Dr. Goma Bali Bajaj is a well-known General Physician in Panchkula. She specializes in Emergency Medicine and operates out of Paras Bliss hospital. While she tends to the 24x7 Emergency Room in the hospital, you can book an appointment with her for a consultation during her office hours. She provides treatments for allergies, smoking addiction and weight management. She also has extensive experience in treating shin splints and in managing surrogacy. She can be reached over phone or video calls for consultations as well.
Dr. Bajaj received her M.B.B.S from Jawaharlal Nehru Medical College, Bhagalpur, her diploma in Geriatrics from Indira Gandhi Open University and her M.E.M from George Washington University. With years of experience in Emergency Medicine under her belt, she is one of the best General Physicians in Panchkula. Often devising specialized treatments keeping the needs of her patients in mind, Dr. Bajaj has helped many patients over the years with weight management and persistent allergy issues.
Book Clinic Appointment with Dr. Goma Bali Bajaj
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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Patient Review Highlights
She is not just friendly, but also is very motivating. The dr Goma Bali Bajaj Clinic is designed in such a way that every patient feels at ease. I was quite depressed due to my condition, but my Goma Bali Bajaj guided me to change my attitude. I am so much benefitted with hertreatment, that i am perfectly fine now. It was getting very difficult for me to cope us with my diabetes. One of my cousin's referred to Goma Bali Bajaj. The overall atmosphere in the dr Goma Bali Bajaj Clinic in panchkula is very soothing.
Dr Goma Bali Bajaj is not just friendly, but also is very motivating. Thanks to the expert care and guidance, I feel much better than before. the body weakness was increasing day by day. I searched Dr Goma Bali Bajaj online and saw her reviews. Dr Goma Bali Bajaj has so much knowledge that for everything my family takes her reference. It was an amazing experience as everyone in the Dr Goma Bali Bajaj Clinic is so nice. It's been more than a year that I was experiencing body weakness.
My daughter was facing major hairloss issues at a very young age. she could not even concentrate on her diet and studies. I tried several home remedies on her but nothing came into play. And I could not see her like ther . I searched for the famous doctors in nearby area and came to know about dr Goma she is very knowledgeable and experinced doctor. I found her really nice during the treatment. she is very polite and provide usefull treatment to her patients.
I was shocked to experience the symptoms of chest pain. the overall outlook of the dr Goma Bali Bajaj Clinic was very nice. It has been quite some time that i was suffering from chest pain. Both Goma Bali Bajaj and staff were very helpful. No matter how critical be the situation, she is always very calm. Goma Bali Bajaj certainly knows the in and out of her speciality. During the complete chest pain treatment program she always supported and motivated me.
I was shocked to see my child suffering from colic. I must say the hygiene was maintained very nicely in the dr Goma Bali Bajaj Clinic. During the complete colic treatment program she always supported and motivated me. No matter how critical be the situation, she is always very calm. My child is perfectly fine after the treatment she gave. i must appreciate teh way she treats her patients. she is one of the known doctor in Haryana.
I was in so much pain due to my sugar problem. I chose to consult Dr Goma. Her advice and counselling has helped me immensely. It's been more than a year now, and I have noticed considerable change in myself. Even after my treatment with my old doctor, I never felt so much relief. But after her treatment, I have noticed considerable chnages in myself. I thank her for providing me the best suitable treatment.
I was suffering from excess itching in some parts of my body, I consulted Dr Goma Bali Bajaj , who is a famous physician in the city. She told me that I was suffering from Fungal infection and she gave me recommended some blood tests which helped immensly to find out the root cause. I thank doctor for giving her precious time to my treatment and helped me to get rid of this disease.
Dr Goma did my laparoscopy. She is so nice that they even at odd hours one can call her in case of emergency. I have consulted so many doctors , but no one was able to solve my issues. Everything was just spick and span in the Dr Goma Bali Bajaj Clinic. Even though the problem was not so big, but still the other doctors were not able to treat it.
