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Dr. Jitender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

14 Years Experience  ·  at clinic
Dr. Jitender Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitender Kumar
Dr. Jitender Kumar is a popular Ayurveda in Sector 16, Panchkula. He has helped numerous patients in his 14 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Icon Health Clinic in Sector 16, Panchkula. Save your time and book an appointment online with Dr. Jitender Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kurukshetra University - 2002
Languages spoken
English
Hindi

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My name is shyamjith. I am very thin. I eat a lote of food but no change in my body. I am 167 cm tall and 46 kg . If there any problem when I take protein supplement .i eat 3-5egg per day no change in my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My name is shyamjith. I am very thin. I eat a lote of food but no change in my body. I am 167 cm tall and 46 kg . If ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am loosing hair continuously. I have tried many shampoos but all in vain. Please suggest me what should I do?

BHMS
Homeopath
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I am loosing hair continuously. I have tried many shampoos but all in vain. Please suggest me what should I do?
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.

Photoaging - Skin Care

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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What is photoaging?
Photo aging means premature skin aging caused by repeated exposure to ultraviolet radiation (UV rays) from the sun and artificial UV sources. Prolonged sun exposure accelerates the process of skin aging. The harmful UV rays damage the important proteins of the skin - collagen, elastin, and fibers which are responsible for the youthful skin.
Sunlight is the main source of UV light. Ultraviolet radiation is composed of uva, UVB, and UV rays. Uva rays penetrate the skin deeper, harming the epidermal layer and the dermis, also damaging the collagen and elastin tissues. Thus, uva rays are the culprit behind photoaging, which includes wrinkling, leathery, sagging and other light-induced aging. Uvb rays penetrate the epidermis causing sunburn. The uvc rays have more energy and do not get through our atmosphere. The UV rays damage the DNA of the cells causing mutations, leading to premature aging and skin cancers.
Early signs of photoaging-
depigmentation and appearance of pigmented spots - freckles, lentigines
fine lines around the eyes, mouth and frown lines on forehead
spider veins on the face and neck
loss of lip color and fullness
With continuous exposure to sunlight over the years, there is deepening of the creases and increase in a number of wrinkles. Skin becomes leathery and sags.
How can I prevent photoaging?
Photoaging is a cumulative process that happens over the years.
avoidance of sunlight by staying indoors between 11am-3pm when the sun's UV rays are strongest
sun protective clothing
wear a broad spectrum sunscreen with a minimal SPF of 30 and repeated 2hourly application of the same
sunscreen is to be applied to all the sun exposed areas face, ears, neck, lips, hands
How do I treat the photoaged skin?
antioxidants
retinoid creams
botulinum toxin (btx-a) injections
hyaluronic acid fillers.
Photoaging - Skin Care

I have pain at joints, I had consult a doctor. But still I'm having back. Any medicine that help pain I keep applying amuratajan bam.

D.P.T
Physiotherapist
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I have pain at joints, I had consult a doctor. But still I'm having back. Any medicine that help pain I keep applying...
Dear user, apply heat fermentation with amrutanjan or any other pain relief ointment twice a day. Or take physiotherapy treatment for proper care of back and joint pains.

I have skin disease for more than one month. I used many skin creams but none of them work. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have skin disease for more than one month. I used many skin creams but none of them work. What should I do?
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.

My neck is giving problem for last 3 month, to much movement of neck means sleepless night. So what can I do?

MBBS
General Physician
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Do neck exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am in depression because of this please tell me what to do.

psychologist
Psychologist
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I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am...
Dear Lybrate user ups and downs are part of life I can understand the pressure and pain through which you are going you have to be strong at this point of life ,nothing is permanent this time will also pass but you have to take some step during this time to make your future comfortable as this time will make you more strong .i don't know much details but I would like to give you few advice ,from here you have 2 options whether to talk with him and try to convince and 2nd option is to move on. As he has married by his own so talking and convincing will not work infact it will lead you to be in more depression. Presently give some time to yourself share your feelings with someone involve yourself in any activity make yourself busy as much as you can because if you will sit lonely then this thought will run again and again. Then after few days with stable mind you will be able to take right decision .if at any time you need my help you can contact me online/audio consultation. Take care.

When i brush in morning i do vomiting daily why ?

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Dear vomiting while brushing is due to reflex by posterior part of mouth so avoid stimulation of posterior mouth by ur brush and usr paste with little foam production. Thanks n healing regards

A rough layer has developed on my lips. I am not able to even open my mouth wider. Its dry and has tightened my lips. Its since last 1 week. Please please help me out. I am suffering alot.

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A rough layer has developed on my lips. I am not able to even open my mouth wider. Its dry and has tightened my lips....
If your using any food stuff containing arecanut or tobacco kindly quit. Use honey n turmeric to massage the area affected. Hyaluronidase n steroid injections help to heal better. Consult one dentist.

