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Dr. SM Palkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Panaji

22 Years Experience
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Dr. SM Palkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Panaji
22 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. SM Palkar
Dr. SM Palkar is an experienced Ayurveda in St. Inez, Panaji. He has over 22 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Arya Clinic in St. Inez, Panaji. Save your time and book an appointment online with Dr. SM Palkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Panaji and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Karnataka University - 1996
Languages spoken
English
Hindi

Location

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Arya Clinic

5-A, Casa Emmaculada, Josa Food Road, Panaji ho, Goa- 403001Panaji Get Directions
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I am suffering through indigestion problem since last week. Continued indigestion is also causing bloating, gas, pimples too. Please suggest some medicine and diet to help me improve my digestive system. Home remedies will also come handy.

MBBS
General Physician, Mumbai
I am suffering through indigestion problem since last week. Continued indigestion is also causing bloating, gas, pimp...
Dear lybrate-user, - Your problem is due to acidity - avoid fried, spicy, sour & junk food, also limit tea, c! offee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, take a walk for 5-10 min after meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water along with other fluids for proper hydration & digestion - take tablet Pan 40, 1 tab daily half an hour before breakfast - do regular exercise like walking, jogging, yoga for proper digestion & to keep fit.
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Hello Dr. I wanted some advice on a problem my friend is facing All the days are calculated from the starting day of her last periods She indulged in an act of mutual masturbation in an afternoon of the 12th day after her periods started and she was worried about getting pregnant as the guy masturbated himself too during the act (he fondled the vulva after self masturbation when there was precum in his hands which he wiped but not sure he did or not. So when I was told about this I went to a chemist and asked for a solution and he gave an I pill which she took in the morning of the 14th day. There were signs of nausea vomiting and moods swings after taking the ipill. She also engaged in overexertion by exercising and running as it could induce miscarriage through early periods if she was pregnant. She also had sesame seeds and pineapple juice due to the same concern. On the 29th day (expected day for the next mensuration cycle) she had severe Cramp's and she got her periods but it was not the same as the normal one (it had a clot's which was brownish in color and happened only on the 1st day) and on the next day she got dark red clots and the flow wasn't much and had a light bleeding than the normal periods. Today is the 31st day There were no symptoms till today after her periods started on the 29th day such as nausea or vomiting but she had Cramp's Today is also the 4th day of her periods but she haven't got any. Could she be pregnant Are the abnormal period because of the ipill.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hello Dr. I wanted some advice on a problem my friend is facing
All the days are calculated from the starting day of ...
I pill is a high dose of hormone so it can cause delay in period or irregular periods. When in doubt do a pregnancy test.
2 people found this helpful
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I'm 26 olde male. Muje pimple ke baad ke khadde Jo hote he uske liye much sala cahiye I need your help I'm really tride.

BHMS
Homeopath, Faridabad
I'm 26 olde male. Muje pimple  ke baad ke khadde Jo hote he uske liye much sala cahiye I need your help I'm really tr...
Hello, berberis aqua. 30 Ch , 3 drops once daily. Ledum pal 3 Ch , 3 drops once daily. Revert me after 15 days.
1 person found this helpful
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Are there any oils which can increase melanin production and cause the skin to tan faster? Or all oils r fine?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Are there any oils which can increase melanin production and cause the skin to tan faster? Or all oils r fine?
Yes, Bakuchi oil is used for increasing melanin production. But this oil should be used catiously and under the guidance of doctor because it can cause burn in skin. It is specifically used in leucoderma.
1 person found this helpful
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I am 72 yrs old, suffering from diabetes fasting 120 pp 150, now days I am facing a problem that I could not control my urine while I feel I have to go toilet for urine. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, as you are in prostatic age group that could be the problem. How ever get urine examination done to see if you have infection. If so then take antibiotcs for 15 days. If not then get sonography done with full bladder volume, bladder wall thickness on full bladder and post-void residue. Avoid constipation and hard faeces. Post the reports here and then we can proceed. Dr. Kiran mehta.
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Cancer- General Information: Don't Fear, Be Aware

