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Dr. Nitish Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, panchkula

5 Years Experience  ·  50 at clinic
Dr. Nitish Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, panchkula
5 Years Experience  ·  50 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitish Sharma
He has been a practicing Ayurveda for 5 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Nitish Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in panchkula. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - CDL College of Ayurveda Jagadhri - 2011
Languages spoken
English
Hindi

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4 Surest Ways For Men To Last Longer in Bed

MBBS
Sexologist
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Tips to last longer in bed

You cannot enjoy your sexual life to the fullest if you are unable to last long enough during the act of intercourse. And the primary reason for not being able to do so is not having a good stamina. However just like athletic activities, sexual performance can get a boost if you work on stamina and follow these simple ways to achieve the same.

1. Try pelvic floor exercises: common knowledge is that women or people with bladder issues need to do pelvic floor exercises. What is little known is that pelvic floor exercises can help men treat premature ejaculation.

2. Let there be setting of mood: a pregame is a great mood setter and however crazy this sounds, it actually can help you last longer. Get your partner to massage you. Guide her into how you would like it and take it slow instead of rushing into the act. Research also suggests that if the man masturbates some time before he has sex; he can last longer.

3. Be open to being lead: men usually prefer to be in charge but a lot of times, especially in the bed, a woman taking the charge can prove to be a great experience for both; particularly if you have any problem or stress. Most men feel embarrassed to see a doctor for any sexual problem, ignoring the fact that if treated early, there might not exist any problem at all. Be open to consult a sexologisif you feel somethings not right.

4. Stop and go: while having sex, a little bit of stop and start can prove to be a good way to l cool down and start with renewed energy. When you stop, you can probably try bonding with each other to further help you satisfy each other.
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4 Surest Ways For Men To Last Longer in Bed
12141 people found this helpful

Patches on my head. I lost so much hair and it is spreading pls give me some remedies.

BHMS
Homeopath
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Patches on my head. I lost so much hair and it is spreading pls give me some remedies.
Hi. Have you been to a dermatologist? If the patches are round, smooth and shiny in appearance without any hair, it could be Alopecia Areata. Alopecia areata is an autoimmune disorder in which one's body's immune system find few hair on the head or the body as a foreign object and rejects them which leads to hairloss in patches. There is no cause for this, in many cases stress or tension is triggering factor. There is no permanent cure for this. But temporary treatment with homoeopathy can make much difference without any side-effects. Take Acid Fluor. 200/ twice a day for 1 month. Revert.
1 person found this helpful

Hello doctor! My daughter is 8 years old. She is going to yoga classes in the evening regularly from past 1 year. But now from past few weeks she is gaining weight and inches. She stays lethargy and gets tired easily. She doesn't eat too much. Is it something to worry? How to cope up with this situation? Should we stop sending her to yoga class?

MD(EH)/AM/Accupressure
Acupressurist
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Ask her to take rest for some days. Give her healthy diet . Avoid junk food, spicy and oily food. Try to ask her what is she feeling. Let me know more details about her.
2 people found this helpful

I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?

MPT - Orthopedic Physiotherapy, certificate of Doping Control Officer, Certificate of Orthopedic Manual Medicine
Physiotherapist
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I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?
Follow relative rest, take moist hot compress with magnesium sulphate (mgso4), 2 to 3 times/day, tab myospaz forte bd for 3- 5 days & consult your local physiotherapist for proper examination and advise after observation.

Hi I am my problem is my hair are falling down please give me some suggestion.

Advanced Aesthetics
Ayurveda
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Hi I am  my problem is my hair are falling down please give me some suggestion.
Since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: Good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: Hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: Natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Purna cosmetic slimming skin hair clinic Gulbarga karnataka for consult hair growth treatment For more querries consult and ask privetly

I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I have one side Gingivitis (பல் ஈறு வீக்கம்). I face this problem every month. What should I do? please give me a one permanent solution for this.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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I have one side Gingivitis (பல் ஈறு வீக்கம்). I face this problem every month. What should I do? please give me a one...
may be you are not brushing properly from that side start brushing properly two times a day with proper brushing technique.
1 person found this helpful

I need beard and moustache I am 18 my question is is that is their any cream or oil to get hairs on face if plzz recommend me!

