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Dr. Nidhi Gupta  - Dermatologist, Panchkula

Dr. Nidhi Gupta

92 (10 ratings)
MD - Dermatology, MBBS

Dermatologist, Panchkula

12 Years Experience  ·  300 at clinic  ·  ₹350 online
Dr. Nidhi Gupta 92% (10 ratings) MD - Dermatology, MBBS Dermatologist, Panchkula
12 Years Experience  ·  300 at clinic  ·  ₹350 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nidhi Gupta
Dr. Nidhi Gupta is an experienced Dermatologist in Sector 20, Panchkula. She has helped numerous patients in her 7 years of experience as a Dermatologist. She studied and completed MD - Dermatology. You can consult Dr. Nidhi Gupta at City Skin And Laser centre in Sector 20, Panchkula. Book an appointment online with Dr. Nidhi Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Dermatology - PGIMS, Rohtak - 2009
MBBS - PGIMS, Rohtak - 2005
Languages spoken
English
Hindi

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Managing The Aging Process With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Managing The Aging Process With Ayurveda

Ayurveda is an age old life science, that is known to work medical marvels. The best part about this field of medicine is that it blends the everyday remedies that touch the root cause of the issue before curing the same. Aging is an aspect that plagues one and all with its various signs hitting the skin, senses, body and hair.

So how can you use Ayurveda to turn back the aging clock of your system? Read on to find out!

  • Herbs and Vayasthapana: Vayasthapana or the anti-aging effect is a herbal formula with herbs like Gotu Kola, which are known for their anti-aging properties in the field of Ayurveda. Ashwagandha is also used in this concoction. Other herbs like Amla, ginger, turmeric and Galanga are also used to create this anti-aging effect. The oil of cloves can also be used on the massage table for anti-aging. 
  • Radiance and Varnya: Varnya is the Ayurvedic effect of maintaining or bringing out the glow or radiance of the skin. The Varnya herbs include flame of forest, silk cotton tree, rose petals and Indian redwood. This concoction can help you retain a youthful glow on your skin, which will also keep fine lines at bay.
  • Deep Healing and Branropana: With the help of Gotu Kola and other sensitive herbs, one can heal the body deeply and also enhance the skin. The herbs used here can also help in strengthening one's digestive system so that there is no Ama or toxin build up. The other herbs one can use here are turmeric, rose petals and cotton silk tree. 
  • Yoga: Yoga is a known method of keeping the body and senses vital and well functioning. There are a number of Yogic postures and poses that can help in the anti-aging process. These include equal standing for better balance, the tree pose, the squat pose, the downward dog pose, the plank pose for core strength and the seated twist. 
  • Diet and Lifestyle: Ayurveda is a science that touches every day in order to effectively heal and prevent. So, it is important to follow the Ayurvedic tenets of following a proper balance of eating, resting and activity even as you ingest regular meals at a set time with all the food groups in perfect balance. 

Ayurveda can be used in order to take good care of the body even if you are not suffering from any ailments. The herbs can be ingested on a daily basis as seasoning for your food while Yoga can be practiced routinely. This will help you in delaying the aging process.

Related Tip: "4 Really Simple Ways To Prevent Premature Skin Aging"

4369 people found this helpful

As in childhood of my life, My skin tone was white but NW it changes to black. What should I do to get my own skin tone colour?

