loss
Loss of appetite
...
Get back here with liver function tests, cbc blood and blood sugar levels to know hb & general infections, thyroid profile and ultrasound abdomen. If she does not like milk, give her curd-a simple protein that can be digested & helps ibs. Lining of stomach has become weak due to indigestion, therefore not able to tolerate chillies. Do not give her chillies. Hiowna powder by himalaya is a powder supplement having powder milk plus other nutrients. 2 tbs twice daily. Get baqck here with reports. Do deworming by giving her a tablet of bandy plus after some soft food. Once you send reports, more guidance will be given regarding food.
1 person found this helpful
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I am suffering from pain of kidney stone it's really unbearable. I tried different treatments but still not got proper solution please tell me the best treatment.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from pain of kidney stone it's really unbearable. I tried different treatments but still not got prope...
Increase your intake of water. Have barley water,buttermilk, lemon juice,green tea,clear soups.avoid having high protein foods
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How can we take care of our intestine so that our digestive system will become strong.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How can we take care of our intestine so that our digestive system will become strong.
drink warm water,take dinner early , take healthy food, cows ghee in regularly.do regular exercise,yoga,pranayam. Avoid -overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,water,chilled water,cold drinks etc.
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I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.
Causes are--anaemia, stress, lack of proper nutrition, hormonal changes after marriage. Please see if your cycles are like this since beginning or have become irregular after marriage. Some ladies have a two month cycle because their mothers also had like this.
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I'm 21 years old. My hair is not falling but it is getting bald from left and lightweight. Earlier my hair use to be wavi but now it is getting thin. I'm worrying whether I will get bald in early age. please suggest what to do. I don't want to get bald.

BHMS
Homeopath, Sindhudurg
I'm 21 years old. My hair is not falling but it is getting bald from left and lightweight. Earlier my hair use to be ...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendicular mass. Then we admit him to hospital n after 2 days they discharged him saying we will do the operation on 5 weeks later since now it's spread across and more risk to operate now. My question is when is the right time to go for operation or it still can be cured with medicine.

MD (Hom.), BHMS
Homeopath, Delhi
Last week my father had severe pain in stomach. Then we took him for scanning and the report say there is an appendic...
It is difficult to comment on whether surgery is necessary or not without seeing the exact condition of the mass. Since your doctor has advised to wait for 5 weeks you can give him homoeopathic medicines till then and on follow up report we can say further. You can give him homoeopathic medicine iris tenax 30-5 pills 3-4 times daily for 2 weeks. Revert back after 2 weeks with feedback.
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Hi Doctor, I am 42 years n suffering for severe cold that pain n fever since 2 days .I took combiflam tabaswell as used crocin n Azee 500 tab. Then too I am ill pls suggest me with some tabs to recover.

BHMS
Homeopath, Ludhiana
Hi Doctor, I am 42 years n suffering for severe cold that pain n fever since 2 days .I took combiflam tabaswell as us...
Hello.... It can be due to weather change or any other reason ... Before prescribing the medicine i want to rule out the cause behind this.. I need few details from you... Till then you can take ginger tea or tulsi and honey in warm water.... For medicine you have to consult me online...
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What are the foods to be taken. What foods must avoid I am having RK 4mm LK 3mm stones in my kidney.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
What are the foods to be taken. What foods must avoid I am having RK 4mm LK 3mm stones in my kidney.
Dear friend, for this start drinking pure water up to 3_5 litres daily. Stop using green leafy vegetables and tomatoes. Cystone is good for small size kidney stones. Tell your progress after 15 days to guide further.
1 person found this helpful
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PMS - 7 Tips To Better Manage

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
PMS - 7 Tips To Better Manage

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are afew tips that will help you deal with it.

  • Set an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
     
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
     
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
     
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
     
  • Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
     
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4262 people found this helpful

I am having belly fat n it increased suddenly some tym ago. I am 25 years female.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am having belly fat n it increased suddenly some tym ago. I am 25 years female.
Diet plan Drink 1 litter of warm water with 1/3rd tea spoon mineral salt before fresh Before Breakfast Option no. 1 – Take any three vegetables and any one fruit cut into small pieces. Add two tea spoon malli or olive oil. Option no. 2 – shock one tea spoon Chia seeds in 100 ml water and live for 10 mints. Then add 200 ml curd, add one scoop lipolyzer powder. Lunch (1.30 pm) Option no. 1 -- 2 chapatti (BrownXatta)+ Any Veg or non-veg+ Curd + Salad Dinner (7.30-8.00 pm) Option no. 1 – Veg Soup with Butter Option no. 2 – salad + any veg or non-veg Option no. 3 –paneer tika Option no. 4 - one tea spoon Chia seeds in 100 ml water. Then add 200 ml milk Evening snacks – Green Tea with nuts and seeds like almonds, cashew, pista, walnuts, peanuts, flax seeds, sesame seeds. Eat 28 gm pumpkin seeds daily and 28 gm sunflower seeds daily. Replace your white salt with Mineral Salt Lipolyzer tummy tablets – one tab after lunch and one tab after dinner You have to avoid - Avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. These products you have to order from amazon.in Nutroactive Himalaya mineral salt extra fine grain Lipolyzer tummy tablets.
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