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Dr. Nitish Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, panchkula

6 Years Experience  ·  50 at clinic
Dr. Nitish Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, panchkula
6 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nitish Sharma
He has been a practicing Ayurveda for 6 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Nitish Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Panchkula. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - CDL College of Ayurveda Jagadhri - 2011
Languages spoken
English
Hindi

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Brushing

Dentist, Agra
Brushing
On a daily basis, your mouth is home to over 100,000,000 micro-creatures who are swimming, feeding, reproducing, and depositing waste in your mouth. Makes you want to brush your teeth, doesn’t it?
184 people found this helpful

I am 25 year old male since last 1 year I am suffering from hair fall problem. Kindly suggest what should I do to stop this and what are the action for reconstruct it? Kindly suggest.

Vaidya Visharad
Sexologist, Narnaul
I am 25 year old male since last 1 year I am suffering from hair fall problem. Kindly suggest what should I do to sto...
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.
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I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem for my married life. How do I cure it in right way and in how much time.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering from polycystic ovarian. I have got irregular periods. Please tell me whether this will be a problem f...
Yes, PCOS can interfere with your married life. I am listing some natural herbs you can try: CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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Last time when I ask I dint get satisfactory answer sir I am smoker so whar is the way ti turn my black lips into red again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Last time when I ask I dint get satisfactory answer sir I am smoker so whar is the way ti turn my black lips into red...
Leave smoking, start Pranayam, scrub lips mildly with 'Varnya' herbs (fairness herbs) to remove upper blackish layer. Some iron oxide calcined medicines and oral 'raktashodhak' are reqd.
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Is it orlica 60 a good medicine to lose weight should I take regularly or should nt take the medicine please suggest me m of 20 years old.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Is it orlica 60 a good medicine to lose weight should I take regularly or should nt take the medicine please suggest ...
Dear lybrate-user. Do not use any slimming capsules or supplements. Consume low calorie diet and good dietary fiber enriched foods like green leafy vegetables, fresh fruits and use green tea with ginger but do not take it at empty stomach. Fried foods, junk foods, soft drinks and extra salt should be avoided. Eat skinless fish and chicken. Avoid butter and margarine. For weight reduction you should go for at least 1 hr brisk walk any time or swimming or dancing. Thanks.
1 person found this helpful
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I am suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatment?

BHMS, DEMS
Homeopath, Pune
I am  suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatm...
Use =b&t hair growth oil and b&t arnica shampoo advise= take high protein diet avoid direct sun exposure.
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I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half value 148 but I have blurry vision I have undergone eye examination no prob in nerves and eye but blurry vision is my problem I wear glass power -3 both side power continue for 4 years is ther any medicine for reduce complexity of blurred vision pls help me.

Diploma in Endocrinology, M.Sc.- Endo, Diploma in Diabetology
Endocrinologist,
I have diabetics and I have taken insulin blood glucose level is under control before food 90 after food 1and half va...
Your blood sugar values are well within control limits according to american diabetes association good control means fasting sugar 70-130 mg/dl ppbs 70-180 mg/dl hba1c < 7 bp < 140/80 ldl-c < 100 check whether your blood pressure and ldl-cholesterol if all parameters are controlled then you need fundiscopiy- examination of your retina (inner membrane of eye) by an expeperienced ophthalmologist. Retinopathy if detected can be controlled/ treated by laaer therapy etc. And your vision will improve. All the best regards
1 person found this helpful
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Hi. I am 23 years old. Within how many days does the menses will come. After taking mensovit plus tablet of 6 capsules 3 per day.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi. I am 23 years old. Within how many days does the menses will come. After taking mensovit plus tablet of 6 capsule...
it's an ayurvedic tab. it has no definite time to get. if you won't get periods just check your urine for pregnancy
1 person found this helpful
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I am having pimples frequently since a year. And also many pigments spots during the year even still now. What is the way I can get rid of this horrible problem for which I am being so ugly?

BHMS
Homeopath, Thane
I am having pimples frequently since a year. And also many pigments spots during the year even still now. What is the...
Hi, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face.Use mild facewash. Revert back for further treatmant plan
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I have a saviour back pain so which is the best medicine from which I can get a relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a saviour back pain so which is the best medicine from which I can get a relief.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Report after 15 days
1 person found this helpful
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I want to increase weight at any cost but also want no side effect so please tell me safer and best method to increase weight.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
I want to increase weight at any cost but also want no side effect so please tell me safer and best method to increas...
Hi lybrate-user. Good to hear that you are concerned about your health. Increasing weight without side effect means increasing your muscle mass and not your fat. A proper diet plan at regular intervals could definitely help you achieve your goal. Thanks.
1 person found this helpful
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I am having ls S1 disk bulge problems if I am having physiotherapist it will cure or not?