BAMS
Ayurveda
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I need beard and moustache I am 18 my question is is that is their any cream or oil to get hairs on face if plzz reco...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful

Hi, My body pains and dullness in body from 1 week. 4 months ago I had checked my blood due to some illness. In that report my HB was very low that is 6% and iron was 13%. That's it. I don't have fever or cold until today. Please advise.

MBBS
General Physician
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To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
2 people found this helpful

I am 18 years old. And as I work stressly as a student I can not sleep well. For this my head getting pressure and pain. What can I do for it?

MD Internal Medicine, MBBS
General Physician
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I am 18 years old. And as I work stressly as a student I can not sleep well. For this my head getting pressure and pa...
You should not have so much stress at your age, you would need to learn to reduce your stress levels, sleep will automatically improve.

I hv tooth decay and cavity problem please suggest diet for me as most of food gets stuck in my teeth and remedies to remove decay.

BDS
Dentist
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I hv tooth decay and cavity problem please suggest diet for me as most of food gets stuck in my teeth and remedies to...
Tooth decay and cavities can only be removed by filling or restoration by a dentist. You should eat lot of fibrous food as it also helps to remove plaque / bio-film from the teeth and also avoid sweets, etc at bed time. Avoid snacking in between meals. Brush twice daily and gargle properly after you eat anything.
1 person found this helpful

I'm 24 years old and ne disease like hair loss of the head growing day by day please suggest me a medicine that will help me ou. And help me to wipe out my dandruff please help me sie, for kindness I have suffered from this from 4 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I'm 24 years old and ne disease like hair loss of the head growing day by day please suggest me a medicine that will ...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

I have pain in neck , like something stuck in my neck , I think its tonsillitis, so can you suggest me a medicines for tonsillitis? when I eat something or drink water I feel pain , so please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I have pain in neck , like something stuck in my neck , I think its tonsillitis, so can you suggest me a medicines fo...
For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation

My gums are bleeding please tell me home treatment.

BDS
Dentist
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My gums are bleeding  please tell me home treatment.
Scaling is a treatmemt plan for you tab. Doxycycline 100 mg once in a day for 10 days mouthwash gum massage with stolin gum paint.

I am 22 years old girl and my weight is 80kgs. I am too fatty and I want to loose my weight. I have also suffering from menstrual problem. My periods is never on time. Please suggest me how can I loose my weight. Is gym a healthy workout or not?

BHMS
Homeopath
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Nothing to worry, because of hormonal imbalance only your are suffering from these problems. Homoeopathy is the permanent solution for this problem. How long are you suffering from these periods problem?
2 people found this helpful

Hi.. My weight is increasing even after i eat less. My weight is 96Kg and height is 170cm. Please recommend if any test required and how to lose weight.

DNHE, BPTh/BPT
Physiotherapist
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Eating less is not the right way to loose weight,it will affect your metabolism and have several other adverse health issues.So the best way for you will be to eat a balanced diet,which includes 2-3 servinngs of fruits daily,milk and 3 main meals,control salt intake and limit processed food.Whats your age ? Also you should do moderate exercise to improve your cardio vascular fitness and to loose weight.Your ideal body weight should be 68 kg.
4 people found this helpful

I am a 34 yes male. My blood pressure is always on the extreme higher side. I take codex daily. Is this the reason for my high blood pressure. How will codex affect my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 34 yes male. My blood pressure is always on the extreme higher side. I take codex daily. Is this the reason fo...
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors

I am 24 year old and my weight is 105 kg and height is 5" 1. Is it safe for me? If no then suggest me anything to control the weight.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am 24 year old and my weight is 105 kg and height is 5" 1. Is it safe for me? If no then suggest me anything to con...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer an d get a boost in energy and that will help you burn more belly fat.

How do I get rid of black bile after I have scratched it up and it became swollen. Suggest me something.

BHMS
Homeopath
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How do I get rid of black bile after I have scratched it up and it became swollen.  Suggest me something.
hi, Please explain in detail about your problem, cannot understand what do you want to ask for proper treatment?
1 person found this helpful
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