I am so happy with the results of my diet plannimng, that I will surely recommend Goma Bali Bajaj to anyone gladly.Even though Goma Bali Bajaj is not from our city, she is still very famous, so we consulted her. The guidance Goma Bali Bajaj gave me has helped me immensely with my situation.She is very patient with all herpatients.
On the very first day dr Goma Bali Bajaj identified my problem. I was suffering fromallergy. Overall treatment was very effective. It's been more than a year that I was experiencing it. her advice and counselling has helped me immensely at her clinic dr Goma Bali Bajaj Clinic in panchkula
Dr. Goma Bali Bajaj provides answers that are very helpful, caring, knowledgeable, saved my life and professional. Thnk u
I found the answers provided by the Dr. Goma Bali Bajaj to be knowledgeable. Thanks
I am 24 year old male. My hair started to turn white from 17 years old itself. Now almost half of my hair is white and I am also facing severe hair fall issue. Please suggest any ways to stop greying and whether I can turn white hair into black?
What is the reason behind sweating hand, I'm suffering from sweating hand Any medicine to cure this problem.
Hi I am Bhavesh. Recently have problem in my stomach. Have pain in stomach and bloating problem. Done sonography and upper endoscopy. In endoscopy it's came minor erosions and stomach valve remains slight open. Right now m taking sompraz 40 mg and levosulpiride 25 mg per day. Is this treatment is OK? I heard that becoz of acidity our body lacks vitamins so should I start taking vitamins tablet? Is the pain gradual or sudden? Gradual Any nausea or vomiting? No Any recent weight loss? No Any loss of appetite: No Any bloating of stomach: Yes.
I am having fever from 5 days. Fever gets in night and in morning it's cured .I took paracetamol initially but no significant recovery was observed. I took another Medicine on Sunday night and Monday morning. But I have observed fever again yesterday night. And today's morning everything is okay again. Please tell me what to do.
I eat lot of antidepressant medicine. But I am not recovering. I am going in thoughts and then I am not aware what I am doing ,what is going out side.
Chicken Pox is an extremely infectious viral disease that leads to itchy blister like formations ((rashes)) on the skin. It can also be accompanied by mild fever and a general loss of appetite. The pathogen responsible for this disease is the ‘Varicella-Zoster’ virus. It usually affects children under the age of 15, but it can affect an adult too and in such a case, the symptoms are usually more severe. Vaccination is generally recommended in order to prevent the occurrence of this disease.
Tips to manage the Symptoms
- To tackle symptoms such as high fever, paracetamol is generally administered.
- Calamine lotion might be applied on to the rashes to manage the severe itching. Emollient (soothing) creams can also be applied to ease the effects of the rash.
- An antihistamine (eases out the itch and also makes one feel a bit drowsy) can also be administered if the itch happens to cause extreme discomfort.
- You should trim your fingernails to prevent any deep accidental scratches as that will only worsen the symptoms.
- The patient’s clothes and his immediate surroundings must be properly disinfected.
- The fabric should be strictly limited to cotton so the infected person doesn’t feel overly hot or cold. Cotton is a comfortable wear as well.
- Drink sufficient water to keep yourself hydrated and flush out the toxins from the body.
- The diet should be kept simple and absolutely non-spicy. Mild stews are a good option. Plain chicken soup works fine as well.
- A medication called ‘acyclovir’ is sometimes administered as it can help pacify the effects of the virus to an extent; if taken within 24 hours of the onset of the rashes.
- Limit alcohol consumption and quit smoking. Try and turn a new leaf with respect to your lifestyle. A healthy lifestyle devoid of such unhealthy habits can strengthen your immune system. A strong well-functioning immune system goes a long way in preventing diseases of different kinds. If you wish to discuss about any specific problem, you can consult a General Physician.
Foods that you must eat to gear up your metabolism and they will help you lose weight:
- Protein rich foods: Protein rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours. They do so by requiring your body to use more energy to digest them. This is known as the thermic effect of food (TEF). The TEF refers to the number of calories needed by your body to digest, absorb and process the nutrients in your meals. Research shows that protein-rich foods increase TEF the most. Protein-rich diets also reduce the drop in metabolism often seen during weight loss by helping your body hold on to its muscle mass. What’s more, protein may also help keep you fuller for longer, which can prevent overeating.
