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Dr. Sandeep Jindal - Orthopedist, Panchkula

Dr. Sandeep Jindal

M.S ORTHOPAEDICS

Orthopedist, Panchkula

11 Years Experience  ·  300 at clinic
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Dr. Sandeep Jindal M.S ORTHOPAEDICS Orthopedist, Panchkula
11 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Jindal
Dr. Sandeep Jindal is an experienced Orthopedist in Sector 20, Panchkula. He has been a successful Orthopedist for the last 11 years. He is a qualified M.S ORTHOPAEDICS . He is currently practising at orthocare clinic in Sector 20, Panchkula. Book an appointment online with Dr. Sandeep Jindal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. Find the best Orthopedists online in Panchkula. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.S ORTHOPAEDICS - IGMC SHIMLA - 2007
Languages spoken
English
Hindi
Professional Memberships
MIMA
MIOA
MIAA

Location

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orthocare clinic

sco 240 sector 20 panchkulaPanchkula Get Directions
300 at clinic
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I am 18 years old. I am getting a pain in the hand how to reduce it please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old. I am getting a pain in the hand how to reduce it please help me.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am suffering from rheumatoid arthritis when I do cycling for 6 kms I am getting knee pain why I am getting pain at this small age please give me suggestion that I should never get this pain again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am suffering from rheumatoid arthritis when I do cycling for 6 kms I am getting knee pain why I am getting pain at ...
If you are suffering with RA then it needs certain purification therapy for complete relief. Take warm water regularly after food. Drinking lemon water on empty stomach daily will help you. Avoid heavy work.
1 person found this helpful
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My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 and doing regular workout, my job needs me to sit on chair for hours.

BHMS
Homeopath,
My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 a...
Do some stretching of spine. Try to seat straight. You may b suffering from lumber spondylosis. Soo by proper homeopathic medicine you will get relief for sure. And if you continued your treatment you will b cure. Soo if you want to get rid of it you can contact me through lybrate.
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Hello Dr. I m 35 years old I have pain in my the center of chest or back pain from some days. I want to know is it due to surgical or heart problem please guide me I can't understand.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Dr. I m 35 years old I have pain in my the center of chest or back pain from some days. I want to know is it du...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. Want quick and effective treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. W...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I had backache and stomach pain since last month what medication should I take up and what are the method for quit smoking as my younger brother smoke very much around 5 to 6 in a day what should I do now?

MBBS
General Physician, Mumbai
I had backache and stomach pain since last month what medication should I take up and what are the method for quit sm...
For stomach pain take tablet Meftalspas-Ds with rantac and for your brother ask him to take tablet librium to quit his smoking habit for two weeks
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I am 18 year old l have pain in my shoulder since 4 days I uses pain relief spray but it didn't worked what can I do for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old l have pain in my shoulder since 4 days I uses pain relief spray but it didn't worked what can I do ...
Ice pack and hot pack alternative for 20 minutes tk muscle relaxant medicine and avoid strain full activity.
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I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For pain abdomen, kindly consult a physician.
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Acilies tendon has been rupture a time ago what shall I do now. How it be heal? My doctor has refferd to a surgery and I don't want my leg to be open up again please if there is any medicine to rebuild this ligament.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Acilies tendon has been rupture a time ago what shall I do now. How it be heal?
My doctor has refferd to a surgery an...
The best conservative management is to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain and to prevent the weight falling on the ruptured tendon. Can wear creepe bandage in the injured achilles tendon area around the ankle so that it acts like a shock absorber
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Sitting in a same position for 5 to 10 minutes, my legs and hands are paining and not moving for some time.

BHMS
Homeopath, Sindhudurg
Sitting in a same position for 5 to 10 minutes, my legs and hands are paining and not moving for some time.
Homoeopathic treatment- rhus tox 30-4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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