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Dr. Mahendra Kudchadkar

Membership of the Royal College of Surgeons (MRCS)

Orthopedist, Panaji

23 Years Experience  ·  400 at clinic
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Dr. Mahendra Kudchadkar Membership of the Royal College of Surgeons (MRCS) Orthopedist, Panaji
23 Years Experience  ·  400 at clinic
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Personal Statement

I believe in a well informed patient and strive to educate patients before I recommend any treatment. ...more
I believe in a well informed patient and strive to educate patients before I recommend any treatment.
More about Dr. Mahendra Kudchadkar
Dr. Mahendra Kudchadkar is a trusted Orthopedist in St. Inez, Panaji. He has been a successful Orthopedist for the last 23 years. He has completed Membership of the Royal College of Surgeons (MRCS) . You can consult Dr. Mahendra Kudchadkar at Bone &Joint Clinic in St. Inez, Panaji. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra Kudchadkar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Panaji and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Membership of the Royal College of Surgeons (MRCS) - Goa Medical College, Panaji - 1995
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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Bone &Joint Clinic

105 KAMAT centre, DBMargPanaji Get Directions
400 at clinic
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My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician, Cuttack
My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
2 people found this helpful
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I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout should I stop doing it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old, I suddenly got pain in my left knee on its left side, what should I do to get relief, I do workout ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir. From 1 month I observe that when I move my body parts. Sound come from that joint where movement have been done. What could be the reason for this and should I do to get rid of that.

BPTh/BPT
Physiotherapist, Kota
Sir. From 1 month I observe that when I move my body parts. Sound come from that joint where movement have been done....
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 46 years old male and generely I am healthy and fit. My problem is about elbow joint which freezes when keep it in one position for a while n also I have pain while I lift some weight. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of tennis elbow or lateral epicondylitis do consult sports medicine specialist and have ift and laser therapy for rehabilitation.
1 person found this helpful
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I am 30-years-old male. When I sit my knees bend for a while and thereafter stand up and if I try to step it feels pain in my under knees portions only after two-three mild steps I could start walking normally. For the last six months or more I am feeling this difficulty what might be the problem and how it could be avoided?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30-years-old male. When I sit my knees bend for a while and thereafter stand up and if I try to step it feels pa...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My sister in law was 7 years old she is suffering from leg problem that she can not walk correct has her leg is some what bent by birth. On time her birth her leg was came out before complete delivery and now she walk but not as other normal children do. So please give you r suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My sister in law was 7 years old she is suffering from leg problem that she can not walk correct has her leg is some ...
You should take acupressure treatment and take biochemic mag phos 200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 41 yrs old male. Suffering from berge of disc of l5 s1 since last 10 months. On physiotherapy daily. If execcise is stopped them legs and foot get cramps and heavy pains after 15 min walking only. Cants stand for more than 30 min. Want somebody to press legs or squeez. Kindly suggest.

BPTh/BPT
Physiotherapist, Gurgaon
Well sir your problem has started bcos of muscle weakness and improper posture of back. so exercises r vital for u. The problem of cramps and pain in your legs is also due to weakness in muscles, plus lack of calcium, potassium and magnesium in your diet. I would recommend that u learn some exercises for your lower limbs and get your blood check-up. If needed u have to consult some good dietitian. Thank you.
1 person found this helpful
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Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor recent 15 years I had a very hard joints pain and also back pain pls doctor help me what can I do for this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.

BAMS
Ayurveda, Ambala
Mujhe back pain hai bahut se kam nahi ho raha hai pain killer tablet liya phir bhi kam nahi kya karun.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.

MBBS
General Physician, Mumbai
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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