BHMS
Homeopath, Faridabad
As in childhood of my life, My skin tone was white but NW it changes to black. What should I do to get my own skin to...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I want to get white skin. I want to get black hair. I facing problem with the gynecomastia. Help to over come from it.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I want to get white skin. I want to get black hair. I facing problem with the gynecomastia. Help to over come from it.
For white skin and black hair consult dermatologist and see if they can help. For gynecomastia meet a plastic surgeon and get male breast reduction surgery.
1 person found this helpful
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I am young 26 years old bt ì hv many wrinkles on my face at side of my eyes how can I remòve them.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am young 26 years old bt ì hv many wrinkles on my face at side of my eyes how can I remòve them.
Topical retinoids that you apply to your skin may reduce fine wrinkles, splotches and skin roughness. Because retinoids can make your skin burn more easily, you'll need to use a broad-spectrum sunscreen and wear protective clothing daily. Retinoids may cause redness, dryness, itching, and a burning or tingling sensation. It is advisable to use such creams under the observation of dermatologist. A variety of skin-resurfacing techniques, injectables, fillers and surgical procedures are available to smooth out wrinkles. You may also take help of Microdermaabrasion, chemical peel, botox, soft tissue fillers, face lifting techniques. Please upload your pic and consult on a private chat to help us suggest the best therapy as per your skin requirement..
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I had itching problem in my lower and I also tried various itching ointments but it work for a day and next day again it's continued and I also had cough, if I eat any cold items it catches me cold. So what I have to do to overcome these problems please suggests sir?

MBBS
General Physician, Faridabad
I had itching problem in my lower and I also tried various itching ointments but it work for a day and next day again...
you are allergic to cold, its allergic problem. apply betnovate cream locally for 2-3 month, it will help. thanks no permanent cure for allergy
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I have black shades under my eyes I use face cream every day but no changes when I wakeup in the morning shades become dark I clear my face use fresh water every day little pain under my eyes too what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black shades under my eyes I use face cream every day but no changes when I wakeup in the morning shades becom...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am suffering from oily skin, dark spots and have very dull skin even very sensitive skin and since 2 years my whole body is more fairer then face (dark face problem)

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am suffering from oily skin, dark spots and have very dull skin even very sensitive skin and since 2 years my whole...
There are many reasons why your skin would turn dark. Sun tan, overweight, pigmentation disorders like acanthosis or melasma, nutritional deficiency etc are some conditions. Unless someone examines you, we cannot know the cause. Unless we find out the cause it is difficult and pointless to treat. Please send photos with detailed history in private chat for proper treatment. Use a good sunscreen and start exercising. Take lots of fruits and green vegetables in your diet.
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I am really suffering from itching at jock place. I have got some pimple type on even penis and itching is also coming on penis. What to do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
It could be a fungal or bacterial infection. Apply clotrimazole. Do not wear synthetic or too tight underwear. Avoid rubbing with soap. Do not scratch.
1 person found this helpful
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I had sex with my girlfriend 6 months ago, at that time the skin of my penis on the back side got torn and started bleeding. After that I had stitches and it seems normal too but having sex now is quite painful. What do I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex with my girlfriend 6 months ago, at that time the skin of my penis on the back side got torn and started bl...
Stretching exercises, when erect just pull it back as far as it will go and hold for 5 mins. Do this a few times daily. In the shower helps, and you should see results within days/weeks. Could also try, if its possible to pull back a bit, pull it back, grab the glans (top cap of penis) with two fingers and roll the foreskin up over the two fingers as far as it will go (when the ring of skin turns white). Hold it there for 5 mins. Lubricant helps with this. It's fairly common, and this should help. Also try rubbing vitamin e (add few drops of olive oil) around the top and inside the foreskin, which may help elasticate it.-------------------do not worry, it happens sometimes ------
1 person found this helpful
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I am 26 years old female. When I was 7 years old I had fungus in my scalp I was treated by doctor and I was free from fungus infection. But in present my hair was very thin and very low hair in my scalp. Have any treatment help to regrowth my hair.

DHB
Homeopath, Sagar
I am 26 years old female. When I was 7 years old I had fungus in my scalp I was treated by doctor and I was free from...
For your thin hairs you can take following homoeopathic medicine 1-phosphorus 200 -5 drops mixed with two teaspoons of water twice daily 2-graphites 200 -5 drops mixed with two tea spoons of water. Both medicine be taken ten minutes apart for 15 days.
3 people found this helpful
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I have an eczema problem in my leg for past 10 years. I consult many doctors and take medicine but no effect. Please suggest any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have an eczema problem in my leg for past 10 years. I consult many doctors and take medicine but no effect. Please ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
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I have pigmentation on the corners if my lips .they are way too dark but my lips are of normal pink colour .the pigmentation really look dull affecting my smile to look more dull .please suggest me any remedy to get rid of the dark part in the corners. Thanking you in advance.