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
Hi, thanks for your query a l 5 - s 1 disc bulge might respond to physical therapy. It cannot be cured completely like before but with precautions and medicine you will feel much better and have a normal life. Please take care not to involve yourself in any activity which might stress your lower back. This will delay recovery and might also cause complications and the pain and discomfort to increase. Avoid doing sudden movement involving lower back and lifting weight more than 5 kg. This will help you recover quickly. For mild pain you should use ointments with muscle relaxant and pain relief. In severe pain plase adk your doctor for oral ner pain reluef medicine and non steroidal anti inflammatory pills. Use of heat pack is also recommended. Regards.
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Hlo sir Is this possible to build a muscular body without using non vegetarian food nd without hlp of protein powders if this is possible then tell me what can I do.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hlo sir Is this possible to build a muscular body without using non vegetarian food nd without hlp of protein powders...
Hi lybrate-user. Hav balanced diet. Eat every two hrs energy dense food, proteins like milk n its prdts, cheese,paneer, tofu,pulses, sprouts etv.
1 person found this helpful
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I have a lot of grey/white hair all over my body head, chest, inside nostrils. What can be the reason? And which tests can reveal the accurate reason?

BAMS
Ayurveda, Ambala
I have a lot of grey/white hair all over my body head, chest, inside nostrils. What can be the reason? And which test...
These are the causes of greying of hair: • improper Diet ( Malnutrition) • Due to other skin diseases(Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products ( hair gel,colours) • Due to pollution
1 person found this helpful
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I am Having Leg gout pain. Every day same time right leg same time left leg and same back and shoulder. So how I will reduce my body pain?

BPTh/BPT
Physiotherapist, Delhi
I am Having Leg gout pain. Every day same time right leg same time left leg and same back and shoulder. So how I will...
1. Start with Physiotherapy treatment 2. Learn exercise. 3. Do hot fermentation twice a day. 4. Apply volini cream before sleeping. 5. Don't lift heavy things. 6. Do do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Adult Acne

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Adult Acne
Why it happens and what you can do for it

Acne can be particularly frustrating for adults. A treatment that worked so well during our teen years can be useless — or make acne worse. If this happens, you may wonder whether those blemishes really are acne. After all, do adults get acne?

Reasons for adult acne

Yes, adults get acne. Some adults continue to get acne well into their 30s, 40s, and even 50s. It is even possible to get acne for the first time as an adult. Dermatologists call this “adult-onset acne.” It is most common among women going through menopause.

Women tend to get adult acne more often than men do. If you’re getting acne as an adult, it is likely due to one or more of the following reasons:

Fluctuating hormone levels: An imbalance can lead to breakouts.

Women often experience fluctuating hormones:

Around their periods
During pregnancy, peri-menopause, and menopause
After discontinuing (or starting) birth control pills

Stress: Researchers have found a relationship between stress and acne flare-ups. In response to stress, our bodies produce more androgens (a type of hormone). These hormones stimulate the oil glands and hair follicles in the skin, which can lead to acne. This explains why acne can be an ongoing problem when we find ourselves under constant stress.

Family history: Does a close blood relative, such as a parent, brother, or sister have acne? Findings from research studies suggest that some people may have a genetic predisposition for acne. People who have this predisposition seem more likely to get adult acne.

Hair and skin care products: If you have adult acne, you should read the labels on your skin care and hair care products. Make sure that you see one of the following terms on every container:

Non-comedogenic
Non-acnegenic
Oil-free
Won’t clog pores

You want to make sure your moisturizer, cleanser, sunscreen, and all other products contain one of these terms. These products are least likely to cause acne.

Medication side effect: Acne is a side effect of some medicines. If you suspect that a medicine is triggering your acne or making it worse, continue taking the medicine — but talk with the doctor who prescribed it. Ask if acne is a possible side effect. If acne is a possible side effect, ask if you can take a different medicine. If you cannot take another medicine, you may want to see a dermatologist who can help you control the acne.

Undiagnosed medical condition: Sometimes, acne is a sign of an underlying medical condition. Once the medical condition is diagnosed and treated, the acne often clears.

Please Contact us through Lybrate online Consultation for Acne & Acne Scar treatments.
1 person found this helpful

Why do we often suffer from loose motion when we eat that is cooked outside like junk food e. G. Pizza, momo etc?

MBBS
General Physician, Cuttack
It is because of gastritis In some people the stomach is very sensitive and they are prone to suffer from gastritis after taking spicy/oily/fried and junk food
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I am 18 years old and my periods are not regular why does it occurs? is it serious problem?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 18 years old and my periods are not regular why does it occurs? is it serious problem?
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
1 person found this helpful
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My uncle 32 years old suffering with kidney stone pain what are the precautions to get relief with the pain.

BAMS
Ayurveda, Ambala
My uncle 32 years old suffering with kidney stone pain what are the precautions to get relief with the pain.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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