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Dr. Jitender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

14 Years Experience  ·  at clinic
Dr. Jitender Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitender Kumar
Dr. Jitender Kumar is a popular Ayurveda in Sector 16, Panchkula. He has helped numerous patients in his 14 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Icon Health Clinic in Sector 16, Panchkula. Save your time and book an appointment online with Dr. Jitender Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kurukshetra University - 2002
Languages spoken
English
Hindi

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I am very much depressed all the time when I eat that time also I am depressed my brain is not working I think. More and and my papers are also not good I have low blood count and I sometimes wants to suicide, sometimes I do not want to eat I sometimes want only to sleep. This is happening with me since 1 month I always thinks and do not do anything my appetite is totally lost. I have no feelings but only fear of my marks, impression on teachers because I have not good heath due to low rbc and my mind is not working and having bad impression on teachers since many days. I have fear of going school that's why sometimes I want to suicide. When to write my hand shrinks and at night I become restless and sometimes I do not sleep. My parents always told me do not worry and be happy but my mind has totally lost. Only I can hear, listen,see but no activity I do only I think. I have drank bad water so that I got typhphoid and I will die but my life seems a load my mind is not working cause I have less rbc and when I do not want to eat something due to fear. My neighbourhood is also very bad. My mom dad dosent talk to anyone here and they also are not mixed up with each other because my health is not good. What should I do I want to suicide please tell me. I do not have a mood always to listen music, tv. And do not have any mood to go other because of neighbours and my mind is totally destroyed by watching these all things. Before I eat tasty things but now I do not want to eat tasty things. Do not have a reason to smile.

MBBS, MD - Psychiatry
Psychiatrist
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I am very much depressed all the time when I eat that time also I am depressed my brain is not working I think. More ...
Feeling low, poor concentration, decreased attention, changes in sleep and appetite and decreased social interaction are signs of depression. If you are feeling suicidal, consult a psychiatrist immediately. To improve your health, take multivitamin and iron capsule daily; this will help to increase your hemoglobin and tiredness will reduce. Don't isolate yourself from friends and family. While studying take adequate breaks. Divide your portion into sections and set targets. You can consult me for further management if required.

My left knee is very painful even while standing and walking Doctor has suggested knee joint replacement. For temporary relief he has given an injection of Depo newsroom and says will giver relief for a few weeks or so. I also understand that Dorolane which is lubricant rep l racing the cartilage. My friends wife got much relief after tis injection. Kindly advice. Thanks.

MPTh/MPT
Physiotherapist
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My left knee is very painful even while standing   and walking Doctor has suggested knee joint replacement. For tempo...
My suggestion would be to first try exercises to bring back muscle balance. Do them for a 2-3 weeks and see if there is any improvement. You might not require immediate replacement in that case.
4 people found this helpful

How I reduce my weight it increasing day by day even I don't eat more food please tell me fast as soon as possible.

BHMS
Homeopath
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How I  reduce my weight it increasing day by day even I don't eat more food please tell me fast as soon as possible.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful

I feel very tired, energy less but I always take protein, vitamins type of food .why?

DHMS (Hons.)
Homeopath
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I feel very tired, energy less but I always take protein, vitamins type of food .why?
Hello, lybrate user, go for sugar test, vit'd'cbc. You should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.

Actually I am used to feel anxious, I am taking antidepressants and anti anxiety drugs, but panic attack ruining me daily, my hair is falling,i am taking zolpidem, etidon, dothepin. peroxentine.

MD - Psychiatry, MBBS
Psychiatrist
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What are the exact bodily symptoms you suffer during panic attack? Do you have any or more of these symptoms- Palpitation, increased heart rate, excessive sweating, dryness of mouth and throat, chest discomfort, chest pain, choking sensation, churning sensation in stomach, dizziness, headache, fear of impending doom or fear of getting mad or fear of loosing control over yourself and your body part for short duration of time? answer me, definitely i am going to help you.

Hello sir my face is vey oily and open pores on my skin I use many of products but no result so plse tell me to reduce my gace oil and shrink open pores.

BHMS
Homeopath
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Hello sir my face is vey oily and open pores on my skin I use many of products but no result so plse tell me to reduc...
Lybrate-user firstly stop using all sorts of facial creams and face wash. Secondly you should use any ayurvedic or herbal soaps only. Thirdly you may consult me on my private questions if you wish to take homeopathic medicines.

Hello sir/madam , I am 27 years old .my name is paras patel I was feeling so much pain in backache last few months so please Tell me what can I do for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir/madam , I am 27 years old .my name is paras patel
I was feeling so much pain in backache last few months so...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

I have tried a lot of exercising and changing diet to increase my height. Is there an other solution so that I could gain height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have tried a lot of exercising and changing diet to increase my height. Is there an other solution so that I could ...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful

I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine available to burn the stone fully out? Size of stone is 5mm.