MBBS
General Physician, Cuttack
I have pigmentation on the corners if my lips .they are way too dark but my lips are of normal pink colour .the pigme...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
2 people found this helpful
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I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available with their basic cost.

MBBS
General Physician, Mumbai
I have developed few ice picks scar on my face .so wanted to know about all sort of permanent treatment available wit...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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Dear sir, I am having black spots under my eyes. And I'm suffering from snoring problem.

BAMS
Ayurveda, Bangalore
Dear sir,
I am having black spots under my eyes. And I'm suffering from snoring problem.
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used. Apply raw cucumber paste over the whole face and leave it for half an hour and then wash the face. This will help to remove the dark circles around the eyes.
2 people found this helpful
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Which face wash is good for removing the dust ,pollution and prevent from the sunlight effect to face .please tell me otherwise also tell me the homemade solution for fairness skin of face.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Which face wash is good for removing the dust ,pollution and prevent from the sunlight effect to face .please tell me...
1. Simple soap and water for dust removal. 2. Good sunscreen for sun damage. 3. Possible laser sittings for whitening skin.
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I am 23 year engineering student I have hair fall problem. so what should I do to overcome this problem.

Vaidya Visharad
Sexologist, Narnaul
I am 23 year engineering student I have hair fall problem. so what should I do to overcome this problem.
Be gentle with wet hair. Avoid rubbing your hair dry and also avoid combing through wet hair. Your hair is more susceptible to breakage when wet and the result will a a clump in your brush and stray strands at your feet. For further assistance and complete diet plan and treatment you can consult me privately.
1 person found this helpful
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My son sachin was suffering from face pimples why pimples are grow up on face why pimples are grow up on face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son sachin was suffering from face pimples why pimples are grow up on face why pimples are grow up on face.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples
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Hi, my age is 33 years and since 2 years am hair is becoming white, so can you please suggest how to stop my hair from becoming white and turn my white hair into black. Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi, my age is 33 years and since 2 years am hair is becoming white, so can you please suggest how to stop my hair fro...
Hello, Please, carry on d under noted norms: Tk,calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Lycopodium 1000-6-pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
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Skin problem-means the face becoming black. Total face is becoming like that and also becoming black near eyes also. Pls can you get any medicine to improve face glow and remove blackness.

M.D. (Ayurveda )
Ayurveda, Patiala
Skin problem-means the face becoming black. Total face is becoming like that and also becoming black near eyes also. ...
kindly take indukantha kshayam, 3 tsf in half a glass of warm water before meals in a glass of warm water, twice a day. Take gandhaka rasayana, 3 tabs after meals, twice a day. Take lohasava, 3 tsf in half a glass of luke warm water, 1 hr after meals, twice a day. Avoid cold water, curd, freid food, spicy food, soft drinks in your routine. Apply kumkumadi lepam cream after washing the face with herbal face wash , twice a day. Make sure your sleep 7 to 8 hrs at night regularly. Take triphala powder, 1 tsf in half a glass of warm water at bed time , regularly. Continue the regime for 2 months. Good luck
3 people found this helpful

I have a corn in my little toe, I have started applying salicylic acid ,how frequent should I apply it.

MBBS
General Physician, Cuttack
I have a corn in my little toe, I have started applying salicylic acid ,how frequent should I apply it.
1Use pumice stone to rub off dead skin after a bath/or applying moisturising cream 2.Apply corn cap for few days and then try to rub off the corn gently with pumice stone 3. If no relief it has to be removed by chemical cauterization. Consult skin specialist 4. Wear properly fitted shoes and cotton socks instead of synthetic which may irritate skin.
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