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Naraini

Dt. Naraini

Dietitian/Nutritionist9 Years Exp.
B.Sc. - Dietitics / Nutrition, Masters in Dietetics and Food Service Management, Certifica...read more
Panchkula
 at clinic
1,000 online

Nourish and Lift

house no.53,sector 12-A
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Obesity Consultant
  • Child Nutritionist
  • Obesity Specialist

Education

  • B.Sc. - Dietitics / Nutrition , Govt.home science college , 2015
  • Masters in Dietetics and Food Service Management , Ignou , 2017
  • Certificate in sports and fitness nutrition , International Sports Science Association , 2018

Clinic Location

house no.53,sector 12-A

Clinic of Dr. Naraini

Clinic's NameFees
Nourish and Lift -
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Nourish and Lift

house no.53,sector 12-A
4.4
67ratings
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Question and Answers

M

Md Arshad

male • 27 Year Old • May 14, 2019 • Imphal

Firstly, I request to go through each words written here to ensure right advised. I'm 26 unmarried male who had been suffering from stomach problem, especially indigesti ...read more

Naraini

5 years ago

Hi, I strongly advise you take ajwain and jeera powder (once a day both) also drink mint leaves water or directly chew them these are the most effective home remedies fo ...read full answer

V

Vinita Saini

female • 49 Year Old • May 14, 2019 • Jaipur

At what time should I take green tea? Means empty stomach or after lunch or after dinner. What is the right process to take green tea. If I already thin then should I ta ...read more

Naraini

5 years ago

Hi lybrate-user, green tea has antioxidants you need to understand it does not lead to any kind of weight loss. it might help you to fasten your metabolism and as you sa ...read full answer

H

Hanish

Male • 25 Year Old • May 12, 2019

Hi doctor, how can I reduce mt fat and weight as, I eat a lot of junk food and I am not able to control it. My desired weight according to my height should be 65 kgs, ho ...read more

Naraini

5 years ago

Hi lybrate-user well you need to control yourself it's not that whatever you wish for the ginnie fulfills it you're your own ginnie so stay confined to a balanced meal a ...read full answer

A

Anil Lalwani

male • 19 Year Old • May 12, 2019 • Vadodara

Sir mene wait loss kiya hai but usse mere gal pichk gaee hai please koi upay dijiee please Plz.plz. Me bhot pareshan hu.

Naraini

5 years ago

Eat a well balanced diet 5 servings of veggies and atleast 2-3 serves of fruits Eat plenty of water Include desi ghee in your diet You will see the results soon

H

Himanshu Pandey

Male • 36 Year Old • May 12, 2019

My stats are already given in my profile, I do regular gym, not the weight lifting rather cardio, exercise and climbing 25 floors daily to and fro and trying to loose wa ...read more

Naraini

5 years ago

Hi himanshu I guess there is a plateau where you’re unable to reduce your weight after doing so much of cardio And Also I would suggest you take balanced meals instead ...read full answer