- Iron, zinc and selenium rich foods: Iron, zinc and selenium each play different but equally important roles in the proper function of your body. However, they do have one thing in common: all three are required for the proper function of your thyroid gland, which regulates your metabolism. Research shows that a diet too low in iron, zinc or selenium may reduce the ability of your thyroid gland to produce sufficient amounts of hormones. This can slow down your metabolism. To help your thyroid function to the best of its ability, include zinc, selenium and iron rich foods like meat, legumes, nuts and seeds in your daily menu.
- Chilli peppers: Capsaicin, a chemical found in Chilli peppers, may boost your metabolism by increasing the number of calories and fat you burn. Capsaicin may have appetite-reducing properties.
- Coffee: Studies report that the caffeine found in coffee can help increase metabolic rate by up to 11%. Furthermore, caffeine may also help your body burn fat for energy and seems especially effective at boosting your workout performance. However, its effects seem to vary from person to person, based on individual characteristics such as body weight and age.
- Tea: According to research, the combination of caffeine and catechins that’s found in tea may work to boost your metabolism. In particular, both oolong and green tea may increase metabolism by 4–10%. This could add up to burning an extra 100 calories per day. In addition, oolong and green teas may help your body use stored fat for energy more effectively, increasing your fat-burning ability by up to 17%. Nevertheless, as is the case with coffee, effects may vary from person to person.
- Legumes and pulses: Legumes and pulses, such as lentils, peas, chickpeas, beans and peanuts, are particularly high in protein compared to other plant foods. Studies suggest that their high protein content requires your body to burn a greater number of calories to digest them, compared to lower-protein foods. Legumes also contain a good amount of dietary fiber, such as resistant starch and soluble fiber, which your body can use to feed the good bacteria living in your intestines. Legumes are also high in arginine, an amino acid that may increase the amount of carbs and fat your body can burn for energy. In addition, peas and lentils also contain substantial amounts of the amino acid glutamine, which may help increase the number of calories burned during digestion.
- Metabolism boosting spices: Certain spices are thought to have particularly beneficial metabolism-boosting properties. For instance, research shows that dissolving 2 grams of ginger powder in hot water and drinking it with a meal may help you burn up to 43 more calories than drinking hot water alone. This hot ginger drink also seems to decrease levels of hunger and enhance feelings of satiety. Similarly, adding cayenne pepper to your meal may increase the amount of fat your body burns for energy, especially following a high-fat meal. However, this fat-burning effect may only apply to people unaccustomed to consuming spicy foods.
- Apple cider vinegar: Apple cider vinegar may increase your metabolism. In one study, mice given vinegar experienced an increase in the AMPK enzyme, which prompts the body to decrease fat storage and increase fat burning. In another study, obese rats treated with vinegar experienced an increase in the expression of certain genes, leading to reduced liver fat and belly fat storage. Apple cider vinegar help you lose weight in other ways, such as slowing stomach emptying and enhancing feelings of fullness. If you’d like to give apple cider vinegar a try, be careful to limit your daily consumption to two tablespoons (30 ml).
- Coconut Oil: Coconut oil is experiencing a surge in popularity. That may be partly because coconut oil is high in medium-chain triglycerides (MCTs). This is contrary to most other types of fats, which usually contain higher amounts of long-chain fatty acids. Unlike long-chain fats, once MCTs are absorbed, they go directly to the liver to be turned into energy. This makes them less likely to be stored as fat. In addition, researchers report that a daily intake of 30 ml of coconut oil may successfully reduce waist size in obese individuals.
- Water: Drinking enough water is a great way to stay hydrated. Additionally, it seems that drinking water may also temporarily boost metabolism by 24–30%. About 40% of that increase may come from your body trying to match the water’s temperature to its own. Yet, the effects only seem to last for 60–90 minutes after drinking it and may vary from one person to another.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The first few minutes after an accident or fatal health condition such as a heart attack or stroke can be crucial to a patient’s survival. The first level of medical care that needs to be given to a patient before they can reach a hospital is known as basic life support. Basic life support can be given by paramedics, emergency medical practitioners or even a bystander and does not include the administration of medicines or any invasive procedures.