BAMS, MD Ayurveda
Ayurveda
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I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine ava...
Try the following remedy it will surely help you Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This is very helpful for you.
4 people found this helpful

Baadam and Munakka when to eat before jogging or after jogging or after Yoga as I do first jogging and then yoga. Should the Munakkas be swelled by in water at night and eat in morning or eat directly (not swelled) in morning?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye Soaked raisins and almonds is fine. You can take it 15 minutes prior to your exercise. You can take half a fruit post jog and prior to yoga.
1 person found this helpful

My husband is 28 years old his blood test says high cholesterol i.e. cholesterol: 239.5 HDL-cholesterol (HOMOGENEOUS ASSAY: 28.1 triglyceride: 366.7 VLDL (CALC) :73.35 Chol/HDL (CALC: 8.54 LDL-cholesterol (Direct: 145.2 LDL cholesterol :138.09 please tell me what to do which medicine to take or home remedies to control cholesterol. Which food to have n which not. Any easiest method to control the cholesterol.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist
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My husband is 28 years old his blood test says high cholesterol i.e. cholesterol: 239.5
HDL-cholesterol (HOMOGENEOUS ...
The cholesterol levels are deranged. As first line, you need to attempt diet change and exercise, if even after 6-8 weeks of these precautions, he may require treatment. Daily 40 mins of brisk walking for exercise. Quit smoking and drinking (if he does). Ask for a detailed dietary consult from a dietician. Get his blood sugar and TSH tested. Follow up with a General physician or cardiologist after 6 weeks with lipid profile report.

I am 24 (male) and I have redness on my face from last two years. I lose beard there and los pimples occurs in the same place. I went to many hospitals like batra forte but there was not result.

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I am 24 (male) and I have redness on my face from last two years. I lose beard there and los pimples occurs in the sa...
Hi tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth tab biochemic silicea 6x 4tabs to be chewed twice a day for 1mth include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash.

My father has problem of diabetes, high blood pressure due to which his both kidneys get damaged and the level of serum creatinine also increases upto 4.32. We are not understanding what we have to do and what we don't do, please give some advice.

MBBS, DMCH, DEM
General Physician
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My father has problem of diabetes, high blood pressure due to which his both kidneys get damaged and the level of ser...
Diabetes is very common cause of kidney damage. You should immediatly consult nephrologist (kidney specialist) who will advise you further treatment. Depending on condition dialysis may be required. Please don't delay.
7 people found this helpful

WHAT IS BIOPURIFICATION OR PANCHAKARMA ??

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Bio-purification means cleaning your body with five types of panchakarma procedure.

1) vaman: vomiting

2) virechan: loose motions

3) basti: enema

4) raktamokshan: blood letting

5) nasya: nasal drops

It completely detoxifies the body. Makes you free from your diseases & makes you healthy too.
WHAT IS BIOPURIFICATION OR PANCHAKARMA ??
7 people found this helpful

Procedure and cost of hair transplantation. And is it success? How long it lasts?

BHMS
Homeopath
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Procedure and cost of hair transplantation. And is it success? How long it lasts?
FUE--follicular Unit Extraction and FUT--Follicular unit Trichophytic are the two procedures. The cost is around 50,000 to 60,000Rs for one session for around 2000 follicles transplantation. Success rate depends on the expertise of doctors.
1 person found this helpful

Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin

Fellowship in Aesthetic Medicine, MD, MBBS
Aesthetic Medicine Specialist
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We all know that skin clinics are there to help us with our skin problems. Visiting a skin clinic helps you in getting rid of those unsightly blemishes and also improves the texture of the skin. Complete skin care starts from within but when home remedies and other medications are not helping, then it is better to seek a professional treatment.
Acne is a common problem that most people suffer from these days especially teenagers and young adults. Acne is caused by increased hormones and clogged pores or bacteria. Most people treat it by cleansing, using topical ointments or even oral contraceptives. But when your acne becomes severe, it leads to scars that are not good in appearance and can become dark with time. When you visit a skin clinic, the skin care practitioner will identify your scar type and take steps accordingly. There are many acne scar removal techniques present and not all treatment procedures may work for you, your skin care provider will choose the best procedure for you. Basic skin care starts at home where you can wash your face twice a day with a mild face wash. Keep in mind that whenever you step out of your home in day, sunscreen is a must. It will not only protect you from harsh UV rays but also protect you from aging fast. Glowing skin comes from healing your body from inside by eating nutritious and healthy food everyday that is full of proteins and vitamins.
If you are facing severe acne scar problems, then it is best for you to visit a professional skin clinic and get yourself a laser or a light treatment. Laser treatment for scar removal is considered the best these days as it requires half an hour or so and leaves no scar after the treatment. During the treatment, laser goes deep in the skin to remove the scar from inside and out which is quite effective. It has only temporary side effects which away after sometime but you will have a healthy skin anyway after it. We should also exfoliate our skin to remove the dirt settled in the pores and provide it a clean and refreshing look. Skin care is all about giving proper attention to our skin and we should keep it in mind that by using every treatment or every cream will not nourish our skin rather make it rashed and pale. Thus, a little care with proper regime is enough to have a glowing skin. Always ensure that you take out time to make out what kind of treatment and repair your face requires.
Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin
3459 people found this helpful

Hello sir. I am 20 year old my face colour is black. On my face cheeks part and nose will be little white but on fore head it will be black. Which cream I should use to become white. Please say sir. I already asked many times but nobody given solution. Please say sir please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir. I am 20 year old my face colour is black. On my face cheeks part and nose will be little white but on fore...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful

I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to get rid of this problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 19 years old I've gained more weight and hair falls more. I've to reduce belly fat please give me a solution to g...
Dear Lybrate user, Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
1 person found this helpful

I am 33 years old have 2 stone in kidney one s 1.1 another is 7 mm so what should I eat and what I should not eat strictly please rely soon plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 33 years old have 2 stone in kidney one s 1.1 another is 7 mm so what should I eat and what I should not eat str...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day
1 person found this helpful

I have pimple problem and I want to get rid from these pimples and also dark spots of pimples.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have pimple problem and I want to get rid from these pimples and also dark spots of pimples.
Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen.
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