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Dr. Sanjeev Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

26 Years Experience
Dr. Sanjeev Goyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
26 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjeev Goyal
Dr. Sanjeev Goyal is a trusted Ayurveda in Sector 12A, Panchkula. He has helped numerous patients in his 26 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Sanjeev Clinic in Sector 12A, Panchkula. Save your time and book an appointment online with Dr. Sanjeev Goyal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - S S M D Ayurvedic College and Hospital,Moga - 1991
Languages spoken
English
Hindi

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Shop No-41, Near Amartax, Phase 1,Abheypur Industrial Area Panchkula Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

It's for my friend. 4 years back suddenly pain started from within the left knee. Then there was swelling and it was paining. So he had painkillers. Thereafter he went for phileria tests as advised by doctors at St Johns Hospital, bangalore, India. DC, TCT tests came out to be normal. Only vitamin D content was less so as advised medicines were prescribed and taken. However the pain still persists even after such a long time. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It's for my friend. 4 years back suddenly pain started from within the left knee. Then there was swelling and it was ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am loosing my hair very badly I am used lot of shampoos but no use please tell me the suggestion.

Trichologist
Dermatologist, Mumbai
I am loosing my hair very badly I am used lot of shampoos but no use please tell me the suggestion.
Shampoo has the function of cleaning the scalp. Oil helps to condition the scalp. Hair fall can happen due to many reasons. It can be postpartum (after 3 months of delivery). Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. It is very important to follow good diet and drink 3 lit of water/day. Oil the scalp and wash it 3/week.
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I have asthma and because this I have breathing problem so please suggest me ways to dove the problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water one hour before meals and one hour after meal 4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective.
2 people found this helpful
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Hi I am 14 years old guy and yesterday I go to market and suddenly a person very lin and thin whose hand were shaking and he sprays some saliva on my mouth .Is I got any disease from him if the saliva goes into my mouth?

DHMS (Hons.)
Homeopath, Patna
Hi I am 14 years old guy and yesterday I go to market and suddenly a person very lin and thin whose hand were shaking...
Hello, you should not be scared unless it's ascertained what sort of disease he suffered from. It's not possible to find it out now. Hence, you should remain fit without any apprehension of future mishappening. Let, it happen whatsoever it might be in future. Tk, homoeo medicine @ tuberculinum 1000-6 pills one dose. Report after a wk. Tk, care.
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I am a 50 years old lady and having regular menstrual cycle of 30 or 32 days but heavy bleeding white discharge throughout other than the cycle period hemoglobin was low around 8.5 in October and also having anxiety sinus prob and digestion every two three months pre or post menstrual symptoms changes I don't know whether it is related or not but blood pressure fluctuation 70/90 is my normal pressure but last two months it touched 92/138 then it falls down to the normal one this month again it has gone high after two days after my periods back pain and fatigue also.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 50 years old lady and having regular menstrual cycle of 30 or 32 days but heavy bleeding white discharge throu...
These look like symptoms of peri Menopause. Please see a gynaecologist who will educate you about menopause and the needed lifestyle changes to be made and a nutritionist for regulating your diet according to the requirements of the body. You can go for counselling to learn how to manage stress and tension better without losing your mental and emotional equilibrium. Exercises are very important at all times of life including menopause.
1 person found this helpful
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Acute Stress Disorder - How To Manage It?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Acute Stress Disorder - How To Manage It?

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms, such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who have experienced major disasters or terrorist incidents.

Symptoms of Acute Stress Reaction
Symptoms of the condition develop very quickly, within minutes to hours in response to a stressful condition. Some of the symptoms are:

  1. Anxiety, mood changes, emotional trauma (ups and downs), poor concentration and sleep, irritability and the desire to be alone
  2. Unpleasant recurrent dreams
  3. Avoiding situations and people who may cause anxiety and stress
  4. Emotionally numb
  5. Nausea, palpitations, headaches, abdominal pain, difficulty in breathing and chest pain are usually caused by the stress hormones like epinephrine.

Management of Acute Stress Disorder
Generally treatment is not required as the symptoms go when the stressful episode is over. Talking to family and friends or understanding the symptoms is helpful. Some people might experience extended symptoms. The following can be done:

Cognitive Behavioral Therapy (CBT): This is the therapy where a person can talk to an experienced therapist to understand the patterns and the triggers that charge the problem. The aim of the therapist is to change the way a person thinks and help him avoid the thoughts and be more realistic and calm. Usually when CBT is used for acute stress disorder patients then it is termed as trauma focused CBT.

Counselling: This is usually done when the symptoms are more severe or persistent. It is helpful as it helps to explore the way to deal with the stress and its symptoms. Psychiatrists help by counselling the people and also there are many online resources, which might be helpful.

