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Dr. Himanshu Gupta

BDS

Dentist, Panchkula

19 Years Experience
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Dr. Himanshu Gupta BDS Dentist, Panchkula
19 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himanshu Gupta
Dr. Himanshu Gupta is a popular Dentist in Panchkula, Chandigarh. He has over 19 years of experience as a Dentist. He has completed BDS . He is currently practising at Dr Himanshus Dental Care Clinic & Implan... in Panchkula, Chandigarh. Book an appointment online with Dr. Himanshu Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 28 years of experience on Lybrate.com. You can find Dentists online in Panchkula and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - B R Dental College - 1999
Languages spoken
English
Hindi

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Dr Himanshus Dental Care Clinic & Implan...

35 Near Sidhant Nursing Home SAI Road Baddi Sec-10Panchkula Get Directions
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Ayurvedic Dental Techniques Oil Pulling

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Ayurvedic Dental Techniques   Oil Pulling

A common man follows a standard daily oral hygiene routine, which entails brushing one’s teeth and rinsing one’s mouth. At the most, some people who are extra conscious about their oral hygiene use dental floss or some branded mouthwash for the fresh feeling. But, the question remains, is it enough?

From the time you wake up till the time you go back to sleep, your mouth is susceptible to a large amount of attacks from bacteria, which enter your body through your mouth. This results in unwanted and harmful dental diseases. This can happen in spite of the fact that people regularly and religiously follow their daily oral hygiene as well as their trips to the dentist for regular clean-ups. So what is that extra something that can help get rid of the bacteria trying to take permanent residence in your mouth?

Oil Pulling:

Oil pulling is an ancient and traditional Ayurvedic technique which is your best bet to detoxify your mouth from that pesky bacterium along with whitening and cleaning of your teeth. It is also a proven cure for innumerable diseases like skin infections, arthritis, liver and stomach problems, curing headaches and migraines, throat infections etc. Any type of edible oil can be used for this highly beneficial Ayurvedic technique.

Following are a set of instructions for the process of how oil pulling is done:

  1. Oil pulling process should be conducted immediately after waking up before eating or drinking anything.
  2. Choose edible oil like sesame, coconut or olive oil for this purpose.
  3. Take not more than 2 tablespoons of oil in the mouth and swish it i.e. is move it around the mouth for at least 20 minutes moving it throughout the mouth and along the gums and in between the teeth also.
  4. Avoid decreasing the time limit for swishing the oil in the mouth. By decreasing the time you might not be able to completely detoxify your mouth and by increasing the time the risks of absorbing the toxins back in the mouth and stomach are high. To know when the time is right to stop swishing the oil in your mouth, you can out a little oil from your mouth. If the oil has thinned and turned white or milky then it is time to spit out the rest of the oil from your mouth.
  5. After spitting out the oil, rinse and gargle your mouth with warm water and use a tongue cleaner to remove all residue of the oil.

Repeat this process everyday for satisfying results.

Benefits of oil pulling:

  1. The main cause of bad breath in your mouth is tooth decay which is caused by a bacterium which is called Streptococcus mutans bacteria. Oil pulling is an attested form of Ayurvedic technique which gets rid of this bacterium from your mouth permanently.
  2. Teeth and gum related diseases like gingivitis and periodontists are also cured.
  3. It helps to reduce in dental cavities.
  4. Oil pulling invigorates the lymphatic system by depleting the toxins in the vital organs of the body.
  5. Helps in getting whiter and brighter teeth.

While oil pulling is a very involved technique, a quicker way to adopt Ayurveda on a daily basis is the use of tooth powder. Tooth powder is an Ayurvedic replacement to toothpaste without the harmful chemicals (especially fluoride) that go into our daily minty and frothy brushing experience. It has proven to be much more effective than tooth paste in getting rid of yellowness of teeth, gingivitis and bleeding gums

4 people found this helpful

Hello doctor my one of teeth is paining and that teeth is became black color. I didn't eat properly What will I do. I am waiting for your reply. Thank you sir.

BDS
Dentist, Vadodara
Hello doctor my one of teeth is paining and that teeth is became black color. I didn't eat properly What will I do.
I...
If your teeth is black in color then it could be due to deep cavity, you may need root canal treatment.
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Hi I'm growing prusty 65. Yrs old my side teeth of lower jaw is paining from last night. Whenever expose to cold is paining mild region. Give me a solution so that I can get heel out of it. Thank you.

BHMS
Homeopath, Kolkata
Hi I'm growing prusty 65. Yrs old my side teeth of lower jaw is paining from last night. Whenever expose to cold is p...
If you have dental caries you must take suggestions of dentist. Hepar sulph 30 / 1 d / 2 globs x 3 hrly will help you .Kreosote q / 15 ml / for local application to affected tooth will also help you.
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Being a diabetic and from past 20 years I have being taking homeopathic medicine and am 50 + , recently a doctor friend dentist advise me to go for allopathic treatment for sugar after seeing my tooth decay , he says you can't do implant because of homeopathic treatment. Can you please suggest. Thanks & Regards

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
It doesn't matter whether u take which ever form of medicine to control your sugar level. The only thing which matters is that your blood sugar level should be under control. Then u can undergo any form of surgery.
1 person found this helpful
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Hi doctor, sir I have faced gum bleeding for last 1 month and this is the first time I had dental problem. My gums are swelled and while brushing time or if I have any hard food, blood are coming. Please help.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
You need to visit a dentist to get your teeth checked and get appropriate treatment as early as possible. You might need teeth extraction if you wait longer.
1 person found this helpful
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2 days ago my teeth cap was fixed. But in the cap was broke very minor that the internal material was visible like a dot. Does the internal material of cap is harmful.

BDS, MDS
Dentist, Gorakhpur
2 days ago my teeth cap was fixed. But in the cap was broke very minor that the internal material was visible like a ...
No, not at all. Internal material is metal which can not harm you in such a way that it can be considered lethal for health.
1 person found this helpful
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I am 24 years old my front lower teeth is shaking and its gum is receding as well please suggest what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 years old my front lower teeth is shaking and its gum is receding as well please suggest what should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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I am 21 year old. I have a problem of mouth sores from 13 year age. It is suffering me alot. Is there any specialized doctor in karimnagar. I want to consult for treatment.

Bachelor of Dental Surgery
Dentist, Allahabad
I am 21 year old. I have a problem of mouth sores from 13 year age. It is suffering me alot. Is there any specialized...
Dear Lybrate user, You should maintain your oral hygiene, brush your teeth twice daily, clean your tongue properly with tongue cleaner. If you have acidity problem you should treat your acidity problem first. Acidity also causes mouth sours & ulcers. If you have dirty teeth you need scaling of your teeth. If you have any broken teeth you need restoration or treatming of your broken teeth. You should consult to your dentist also for clinical diagnosis & needful treatment.
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I am a 30 years old female. I have gap between front teeth. My teeth some what is there. So that I want to do surgery for my teeth. Please advise low cost treatment.

BDS
Dentist, Patna
The gaps can be cosmetically treated else orthodontic treatment is other option depending on the gap between the two tooths.
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