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Sehaj clinic

Ayurveda Clinic

Peer baba road baltana Panchkula
1 Doctor · ₹
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Sehaj clinic Ayurveda Clinic Peer baba road baltana Panchkula
1 Doctor · ₹
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Sehaj clinic
Sehaj clinic is known for housing experienced Ayurvedas. Dr. Sareeka Gautam, a well-reputed Ayurveda, practices in Panchkula . Visit this medical health centre for Ayurvedas recommended by 62 patients.

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Peer baba road baltana
Panchkula , Haryana - 134118
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How to regrow my lost and thinned hair with herbs or home made medication, not exactly with hair transplantation or replacing with back layer of hair above neck, please help me out.

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How to regrow my lost and thinned hair with herbs or home made medication, not exactly with hair transplantation or r...
You can use a oil named mezerium by mixing it in coconut oil. Daily or on alternate days in your head.

I m 21 year old. I m suffering from allergies due to this there is a problem in taking breath in night many time. Is this asthma or not because there is more difficult to take breath in night. Any medicine for it.

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Shortness of breath can be a symptom of asthma but generally in asthma shortness of breath occurs while exerting that is can be during exercising, running or doing down strainois work. If you have shortness of breath at nights that can be due to blocked nose. Keep your air passage clear, take steam before sleeping every day for 5 mins if even after doing this you face difficulty in breathing then kindly get urself checked as doctor can rule out if you re wheezing or not. Which is important sign in asthma. But visit to the doc at turn of shortness of breath only.

I am a 22 years old boy, I not able increase my body weight. I am working in night shift?

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I am a 22 years old boy, I not able increase my body weight. I am working in night shift?
Working in night shifts means you wake up at nights this however is a reason for your difficulty in gaining weight, try to shift your duties to morning and improve your eating habits however if it's difficult to you to change job then please take small frequent meals at night do eat one thing or the other in every 2-3 hrs at night.

I am 45 years old and diabetic. Kindly advice me on food habits to keep the diabetes under control by eating habits.

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I am 45 years old and diabetic.  Kindly advice me on food habits to keep the diabetes under control by eating habits.
Whole grains, oats, channa atta, millets and other high fiber foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable /sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fiber vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should form a part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fiber help lowering down the blood sugar levels and thus are healthy. Good fats such as omega 3 and mufa should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fiber such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

I have pain in my right side of stomach somewhere around kidney for 2-3 days. Do I have a stone in there?

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I have pain in my right side of stomach somewhere around kidney for 2-3 days. Do I have a stone in there?
Right side pain could be anything not only kidney stones. Kidney stones pain radiates to back as well.
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