Dear Doctor, I had been operated on my left leg below the knee as i got multiple fractures, it was in the month of Jan 2006. Till now the leg below knee till toes is swollen. When taken rest/ sleeping position keeping legs on pillow the swelling is gradually reducing and later when going to work is it swelling again. Your kind self is requested to advise the solution for the same. Thanks in advance.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Swelling is a common problem after fracture, even after surgery. However we need to make sure that the fracture has united. Are you fully bearing weight on your legs? Do you have a recent x Ray. Please post the x Ray here. If fracture has united, a crepe bandage and physiotherapy will reduce the swelling.
1 person found this helpful
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I am 38 years old and have bp problem. My problem is that during sex I got early discharged. So please advice me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 38 years old and have bp problem. My problem is that during sex I got early discharged. So please advice me.
Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am sonu sharma, I am 27 years old, I am having viral fever due to 2 days, what kind of medicine I should take please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am sonu sharma, I am 27 years old, I am having viral fever due to 2 days, what kind of medicine I should take pleas...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 17 years old. I do not know how I came up to 97 kg of weight. I do not look so fat too. Please suggest me what should I go for?

MSc
Dietitian/Nutritionist, Chandigarh
I am 17 years old. I do not know how I came up to 97 kg of weight. I do not look so fat too. Please suggest me what s...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do. Pain is increasing day by day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My back is paining a lot, tried every thing, Taken painkillers, oil message but nothing works. Don't know what to do....
Sir, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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What is the reasons for heart attack? Is there any symptoms to find earlier stage?

MBBS
General Physician, Cuttack
What is the reasons for heart attack? Is there any symptoms to find earlier stage?
The reasons of heart attack are 1. Stress 2. Obesity (Over weight) 3. Lack of exercise 4. Sedentary life style 5. smoking, Alcohol and Tobacco consumption 6. Family History 7. Disease like Hypertension, Diabetes, Hypercholesterolemia etc Symptoms Of Heart attack 1..Pain chest or feeling of Tightness or Squeezing in chest 2.Pain radiating to Jaw ,Back or Left arm 3.Shortness of Breath 4.Nausea, Vomiting 6.Sweating 6.Heart Burn and indigestion Prevention 1. Stop smoking, tobacco and alcohol consumption 3. Reduce your weight if overweight to desired level 4. Avoid sedentary life style, Go for regular exercise and play some games 5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 6. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits. 7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
2 people found this helpful
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I'm 21 yes old male with height 5 ft 4 inch. I wanna increase my height by 3 to 4 inch. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21 yes old male with height 5 ft 4 inch. I wanna increase my height by 3 to 4 inch. please help me.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time
4 people found this helpful
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I am 59 years male, controlled type 2 diabetic N hypertensive non vegi. Can a dietician suggest me weekly diet chart?

MSc
Dietitian/Nutritionist, Chandigarh
I am 59 years male, controlled type 2 diabetic N hypertensive non vegi. Can a dietician suggest me weekly diet chart?
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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Hi' I have joint pain after chikungunya. I become fever last 25th September 2016 for two days. But body pain is regular. Its become morning time more than day time. No medicine intake last two weeks. Please suggest me the proper treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi' I have joint pain after chikungunya. I become fever last 25th September 2016 for two days. But body pain is regul...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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Hi I travailing 70km daily by bike so I have to much back problem can you please suggest me what can I do for this? And I also need to gain my weight using home food.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi I travailing 70km daily by bike so I have to much back problem can you please suggest me what can I do for this? A...
Dinesh 1st important thing , improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism... take aayurvedic tablet chitrakadi bati after meal regularly.. take ashwgandha powder with milk daily maximum intake of fruit juices.. take high protein diet.. take sleep after meal... drink warm milk with honey before sleeping.. and for back pain,walk is best way to removal from this..and do some yoga in the morning..
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Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.

MSc
Dietitian/Nutritionist, Chandigarh
Sir my weight is 80 kg I have loose weight to a easy and simple exercise please consult me about my situation.
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight.
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In my body there are small collections of mass. Also called guilty in hindi. One is in the right arm and one on shoulder. 2 are in left abdomen and 2 in the right down the ribs. Is anything to worry about it?

M.Sc. Food & Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Panchkula
In my body there are small collections of mass. Also called guilty in hindi. One is in the right arm and one on shoul...
hello harjot,collection of mass means skin lumps or lypoma,soft to touch and moveable,mostly benign in nature,treatment is not required in most of the cases unless it is bothering you.
1 person found this helpful
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I have desk job. Actually after suffering from dengue my weight gone down from 75 kg to 65 kg. How should I gain it again.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have desk job. Actually after suffering from dengue my weight gone down from 75 kg to 65 kg. How should I gain it a...
Have Green leafy vegetables, Fruits and Protein rich diet will help to gain weight. Homeopathic medicines like Eupatorium perf helps to deal with after effects caused by dengue or any viral fever. Good day.
3 people found this helpful
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