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Dr. SM Palkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panaji

22 Years Experience
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Dr. SM Palkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panaji
22 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. SM Palkar
Dr. SM Palkar is an experienced Ayurveda in St. Inez, Panaji. He has over 22 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Arya Clinic in St. Inez, Panaji. Save your time and book an appointment online with Dr. SM Palkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Panaji and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka University - 1996
Languages spoken
English
Hindi

Location

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Arya Clinic

5-A, Casa Emmaculada, Josa Food Road, Panaji ho, Goa- 403001Panaji Get Directions
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I am suffering from asthma problem since 2004. I have taken treatment through allopathic till 05 years but could not be corrected. Now I had leaved take medicine but sometimes in winter season goes be much problem in breath. So, kindly suggest us solution. My age is 30 years.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lybrate-user, asthma is long duration illness like diabetes, bp. You need to take treatment in between. You can't stop treatment permanently. Now a days very good treatment in the form of inhalation medicine is available for asthma. So take this treatment. It has near no side effects. Ok.
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I am 30 years old female I have acne problem last 3 yr. please suggest some home remedies or cream.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 30 years old female I have acne problem last 3 yr. please suggest some home remedies or cream.
Acne can be due to improper skin care or underlying hormonal imbalance. Start using a salicylic acid face wash and a sunscreen with spf 30. Include salads, fruits, green leafy veg and citrus fruits in your diet. Proper sleep also plays a vital role.
1 person found this helpful
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Does Rootz capsules to control hair loss having any side effects. I am 32 year old and wit no medical conditions. Having 2 year old son and lactating. Suggest whether hair fall is controlled within 30 days of intake of capsules Rootz from Reddy's lab.

PDDM, MHA, MBBS
General Physician, Nashik
Does Rootz capsules to control hair loss having any side effects. I am 32 year old and wit no medical conditions. Hav...
Hairootz tablets has biotin and folicacid as its contents and hence it should be used in normal individual for preventing greying of hair and not for treating the problem and it does not have any side effects but to be taken under the guidance of a registered medical practitioner.
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Dear dr, I am 62 years old and suffered a mild heart attack during 05 aug 2009. I was under medication for one year. Now I am taking ecospirin 75 mg daily & atorvastat 20 mg regularly. After heart attack, I lost interest in sexual contact with my partner and now I am unable to do intercourse due to impotency. Can I get back to enjoy my normal sexual life with medicine. If so what is the medicines available. Please sent your detailed reply.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Do you have good mood for sex, how is your libido, if you have good desire then it's because of lack of adequate blood flow to penis during sexual arousal, it's called as erectile dysfunction, its very common in younger individuals also, therefore at your age and after heart attack, you have developed this, erectile dysfunction can be effectively treated upto a level for normal sexual intercourse with safe herbal medicine namely sp nulife tab, mf forte tab, pr xtend tab, cp nugen tab, gokul forte tab, khoks gel, minimum treatment duration will be 5 months, consult me private for dosages, delivery of med, and cost.
5 people found this helpful

I am a student, a fat boy my weight increase 65 to 72 and my pimple problem you can help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student, a fat boy my weight increase 65 to 72 and my pimple problem you can help me.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily. Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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My wife is pregnant always having pain in lower part of abdomen and having urine infection several times. So please tell me what I do.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
My wife is pregnant always having pain in lower part of abdomen and having urine infection several times. So please t...
Hi dear she should go for ultrascan test and come with report here - any query you can consult me privately too. Any how she can take homeo med ;-- magphos 6 x -- 5 tabs-5-5-5-5 - with warm water-- 4 days and report me.
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How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
How to wash your hands correctly

Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.

8 people found this helpful

I am suffering from back pain, from 6 years recently I took injection for back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain, from 6 years recently I took injection for back pain.
X-Ray MRI must.. do physiotherapy treatment for few days and do stretching and strength exercise in daily routine. posture correction must. avoid long sitting toward bending lifting weight
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I am a diabetic person 48 years old. I am loosing my hair day by day all most getting patches. Pl. Help.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am a diabetic person 48 years old. I am loosing my hair day by day all most getting patches. Pl. Help.
In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Hereditary Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti hair fall treatment if needed

I put on a lot of weight after my ceaseran delivery in Dec 2014. please tell me what should I do to reduce it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I put on a lot of weight after my ceaseran delivery in Dec 2014. please tell me what should I do to reduce it.
Week 1- start with mild exercises (stretching and twisting for 15-20 minutes, and cut down your diet by 25% week 2- stop having empty calories like sugar and fats. Continue rest of the things. Do 10 minute stretching with 20 minute brisk walking. Week 3- same diet, but take dinner before 7: 30 pm. 10 minute stretching, 30 minute brisk walking. (10 mins walk -5 mins stretching-10 mins walk -5 mins stretching-19 mins walk.) week 4- continue. Later, start jogging in between. And increase the time. Keep your measurements and weight written somewhere and keep updating it for your own good, make changes in the plan according to what you can handle.
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