The first step to take, if a person around you has had a fatal accident is to alert people around you and call for a doctor. Do not panic and try to keep the other bystanders from panicking as well, lie down the person on the floor with his head slightly raised and chin tilted back. Ensure the safety of the patient and look out for danger from traffic, fire, electricity, gas or other environmental hazards. Check the person’s response by calling out to him or shaking him gently. Look over the person’s body for injuries and check to see, if the person’s airways are clear. Look out for gum, toothpick, undissolved medicines, etc. However, do not put your finger in the person’s mouth as this may push the cause of obstruction deeper into the person’s throat.
Place your fingers in front of the person’s nose and mouth to check for exhaled air. Chest movement can also indicate how well the person is able to breathe. If the patient can breathe, do not let him make any abrupt movements and wait for medical assistance. If the person is not breathing, check his pulse and begin chest compressions.
One compression cycle consists of 30 compressions and two recovery breaths. To perform chest compressions, kneel beside the person’s chest. Interlock the fingers of both your palms and place them on the person’s sternum. Ensure that your elbows are not bent and your arms are perpendicular to the person’s body. Press down on the person’s chest twice in rapid succession. This completes one compression. If after 30 compressions, the person has not started breathing on his own, you may give the person two rescue breaths. Pinch the person’s nose shut and cover their mouth with yours. Blow enough air in to make their chest rise. The compression cycle can be repeated five times after which the person’s breathing and circulation must be checked again. If you wish to discuss about any specific problem, you can consult a General Physician.
When it comes to accidents and other such traumatic incidents, a concise approach is needed to assess and manage the person’s injuries. The immediate response to an accident is known as basic life support and can be performed by anyone, but advanced trauma life support must be performed by a certified medical practitioner. The main objective of trauma life support is to address the greatest threat to life first.
Trauma life support has three stages primary survey, secondary survey and tertiary survey. A primary survey is the first part of proving trauma life support. This should be addressed in a series of steps that follows the mnemonic, ABCDE.
- Assess the airways: If the person is able to talk, his airways are clear. Hence call out to the person and try to get a verbal response. If the patient is unconscious, make him lie down on the floor with the chin tilted back. Open the mouth and check for any obstructions. Fluids such as blood or vomit that is obstructing the airways may be suctioned out. In case the airway is still obstructed, an endotracheal tube may be inserted.
- Breathing and ventilation: Check for chest movement that may indicate breathing. If present, tracheal deviation and subcutaneous emphysema should be identified. An inspection of the chest can help identify penetrating injuries, bruising, tracheal deviations and a flail chest segment.
- Circulation: Look out for hypovolemic shock that may be caused by excessive bleeding. This bleeding can be controlled by applying direct pressure on the wound. Establish two intravenous lines and administer crystalloid solution to the patient. If the person still does not respond, administer type specific blood or O negative blood to the person.
- Disability assessment: A basic neurological assessment can be made by alerting the person, verbal stimuli and its response or unresponsiveness. Towards the end of the primary survey, the Glasgow coma scale can be used to determine the patient’s level of consciousness.
- Exposure control: While the patient’s clothes will need to be completely removed, protect him from hypothermia by covering him with warm blankets. Warm intravenous fluids before administering them and maintain a warm environment.
Once the patient’s vital signs are turning normal, the medical practitioner can start the secondary survey. This involves a head to toe medical examination and understanding of family medical history. X-rays of the injury sites may also be taken. If at any point, the person’s condition begins to deteriorate, a primary survey should be repeated. As soon as possible, the patient must be shifted off the hard spine board and placed on a firm mattress. This is followed by a tertiary survey, which helps identify injuries that may have been missed earlier and other related problems. If you wish to discuss about any specific problem, you can consult a general physician.