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Dr. Jitender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

15 Years Experience
Dr. Jitender Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitender Kumar
Dr. Jitender Kumar is a popular Ayurveda in Sector 16, Panchkula. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Icon Health Clinic in Sector 16, Panchkula. Save your time and book an appointment online with Dr. Jitender Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kurukshetra University - 2002
Languages spoken
English
Hindi

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House No- 1728,Sec 15Panchkula Get Directions
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How to reduce bad smell from mouth. Which things should be used to reduce d same. Please help and advise sm medicine to reduce my bad breath at d earliest. Nd also how to whiten teeth naturally?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
How to reduce bad smell from mouth. Which things should be used to reduce d same. Please help and advise sm medicine ...
Get scaling done brush twice daily drink plenty of water eat fibrous food use hexidine mouth wash you may use snowdent for teeth whitening.
4 people found this helpful
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I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have blackhead also on forehead and for that I tried everything but still that blackhead is there.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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10 Flat Tummy Tricks

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
10 Flat Tummy Tricks

10 Flat Tummy Tricks

6 people found this helpful

Hi. I am 56 years old, I have a back pain since 2001, I cannot sleep at night properly what should I do. While sitting on the chair my back and my waist are hurt. Can you give a a clue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am 56 years old, I have a back pain since 2001, I cannot sleep at night properly what should I do. While sittin...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have mandibular prognathism, because of that my face looks very disappointed so what should I do for that?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have mandibular prognathism, because of that my face looks very disappointed so what should I do for that?
There is three step treatment for this problem, it will really cost you a lot. -year orthodontic treatment -corrective jaw surgery (surgery to switch the lower jaw back and then braces to align the teeth of both jaws together) -followed by another year of orthodontic treatment. This is a gentic disorder which does not have an easy treatment. Consukt a dentist if only braces can help.
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I am fat. How can I reduce my weight to become slim, fit and energetic without any side effects? And one more question, how can we increase our memory and concentration power? Please reply sir/mam.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am fat. How can I reduce my weight to become slim, fit and energetic without any side effects?  And one more questi...
Your weight gain may be related to emotional eating. If so I suggest that you go for counseling to learn to handle your emotions appropriately. Apart from that you need to increase your metabolic rate through exercise: ideally the aerobic kind and at least half an hour of vigorous levels. Reduce your intake of fried foods and high carbohydrates. Eat a lot of high fiber in the form of vegetables and fruits. Cut down on sugar and sweets. Eat a good breakfast, a smaller lunch and a very small helping for dinner. Have your dinner before 8 pm every day. Before every meal have a cucumber and drink a glass of water. Drink a lot of water during the day anyway. There is a very good health supplement which helps you reduce your weight without any side-effects and is very nutritious. You will need to contact me for that food supplement.
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Below my eyes there is dark spot n brown colour shadow how to get remove because I want to join the aviation.

DRCH, BHMS
Homeopath, Bareilly
Below my eyes there is dark spot n brown colour shadow how to get remove because I want to join the aviation.
It may be dark circle around eyes. Take at least 8 hours sleep, diet full of nutrition and vitamin a, drink at least 8 glass of water, do not take stress, and study in natural light. By doing these you can get rid of your problem to some extent. Also massage the area with almond oil before going to bed.
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I am 18 years old and I am too thin. Dr. Said this is heredity problem what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take proper meal like milk cornflakes with banana in morning breakfast n take in midmorning fruits juice like apple or ice cream shake in lunch take dal, chapati, vegetables, salad, rice in evening banana shake in night take dinner same as lunch and take water properly.
1 person found this helpful
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Maine kai tarike apnaye mote hone ke Liye par koi fayda nhi huwa koi tarika bataiye Jisse mai mota ho saku.

BHMS
Homeopath, Faridabad
Maine kai tarike apnaye mote hone ke Liye par koi fayda nhi huwa koi tarika bataiye Jisse mai mota ho saku.
Hi,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 37 male, I have bloating problem which disturbs me a lot in daily activities and I am facing this problem since 3 years. What may be the remedy for this?