Best Homeopathic Remedies for Urticaria

International Academy of Classical Homeopathy, BHMS
Homeopath
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Urticaria, also known as Hives and Nettle Rash. It is an allergic disorder. It is similar to the rashes that are caused due to touching a nettle plant. This allergic reaction can be caused due to a variety of reasons, thus increasing the difficulty in identifying the exact cause of the allergy. Homeopathic medication has proved to be very efficient in treating urticaria. Some of the best homeopathic remedies include:

1. Apis Mellifica: Described as one of the best solutions to urticaria, this medication is commonly prescribed with regard to treatment. The characterising symptoms of this medication is eruptions accompanied by inflammation and sting. It is similar to the sting of a bee where there is redness and swelling. Exposure to heat in any form is intolerable as the eruption are aggravated. The slightest of touch can cause burning or itching and the patient usually remains thirsty.

2. Dulcamara: This is a medication that is usually prescribed for Urticaria, caused due to cold air or wet weather or dampness. Consumption of sour food or indefinite diet can cause the eruptions. Even though the skin is often dry, there is redness and itching.

3. Natrum Mur: One of the frequently used medicines for urticaria, this medicine is prepared from common salt. It is used in cases where the eruptions are triggered by exposure to the sun, thereby resulting in intense itching. The skin has an oily or greasy feel. Most likely locations of occurrence include margins of hair or bends of joints.

4. Ledum Pal: This medication focuses on the eruptions that occur on the legs and feet. There is a possibility of the infection spreading from the lower to the upper regions at a later stage. Increase in itching can result from the warmth of bed or on scratching. Colder conditions provide a soothing sensation

5. Astacus Fluviatilis: This is an effective medication that be used to treat, both acute and chronic urticarial forms. Rashes are visible on the entire body and are at an increased sensitiveness to air. It is recommended for liver diseases and liver-related symptoms that are accompanied by urticaria.
Best Homeopathic Remedies for Urticaria

I m 32 yr old. I m very stress and in high depression. Anxiety too. Feeling completely broken. please help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 32 yr old. I m very stress and in high depression. Anxiety too. Feeling completely broken. please help us.
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily

Hi. I am 17 years old and my weight is 46 kg which is very very low according to my height. My height is 5.5 ft. I did BMI and the result was I really need to put on my weight. Please doctor if you could suggest something to gain weight in about a month or so in a healthy way. Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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Hi. I am 17 years old and my weight is 46 kg which is very very low according to my height. My height is 5.5 ft. I di...
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Salmon Tuna Paneer Soya beans Soya paneer-tofu Eggs Shrimps Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Chicken breast Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.

Day before yesterday my mom just slipped on the floor, from then she's feeling lot of pain on her back bone. When I took her to an orthopedic doctor he asked to take an x-ray and said that one bone were slightly disturbed but will become normal in 2-3 weeks. After that he suggested some medicines after using which my mom facing EVEN MORE PAIN THAN BEFORE. Can you help me on this? Also suggest her a good diet to loose some weight. She's 5.4 feet height with 69.3 kgs of weight.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Day before yesterday my mom just slipped on the floor, from then she's feeling lot of pain on her back bone.
When I t...
I'll recomment to do mri for detail examination 1) do light massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. Consult privately to get more help.

I am suffering from mouth ulcers from many days which makes me unable to eat anything. Will you suggest me something which makes to reduce that problem?

Advanced Aesthetics, BDS
Dentist
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I am suffering from mouth ulcers from many days which makes me unable to eat anything. Will you suggest me something ...
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards

My height is not increasing for abt more than a year. And now I'm 17.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My height is not increasing for abt more than a year. And now I'm 17.
Please take following medicine:- b. Lat. 1m / 5 drops in little water once in a week for one month. Revert back after one month with feedback.

Is there a solution of hair fall, when its a genetic problem?

BHMS
Homeopath
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Some genetic factors also causes hair fall. Number of excellent medicines in homoeopathy to stop hair fall. May I know how long are you suffering from this problem?

I am a 27 years old male. I have back pain.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 27 years old male. I have back pain.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

Is there any cure for alopecia universalis? Please advice.

MD - Homeopathy, MS - Counselling and Psychotherapy, BHMS
Homeopath
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Is there any cure for alopecia universalis? Please advice.
Its is curable with homoeopathic medicine if it is taken well by a best homoeopath or consult in private other medication may have side effects much on your body.

Hello Dr. My problem is that I am tired at night but healthy in the morning. My work is so hard. Suggest me medicine to power me up.

MSc
Dietitian/Nutritionist
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Tips 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.

I am 25 years old. I want to loose my weight my weight is 85. So you please advice me any medicine.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am 25 years old. I want to loose my weight my weight is 85. So you please advice me any medicine.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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