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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I am overweight by 15 kg, Everyday I have a craving for sweet things like cookies and biscuits, Trying to trim my weight by doing brisk walk and a bit diet. But not able to control my sweet craving, kindly suggest how to eliminate this or any natural substitute that helps me to control it. Current weight 72 Height 5.3 Hypothyroid Age 31.
Today, most people’s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant negative thoughts lead to the development of emotions that range from discontentment to depression and hence are extremely unhealthy. Here are a few tips to help break out of this negative cycle:
Look Out For Thinking Errors- Most people with a negative self-image tend to think along a few common lines. Recognise these thinking errors and try avoiding them to build a more positive self-image. This includes thinking only in extremes, magnifying things, turning emotions into reasons etc. Realise that thinking negatively makes it more difficult for you to achieve your goals or what you want out of life. Recognising these patterns is the first step towards accepting yourself and building your self-confidence.
Stop Making Comparisons- From early childhood, we begin comparing ourselves with others. As we get older, we compare our self-image with what we see on magazine covers and billboards. Even though we know they have been digitally enhanced, we still aspire to look like them. However, each person’s physique is different and it is not possible for everyone to look like a model.
Recognise Your Strengths- You may have heavy hips but at the same time, you also may have beautiful eyes. Focus on the parts of your body that you love and each time you find yourself complaining about your self-image, remind yourself of these parts. Be grateful for what you have instead of sinking into a victim syndrome.
- Look Out For Triggers- Find out what triggers negative thoughts in you and stay away from them for a while. For some people, this may be in the form of magazines while for others it may be certain TV shows or even the company they keep. Surround yourself with positive imagery and positive people who will support you and uplift you instead of simply sympathising with you and letting you believe that you are a victim. If you wish to discuss about any specific problem, you can consult a doctor.
I want to lose my tummy. By doing jogging at night after night can help me to reduce my fat. And after how much tym I cam do excise after my dinner.
I run 7 kms everyday .but still I have lots of acidity issues. Please help me how do I get rid of it without taking medicines.
Fistula in Ano is a track from interior of Rectum to exterior around Anal region. It is chronic Surgical Condition. The Ayurveda has a special treatment called Ksharsutra=Medicated Thread. It does not require hospitalization on OPD basis this can be treated. A medicated thread is passed in track and changed every week and this cuts and heal the track. This is practiced in other developing countries also.
Hi Doctor. I am 20 years old and i am suffering with fungus since 3-4 years. Before the fungus was only at underwear position but slowly it got spread n also over my neck. I had consulted dermatologist but it didnt work. There tablets and ointment works temporary. I am very serious with this fungus. Please help me out.
I am lost my weight and I am tried increase my weight but it is not increase so you can help me to increase my weight.
" Is bronchitis contagious? Acute bronchitis is a chest cold that occurs when the bronchial tubes get irritated and inflamed, producing mucus that makes you cough. It may or may not be the result of a bacterial infection, which makes this question a difficult one to answer.
A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle.
The causes of a silent heart attack are similar to that of a heart attack. They include-
Obesity or excess weight
Lack of exercise
Disorders such as diabetes
Age, usually above 65
Consumption of tobacco or smoking
A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal.
The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram or others. These tests can show certain changes which might be indicative of a heart attack.
An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required.
How would you prevent a silent heart attack?
Get your cholesterol and blood pressure count tested regularly.
Refrain from smoking.
- Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.