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Dr. Jitender Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panchkula

16 Years Experience ₹200 online
Dr. Jitender Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panchkula
16 Years Experience ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitender Kumar
Dr. Jitender Kumar is a popular Ayurveda in Sector 15, Panchkula. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently practising at Icon ayurved Health Clinic in Sector 15, Panchkula. Save your time and book an appointment online with Dr. Jitender Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kurukshetra University - 2002
Languages spoken
English
Hindi

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Icon ayurved Health Clinic

House No- 1728,Sec 15Panchkula Get Directions
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I eat so much but I did not get fat in my body. My appetite is good n I ate at least three times a day an sometimes four times a day kindly suggest me how do I get fat with a month?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I eat so much but I did not get fat in my body. My appetite is good n I ate at least three times a day an sometimes f...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am underweight should I use Endura Mass or protien X to gain weight. I am thin from birth.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I am underweight should I use Endura Mass or protien X to gain weight.
I am thin from birth.
Try to gain weight with natural means rather than any supplements. Weight gain needs a healthy wholesome diet with inrease in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please call us for a direct consultation through Lybrate or write to me.
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Sir, mujhe toilet mein problem ho raha hai, mujhe din me 3-4bar toilet jana padta hai. Fir bhi pet puri tarah se saf nhi hota or fat bhi badh raha hai.

MBBS, cc USG
General Physician, Gurgaon
Sir, mujhe toilet mein problem ho raha hai, mujhe din me 3-4bar toilet jana padta hai. Fir bhi pet puri tarah se saf ...
For how long you are having this problem? This problem may be due to irritable bowel syndrome Chronic amoebiasis other causes follow advises given below Drink lot of water Avoid food from outside, junk, fried, spicy fatty food Take fibrous diet Maintain Hygiene Avoid stress Get stool R/M done and review with reports.
2 people found this helpful
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Hi, I am 28 year old and I become Porn addicted. Now its effecting my concentration and work. What will I do I am not understanding.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi,
I am 28 year old and I become Porn addicted.
Now its effecting my concentration and work.
What will I do I am not...
Seeing porn is a form of relaxation for many but seeing it as a compulsion to get relaxation from sexual or any form of anxiety becomes a form of obsessive disorder. Follow some suggestions as below keep away from all forms of sexually stimulating materials learn ways of relaxation through yoga or mediation that help in relaxation in case you feel unable to control the urge to see porns still, consult a psychiatrist.
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I have a problem of hair loss. Every day I see my hairs falling very much. What is the best solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have a problem of hair loss. Every day I see my hairs falling very much.  What is the best solution for this.
There are many causes of hair loss such as deficiency of nutrition, dandruff, any other underlying diseases/ conditions etc. We can solve it by giving proper homoeopathic medicines with "totality of the symptoms". For that, you give some more details about your constitution, cold and hot affinity and other physical symptoms. Thank you.
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My son 9 years old. Suffering from cough since last night and vomiting cough, if exposed to fan. No running nose. Normal temperature. Please Advise me the medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
My son 9 years old. Suffering from cough since last night and vomiting cough, if exposed to fan. No running nose. Nor...
Sir, please give him sitopaladi churna 2 gms with honey 3 times in a day. Massage luke warm mustard oil on the chest and back. Tell his progress after 3 days to guide further.
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Hi .i am 21 years old. I suffered from hair fall for past 2-3 years. And now a days the problem is increased. I lost my most of hair. Please give me some realistic and quick treatment to save my remaining hair. Is there any home made medicine for this?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi .i am 21 years old. I suffered from hair fall for past 2-3 years. And now a days the problem is increased. I lost ...
If you have faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 5% in Extra Virgin Olive oil daily and have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head} Internally you can take - Lycopodium 30 & Thallium M 30 (each thrice daily) under supervision of qualified homeopathic consultant Also take some vitamin and mineral supplements with herbal medicines.
1 person found this helpful
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Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy

BHMS
Homeopath, Hyderabad

Female Infertility Treatment, Natural Fertility Enhancement with Homeopathy
There are many causes for infertility in male and female patients . On average 10% of the reproductive couples may be infertile. 

For our therapeutic purposes, we concentrate on few very common curable factors which contribute to a large population of childlessness. 

In female infertility important factors are :

Ovulation factors / hormonal factors
Tubal factors – e.g. blocked fallopian tubes / damaged tubes
Recurrent abortive factors - e.g. toxoplasma infection
Nutritional factors
Endometriosis
Infective factors e.g. – genital TB / Mycoplasma infection / Gonococal infection.
Male Infertility Factor and Treatment 

One single factor of semen and sperm quality matters.
Common causes are :

Oligospermia (number below 40 million /ml)
Oligospermaesthenia (poor motility of sperm) 
Blocked vas.
We tried to cover up to formulate for male and female causes. In male, we devised formulation for improving sperm quality by raising number and their mobility. In Oligospermia with or without poor motility was our main concern.

Here Homoeopathy was the best choice because:

It has fastest response. Sperm count rises 5-6 times at least from the first month itself. So it requires short treatment of 2 to 3 months. ONLY.
It improves motility percentage wise as well as grade wise. So number of sperms having motility rises as well as grade of motility improved from I or II grades to III rd or IV th grade. This raises conception rates.
Since this male factor is the largest causative factor for infertility, our medicines helps a large number of infertility patients.
It has no hormonal preparation so no side effects. It helps to raise sperm quality for longer periods, so no rebound phenomena as it appears as in hormonal treatment.
It has no dietary restriction.
It is easy to take and cheap.
Female Infertility Treatment: 

In cases of anatomical damaged tubes, homeopathy cannot help much , so operative procedures are better for it.

But for abortive factors, homeopathy is the best. Doctors at Speciality Homeoathy treated more than 1000 patients with above 95% success rate with medicine only. They had different causes like infection toxoplasma, rubella cytomegaly virus, or hormonal causes.

Here also the treatment is faster. It requires 2 months treatment to eliminate all important causes of abortions, post-treatment conception is generally safe up to 95% without any additional hormonal treatment or other measures like bed rest. Medicines are safe and have no side effects. Homeopathy has worked best in secondary infertility also with very high success rate.

I'm having lower back pain since 1 month, had consulted doctors but no relief. 10 months ago had a c section delivery. please help.

BPTh/BPT
Physiotherapist, Ghaziabad
I'm having lower back pain since 1 month, had consulted doctors but no relief. 10 months ago had a c section delivery...
do hot Fermentation on back for 10 mints . and spinal Isometric Exercises. to improve muscles Power.
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My completion is normal but the area surrounded by my mouth / area around my lips till lips has blacken and differentiated what can me the reason and solution for this.

BHMS
Homeopath, Faridabad
My completion is normal but the area surrounded by my mouth / area around my lips till lips has blacken and different...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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