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When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same as diarrhea. These symptoms are decrease as time spend and goes away till afternoon. Please tell me the cause.
I am 29 year old male. I recently got a abdomen scan and they told me I have Grade 2 fatty liver. I have been having Gerd related symptoms from 3-4 years. I get the symptoms on and off. Not always. Generally the symptoms are bloating, acidic burps, nausea, tiredness, feels sleepy and fatigue after eating food and sometimes shortness of breath. When I take medicines generally the symptoms will be reduced completely. I also get acidity or allergic for certain foods. I am not obese and my height is 178 cms and weight is 75 kgs. I have never got a GI endoscopy done. Could you please help me how can I tackle this problem because I generally have a downtime whenever I get these symptoms and do not want this create a problem with my ambitions in life and also would want to get back to a healthy body. I am not sure what diet I should follow.
If you are undergoing chemotherapy for breast cancer treatment, it is likely for you to experience and feel its ill effects on your body. Chemotherapy refers to the use of several medicines and drugs which are used in cancer treatment. Although chemotherapy is considered to be effective for improving cancer, it is associated with fatal side effects on the body. There are certain practices to follow in order to get through and survive chemotherapy, thereby inflicting less harm to your body. They are as follows:
Drink fluids: You need to drink large amounts of fluids at a rate which you think is beyond your body’s capacity. This helps in flushing out toxins from your system quickly, which will make you feel better. If you have a hard time drinking water, you should opt for fluids such as popsicles, broth, fruit juice and ginger ale.
Consume bland food: During chemotherapy, your craving for food and your appetite reduces. However, you can make a difference by eating. You should try eating bland and mushy food items, such as pudding, oatmeal, white potatoes, white bread and yoghurt. Do not eat fruits for the first few days after chemotherapy.
Find an outlet for your pain: You should find out vents or outlets for the pain and misery you are going through. Some people like to write about their emotions and feelings in the form of online blogs. By doing so, they get to share their feelings with other people online, which is a good form of support.
Dress comfortably: It is sometimes difficult for you to accept that you are a patient. You may want to avoid looking like a sick patient and want to get dressed up. However, this is kind of ridiculous and you should try to dress comfortably instead of trying to cover up your condition. Bring a blanket to the chemotherapy room and wear socks.
Exercise: Although you will not feel like working out and straining yourself because of weakness, exercise is very important for you. It helps in making you feel better as your blood circulation gets regulated properly, which results in the faster elimination of toxins from the body. You should try yoga or at least walk for 30 minutes regularly.
It is also very important for you to take your medicines properly. This will help you get back your strength and energy. You should be gentle with yourself and believe that you will be able to survive what you are going through. Give your body the time to heal.