MBBS, MS- Surgery , M.Ch - Surgical Oncology , FIAGES
Oncologist, Delhi
Cancer- General Information: Don't Fear, Be Aware

Cancer

Cancer is an uncontrolled proliferation of transformed cells in any part of the body. Neoplasm or tumor are used variably to describe any swelling or new growth. Benign growths don't have the potential to spread to other organs or parts of the body while malignancy or malignant growths have uncontrolled proliferation and metastatic potential. Transformation is a multistep process with genetic alterations by which normal cells acquire malignant potential, uncontrolled proliferation capacity and capacity to spread to other parts of the body (metastasis) worldwide cancer is responsible for 1 in 8 deaths. Most common cancers are:

Men: oral cancer (in India), prostate, lung

Women: breast, cervix and endometrium, colorectal, lung


What causes cancer? cancer is usually multifactorial 


1. Age- more in age group greater than 60 yrs compared to younger age group

2. Obesity- body mass index greater than 30

3. Tobacco - cigarette, cigar, bidi, hookah, smokeless tobacco like gutka, zarda etc. There is no safe form of tobacco.

4. Pan masala and supari

5. Alcohol

6. Ultraviolet rays exposure

7. Radiation exposure

8. Genetic factors

9. Others- pollution, certain chemicals, infections


Prevention of cancer: 


1. Stay away from tobacco products

2. Eat healthy and daily physical activity- fresh fruits and vegetable are good, maintain optimal body weight

3. Be safe in sun

4. Cancer awareness and early detection: alarming signs are (caution)-
 


5. Cancer screening: screening is for healthy individuals with education. Rather than going for unnecessary blind tests, a programme for screening should be planned in consultation with your oncologist as requirements are different for different cancers and differ as per age groups and gender. Also, screening is not effective in all cancers. Cancer education and awareness have due importance. Some cancers in which screening has been shown to be effective includes breast, colon, rectum, cervix, prostate, lung in high-risk groups but as mentioned earlier it is planned with participation of both individual and oncologist.


Types of cancer treatment:


Cancer treatment is now a multidisciplinary management in which different surgical, medical and radiation oncologist plan treatment protocol for best possible chances of cure. Advancement in all these fields and their contribution in comprehensive management results in 25-30% improvement in cure rate over previous decades.
 

  • Surgery: involves surgical principles to remove the tumor with adequate margins and possible draining lymph nodes regions. Improvements and understanding of surgical principles even make resection of distant disease or cure of stage iv disease in some selected cases.
  • Chemotherapy: cytotoxic drugs are given either in injectable or oral forms which acts on uncontrolled cancer cells. Advances in this fields result in drugs with better efficacy and less side effect profile and at the same time resulting in better cancer control. Targetted therapy acts on specific pathways of cancer growth. Hormone therapy targets specific hormone receptors for controlling cancer.
  • Radiation therapy: is the delivery of radiation generated by radioactive source over the region of cancer. More and more advances in radiation technologists are emerging like imrt, sbrt to focus radiation over the specific location so as to avoid toxic effect over surrounding area.
9 people found this helpful

I am 40 years old. I am having thyroid problem. My height is 155cms and weight is 70kgs. My problem is i am having back ache and knee pain in both legs.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
First of all you need to control your weight, bring it doen to 55 to 60kg. It will relieve lots of pressure from the knee. Plus have you done any blood test. If yes could you pls send me here.
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Fruits Funda!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Fruits Funda!

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5 people found this helpful

From 5-6 day I am suffering from some kind of nerve pain between ankle and knee and finally having knee problem what should I do, what kind of vegan foods to be taken Is it because of my 12 hr standing work schedule in retail shop.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
From 5-6 day I am suffering from some kind of nerve pain between ankle and knee and finally having knee problem what ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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