BHMS
Homeopath, Faridabad
I am 37 male, I have bloating problem which disturbs me a lot in daily activities and I am facing this problem since ...
Hello, 1. Take china 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. After meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. Avoid heavy spicy and oily food, pickles. Revert me after 7 days.
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Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city). Thanking you, Sanjay Kulkarni.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Please suggest lowest price for dental breezes in Hyderabad Hospitals (specially in old city).
Thanking you, Sanjay K...
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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My name rohith 20 years old am unable to gain weight but am so thin but it is not a gens problem. Iam nt feeling hungry.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
My name rohith 20 years old am unable to gain weight but am so thin but it is not a gens problem. Iam nt feeling hungry.
Some vegetables are known to contain certain ingredients that have the ability to facilitate digestion and thus, they help to improve the appetite. For example, raw grated radish mixed with a little curd is a strong appetizer. Raw white onion and raw cucumber also have strong appetizing properties. Regular consumption of bitter-tasting foods such as amaranth, fenugreek and bitter gourd also helps to improve the secretion of digestive juices and this helps increase appetite. Tomato also has the ability to deal with indigestion and can help improve appetite. Add generous amounts of red and juicy tomatoes into your gravies, make a soup with tomato and other spices or just eat the vegetable raw by sprinkling a little pepper powder on it.
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I have fever few days. What sould I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Plz take eupt perf. 200 / 5 drops in little water 3 times a day for one week. Revert back to me with feedback.
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I haven't able to sleep early at night. Which is causing too much problem for me. Even I try to sleep but it does not come. please help me.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I haven't able to sleep early at night. Which is causing too much problem for me. Even I try to sleep but it does not...
Causes of Insomnia (difficulty falling and/or staying asleep): * Significant life stress (job loss or change, death of a loved one, divorce, moving) Illness * Emotional or physical discomfort * Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleepSome medications (for example those used to treat colds, allergies, depression, high blood pressure, and asthma) may interfere with sleep *Interferences in normal sleep schedule (jet lag or switching from a day to night shift.) * Depression and/or anxiety Treatment advice:     - Get all the underlying Mental (like depression or anxiety) and physical health conditions treated.    - Learn some self hypnosis or other relaxation techniques and practice them.      - Good Sleep Habits (sleep hygiene)  for Beating Insomnia: *Try to go to sleep at the same time each night and get up at the same time each morning. * Try not to take naps during the day, because naps may make you less sleepy at night. * Avoid caffeine, nicotine, and alcohol late in the day. Caffeine and nicotine are stimulants and can keep you from falling asleep.  * Alcohol can cause waking in the night and interferes with sleep quality. Get regular exercise. *Try not to exercise close to bedtime, because it may stimulate you and make it hard to fall asleep. Experts suggest not exercising for at least three to four hours before the time you go to sleep. * Don't eat a heavy meal late in the day. A cup of cold milk before bedtime, however, may help you sleep. *Make your bedroom comfortable. Be sure that it is dark, quiet, and not too warm or too cold. If light is a problem, try a sleeping mask. If noise is a problem, try earplugs. * Follow a routine to help you relax before sleep. Read a book, listen to light instrumentsl music, or take a bath. * If you can't fall asleep and don't feel drowsy, get up and read or do something that is not overly stimulating until you feel sleepy. * If you find yourself lying awake worryingabout things, try making a to-do list before you go to bed. This may help you to not focus on those worries overnight. ***consult professional if the problem persists too long or affects your daily life.
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I am 29 years old male and have pyria in teeth from 6 year what should I do?

Dentist,
I am 29 years old male and have pyria in teeth from 6 year
what should I do?
U should get ur cleaning of teeth done,all ng with medications for removal of pyria.regular brushing twice a day is. Advisible
2 people found this helpful
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I have severe throat pain. please suggest some remedy.

BHMS
Homeopath,
I have severe throat pain. please suggest some remedy.
Take belladonna 30 +hepar sulph 30/ 3-3 drops of each 3 times a day, for one week, revert back after one week.
1 person found this helpful
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What is the meaning of sex ?

MD - General Medicine
Sexologist,
Sex simply means being male or female behavior, attitude,feelings,distinctly different from other group.
4 people found this helpful
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I am 22 yrs old woman. My weight is 103 kg. I want to lose weight anyhow. Please suggest me something.

B.A.M.S
Ayurveda,
I am 22 yrs old woman. My weight is 103 kg. I want to lose weight anyhow. Please suggest me something.
Choose food. Take low calory n high fibre diet. Avoid fast, fried n spicy food. Take lukewarm water. Add lemon n honey in it. Take two cup green tea daily. Reduce sugar intake. Do exercises daily.
22 people found this helpful
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My age is 18! I have dandruff in my scalp. How to get rid of dandruff and hair loss naturally? And no hair grows in the bald surface. My hair is very thin. I wish to grow a thicker longer hair. Suggest a mild shampoo.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 18! I have dandruff in my scalp. How to get rid of dandruff and hair loss naturally? And no hair grows in t...
Dear lybrate user, you may drink coconut water for one month daily for hair fall and for dandruf take coconut oil and one tsp lemon juice apply it on your scalp twice a week for one hour. After that wash your hair.
11 people found this helpful
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